Mindfulness-Based (MBCT) Therapists in Camp Hill, PA

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Not accepting new clients
Photo of Nancy M DeMuth, Psychologist in Camp Hill, PA
Nancy M DeMuth
Psychologist, PhD, MBA
Verified
Verified
My practice helps Adult Clients (21 and over) better navigate life stresses, relieve emotional suffering, and become more resilient. We work in close partnership to best meet or exceed your goals. My focus includes cognitive-behavioral therapy (CBT), mindfulness practices, and/or other approaches as necessary. I combine my clinical experience, deep listening skills, and evidence-based approaches best suited to your needs and issues. What I offer is frequently a “good fit” for someone seeking lasting positive changes and personal growth.
(717) 862-4021
Camp Hill, PA 17011
Not accepting new clients
Photo of Joelle Jones, Clinical Social Work/Therapist in Camp Hill, PA
Joelle Jones
Clinical Social Work/Therapist, LCSW
Verified
Verified
I rely heavily on CBT, mindfulness , distress tolerance, and narrative integration.
I am a Licensed Clinical Social Worker with over 10 years of experience working with school aged youth and adults. My passion is working with children and adolescents with a specific focus on Cognitive Behavioral Therapy techniques. I have seen this method work time and time again for those struggling with anxiety, depression, chronic stress, somatic disorders, familial conflict, and so much more. CBT can be applied in many situations and its effects are more profound when it can include a caregiver or family member. Of course, for younger children (7 and younger), methods will vary and likely include the caregiver.
(717) 616-2981
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Camp Hill, PA 17011
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Photo of Christine M Samuelsen, Psychologist in Camp Hill, PA
Christine M Samuelsen
Psychologist, PsyD
Verified
Verified
Using a collaborative approach, integrating cognitive, behavioral and mindfulness techniques, we will explore the patterns of your thoughts, emotions and behaviors.
Reaching out for professional support when life is feeling challenging can be difficult, but know you are not alone. People decide to come to therapy for a wide variety of reasons- you may be struggling with mental or emotional distress, desire to change behaviors or you may want to gain a new perspective on your life. Whatever your reasons for seeking help, I am here to offer you a warm, supportive environment to help you work through the difficulties you are facing.
(717) 409-5414
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Camp Hill, PA 17011
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Photo of Rosemarie Holland, Licensed Professional Counselor in Camp Hill, PA
Rosemarie Holland
Licensed Professional Counselor, MA, LPC, NCC, CCMHC, BCPC
Verified
Verified
Are you overwhelmed with your life? Feeling like life is too much for you to handle?Do you feel helpless and alone with no where to turn? I'm here to help you overcome anxiety and depression using mindfulness based cognitive therapy and focusing on the whole person. Let me show you how to build on your strengths and manage life more successfully by removing the blocks that are preventing you from living the life you were meant to live! I'll show you how to make those shifts in a very private, confidential setting along the Yellow Breeches Creek.
(717) 253-9792
Office is near:
Camp Hill, PA 17011
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Not accepting new clients
Photo of Steffi Devine, Licensed Professional Counselor in Camp Hill, PA
Steffi Devine
Licensed Professional Counselor, MS, LCPC, RPT
Verified
Verified
Treatment modalities include CBT, Mindfulness , and DBT skills, as well as Play Therapy for children.
Feeling like you may be in over your head or wonder if a problem is serious or just a "stage?" Whether it is parenting your child or teen, trying to balance your personal life, professional life, or manage your intimate relationship, even the best of us can still have times where an outside compassionate, neutral party is helpful. Let me help in managing your concerns and together we can find ways to utilize your gifts in overcoming current issues which prevent you from feeling fully empowered.
(717) 535-2406
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Office is near:
Camp Hill, PA 17011
Not accepting new clients
Photo of Sha-Ron Allen, Licensed Professional Counselor in Camp Hill, PA
Sha-Ron Allen
Licensed Professional Counselor, LPC
Verified
Verified
I use cognitive behavioral and solution focused approaches, mindfulness as well as other techniques.
There are times when you may feel the push and pull of everyday life. These issues may be personal and professional, and you are unable to fully show up to deal with these challenges. People choose therapy for a variety of reasons. Whether its anxiety, anger, or relationship issues, it’s overwhelming at best and have created barriers to living your best life. Therapy can help you uncover things that keep you stuck and help you gain insight into yourself.
(717) 384-2382
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Office is near:
Camp Hill, PA 17011
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Photo of Pamela Wollet, Clinical Social Work/Therapist in Camp Hill, PA
Pamela Wollet
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have specialized training in Women's Trauma, Mindfulness therapy, Guided Imagery, DBT, CBT, Children, Family and adult Bereavement, Somatic experiencing, Polyvagel Informed Trauma Therapy, and support for Motherless Daughters.
I am a Licensed Clinical Social Worker in Private Practice providing outpatient therapy for pre-teens, teens, and adults. 13 years ago a lifelong dream of becoming a therapist was realized and prior to my role as a therapist, I put my passion to work in developing community programs that continue to support victims of crime, homelessness, and grieving families and their children. As a therapist, I have experience in treating children, adolescents, and adults with diverse backgrounds with a wide range of concerns.
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Office is near:
Camp Hill, PA 17001
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Not accepting new clients
Photo of Martin J Young, Licensed Professional Counselor in Camp Hill, PA
Martin J Young
Licensed Professional Counselor, NCC, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My goal is to help you to make positive changes: Maybe you want some help coping with a difficult situation; maybe you just need to untangle and smooth out knotted and frayed emotions; or maybe you've been diagnosed with some sort of medical or psychiatric condition that creates problems for you-I'm here to listen and to talk, to nudge and to cheer-lead as you move forward. Maybe you just need a safe place and another perspective to help you figure out what changes you want to make-that's ok, too! We move at your pace.
(717) 344-5761
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Camp Hill, PA 17011
Not accepting new clients
Photo of Jared L Young, Clinical Social Work/Therapist in Camp Hill, PA
Jared L Young
Clinical Social Work/Therapist, PsyD, LCSW, CAADC, CCM
Verified
1 Endorsed
Verified
1 Endorsed
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
(717) 553-1958
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Camp Hill, PA 17011
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Photo of Kristin Hollis, Clinical Social Work/Therapist in Camp Hill, PA
Kristin Hollis
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
(717) 325-4459
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Camp Hill, PA 17011
Photo of Marsha Quinlan, Licensed Professional Counselor in Camp Hill, PA
Marsha Quinlan
Licensed Professional Counselor, LPC, CAADC, SAP
Verified
Verified
I care about you and want to help! I am a licensed professional counselor and nationally certified counselor who has experience counseling individuals coping with a variety of life challenges. Some of my areas of focus include: Addiction, adolescence, anxiety, depression, geriatrics, infertility, life coaching, life transition, loss and grief, physical disability, self esteem, and trauma.
(717) 850-4125
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Camp Hill, PA 17011
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Photo of Vanessa C Selby, Psychologist in Camp Hill, PA
Vanessa C Selby
Psychologist, PhD
Verified
Verified
If you're feeling stuck and frustrated that you can't seem to manage your life the way you would like, it may be time to seek help. Many people struggle and suffer unnecessarily, when all they need is a fresh perspective, a nudge in the right direction, or a new skill or two to help them reach their goals. With a focus on acceptance and empowerment, my goal in working with you will be to help you understand and accept where you are and how you got there, then establish goals for moving toward the life you desire.
(717) 685-4724
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Camp Hill, PA 17011
Not accepting new clients
Photo of Kerry Banta, Licensed Professional Counselor in Camp Hill, PA
Kerry Banta
Licensed Professional Counselor, MA, LPC
Verified
Verified
These are difficult times! If you or a loved one is struggling, therapy can help. My area of focus is adolescent and adult (ages 16-50) mental health, with specialization in the treatment for anxiety, depression, anorexia, and bulimia. I can be a resource for building skills for coping with difficult emotions, effective communication, and personal growth in a safe, compassionate, and non-judgmental space. You'll find my style to be quite grounded, warm, and respectful.
(717) 494-4522
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Camp Hill, PA 17011
Not accepting new clients
Photo of Jamie Bolton, Psychologist in Camp Hill, PA
Jamie Bolton
Psychologist, PsyD
Verified
5 Endorsed
Verified
5 Endorsed
I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.
(717) 378-4088
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Camp Hill, PA 17011
Photo of Becky Thebes, Licensed Professional Counselor in Camp Hill, PA
Becky Thebes
Licensed Professional Counselor, LPC
Verified
Verified
Thank you for visiting my page. I know it can be difficult to reach out for professional support when life is feeling out of control or one is feeling stuck. Feeling sad or anxious can be part of life that sometimes one does not have the tools to overcome. I want to offer you a safe harbor to be able to explore your negative thoughts and feelings you are experiencing. Through a collaborative effort we will work to relieve feelings of being stuck and improve your over all wellbeing.
(717) 229-0042
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Camp Hill, PA 17011
Photo of Anna-Kate Braithwaite, Licensed Professional Counselor in Camp Hill, PA
Anna-Kate Braithwaite
Licensed Professional Counselor, LPC, MA
Verified
Verified
I strive daily to take a compassionate approach while working with individuals and families, adolescents, and adults. I have experience collaborating in treatment with individuals with mental health concerns such as depression, anxiety, and trauma and I work with individuals who are 17 years and older. I believe a significant part of the therapeutic process is building a therapeutic relationship with my client. Being able to practice this healthy relationship in therapy can help to improve other relationships outside of therapy.
(717) 537-0179
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Camp Hill, PA 17011
& Online
Photo of Debra Belack, Licensed Professional Counselor in Camp Hill, PA
Debra Belack
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified
Verified
I believe that maintaining and focusing on our mental health should be as normal as attending to our physical health, and just as important. Therapy is a way to work through the challenges of life, understand ourselves more fully, and work towards a place of wellness unique to each person. Therefore, I use multiple evidence-based modalities, coupled with a therapeutic style that is impartial, non-judgmental, and encouraging, specific to each person’s needs. I enjoy working with children, teens and adults of all stages of life. I am passionate about working with women's issues & also enjoy working through spiritual/faith issues.
(717) 883-1136
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Camp Hill, PA 17011
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Photo of Jeffery Allen Wolfe, Licensed Professional Counselor in Camp Hill, PA
Jeffery Allen Wolfe
Licensed Professional Counselor, MA, MDiv, LPC
Verified
Verified
I have a deep belief that life should be enjoyed. There are many things that can create limits in life, and whether it is our own fault, or someone else's, these limits do not have to keep us from enjoying life. I have extensive work with people who have struggled with drug and alcohol addictions, sexual addictions, grief and loss, depression, anxiety, trauma, as well as parenting and adoption concerns. I have seen clients achieve balance in life, greater self-awareness, and overcome ways of thinking and behavior that have limited life's enjoyment and success.
(717) 546-9658
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Camp Hill, PA 17011
& Online
Photo of West Shore Wellness, LLC, Counselor in Camp Hill, PA
West Shore Wellness, LLC
Counselor, LPC
Hello! We at West Shore Wellness are eager to meet you! We are able to work with children, adolescents, young adults and adults at all stages of life. We enjoy helping clients reach their wellness goals, whatever they may be. We have immediate openings available for daytime appointments & limited evening appointments at this time. Feel free to contact us for more information.
(717) 301-4044
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Camp Hill, PA 17011
& Online
Photo of Nichole Nugent, Licensed Professional Counselor in Camp Hill, PA
Nichole Nugent
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I know how difficult it can be to talk about painful and vulnerable moments in our lives; how intense it can feel to experience uncomfortable emotions. It is important to have someone who is not going to judge or criticize us when we are going through tough times. I value the importance of creating a comforting and open environment that will allow you the opportunity to better understand yourself and grow towards a happier, more fulfilling future. I believe in collaboratively working together to find ways to manage stress, initiate change, or cope with constant worry, intense sadness, and overwhelming anxiety.
(717) 942-8123
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Camp Hill, PA 17011

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.