Emotionally Focused Therapists in Blue Bell, PA

Lucy S. Raizman, MSW, LCSW. LMFT, is a licensed Clinical Social Worker and Marriage and Family Therapist and AASECT-certified Sex Therapist for the Council for Relationships, a well-respected not-for-profit counseling organization that offers expertise in individual and couple relationship and intimacy issues and offers a sliding fee scale. I am a therapist with more than 20+ years of experience working with individuals and couples in the suburban offices of Blue Bell, Pa. Montgomery County outside Philadelphia, Pa.

I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.

Thank you for your interest in my psychotherapy services. My practice focuses on helping families, couples and individuals to improve inter-personal relationships, connection, communication and moods related to those relationships. I am successful in assisting clients with gaining insight that helps them cope with life transitions, creating healthy boundaries and experiencing satisfying relationships.

My passion for helping and empowering others shines through my connection to clients. I focus on the individual client and believe that a strong and safe therapeutic relationship built on trust is essential. I am here for you. Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method for couples.

With seven years in the field, I utilize both empathy and humor to create a comfortable space for my clients. I support my clients by encouraging them to find their voice in order for them to meet their own therapeutic goals and to create a fulfilling life. My therapeutic style includes open and honest communication that provides transparency between my client and myself. I encourage my clients to see that they are resilient beings who can adapt to the changes life may bring.I use various creative techniques and incorporate mindfulness practices, meditation, and spiritual components for those who are interested.

Empathic guidance towards growth and change. I am a compassionate and skilled psychologist specializing in child and family therapy, trauma recovery and infertility, voted one of Best Child Therapists by Mainline Parent Magazine in 2016. Together we will address your struggles as an individual or as a parent, building on your strengths, improving your understanding, and discovering better ways to cope. I am able to connect with you and/or your child through talking, as well as using play or art therapy strategies. Together, we peel back the layers of thoughts and feelings, and identify ways to explore, cope, communicate, and heal.

Hi! I'm Stephanie (she/her). I’m a Licensed Professional Counselor (LPC) and Licensed Behavior Specialist (LBS). I have been serving the Eastern Pennsylvania area for 10 years as a Masters level clinician. I'm constantly striving to be an anti-racism, gender and sexuality affirming, humanistic clinician. Individuals I see often want to feel like they can breath through their obstacles, live authentically, and gain a fuller understanding for their path in life. My clients feel connected to my compassionate approach and safe therapeutic environment.

In over 40 years of practicing individual and couple therapy, I've learned that over time the love and commitment inherent in a marriage can help undo a great deal of conflict .I prefer to build on strengths in the individual and couple. A troubled relationship can make it harder to see the underlying love and care which are there. Working with a therapist who is in tune with you, who is knowledgeable and compassionate, and who is direct enough to provide constructive feedback can help you both change for the better.

Evidence-Based Therapy with a Love-Based Approach. As a clinical psychologist devoted to practicing therapy, I value the individual strengths, perspectives and histories of each person. I believe that healing and growth occur within the context of a supportive and accepting relationship. Thus, I am highly attentive to our therapeutic relationship and more importantly, to the relationships that already exist in your life. Our work is tailored to your specific needs, strengths and values. My approach to therapy is relational, systemic, trauma-informed and love-based.

Highly sensitive old soul or empath, you and I will explore more deeply together than in traditional talk therapy. You've likely tried psychotherapy before but have noticed that the work has either gone nowhere or taken you only so far, or you felt misunderstood. With an uncanny and intuitive ability to "get" people from so many walks of life, I will invite you to go beneath your thoughts, connect with your body at a safe pace, and gently access the root of of your emotional discomfort and hurts to facilitate noticeable shifts with each session.

With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.

Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.

Seeking help when in emotional distress can be challenging and isolating, and I hope to bring comfort and relief to that process. It can feel like no one understands what you might be experiencing, or may even be difficult to understand your own emotions. In processing those emotions, thoughts, or experiences, you can work towards achieving clarity, insight, and move forward towards acceptance and change. My initial goal in therapy is to make you feel comfortable and to build a therapeutic and healing relationship.

I am a licensed marriage and family therapist and certified sex addiction therapist as well as Level 3 EMDR practitioner. I have been been practicing for over 25 years. I have specialized in infidelity, chronic infidelity, betrayal trauma and sexual addiction treatment since 1996 with a particular interest in working with partners. I develop partners programs utilizing the trauma model which views the partner as a victim of Post Traumatic Stress Disorder. My private practice office is Blue Bell, Pennsylvania where I conduct groups, individual, couples and family therapy for sexual compulsion, partners and their families.