Pregnancy, Prenatal, Postpartum Therapists in Blue Bell, PA

With more than 12 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy -Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.

Are you struggling with insomnia or nightmares? Do you watch the minutes and hours tick by every night, wondering when you’ll get some rest? Do racing, intrusive thoughts keep you from feeling in control of your life? Are you a pregnant woman struggling to find joy in your longed-for pregnancy ? Are you constantly worried about the health of your unborn baby? Or are you a new mom who feels guilty about not loving every minute with your baby, that baby you hoped and dreamed about for so long?

With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Depression, Anxiety, Perinatal & Postpartum , Parenting Stress, Age & Life Transition Issues, Relationship & Communication Issues, Work/Career Issues, & Dealing with Divorce.

Thank you for your interest in my psychotherapy services. My practice focuses on helping families, couples and individuals to improve inter-personal relationships, connection, communication and moods related to those relationships. I am successful in assisting clients with gaining insight that helps them cope with life transitions, create healthy boundaries and experience satisfying relationships.

The keys to good therapy are a goodness of fit with your therapist and therapy tailored to your needs. In a safe, non-judgmental environment, we will effectively address the problems you face to achieve greater awareness, equanimity and positive behavioral changes. I embrace diversity of culture, ethnicity, race, gender and sexual orientation as integral aspects of therapy in my work with adolescents and adults. Relationships with intimate partners, families, friends and colleagues are central to my practice, especially focusing on couples and individuals dealing with intimacy, sexuality, daily stressors and major life changes.

Are you looking to start the journey of learning more about yourself or your relationships? Exploring your experiences and decisions can be exciting and challenging. I help individuals and couples change through collaboration, recognizing that each person I work with has a life filled with complex experiences beyond the presenting concern. I look to find understanding and connection through exploration of those varied experience.

My emphasis is on strengthening your relationships through exploration of relational fairness, trust, and loyalty. Particular focus is on discerning your own relational ground and terms for living while reconnecting with those who matter to you and recognizing their merit. Licensed as an LMFT, I have clinical experience (over 2000 individuals, couples, families) in diverse settings including independent practice, schools, courts, health care, academia. I can work with you on re-balancing relationships, challenges during uncertain times, stress, anxiety, grief/loss, career/life/parenting transitions and spiritual crossroads.

I work with individuals seeking help with a wide range of difficulties, including depression and anxiety, trauma, addiction, perinatal / postpartum depression, relationship difficulties, gender and sexual identity and significant life transitions (starting high school or college, getting married, parenthood, divorce, retirement). My approach to therapy is interactive, supportive, and empathetic. I see psychotherapy as a creative process and my patients as co-partners in this process of exploration and discovery.

I am currently accepting clients both through telehealth and in person! My passion has been to help my clients manage their mental health and ability to grow from within. The clients I support are people who struggle with mental health issues, addictions, family, couples' concerns. I've helped clients successfully navigate through abuse and trauma, life transitions and grief and loss. I specialize in human sexuality: sex education, sexual dysfunction, sexual health, sexual pleasure, navigating sex after health crisis, women's issues, postpartum , miscarriage , LGBTQ populations, sexual trauma and sex addiction.

Dr. Roxanne Popple, Psy. D., is a licensed Clinical Psychologist who has experience with ages across the lifespan, predominately working with individuals aged 16+. She is experienced in working with mood disorders, life stressors and adjustment, relationship difficulties, and grief. Dr. Popple is specialized in working with concerns related to medical diagnoses, women's health concerns, eating disorders, and supporting those who are caregiver's to a loved one.

I am a Licensed Professional Counselor motivated to help people alleviate symptoms and suffering, heal wounds, deal with the past, the present, and to create a healthier future. In treatment a partnership forms and together we decide how to make positive changes and accomplish goals in a way that is right for you. I use evidence-based practices and provide a safe, judgment- free space filled with empathy and compassion to facilitate the therapeutic process. I have worked with a wide range of mental health disorders including depression, anxiety, bipolar disorder, trauma/abuse, relationship issues, and living with chronic illness.

Empathic guidance towards growth and change. I am a compassionate and skilled psychologist specializing in child and family therapy, trauma recovery and infertility, voted one of Best Child Therapists by Mainline Parent Magazine in 2016. Together we will address your struggles as an individual or as a parent, building on your strengths, improving your understanding, and discovering better ways to cope. I am able to connect with you and/or your child through talking, as well as using play or art therapy strategies. Together, we peel back the layers of thoughts and feelings, and identify ways to explore, cope, communicate, and heal.

Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.

Seeking help when in emotional distress can be challenging and isolating, and I hope to bring comfort and relief to that process. It can feel like no one understands what you might be experiencing, or may even be difficult to understand your own emotions. In processing those emotions, thoughts, or experiences, you can work towards achieving clarity, insight, and move forward towards acceptance and change. My initial goal in therapy is to make you feel comfortable and to build a therapeutic and healing relationship.

Therapy is a collaborative, supportive process. Individuals I see often wish to feel better, decrease stress, improve coping, improve relationships, work through transitions and/or difficult experiences, manage work/life balance, & feel better about themselves. Couples I see work to decrease conflict, improve communication, and gain a better understanding of each other. I also see families with adult children and provide family psychoeducation for mental illness. I am active in my profession and complete ongoing training to stay abreast of the best ways to assist people in achieving goals and improving their lives and relationships.

Gwynedd Psychological Services offers support for families with children who are experiencing emotional or behavioral difficulties, as well as, techniques for families and couples to improve communication skills and learn strategies for conflict management. GPS conducts comprehensive testing and evaluation services that will identify strengths and weaknesses that can influence an individual's functioning. Assessments address cognitive functioning, ADHD, educational achievement, social and emotional concerns, and personality functioning.

Currently have a few daytime openings!-email is best :) Working together to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I enjoy working with adolescents and adults and am honored to hear your life story. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with addiction, trauma, depression, anxiety and co-occurring issues.

My passion for helping and empowering others shines through my connection to clients. Therefore, I believe that a strong and safe therapeutic relationship built on trust is essential. Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, mindfulness, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and interpersonal skills, are also fundamental in the healing process. I am fully trained in EMDR, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.

Compassion and mindfulness are at the core of my client relationships. I offer therapeutic space for individuals, children, and families, that centralizes racial, cultural, and intergenerational trauma; attachment needs; and emotional awareness. I work with children and adults who have experienced childhood sexual abuse, attachment ruptures, and trauma. Many people come to me because they have anxiety, relationship difficulties, or are worried about their child's behavior and mood. My style is sincere and empathetic. In our sessions, you may expect laughter, tears, emotional warmth, and transparency.