UnitedHealthcare UHC | UBH Therapists in Blue Bell, PA

Judy helps individuals overcome their obstacles by focusing on their strengths and helps them create a personal path to reach their goals. She has a certification in trauma and telebehavioral health. She understand the whole person and will help identify any resources that might be needed. Judy specifically has experience working with anxiety, depression, life transitions, grief and loss, relationship and family issues. Judy received her master’s degree in social work from the University of Maryland and has several years of experience working with children, families and seniors.

Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others.

Seeking help when in emotional distress can be challenging and isolating, and I hope to bring comfort and relief to that process. It can feel like no one understands what you might be experiencing, or may even be difficult to understand your own emotions. In processing those emotions, thoughts, or experiences, you can work towards achieving clarity, insight, and move forward towards acceptance and change. My initial goal in therapy is to make you feel comfortable and to build a therapeutic and healing relationship.

I am a Licensed Professional Counselor focused on working alongside my clients as they strive to reach their goals. I use an eclectic approach to meet clients where they are at and provide them with an accepting environment to discover what is holding them back from feeling aligned with themselves and with those around them. I have experience working with individuals who suffer from depression, anxiety, trauma, substance abuse, grief, chronic pain and illness, anger, and life transitions. I am also passionate about working with individuals in the LGBTQIA community.

Hi! I'm Stephanie (she/her). I’m a Licensed Professional Counselor (LPC) and Licensed Behavior Specialist (LBS). I have been serving the Eastern Pennsylvania area for 10 years as a Masters level clinician. I'm constantly striving to be an anti-racism, gender and sexuality affirming, humanistic clinician. Individuals I see often want to feel like they can breath through their obstacles, live authentically, and gain a fuller understanding for their path in life. My clients feel connected to my compassionate approach and safe therapeutic environment.

Children, Family, Life Transitions can sometimes feel like disappointments. We often have expectations of others, such as showing appreciation, reaching out when you are not well, helping you with tasks that may now be difficult, and see that these responses don't happen. You can learn how to reset expectations and find the opportunity for joy in relationships and activities.

I have 30 years of experience in the field of Counseling. I have an extensive work history in a variety of settings including mental health and drug and alcohol programs as well as in group private practice. I work with a variety of populations including women, young adults, families and groups. I utilize CBT as well as a client centered approach. I encourage clients to use their self help skills and to find their inner voice on the path to self advocacy and empowerment. I ensure that clients are active in developing their own goals in their treatment plan and assist them in taking steps to achieve these goals.

I believe therapy can be a universally rewarding practice that can help navigate through life's stressors. Especially in the last few years, we see how important it is to take care of ourselves and find support. It can be overwhelming and intimidating even trying to find a place to start. My goal is to help you navigate through obstacles and barriers you may experience in order to start looking forward to the future. You are the expert on your thoughts and experiences, and we will work together to find solutions that best fit your needs.

In the last ten years I have worked with clients in a variety of settings; outpatient, in-home, intensive outpatient, legal systems, clinic, and emergency room. I have also worked with a variety of needs; anxiety, depression, post-traumatic stress disorder, autism, attachment disorder, other trauma related disorders, suicidal and self-injury thoughts/behaviors. In working with clients, I have seen so much resiliency. I have witnessed so much strength that often goes unnoticed by the individual them self. I find that once a client is able to identify their strength, they are able to identify their solution.

I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.

Courtney Snow, MA, ATR-BC, LPC, is an art psychotherapist with credentials as a Registered, Board Certified Art Therapist and Licensed Professional Counselor. She has worked extensively with children, adolescents, adults and families within behavioral health agencies, community outreach programs, educational settings, residential and outpatient programs. Courtney is experienced in treating individuals who have substance use disorders, developmental disorders, thought disorders, complex trauma, emotional disturbances, unresolved grief, and relationship issues.

I have a foundation in humanistic and cognitive behavioral therapies, I am trained in motivational interviewing, and have a specialty in dialectical behavior therapy. I treat mood and anxiety disorders, the impact of trauma, and co-occurring addictive problems. I also help with problems in self-perception, identity, and esteem. Specialty populations include essential workers, professionals maintaining wellness, balance, and recovery, perfectionism, and persons facing difficulties resulting from the impact of chronic bullying, feelings of emptiness, and/or feelings of purposelessness.

You have exhausted your resources trying to solve your current challenges and are seeking outside counsel, maybe for the first time. It feels daunting, seeking out a stranger to share what has been going on and wondering where to start. You come with strengths like perseverance - it has gotten you this far and you continue to seek answers. You are curious and willing to ask questions. You have courage, to share what is happening, to come as you are. You are someone who appreciates learning and is open to new perspectives because as Einstein said - “No problem can be solved from the same level of consciousness that created it."

I started in the field working as a substance abuse counselor intern conducting group therapy and individual therapy in an IOP/PHP setting. I had the experience working with court mandated clients. I have also worked in an inpatient substance abuse setting where I also conducted groups, facilitated lectures on recovery topics and provided individual therapy and case management. Following this position, I found myself in outpatient mental where I gained the most clinical experience working with a diverse population and treating a variety of issues. I have worked with children as young as 10, adolescents and adults up to age 65.