Quest Behavioral Health Therapists in Carnegie, PA
As your therapist at Self Care Conversations, I will support you across a wide spectrum of concerns, from anxiety, OCD, and depression to life transitions, stress management, and personal growth. My approach blends, evidence-based practices, empathy and a focus on self-care to help you achieve holistic well-being. Together, we'll work towards your unique goals and empower you on your journey to a more fulfilling life.
As your therapist at Self Care Conversations, I will support you across a wide spectrum of concerns, from anxiety, OCD, and depression to life transitions, stress management, and personal growth. My approach blends, evidence-based practices, empathy and a focus on self-care to help you achieve holistic well-being. Together, we'll work towards your unique goals and empower you on your journey to a more fulfilling life.
This is your journey - you’re driving, I’m sitting in the passenger seat to provide some direction when needed. Therapy is whatever you want it to be and I’m here for it! It’s not about my agenda or what I think you should work on. Just showing up for a session in an authentic way is productive. I have experience working in both inpatient and outpatient settings with individuals from a wide variety of backgrounds with a wide variety of issues including anxiety, mood disorders, personality disorders, and psychosis as well as interpersonal and relationship issues.
This is your journey - you’re driving, I’m sitting in the passenger seat to provide some direction when needed. Therapy is whatever you want it to be and I’m here for it! It’s not about my agenda or what I think you should work on. Just showing up for a session in an authentic way is productive. I have experience working in both inpatient and outpatient settings with individuals from a wide variety of backgrounds with a wide variety of issues including anxiety, mood disorders, personality disorders, and psychosis as well as interpersonal and relationship issues.
Hello, my name is Eleni O'Brien and I am a Licensed Professional Counselor in the state of PA. I have been practicing for over a decade and specialize in anxiety and OCD treatment.
I aim to help clients reduce avoidance, build resilience, and regain a sense of control in their lives. I support clients in learning how to tolerate distress, accept uncertainty, respond differently to intrusive thoughts, and navigate difficult emotions with greater confidence.
My therapy space is a warm and supportive environment where clients feel empowered and challenged in ways that promote meaningful growth.
Hello, my name is Eleni O'Brien and I am a Licensed Professional Counselor in the state of PA. I have been practicing for over a decade and specialize in anxiety and OCD treatment.
I aim to help clients reduce avoidance, build resilience, and regain a sense of control in their lives. I support clients in learning how to tolerate distress, accept uncertainty, respond differently to intrusive thoughts, and navigate difficult emotions with greater confidence.
My therapy space is a warm and supportive environment where clients feel empowered and challenged in ways that promote meaningful growth.
I have been a practicing therapist for over 30 years, so I have dealt with all kinds of problems and issues that people come in, seeking help with. My approach is eclectic and personalized and is based upon the issues you bring, your life situation, and your goals for therapy. I accept most major insurances but if you do not have insurance, or an insurance plan I do not participate in, I have a sliding fee scale and we can make something work for you. Please note: I do not accept ANY Medicare, Medicaid or Capital Blue insurance.
I have been a practicing therapist for over 30 years, so I have dealt with all kinds of problems and issues that people come in, seeking help with. My approach is eclectic and personalized and is based upon the issues you bring, your life situation, and your goals for therapy. I accept most major insurances but if you do not have insurance, or an insurance plan I do not participate in, I have a sliding fee scale and we can make something work for you. Please note: I do not accept ANY Medicare, Medicaid or Capital Blue insurance.
More Therapists Nearby
Hello! I enjoy working with those who struggle with attention/focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and significant life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and to identify a reframe for their thinking patterns around those triggers.
Hello! I enjoy working with those who struggle with attention/focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and significant life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and to identify a reframe for their thinking patterns around those triggers.
My ideal client is an adult navigating intrusive thoughts, anxiety, perfectionism, or mental rituals—often with a diagnosis like OCD or ADHD, or overlapping symptoms that haven’t been clearly named yet. They may feel stuck in thought loops, burnout, or identity stress, and want both clarity and practical tools. Many are also seeking affirming care that respects their lived experience, especially within the LGBTQ+ community. They're looking for relief that’s sustainable, support that’s personalized, and a way to feel more grounded, capable, and fully themselves.
My ideal client is an adult navigating intrusive thoughts, anxiety, perfectionism, or mental rituals—often with a diagnosis like OCD or ADHD, or overlapping symptoms that haven’t been clearly named yet. They may feel stuck in thought loops, burnout, or identity stress, and want both clarity and practical tools. Many are also seeking affirming care that respects their lived experience, especially within the LGBTQ+ community. They're looking for relief that’s sustainable, support that’s personalized, and a way to feel more grounded, capable, and fully themselves.
Life can be full of challenges and it can be a greater battle to ask for help. At times we may not know how to ask for help and that is okay. Sometimes the only thing we may need is someone to talk to or to find some guidance. One of the most common goals that most people have is to feel okay and what that may look like for you. As a therapist I am here to help you on that journey of achieving your goals.
Life can be full of challenges and it can be a greater battle to ask for help. At times we may not know how to ask for help and that is okay. Sometimes the only thing we may need is someone to talk to or to find some guidance. One of the most common goals that most people have is to feel okay and what that may look like for you. As a therapist I am here to help you on that journey of achieving your goals.
If you’re here, you may feel something needs attention, even if you can’t name it yet. You might be considering therapy because something feels heavy or off. You may be navigating anxiety, depression, addiction, grief, chronic pain, or a major life transition. You might identify as LGBTQ+, be a therapist, or love someone with a substance use disorder. Family patterns, boundary issues, or people-pleasing may leave you feeling drained and disconnected. You’re seeking support, relief, and healthier, more meaningful relationships—at your own pace.
If you’re here, you may feel something needs attention, even if you can’t name it yet. You might be considering therapy because something feels heavy or off. You may be navigating anxiety, depression, addiction, grief, chronic pain, or a major life transition. You might identify as LGBTQ+, be a therapist, or love someone with a substance use disorder. Family patterns, boundary issues, or people-pleasing may leave you feeling drained and disconnected. You’re seeking support, relief, and healthier, more meaningful relationships—at your own pace.
I support women, LGBTQ+ individuals, neurodivergent adults, veterans, and people navigating chronic health issues or big life transitions. Many feel overwhelmed, disconnected, or unsure of their next steps. I offer a creative, warm, and evidence-based approach using Art Therapy, CBT, and CPT. When helpful, I incorporate expressive activities to deepen insight. My clients aren’t looking to be “fixed”—they’re ready to grow, gain clarity, and reconnect with themselves.
I support women, LGBTQ+ individuals, neurodivergent adults, veterans, and people navigating chronic health issues or big life transitions. Many feel overwhelmed, disconnected, or unsure of their next steps. I offer a creative, warm, and evidence-based approach using Art Therapy, CBT, and CPT. When helpful, I incorporate expressive activities to deepen insight. My clients aren’t looking to be “fixed”—they’re ready to grow, gain clarity, and reconnect with themselves.
INN plans are: The Health Plan, Highmark BCBS, Geisinger and Capital Blue Cross in PA and Quest Behavioral Health, Aetna, Carelon Behavioral Health, Independence Blue Cross, Horizon BCBS and Cigna in both PA & DE.
When you work with Boundary Span, LLC, you are the center of your treatment, the expert of your own life. We can help facilitate the work, often systemic in nature, while working towards your personal and/or professional goals. We may pull from past lived experiences within family and community systems, as we map out the road ahead. This same "roadmap" can be true for therapeutic clients, clinical supervisees, as well as agencies and corporations seeking services, and also whether a child, adolescent or adult client. There are parallels in the work. You may have various aspects of life in which you feel "stuck". Come break free!
INN plans are: The Health Plan, Highmark BCBS, Geisinger and Capital Blue Cross in PA and Quest Behavioral Health, Aetna, Carelon Behavioral Health, Independence Blue Cross, Horizon BCBS and Cigna in both PA & DE.
When you work with Boundary Span, LLC, you are the center of your treatment, the expert of your own life. We can help facilitate the work, often systemic in nature, while working towards your personal and/or professional goals. We may pull from past lived experiences within family and community systems, as we map out the road ahead. This same "roadmap" can be true for therapeutic clients, clinical supervisees, as well as agencies and corporations seeking services, and also whether a child, adolescent or adult client. There are parallels in the work. You may have various aspects of life in which you feel "stuck". Come break free!
Do you ever find yourself excessively ruminating, "beating yourself up," or feeling trapped in those "worst case scenarios"? Do you talk to yourself in ways you would never talk to a friend? I am here to help you take the first step in challenging those self-critical cycles. Together, we can start the journey of cultivating self-love and acceptance.
Do you ever find yourself excessively ruminating, "beating yourself up," or feeling trapped in those "worst case scenarios"? Do you talk to yourself in ways you would never talk to a friend? I am here to help you take the first step in challenging those self-critical cycles. Together, we can start the journey of cultivating self-love and acceptance.
Hi! I’m a licensed clinical social worker who loves helping people uncover their unique strengths, face challenges head-on, and find joy even in life’s messy, confusing, and sometimes completely overwhelming moments. If you’re feeling stuck, anxious, frustrated, or unsure of your next steps, or ready to make meaningful, lasting, positive, and empowering changes, I bring energy, curiosity, humor, creativity, and a little gentle challenge to every session. Together, we’ll explore what’s working, what’s not, and help you leave feeling fully understood, supported, confident, inspired, and genuinely excited about your next steps forward.
Hi! I’m a licensed clinical social worker who loves helping people uncover their unique strengths, face challenges head-on, and find joy even in life’s messy, confusing, and sometimes completely overwhelming moments. If you’re feeling stuck, anxious, frustrated, or unsure of your next steps, or ready to make meaningful, lasting, positive, and empowering changes, I bring energy, curiosity, humor, creativity, and a little gentle challenge to every session. Together, we’ll explore what’s working, what’s not, and help you leave feeling fully understood, supported, confident, inspired, and genuinely excited about your next steps forward.
You might be someone who’s tired of feeling stuck — overwhelmed by past hurts, anxiety, shame, or self-doubt — and wondering if healing is really possible. Maybe you’ve tried coping with emotional pain by pushing it away, hiding it, or staying busy, and now it’s wearing you down. You want clarity, confidence, resilience. You long to understand your story (not be defined by it), and find peace with the past so you can move forward with more freedom, courage, and hope.
You might be someone who’s tired of feeling stuck — overwhelmed by past hurts, anxiety, shame, or self-doubt — and wondering if healing is really possible. Maybe you’ve tried coping with emotional pain by pushing it away, hiding it, or staying busy, and now it’s wearing you down. You want clarity, confidence, resilience. You long to understand your story (not be defined by it), and find peace with the past so you can move forward with more freedom, courage, and hope.
Starting therapy can feel like a big step, but it doesn’t have to be overwhelming. Whether you're feeling stuck, anxious, or just not like yourself lately, we’ll focus on practical changes that build real momentum. My goal is to help you feel supported, understood, and more confident applying what we talk about to your everyday life. We will work together, taking it one step at a time, to determine your treatment goals and what you would like treatment to look like.
Starting therapy can feel like a big step, but it doesn’t have to be overwhelming. Whether you're feeling stuck, anxious, or just not like yourself lately, we’ll focus on practical changes that build real momentum. My goal is to help you feel supported, understood, and more confident applying what we talk about to your everyday life. We will work together, taking it one step at a time, to determine your treatment goals and what you would like treatment to look like.
I am a Licensed Professional Counselor (LPC) with over 3 years of experience in the mental health field. I have experience working with all age groups, including children, adolescents, young adults, and adults. I strive to assist my clients in a variety of ways, helping them navigate through difficult times, process emotions, and more. I specialize in several areas, including depression, anxiety, gender identity, sexual orientation, LGBTQIA+ issues, and child therapy.
I am a Licensed Professional Counselor (LPC) with over 3 years of experience in the mental health field. I have experience working with all age groups, including children, adolescents, young adults, and adults. I strive to assist my clients in a variety of ways, helping them navigate through difficult times, process emotions, and more. I specialize in several areas, including depression, anxiety, gender identity, sexual orientation, LGBTQIA+ issues, and child therapy.
My name is Susan Beggan Paganie. I have extensive experience as a Licensed Professional Counselor. I work with trauma, mood and anxiety disorders, ADHD and high functioning autism (formerly called Aspergers.) I also help couples with relationship challenges. I provide a supportive, nonjudgemental, caring environment to enhance the qualities of relationships and overall life satisfaction. I am passionate about the work I do, striving to always do better after watching these things affect family members during my life. My practice is unique in the sense that I have structured my training to meet the many varying needs of my clients.
My name is Susan Beggan Paganie. I have extensive experience as a Licensed Professional Counselor. I work with trauma, mood and anxiety disorders, ADHD and high functioning autism (formerly called Aspergers.) I also help couples with relationship challenges. I provide a supportive, nonjudgemental, caring environment to enhance the qualities of relationships and overall life satisfaction. I am passionate about the work I do, striving to always do better after watching these things affect family members during my life. My practice is unique in the sense that I have structured my training to meet the many varying needs of my clients.
You don’t need to face the challenges of life alone. My goal is to help you embrace your unique strengths and find a balance in all facets of your life. As a licensed professional counselor, I have helped individuals work through a variety of experiences (grief, trauma, life transitions, improved emotional regulation and coping, and more). I believe that everyone deserves to have a safe place to help them become the best version of themselves.
You don’t need to face the challenges of life alone. My goal is to help you embrace your unique strengths and find a balance in all facets of your life. As a licensed professional counselor, I have helped individuals work through a variety of experiences (grief, trauma, life transitions, improved emotional regulation and coping, and more). I believe that everyone deserves to have a safe place to help them become the best version of themselves.
Do you ever feel like you can't get past a childhood trauma or a traumatic event you experienced as an adult? Do you have strong reactions to situations that most people do not find stressful? Are these reactions interfering with your relationships, ability to trust others and respect yourself? I have worked for 37 years helping clients deal with trauma and move forward in their lives. Most recently I spent 17 years working with both male and female Veterans. My other experiences is are too extensive to describe in detail here. I will say I enjoy working together clients to find solutions and develop skills to improve their lives.
Do you ever feel like you can't get past a childhood trauma or a traumatic event you experienced as an adult? Do you have strong reactions to situations that most people do not find stressful? Are these reactions interfering with your relationships, ability to trust others and respect yourself? I have worked for 37 years helping clients deal with trauma and move forward in their lives. Most recently I spent 17 years working with both male and female Veterans. My other experiences is are too extensive to describe in detail here. I will say I enjoy working together clients to find solutions and develop skills to improve their lives.
I provide individual, family, and couples counseling to people ages 6yrs through the life span.
A part of being human is we all face challenges. Whether you’re dealing with personal, family, or professional struggles, going through a difficult transition, or simply feeling stuck, I’m here to support you go from a place of feeling overwhelmed to feeling in control.
My role is to listen, understand, and collaborate with you in finding your path forward. Together, we’ll uncover your strengths and values, build your confidence and create a personalized, realistic plan that aligns with your goals.
I provide individual, family, and couples counseling to people ages 6yrs through the life span.
A part of being human is we all face challenges. Whether you’re dealing with personal, family, or professional struggles, going through a difficult transition, or simply feeling stuck, I’m here to support you go from a place of feeling overwhelmed to feeling in control.
My role is to listen, understand, and collaborate with you in finding your path forward. Together, we’ll uncover your strengths and values, build your confidence and create a personalized, realistic plan that aligns with your goals.
As a Licensed Professional Counselor, it is so important to me that you receive the supportive, individualized care that you deserve. I have been a mental health provider for 5 years and have experience working with people of all ages and stages of life. I am focusing my practice on working with teens and young adults. If you’re struggling with anxiety, depression, difficult life transitions, or family challenges, you may feel overwhelmed, stuck, or unsure of how to move forward. I understand how hard it can be to make sense of your emotions or feel confident in your next steps—especially when you’re trying to do it on your own.
As a Licensed Professional Counselor, it is so important to me that you receive the supportive, individualized care that you deserve. I have been a mental health provider for 5 years and have experience working with people of all ages and stages of life. I am focusing my practice on working with teens and young adults. If you’re struggling with anxiety, depression, difficult life transitions, or family challenges, you may feel overwhelmed, stuck, or unsure of how to move forward. I understand how hard it can be to make sense of your emotions or feel confident in your next steps—especially when you’re trying to do it on your own.
See more therapy options for Carnegie
Nearby Quest Behavioral Health Therapists Searches for Carnegie
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