Therapists in Bryn Mawr, PA

Photo of Jenny Greenbaum, Licensed Professional Counselor in Bryn Mawr, PA
Jenny Greenbaum
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
(484) 939-9628 View (484) 939-9628
Photo of Andrea Serber, Clinical Social Work/Therapist in Bryn Mawr, PA
Andrea Serber
Clinical Social Work/Therapist, MSS, LCSW, QCSW
Verified Verified
Bryn Mawr, PA 19010
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.
(484) 546-4538 View (484) 546-4538
Photo of Liz Somsanith, Clinical Social Work/Therapist in Bryn Mawr, PA
Liz Somsanith
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Looking for a therapist is a courageous first step and making yourself vulnerable with a stranger can feel intimidating. I consider it a great privilege to sit with others, listen to their stories, and walk alongside them as they make steps towards change. I am highly empathetic, down to earth, & non-judgmental. I use relational and collaborative approaches in therapy and draw from cognitive behavioral techniques, eco-systemic structural family therapy, motivational interviewing, and mindfulness based strategies.
Looking for a therapist is a courageous first step and making yourself vulnerable with a stranger can feel intimidating. I consider it a great privilege to sit with others, listen to their stories, and walk alongside them as they make steps towards change. I am highly empathetic, down to earth, & non-judgmental. I use relational and collaborative approaches in therapy and draw from cognitive behavioral techniques, eco-systemic structural family therapy, motivational interviewing, and mindfulness based strategies.
(484) 302-4831 View (484) 302-4831
Photo of Gabrielle Harman, Clinical Social Work/Therapist in Bryn Mawr, PA
Gabrielle Harman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
I am a relational therapist who believes the path to healing is best done in partnership. My therapeutic style is based in understanding and compassion; I will meet you where you are, so we can work towards where you want to be. It is my goal to offer you a space in sessions where you can feel heard, understood and connected. We will work together to identify and overcome unhelpful patterns that have been built to protect and navigate difficult situations. In this therapeutic space, these unhelpful patterns can be transformed.
I am a relational therapist who believes the path to healing is best done in partnership. My therapeutic style is based in understanding and compassion; I will meet you where you are, so we can work towards where you want to be. It is my goal to offer you a space in sessions where you can feel heard, understood and connected. We will work together to identify and overcome unhelpful patterns that have been built to protect and navigate difficult situations. In this therapeutic space, these unhelpful patterns can be transformed.
(484) 573-7869 View (484) 573-7869
Photo of Lori J Budman, Clinical Social Work/Therapist in Bryn Mawr, PA
Lori J Budman
Clinical Social Work/Therapist, MSS, LCSW, CP/PAT
Verified Verified
8 Endorsed
Bryn Mawr, PA 19010
Each individual has within them the ability to heal. In our work together the goal will be to help you identify and navigate barriers that keep you from having the life you deserve to enjoy. The idea that we are wounded in relationship and so healing must also occur in relationship is at the root of the therapeutic process and the work we will do together. My style is open, authentic and warm. Together, we will discover what is present for you in the here-and-now, explore the underlying issues & repeating themes, and tap into your innate healing power so you can live a more full and satisfying life.
Each individual has within them the ability to heal. In our work together the goal will be to help you identify and navigate barriers that keep you from having the life you deserve to enjoy. The idea that we are wounded in relationship and so healing must also occur in relationship is at the root of the therapeutic process and the work we will do together. My style is open, authentic and warm. Together, we will discover what is present for you in the here-and-now, explore the underlying issues & repeating themes, and tap into your innate healing power so you can live a more full and satisfying life.
(484) 380-9045 View (484) 380-9045
Photo of Cinda L Cooper, Clinical Social Work/Therapist in Bryn Mawr, PA
Cinda L Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bryn Mawr, PA 19010
Life can be difficult. Have you been feeling overwhelmed? Do you find yourself repeating the same patterns, with the same painful results? We can work to find the source of these patterns and understand the messages impacting your life. As a therapist, my goal is to create a collaborative relationship in which you find the support, warmth and safety to challenge the thoughts, beliefs and behaviors that may be holding you back. I would be honored to hear your story and work with you towards change and healing.
Life can be difficult. Have you been feeling overwhelmed? Do you find yourself repeating the same patterns, with the same painful results? We can work to find the source of these patterns and understand the messages impacting your life. As a therapist, my goal is to create a collaborative relationship in which you find the support, warmth and safety to challenge the thoughts, beliefs and behaviors that may be holding you back. I would be honored to hear your story and work with you towards change and healing.
(484) 209-0572 View (484) 209-0572
Photo of Sarah Murphy, Licensed Professional Counselor in Bryn Mawr, PA
Sarah Murphy
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Are you yearning for a transformative shift in your relationships, health, or life? Maybe a recent diagnosis has left you reeling, or constant arguments with your partner have created a chasm. Perhaps you simply feel overwhelmed and lost. No matter the challenge, you deserve to find support and ignite hope. Every situation, even the most difficult, holds the potential for profound growth and healing. I'm here to guide you on this transformative journey, helping you unlock your potential and build a stronger, more fulfilling life.
Are you yearning for a transformative shift in your relationships, health, or life? Maybe a recent diagnosis has left you reeling, or constant arguments with your partner have created a chasm. Perhaps you simply feel overwhelmed and lost. No matter the challenge, you deserve to find support and ignite hope. Every situation, even the most difficult, holds the potential for profound growth and healing. I'm here to guide you on this transformative journey, helping you unlock your potential and build a stronger, more fulfilling life.
(484) 558-1451 View (484) 558-1451
Photo of Michele Marianne Rice, Licensed Professional Counselor in Bryn Mawr, PA
Michele Marianne Rice
Licensed Professional Counselor, MS, LPC
Verified Verified
Bryn Mawr, PA 19010
I use cognitive behavioral therapy to help my clients with marriage and relationship problems, depression, anxiety, substance abuse, and other issues. I take a proactive, holistic approach to effect changes not only in thinking but in behaviors, in order to promote increased well-being, contentment, and self esteem. I enjoy working with adolescents and adults, and maintain flexible working hours to accomodate work and school schedules. My practice is in network with several managed care companies, or I can assist you in filing a claim with your insurance company.
I use cognitive behavioral therapy to help my clients with marriage and relationship problems, depression, anxiety, substance abuse, and other issues. I take a proactive, holistic approach to effect changes not only in thinking but in behaviors, in order to promote increased well-being, contentment, and self esteem. I enjoy working with adolescents and adults, and maintain flexible working hours to accomodate work and school schedules. My practice is in network with several managed care companies, or I can assist you in filing a claim with your insurance company.
(484) 263-0572 View (484) 263-0572
Photo of Sandra L Holloway, Licensed Professional Counselor in Bryn Mawr, PA
Sandra L Holloway
Licensed Professional Counselor, MA, LPC, R-DMT, LBS
Verified Verified
Bryn Mawr, PA 19010
I am a kind, skilled therapist who will meet you where you are at, and work with you to find a path towards your hopes and dreams. You can choose from a variety of healing practices such as mindfulness and movement, or cognitive therapy, to gather resources that will help you heal both the mind and the body. I work with children and adults, with trauma and dissociative disorders, mood disorders (anxiety, depression), ADHD, and big emotions and behaviors. I also consult with groups (schools, institutes), individuals and parent groups, to educate about trauma and parenting. Lets "zoom" or meet in my office!
I am a kind, skilled therapist who will meet you where you are at, and work with you to find a path towards your hopes and dreams. You can choose from a variety of healing practices such as mindfulness and movement, or cognitive therapy, to gather resources that will help you heal both the mind and the body. I work with children and adults, with trauma and dissociative disorders, mood disorders (anxiety, depression), ADHD, and big emotions and behaviors. I also consult with groups (schools, institutes), individuals and parent groups, to educate about trauma and parenting. Lets "zoom" or meet in my office!
(215) 995-2916 View (215) 995-2916
Photo of Marie Wilson, Licensed Professional Counselor in Bryn Mawr, PA
Marie Wilson
Licensed Professional Counselor, PhD, LPC, LPCC, CSAT-S
Verified Verified
Bryn Mawr, PA 19010
You may be wondering if you have a problem with sexual behavior or you may be seeking help for someone you care about. Did you know that mental health professionals believe that 5% to 8% of the population in the U.S. suffer from sexual addiction? Dependence on pornography, especially Internet pornography, is a common behavior for persons who struggle with sexual addiction. Often individuals need professional help since efforts at self care are usually not successful and failure only enforces feelings of shame & despair. Professional help is available for you, your spouse or a loved one. You do not have to figure this out alone.
You may be wondering if you have a problem with sexual behavior or you may be seeking help for someone you care about. Did you know that mental health professionals believe that 5% to 8% of the population in the U.S. suffer from sexual addiction? Dependence on pornography, especially Internet pornography, is a common behavior for persons who struggle with sexual addiction. Often individuals need professional help since efforts at self care are usually not successful and failure only enforces feelings of shame & despair. Professional help is available for you, your spouse or a loved one. You do not have to figure this out alone.
(505) 207-5633 View (505) 207-5633
Photo of Amy Wenzel, Psychologist in Bryn Mawr, PA
Amy Wenzel
Psychologist
Verified Verified
Bryn Mawr, PA 19010
I use cognitive behavioral therapy (CBT) to treat a broad range of mood and anxiety disorders. From 2004 until his death in 2021, I worked with Dr. Aaron T. Beck, who is regarded as the "father" of CBT, to develop and evaluate CBT treatment protocols for many types of clientele and treatment settings. I deliver these evidence-based treatments in my clinical practice. I work well with clients who seek an active, problem-focused, and evidence-based approach to resolve their emotional distress and life problems in a warm, supportive, and compassionate environment that is focused on the cultivation of a strong therapeutic relationship.
I use cognitive behavioral therapy (CBT) to treat a broad range of mood and anxiety disorders. From 2004 until his death in 2021, I worked with Dr. Aaron T. Beck, who is regarded as the "father" of CBT, to develop and evaluate CBT treatment protocols for many types of clientele and treatment settings. I deliver these evidence-based treatments in my clinical practice. I work well with clients who seek an active, problem-focused, and evidence-based approach to resolve their emotional distress and life problems in a warm, supportive, and compassionate environment that is focused on the cultivation of a strong therapeutic relationship.
(267) 702-0938 View (267) 702-0938
Photo of Samantha McComsey, Drug & Alcohol Counselor in Bryn Mawr, PA
Samantha McComsey
Drug & Alcohol Counselor, BA, CADC
Verified Verified
Bryn Mawr, PA 19010
Samantha McComsey graduated from Penn State University in 2006 with a BA in Applied Psychology and holds a CADC. Samantha brings over 16 years of experience in addiction treatment, co-occurring disorders and process addictions, such as gambling, and sex addiction. Samantha specializes in treatment of adults with concierge needs, professionals seeking to understand how their drive, success, and lifestyle have become intertwined with addiction and mental health. Samantha believes that addiction and mental health can impact everyone regardless of success and background. She believes that every individual/family deserves quality care.
Samantha McComsey graduated from Penn State University in 2006 with a BA in Applied Psychology and holds a CADC. Samantha brings over 16 years of experience in addiction treatment, co-occurring disorders and process addictions, such as gambling, and sex addiction. Samantha specializes in treatment of adults with concierge needs, professionals seeking to understand how their drive, success, and lifestyle have become intertwined with addiction and mental health. Samantha believes that addiction and mental health can impact everyone regardless of success and background. She believes that every individual/family deserves quality care.
(484) 749-8385 View (484) 749-8385
Photo of Annie Wald, Licensed Professional Counselor in Bryn Mawr, PA
Annie Wald
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Are you feeling distant from each other in your marriage? Have painful hurts piled up and pushed you apart? As you juggle careers and kids does your life together feel more and more miserable? Maybe you have tried to change how you relate, but you feel stuck. In the safe space of therapy, I will listen to you both as we identify the ruts you get trapped in and the strengths that help keep you together.
Are you feeling distant from each other in your marriage? Have painful hurts piled up and pushed you apart? As you juggle careers and kids does your life together feel more and more miserable? Maybe you have tried to change how you relate, but you feel stuck. In the safe space of therapy, I will listen to you both as we identify the ruts you get trapped in and the strengths that help keep you together.
(484) 324-8665 View (484) 324-8665
Photo of Tysheira Maddox, Clinical Social Work/Therapist in Bryn Mawr, PA
Tysheira Maddox
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010  (Online Only)
If you’ve found me, perhaps you’re tired of feeling like the “strong one” or the “go-to person” in your circle. You want to be the hero for yourself this time around, you’ve come to the right place. So often, we get lost being what everyone else needs and forget to be who we need first. Life is filled with complexities, sprinkled in with the difficulties of our lived experiences and we find ourselves feeling out of whack! Whether you are struggling with the heaviness of depression, anxiety, life transitions, or chronic health conditions, there is something you can do about it.
If you’ve found me, perhaps you’re tired of feeling like the “strong one” or the “go-to person” in your circle. You want to be the hero for yourself this time around, you’ve come to the right place. So often, we get lost being what everyone else needs and forget to be who we need first. Life is filled with complexities, sprinkled in with the difficulties of our lived experiences and we find ourselves feeling out of whack! Whether you are struggling with the heaviness of depression, anxiety, life transitions, or chronic health conditions, there is something you can do about it.
(484) 998-1248 View (484) 998-1248
Photo of Eli Press, Clinical Social Work/Therapist in Bryn Mawr, PA
Eli Press
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Eli’s devotion in the field of therapy is working with pre-teens, teenagers, and young adults living with the feelings of depression, anxiety, and suicide. Eli has successfully worked with hundreds of clients in creating a life worth living. Clients have accomplished this through Eli’s use of CBT, DBT, EFT, mindfulness & meditation, exposure, and understanding that the therapy relationship is a key factor in a positive therapy experience.
Eli’s devotion in the field of therapy is working with pre-teens, teenagers, and young adults living with the feelings of depression, anxiety, and suicide. Eli has successfully worked with hundreds of clients in creating a life worth living. Clients have accomplished this through Eli’s use of CBT, DBT, EFT, mindfulness & meditation, exposure, and understanding that the therapy relationship is a key factor in a positive therapy experience.
(610) 839-8501 View (610) 839-8501
Photo of Leon Gellert, Psychologist in Bryn Mawr, PA
Leon Gellert
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
Discussing our concerns in therapy can be daunting, so my goal is to create a space where clients can be comfortable enough to engage with uncomfortable thoughts, emotions, and experiences. In my career I have worked at University Counseling Centers including NYU, Drexel, and SJU, and also with Veterans at the Brooklyn VA. Through these experiences I have worked with individuals from varied backgrounds who have come to work on a range of issues ranging from managing the difficulties of growing independence to the significant impacts of past traumatic experiences.
Discussing our concerns in therapy can be daunting, so my goal is to create a space where clients can be comfortable enough to engage with uncomfortable thoughts, emotions, and experiences. In my career I have worked at University Counseling Centers including NYU, Drexel, and SJU, and also with Veterans at the Brooklyn VA. Through these experiences I have worked with individuals from varied backgrounds who have come to work on a range of issues ranging from managing the difficulties of growing independence to the significant impacts of past traumatic experiences.
(484) 559-7545 View (484) 559-7545
Photo of Kristine Y. Sudol, Psychologist in Bryn Mawr, PA
Kristine Y. Sudol
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
TELEHEALTH AVAIL: I am very interested in quickly discovering a person's needs and preferences. My style combines compassionate listening with active and direct problem-solving. I also tend to be humorous, which facilitates a more comfortable therapeutic relationship. I find that humor helps my clients to feel more at ease when they are discussing very difficult topics. I have a broad range of experience, particularly with trauma and anxiety disorders. However, I greatly enjoy working with all kinds of individuals and couples. Additionally, I am an adjunct faculty member in a local graduate program, and I have a private practice.
TELEHEALTH AVAIL: I am very interested in quickly discovering a person's needs and preferences. My style combines compassionate listening with active and direct problem-solving. I also tend to be humorous, which facilitates a more comfortable therapeutic relationship. I find that humor helps my clients to feel more at ease when they are discussing very difficult topics. I have a broad range of experience, particularly with trauma and anxiety disorders. However, I greatly enjoy working with all kinds of individuals and couples. Additionally, I am an adjunct faculty member in a local graduate program, and I have a private practice.
(215) 874-3832 View (215) 874-3832
Photo of Sarah Espenshade, Clinical Social Work/Therapist in Bryn Mawr, PA
Sarah Espenshade
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
(484) 380-9197 View (484) 380-9197
Photo of Karen Sax, Clinical Social Work/Therapist in Bryn Mawr, PA
Karen Sax
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
If you're feeling in need of support or you would like help in evaluating aspects of your life that may no longer be serving you well, I'm here to help. I work with clients experiencing difficulty with life's challenges and transitions. You may feel there's a better version of yourself out there and desire change but are not quite sure how to get there. Through our work together, I will strive to help you strengthen and trust your own sense of self in a way that feels safe, empowering and hopeful about your ability to thrive in the future.
If you're feeling in need of support or you would like help in evaluating aspects of your life that may no longer be serving you well, I'm here to help. I work with clients experiencing difficulty with life's challenges and transitions. You may feel there's a better version of yourself out there and desire change but are not quite sure how to get there. Through our work together, I will strive to help you strengthen and trust your own sense of self in a way that feels safe, empowering and hopeful about your ability to thrive in the future.
(484) 925-2035 View (484) 925-2035
Photo of Michael M. Green, Licensed Professional Counselor in Bryn Mawr, PA
Michael M. Green
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
(484) 222-4971 View (484) 222-4971

How does your Therapist compare?

Number of Therapists in Bryn Mawr, PA

300+

Average cost per session

$160

Therapists in Bryn Mawr, PA who prioritize treating:

95% Anxiety
90% Depression
83% Relationship Issues
74% Self Esteem
68% Trauma and PTSD
65% Stress
63% Grief

Average years in practice

15 Years

Top 3 insurances accepted

70% Aetna
59% Highmark
51% UnitedHealthcare UHC | UBH

How Therapists in Bryn Mawr, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bryn Mawr?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.