I have 11+ yrs treating anxiety, depression, complicated
grief
/
loss
, trauma, substance use & co-occurring disorders, relationship conflicts, & infertility/pregnancy
loss
.
One of the bravest things you can do is begin to understand your own story. Part of our story is suffering. Emotional suffering may include anxiety, depression,
grief
, conflicts in relationships and trauma. For most of us, suffering is more than just one thing. As humans, we innately try to avoid suffering instead of confronting it. I want to guide you to understand, confront, and alleviate your suffering. The goal is to increase understanding of the self which leads to feelings of empowerment, courage, self-determination, hope, meaningfulness and freedom.