Highmark Therapists in Blue Bell, PA

With seven years in the field, I utilize both empathy and humor to create a comfortable space for my clients. I support my clients by encouraging them to find their voice in order for them to meet their own therapeutic goals and to create a fulfilling life. My therapeutic style includes open and honest communication that provides transparency between my client and myself. I encourage my clients to see that they are resilient beings who can adapt to the changes life may bring.I use various creative techniques and incorporate mindfulness practices, meditation, and spiritual components for those who are interested.

Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others.

With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.

Hi! I'm Stephanie (she/her). I’m a Licensed Professional Counselor (LPC) and Licensed Behavior Specialist (LBS). I have been serving the Eastern Pennsylvania area for 10 years as a Masters level clinician. I'm constantly striving to be an anti-racism, gender and sexuality affirming, humanistic clinician. Individuals I see often want to feel like they can breath through their obstacles, live authentically, and gain a fuller understanding for their path in life. My clients feel connected to my compassionate approach and safe therapeutic environment.

My passion for helping and empowering others shines through my connection to clients. I focus on the individual client and believe that a strong and safe therapeutic relationship built on trust is essential. I am here for you. Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method for couples.

Judy helps individuals overcome their obstacles by focusing on their strengths and helps them create a personal path to reach their goals. She has a certification in trauma and telebehavioral health. She understand the whole person and will help identify any resources that might be needed. Judy specifically has experience working with anxiety, depression, life transitions, grief and loss, relationship and family issues. Judy received her master’s degree in social work from the University of Maryland and has several years of experience working with children, families and seniors.

I am a Master’s Level Therapist with a strong passion for helping my clients work through the difficulties they encounter. I have experience in providing a variety of counseling services to adolescents ranging in ages from 5 - 18 within schools. The majority of my practice focuses on helping clients with ADHD, anxiety, depression, and trauma. My approach is taking a collaborative holistic approach, using Cognitive Behavioral Therapy (CBT), trauma-informed care, and person-centered techniques to foster a sense of hope and resilience.

A sense of wellbeing is the outcome of psychotherapy. This is a journey that we take together. There is no magic way to reach wellbeing. Your wellbeing will be reached through the act of self reflection , establishing appropriate interpersonal boundaries, exploring and resolving grief from loss, increasing effective communication skills, learning problem resolution tools, creating realistic expectations of one's self and others, creating self preservation activities and resolving prior hurts that negatively affect your present life. All of these therapeutic gains are within the reach of the client in my psychotherapy office.

With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, Perinatal & Postpartum, Parenting Stress, Age & Life Transition Issues, Relationship & Communication Issues, Work/Career Issues, & Dealing with Divorce.

I am a Licensed Social Worker and have worked in both healthcare and mental health settings with a variety of client populations across the lifespan. I am passionate about helping clients that suffer from trauma, grief/loss, anxiety, depression, life transitions, relationship issues, low self-esteem, and women’s issues. I know that therapy can be scary so it is important for me to create a comfortable space where we can build trust and work together to help you reach your goals in a supportive, empathic and compassionate space.

I am a Licensed Professional Counselor focused on working alongside my clients as they strive to reach their goals. I use an eclectic approach to meet clients where they are at and provide them with an accepting environment to discover what is holding them back from feeling aligned with themselves and with those around them. I have experience working with individuals who suffer from depression, anxiety, trauma, substance abuse, grief, chronic pain and illness, anger, and life transitions. I am also passionate about working with individuals in the LGBTQIA community.

Children, Family, Life Transitions can sometimes feel like disappointments. We often have expectations of others, such as showing appreciation, reaching out when you are not well, helping you with tasks that may now be difficult, and see that these responses don't happen. You can learn how to reset expectations and find the opportunity for joy in relationships and activities.

I have 30 years of experience in the field of Counseling. I have an extensive work history in a variety of settings including mental health and drug and alcohol programs as well as in group private practice. I work with a variety of populations including women, young adults, families and groups. I utilize CBT as well as a client centered approach. I encourage clients to use their self help skills and to find their inner voice on the path to self advocacy and empowerment. I ensure that clients are active in developing their own goals in their treatment plan and assist them in taking steps to achieve these goals.

Seeking help when in emotional distress can be challenging and isolating, and I hope to bring comfort and relief to that process. It can feel like no one understands what you might be experiencing, or may even be difficult to understand your own emotions. In processing those emotions, thoughts, or experiences, you can work towards achieving clarity, insight, and move forward towards acceptance and change. My initial goal in therapy is to make you feel comfortable and to build a therapeutic and healing relationship.

Empathic guidance towards growth and change. I am a compassionate and skilled psychologist specializing in child and family therapy, trauma recovery and infertility, voted one of Best Child Therapists by Mainline Parent Magazine in 2016. Together we will address your struggles as an individual or as a parent, building on your strengths, improving your understanding, and discovering better ways to cope. I am able to connect with you and/or your child through talking, as well as using play or art therapy strategies. Together, we peel back the layers of thoughts and feelings, and identify ways to explore, cope, communicate, and heal.

Daytime openings now available! Working together to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I enjoy working with adolescents and adults and am honored to hear your life story. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with trauma, addiction, depression, anxiety and co-occurring issues.