Self Esteem Therapists in Clarks Summit, PA
My specialties include but are not limited to anxiety, self-esteem, depression, life transitions, and relationship issues.
As a licensed clinical social worker, I have experience with many mental health disorders and emotional problems. My areas of expertise include working with individuals who are caught in self-doubt, feelings of worthlessness, guilt, and losing a grip on what’s real within their world. Additionally, I walk alongside those who long to give themselves the care, understanding, and love they may have missed as children—and those who hope to raise their own children with more gentleness, presence, and intention.
My specialties include but are not limited to anxiety, self-esteem, depression, life transitions, and relationship issues.
As a licensed clinical social worker, I have experience with many mental health disorders and emotional problems. My areas of expertise include working with individuals who are caught in self-doubt, feelings of worthlessness, guilt, and losing a grip on what’s real within their world. Additionally, I walk alongside those who long to give themselves the care, understanding, and love they may have missed as children—and those who hope to raise their own children with more gentleness, presence, and intention.
Are you searching for a warm and safe place, a safe person with whom you can share your story? In my practice, my goal is to create that space for you, to hold that space for you in each session so that you can bring all that has been weighing you down and together we can lift the burden. I am more than happy to help you find that space in person or over video therapy if that is more comfortable for you. I offer warmth, caring, and clinical expertise gained through extensive training from my grad program at Columbia University and postgraduate training at the Center for Psychoanalytic Psychotherapy and Psychoanalysis of NJ.
Are you searching for a warm and safe place, a safe person with whom you can share your story? In my practice, my goal is to create that space for you, to hold that space for you in each session so that you can bring all that has been weighing you down and together we can lift the burden. I am more than happy to help you find that space in person or over video therapy if that is more comfortable for you. I offer warmth, caring, and clinical expertise gained through extensive training from my grad program at Columbia University and postgraduate training at the Center for Psychoanalytic Psychotherapy and Psychoanalysis of NJ.
Often present-day symptoms such as anxiety, depression, self-esteem etc are a direct result of unprocessed past events.
Life often places barriers between us and our best selves, be it past traumas or present struggles like anxiety or relational conflicts. My ideal client seeks clarity and transformation, aspiring not just to cope, but truly thrive. They yearn for holistic guidance that respects both the intricacies of the mind and the broader tapestry of their life. Through a blend of neuroscience, trauma interventions, mindfulness, and spiritual integration, I offer paths to a brighter, unburdened future.
Often present-day symptoms such as anxiety, depression, self-esteem etc are a direct result of unprocessed past events.
Life often places barriers between us and our best selves, be it past traumas or present struggles like anxiety or relational conflicts. My ideal client seeks clarity and transformation, aspiring not just to cope, but truly thrive. They yearn for holistic guidance that respects both the intricacies of the mind and the broader tapestry of their life. Through a blend of neuroscience, trauma interventions, mindfulness, and spiritual integration, I offer paths to a brighter, unburdened future.
As a neurodivergent therapist, I bring both professional experience and personal insight into the experiences Autistic and ADHD clients face. I know firsthand the challenges and strengths that come with neurodivergence and I am passionate about providing a supportive and affirming space for individuals navigating similar experiences. Whether you are self-diagnosed, formally diagnosed, or in the process of questioning- I am here to support you.
I also enjoy working with clients experiencing grief, relational concerns, and navigating life transitions.
As a neurodivergent therapist, I bring both professional experience and personal insight into the experiences Autistic and ADHD clients face. I know firsthand the challenges and strengths that come with neurodivergence and I am passionate about providing a supportive and affirming space for individuals navigating similar experiences. Whether you are self-diagnosed, formally diagnosed, or in the process of questioning- I am here to support you.
I also enjoy working with clients experiencing grief, relational concerns, and navigating life transitions.
My philosophy comes from the perspective that we can all find the strength we need within ourselves, more than we believe is possible, by examining and challenging our thoughts, feelings and perspectives. By evaluating our own expectations and those we hold of others we can better understand how to attain our personal goals and overcome challenges. As a woman, mother and athlete I value the importance of maximizing my potential as a human being and finding balance in the face of the very obstacles and challenges that make me human, and I bring that attitude to my work with others.
My philosophy comes from the perspective that we can all find the strength we need within ourselves, more than we believe is possible, by examining and challenging our thoughts, feelings and perspectives. By evaluating our own expectations and those we hold of others we can better understand how to attain our personal goals and overcome challenges. As a woman, mother and athlete I value the importance of maximizing my potential as a human being and finding balance in the face of the very obstacles and challenges that make me human, and I bring that attitude to my work with others.
Ziv Ben-Dov, MFA, MS, NCC, LPC. - a bilingual therapist.
You and I will identify your life's meaning. We will create a unique formula that will help you realize your personal needs and aspirations. In partnership with me you will gain confidence and a capacity to achieve your goals.
We will focus on gaining the freedom to love and be loved without fears and finding your life's purpose by developing goal oriented plans for success.
Ziv Ben-Dov, MFA, MS, NCC, LPC. - a bilingual therapist.
You and I will identify your life's meaning. We will create a unique formula that will help you realize your personal needs and aspirations. In partnership with me you will gain confidence and a capacity to achieve your goals.
We will focus on gaining the freedom to love and be loved without fears and finding your life's purpose by developing goal oriented plans for success.
As a psychologist I help people struggling with anxiety, depression, and other concerns using psychotherapy. This means that I will meet with you regularly and use empirically supported methods to help you with your concerns. My primary focus is the treatment of anxiety disorders, mood disorders, relationship distress, academic or occupational stress, and issues of adjustment. I also have experience helping people cope with and adjust to living with various medical conditions.
As a psychologist I help people struggling with anxiety, depression, and other concerns using psychotherapy. This means that I will meet with you regularly and use empirically supported methods to help you with your concerns. My primary focus is the treatment of anxiety disorders, mood disorders, relationship distress, academic or occupational stress, and issues of adjustment. I also have experience helping people cope with and adjust to living with various medical conditions.
Polaris Counseling and Wellness, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Clarks Summit, PA 18411
Currently offering In Person and Virtual Appointments. We are experts in treating various mental health conditions such as depression, anxiety, PTSD, and co-occurring substance use concerns. We utilize a whole health approach to ensure that our clients receive the necessary tools, resources and support to achieve optimal health. Our mission at Polaris Counseling and Wellness, LLC. is to provide our clients with the best counseling and wellness services available.
Currently offering In Person and Virtual Appointments. We are experts in treating various mental health conditions such as depression, anxiety, PTSD, and co-occurring substance use concerns. We utilize a whole health approach to ensure that our clients receive the necessary tools, resources and support to achieve optimal health. Our mission at Polaris Counseling and Wellness, LLC. is to provide our clients with the best counseling and wellness services available.
Hello, my name is Joanna Pechal and I am a Licensed Social Worker. Therapy is an opportunity for clients to talk about their feelings in a nonjudgmental setting. My goal is to help my clients reframe their negative thoughts to better understand their feelings, thoughts and behaviors. I apply a variety of techniques such as mindfulness, Cognitive Behavioral Therapy, Person-Centered Therapy and Strengths Based Therapy and tailor them to meet my client's individual needs.
Hello, my name is Joanna Pechal and I am a Licensed Social Worker. Therapy is an opportunity for clients to talk about their feelings in a nonjudgmental setting. My goal is to help my clients reframe their negative thoughts to better understand their feelings, thoughts and behaviors. I apply a variety of techniques such as mindfulness, Cognitive Behavioral Therapy, Person-Centered Therapy and Strengths Based Therapy and tailor them to meet my client's individual needs.
This is a difficult and overwhelming time for most. Now, more than ever, we can all use support. I am committed to providing compassionate, supportive, and effective care to those that I work with. I have sought out and received specialized education, training, and experience in providing psychotherapeutic services to children, adolescents, and adults. My goal is to enhance the behavioral and emotional adjustment and well-being of those that I work with using the most effective and efficient research-based treatment approaches.
This is a difficult and overwhelming time for most. Now, more than ever, we can all use support. I am committed to providing compassionate, supportive, and effective care to those that I work with. I have sought out and received specialized education, training, and experience in providing psychotherapeutic services to children, adolescents, and adults. My goal is to enhance the behavioral and emotional adjustment and well-being of those that I work with using the most effective and efficient research-based treatment approaches.
I am dedicated to helping each of my clients based on their own individual needs. Everyone experiences stress, grief, anxiety, depression etc, differently and therefore needs to be treated according to what will work best for them. There are many myths about therapy and I am focused on debunking those. I DO NOT think you are crazy and I cannot read your mind. Therapy is hard work, but worth it. I want to see you get better and live the life you want and deserve.
I am dedicated to helping each of my clients based on their own individual needs. Everyone experiences stress, grief, anxiety, depression etc, differently and therefore needs to be treated according to what will work best for them. There are many myths about therapy and I am focused on debunking those. I DO NOT think you are crazy and I cannot read your mind. Therapy is hard work, but worth it. I want to see you get better and live the life you want and deserve.
While the goals for therapy are influenced by what you hope to gain from the process, I generally strive to help my clients resolve the issues that brought them in, as well as to enjoy better self-esteem, improved relationships, and greater overall life satisfaction.
I am a licensed psychologist and primarily work with people experiencing difficulties in the areas of anxiety, relationship concerns, family issues, obsessive-compulsive disorder, depression and life transitions. While each client is different, I generally view the circumstances that bring an individual into therapy as often due to a combination of factors, such as current life stressors, biological influences, and the impact of family & other important relationships.
While the goals for therapy are influenced by what you hope to gain from the process, I generally strive to help my clients resolve the issues that brought them in, as well as to enjoy better self-esteem, improved relationships, and greater overall life satisfaction.
I am a licensed psychologist and primarily work with people experiencing difficulties in the areas of anxiety, relationship concerns, family issues, obsessive-compulsive disorder, depression and life transitions. While each client is different, I generally view the circumstances that bring an individual into therapy as often due to a combination of factors, such as current life stressors, biological influences, and the impact of family & other important relationships.
Healing Within Counseling & psychotherapy, PLLC
Clinical Social Work/Therapist, LCSW, EMDR
1 Endorsed
Clarks Summit, PA 18411
Our mission is to help you heal your life and create the success that you desire. Personally I have over 15 years of professional experience and invaluable life experience. I have worked with crime victims, forensics, mental health and addiction. Although it’s always combined my passion has been to help you heal from trauma and PTSD because I have seen the results, you can live a happy and functional life with most the systems and without feeling depressed, anxious or traumatized. We specialize in treating first responders and anyone with any issue In life that you want to evolve from. We use a holistic approach to healing within.
Our mission is to help you heal your life and create the success that you desire. Personally I have over 15 years of professional experience and invaluable life experience. I have worked with crime victims, forensics, mental health and addiction. Although it’s always combined my passion has been to help you heal from trauma and PTSD because I have seen the results, you can live a happy and functional life with most the systems and without feeling depressed, anxious or traumatized. We specialize in treating first responders and anyone with any issue In life that you want to evolve from. We use a holistic approach to healing within.
Christine E DeSousa
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Clarks Summit, PA 18411
Examples of people I have worked with include those who have dealt with anxiety, domestic abuse, emotional abuse, relationship issues, stress, low self esteem, families of children on the Autism spectrum, chronic mental health issues, and suicidal ideation, among others.
I specialize in self esteem issues and relationship management issues. I find that focusing on thoughts and how people view their world can be a great stepping stone to positively changing behavior and gaining the confidence necessary to face many of life's daily challenges.
Examples of people I have worked with include those who have dealt with anxiety, domestic abuse, emotional abuse, relationship issues, stress, low self esteem, families of children on the Autism spectrum, chronic mental health issues, and suicidal ideation, among others.
I specialize in self esteem issues and relationship management issues. I find that focusing on thoughts and how people view their world can be a great stepping stone to positively changing behavior and gaining the confidence necessary to face many of life's daily challenges.
I’m experienced in many areas including anxiety/mood disorders, grief, trauma, neurodivergence, attachment, self esteem, and navigating life transitions.
I support clients using a holistic approach to understand unconscious patterns, process current and past stressors, and learn how to better regulate emotions to gain a sense of control back. I also love using psycho- education to help clients understand the WHY behind behaviors, and feel that healing often starts here.
I’m experienced in many areas including anxiety/mood disorders, grief, trauma, neurodivergence, attachment, self esteem, and navigating life transitions.
I support clients using a holistic approach to understand unconscious patterns, process current and past stressors, and learn how to better regulate emotions to gain a sense of control back. I also love using psycho- education to help clients understand the WHY behind behaviors, and feel that healing often starts here.
Our team of licensed clinical social workers brings together over a decade of experience in the fields of mental health, applied behavior analysis, and dual diagnosis. Each therapist is dedicated to helping individuals and families find realistic, attainable solutions to life’s challenges. We believe in meeting clients where they are—providing a compassionate, supportive space to explore life’s stressors while working collaboratively to foster insight, self-awareness, and emotional resilience. Our team uses evidence-based approaches to help clients build practical coping strategies that support long-term growth and well-being.
Our team of licensed clinical social workers brings together over a decade of experience in the fields of mental health, applied behavior analysis, and dual diagnosis. Each therapist is dedicated to helping individuals and families find realistic, attainable solutions to life’s challenges. We believe in meeting clients where they are—providing a compassionate, supportive space to explore life’s stressors while working collaboratively to foster insight, self-awareness, and emotional resilience. Our team uses evidence-based approaches to help clients build practical coping strategies that support long-term growth and well-being.
I have over 13 years experience working with individuals, couples and families struggling with addiction and other issues, including depression, low self-esteem, communication, relationship problems, divorce, grief, stress, anger management and spirituality.
The foundation of my counseling philosophy is the dignity and value of each human person. I understand that you may be anxious or apprehensive speaking with a therapist about things that are difficult to discuss. I will strive to earn your trust by creating a therapeutic environment based on confidentiality that is conducive to healing.
I have over 13 years experience working with individuals, couples and families struggling with addiction and other issues, including depression, low self-esteem, communication, relationship problems, divorce, grief, stress, anger management and spirituality.
The foundation of my counseling philosophy is the dignity and value of each human person. I understand that you may be anxious or apprehensive speaking with a therapist about things that are difficult to discuss. I will strive to earn your trust by creating a therapeutic environment based on confidentiality that is conducive to healing.
Many people recognize at some point that they need to do some "work" on themselves. Whether feeling depressed, anxious and/or overly reactive to people and events around us, our old coping mechanisms just don't seem to work as well.
In fact, many of us hit a point where we just know we need to do something. This is the perfect time to consider therapy. We are ready for change at this point b/c the pain of staying the same has become unacceptable. I applaud your courage at that point to take this big step.
Ready to regain hope in a space that feels safe and respected? Call today.
Many people recognize at some point that they need to do some "work" on themselves. Whether feeling depressed, anxious and/or overly reactive to people and events around us, our old coping mechanisms just don't seem to work as well.
In fact, many of us hit a point where we just know we need to do something. This is the perfect time to consider therapy. We are ready for change at this point b/c the pain of staying the same has become unacceptable. I applaud your courage at that point to take this big step.
Ready to regain hope in a space that feels safe and respected? Call today.
Hi, I’m Alexis, but you can call me Lex. You are more than the things you’ve been carrying, the anxiety that follows you, or the expectations you feel you have to meet. If you’re tired of feeling stuck in the same cycles, questioning yourself, or just surviving instead of living, therapy can help you slow down and make sense of it all. Together, we explore the “why” behind your thoughts and behaviors, not to dwell on the past, but to understand it, notice patterns, and build trust in yourself and clarity in your life. If you’re reading this, you’ve already taken the first step… and that matters.
Hi, I’m Alexis, but you can call me Lex. You are more than the things you’ve been carrying, the anxiety that follows you, or the expectations you feel you have to meet. If you’re tired of feeling stuck in the same cycles, questioning yourself, or just surviving instead of living, therapy can help you slow down and make sense of it all. Together, we explore the “why” behind your thoughts and behaviors, not to dwell on the past, but to understand it, notice patterns, and build trust in yourself and clarity in your life. If you’re reading this, you’ve already taken the first step… and that matters.
Hello there! My name is Rachel Tunis! I’m a licensed professional counselor. I graduated in 2019 from the university of scranton with my master's degree in clinical mental health counseling. I have significant experience working with individuals ages 16+. I work with my clients to develop an individualized approach to therapy leaning into many different theories to find the right fit for their specific needs. An example of some areas I work in are grief, depression, anxiety, bipolar disorder, PTSD, eating disorders, addiction, co-occurring disorders, and personality disorders.
Hello there! My name is Rachel Tunis! I’m a licensed professional counselor. I graduated in 2019 from the university of scranton with my master's degree in clinical mental health counseling. I have significant experience working with individuals ages 16+. I work with my clients to develop an individualized approach to therapy leaning into many different theories to find the right fit for their specific needs. An example of some areas I work in are grief, depression, anxiety, bipolar disorder, PTSD, eating disorders, addiction, co-occurring disorders, and personality disorders.
See more therapy options for Clarks Summit
Nearby Self Esteem Therapists Searches for Clarks Summit
- Archbald
- Blakely
- Dalton
- Dickson City
- Dunmore
- Moosic
- Old Forge
- Olyphant
- Peckville
- Scranton
- South Abington Township
- Waverly
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.

