Grief Therapists in Camp Hill, PA

People can experience dark days at times, where the future feels uncertain, and everyday routines become difficult. Perhaps you feel stuck in what seems like an endless cycle of anxiety or depression, need to experience healing from past hurts or traumas, or are experiencing a painful life transition. Many people have insight into their problems, but struggle to find the ability to get “unstuck.” My desire is to help you find a new path, break down old habits, and discover new tools to cope. I have worked in the field of counseling for over fifteen years, helping people of various ages and backgrounds.

I am a licensed professional counselor who can help you make permanent, positive changes in your life. I offer compassion and expertise dealing with depression, anxiety, grief , relationship problems, anger, mood swings, or simply processing emotional life struggles of any kind. You will find a safe, non-judgmental environment to explore your challenges with a fresh perspective. My style is supportive and flexible, focusing on strengths and the relationship among thoughts, feelings and behaviors to guide healing and change.

I offer a compassionate space to listen and guide those who are struggling with grief from death and non- death related losses. Loss is universal but the grieving process is unique, so I take a client-focused yet eclectic approach that is individualized for each client. I offer support from the lens of someone who has had several types of grief experiences.

If you are struggling with anxiety, substance abuse, grief , and loss , or challenges to adjusting to the world around you, you are familiar with feelings of melancholy, inadequacy, and failure. Therapy is a collaborative relationship that is a courageous step in your journey towards a better tomorrow. I have experience working with adolescences, adults, couples, and families utilizing a variety of techniques that are adapted to individual needs. Together we can discover patterns of current behaviors, feelings, and ideas that are keeping you from reaching your goals.

I am a Licensed Clinical Social Worker in Private Practice providing outpatient therapy for pre-teens, teens, and adults. 13 years ago a lifelong dream of becoming a therapist was realized and prior to my role as a therapist, I put my passion to work in developing community programs that continue to support victims of crime, homelessness, and grieving families and their children. As a therapist, I have experience in treating children, adolescents, and adults with diverse backgrounds with a wide range of concerns.

I have a deep belief that life should be enjoyed. There are many things that can create limits in life, and whether it is our own fault, or someone else's, these limits do not have to keep us from enjoying life. I have extensive work with people who have struggled with drug and alcohol addictions, sexual addictions, grief and loss , depression, anxiety, trauma, as well as parenting and adoption concerns. I have seen clients achieve balance in life, greater self-awareness, and overcome ways of thinking and behavior that have limited life's enjoyment and success.

Life presents all of us with situations in which we’d benefit from a little support or a new perspective. Sometimes, these take the form of serious events – such as bereavement or a traumatic incident. More often, they are “everyday” challenges like relationship struggles, child or parenting issues, or work frustrations; or maybe it’s difficult even to determine the reasons behind long-standing feelings of anxiety, anger, depression, or poor self-esteem. Whatever the circumstance, seeking an objective, professional, and confidential sounding board can help clarify thoughts or patterns and make goal achievement far more likely.

My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss , anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.

I care about you and want to help! I am a licensed professional counselor and nationally certified counselor who has experience counseling individuals coping with a variety of life challenges. Some of my areas of focus include: Addiction, adolescence, anxiety, depression, geriatrics, infertility, life coaching, life transition, loss and grief , physical disability, self esteem, and trauma.

We believe that a healthy and well-balanced person is one who cares for themselves emotionally, physically and spiritually. Integrated Wellness Counseling goal is to assist individual and families to find the tools and the balance to live a healthier and more productive life. Intergrated Wellness provides counseling services for individuals, couples and families who struggle with many emotional and behavioral needs that include, but are not limited to depression, anxiety, communication issues, conflict resolutions, stress managment and life situations.

Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.

I believe in a holistic approach to treatment, believing strongly in a mind/body connection to health.

We are dedicated to thoughtfully serving your unmet mental health needs. We help disrupt any fears or stigmas in seeking care. Ignoring ones MH needs can lead to many unfortunate and unnecessary issues related to employment, relationships, and general uncertainty about your future. Whether you’re a parent dealing with stress from a child's behavior, someone struggling with anxiety or depression, or you’ve recently suffered a loss , we are prepared to support you. We welcome clients who have the desire to be "Elevated". That means you want to move forward eliminate problems/negative behaviors, and be Free from the weight of stress.

There is no shame in being a "work in progress." Each of us is one - myself included. I am a human being just like you, and I am here to say that it's okay to be where you are. It's okay to ask for help. Therapy is a sacred place in which there is no judgment, only room to explore the origins and outcomes of your struggles. Whether those struggles are in areas of identity, self-worth, depression, anxiety, relationships, trust, parenting, illness, loss , or spirituality, I'm here to help you make meaning of whatever troubles you.