Parenting Therapists in Blue Bell, PA

Evidence-Based Therapy with a Love-Based Approach. As a clinical psychologist devoted to practicing therapy, I value the individual strengths, perspectives and histories of each person. I believe that healing and growth occur within the context of a supportive and accepting relationship. Thus, I am highly attentive to our therapeutic relationship and more importantly, to the relationships that already exist in your life. Our work is tailored to your specific needs, strengths and values. My approach to therapy is relational, systemic, trauma-informed and love-based.

My emphasis is on strengthening your relationships through exploration of relational fairness, trust, and loyalty. Particular focus is on discerning your own relational ground and terms for living while reconnecting with those who matter to you and recognizing their merit. Licensed as an LMFT, I have clinical experience (over 2000 individuals, couples, families) in diverse settings including independent practice, Waldorf schools, court, health care, academia. I can work with you on re-balancing relationships, challenges during uncertain times, stress, anxiety, grief/loss, career/life/ parenting transitions and spiritual crossroads.

Are you feeling frustrated, resentful, lost, overwhelmed, or disconnected? I specialize in helping frustrated individuals, resentful couples, and disconnected families navigate through tough times, get and stay on the same page, and rekindle their love of life. I have extensive training in evidence-based treatment approaches (including Cognitive Behavioral Therapy & Psychodynamic Psychotherapy)- treatment approaches proven to get you the help you need, now. Meet with me online, over the phone, through text, or in nature-- my schedule is designed to meet your needs.

Empathic guidance towards growth and change. I am a compassionate and skilled psychologist specializing in child and family therapy, trauma recovery and infertility, voted one of Best Child Therapists by Mainline Parent Magazine in 2016. Together we will address your struggles as an individual or as a parent , building on your strengths, improving your understanding, and discovering better ways to cope. I am able to connect with you and/or your child through talking, as well as using play or art therapy strategies. Together, we peel back the layers of thoughts and feelings, and identify ways to explore, cope, communicate, and heal.

With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.

I am a licensed clinical psychologist working primarily with adolescents, families with younger children, and adults struggling with family relationships. I see many children presenting with oppositional and defiant behaviors, overcoming trauma and abuse, or suffering from significant mood dysregulation, each of which can put a whole family in distress. My work with adults generally focuses on issues of marital relationships, divorces, and parenting . I help people resolve conflicts, improve communication, and change unproductive habits. I also often treat anxiety and stress related to work, trauma, and relationships.

Sometimes we struggle to improve our relationships, feeling frustrated or stuck. If you are unsure of how to make the changes needed to have more tranquility in your relationships or make improvements in your life, I would like to help you to meet these challenges. I utilize an integrative, solution focused approach when working with clients facilitating a respectful and compassionate environment to encourage growth, change and effective communication through personal accountability and fairness in relationships.

With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, Perinatal & Postpartum, Parenting Stress, Age & Life Transition Issues, Relationship & Communication Issues, Work/Career Issues, & Dealing with Divorce.

Life is often full of demands on time, energy and resources that can take a toll on our physical and emotional well being. I work with children, adolescents, adults and families to cope with these demands while also helping them identify their strengths and potential so that they may achieve a more balanced, fulfilling and enjoyable life.

Concerns related to sex and intimacy are some of the most sensitive and personal. Experiencing sexual concerns, such as low sexual desire, erectile dysfunction, pelvic pain, or difficulty with orgasm no longer has to be secretive or embarrassing. Finding a therapist who is open, supportive, and has effective tools is imperative on the journey to satisfaction and pleasure. Using a Cognitive Behavioral & collaborative approach, I work with individuals or couples to help them further understand the concerns that effect them, their relationships, & their sexual functioning.

Many people come to me because they have anxiety, relationship difficulties, or are worried about their child's behavior or mood. My style is sincere and empathetic. I use Play-Family therapy to promote emotional healing through better family relationships. I offer therapeutic space for individuals, children, and families, that centralizes racial, cultural, and intergenerational trauma; attachment needs; and emotional awareness.

I have assisted clients with family, parenting , emotional and behavioral issues since 1997 by focusing on increasing coping skill, communication skills, social skills and promoting a healthy secure family unit where the risks of drug and alcohol abuse is decreased. I have provided individual and family counseling to military members and their families, children and parents in the foster care system, families in the community setting.

I’ve worked with ages 4-18, as well as adults. I have experience providing therapy to children, adolescents, parents, and families dealing with a wide range of challenges including the impacts of generational trauma, parent -child relational challenges, and relational difficulties. I’ve also worked with a wide range of diagnoses including depression, anxiety, autism, adjustment disorders, PTSD, personality disorders and mood disorders.

I have a foundation in humanistic and cognitive behavioral therapies, I am trained in motivational interviewing, and have a specialty in dialectical behavior therapy. I treat mood and anxiety disorders, the impact of trauma, and co-occurring addictive problems. I also help with problems in self-perception, identity, and esteem. Specialty populations include essential workers, professionals maintaining wellness, balance, and recovery, perfectionism, and persons facing difficulties resulting from the impact of chronic bullying, feelings of emptiness, and/or feelings of purposelessness.

I am a Licensed Professional Counselor in the state of Pennsylvania and have been working in mental health since 2008. I began my work in a preschool partial hospitalization program and a community outpatient program with children, adults, and families. I have also worked as a Family Based Services (FBS) therapist and director of the FBS program, as well. I co-founded Conshohocken Counseling Services in 2012 and have been enjoying providing clients with assistance in their life journeys since then.

I am a Ph.D. Psychologist with over 25 years of experience working with individuals, couples and families to improve the quality of their lives.I am a member of the American Psychological Association, Fellow of the Pennsylvania Psychological Association and Listed in the National Register of Health Services Providers in Psychology. In addition to my Ph.D. I also completed a full time Post-Doctoral Fellowship in Behavioral Medicine and Behavior Therapy to evaluate and treat disabling anxiety such as panic attacks and OCD in addition to stress reactions that create health problems such as migraine headache, irritable bowel syndrome, sleep and eating disorders and chronic pain. I help people in dealing with challenging life stress and eliminate the need to use alcohol and substances to cope. I develop behavioral plans for parents and for divorced parents I offer co- parenting counseling. I evaluate and treat ADHD. For those seeking help, I offer a comprehensive evaluation and a goal oriented personal treatment plan in an empathic and compassionate enviornment. I personally provide all treatment in a comfortable environment with the complete privacy of a private exit.

Are you or a loved one struggling with loss of focus and inablility to complete projects? Are you and your adolescent feeling disconnected? Are you suffering from a traumatic loss? Are you struggling with a divorce or challenges being in a step family? Do you feel isolated and misunderstood in your role as a single parent ? Are you chronically worried or anxious? Are you worried you won't recover from an eating disorder? Do you or your loved one struggle with an addiction? Are you looking for communication or conflict/resolution strategies to enhance your intimate relationship?

Couples come to therapy often feeling frustrated, defensive, hurt and angry. Love, attraction and shared life goals may have brought them together, but along the way to deeper emotional intimacy couples meet roadblocks. Growing self-awareness and curiosity about their partner helps them appreciate their differences as enriching rather than threatening. Partners realize that each of them has a role in cultivating the quality of their relationship. Partners learn to support each other's growth and expand their horizons together. Their relationship feels more alive and hopeful. Therapy nurtures the art of relationships for all of us.

If you are feeling stuck, unhappy,or unhealthy, I am here to help. I work with people struggling with Anxiety, Depression, trauma, abuse, grief, behavioral issues, low self-esteem, body image, relational issues, blended families, co- parenting , gender identity, sexuality, and sexual dysfunction. I utilize a body positive and sex positive lens and affirmative counseling practices with all clients, especially LGBTQIA+ individuals. I am passionate about the intersection of mental and physical health and enjoy working with athletes and non-athletes alike to enhance performance, maintain motivation, and enjoy living a healthy lifestyle.