Therapists in Philadelphia, PA

View neighborhoods in Philadelphia
Photo of Teena Scott, Marriage & Family Therapist in Philadelphia, PA
Teena Scott
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19143  (Online Only)
My vision as a therapist is to help adolescents, adults, couples and families recognize that they have what it takes to promote their own evolution. Growth and change can be a challenge at times. My role is to support others to work towards their healing holistically; I help them to unpack the pain that exists and recognize the impact on their mind, body, spirit and relationships. t is my intention to break down barriers in areas related to relationships,divorce,infidelity, blending families, adoption, anxiety, depression, and racial inequity in such a way that my clients feel more connected to their own sense of purpose & value.
My vision as a therapist is to help adolescents, adults, couples and families recognize that they have what it takes to promote their own evolution. Growth and change can be a challenge at times. My role is to support others to work towards their healing holistically; I help them to unpack the pain that exists and recognize the impact on their mind, body, spirit and relationships. t is my intention to break down barriers in areas related to relationships,divorce,infidelity, blending families, adoption, anxiety, depression, and racial inequity in such a way that my clients feel more connected to their own sense of purpose & value.
(215) 999-6175 View (215) 999-6175
Photo of Alison Tripptree, Psychologist in Philadelphia, PA
Alison Tripptree
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19106
Not accepting new clients
From the beginning of therapy, I want to establish a relationship that feels as comfortable and safe as possible so that we can work collaboratively to decide the direction of therapy. I bring a gentle, calming presence to the relationship, which I balance with active challenge and feedback in order to create the possibility for new behaviors, emotions, and relationship dynamics. . I work from a relational, emotion-focused psychodynamic therapy approach, which emphasizes understanding relationship patterns in the past and present in order to process the emotions related to these experiences.
From the beginning of therapy, I want to establish a relationship that feels as comfortable and safe as possible so that we can work collaboratively to decide the direction of therapy. I bring a gentle, calming presence to the relationship, which I balance with active challenge and feedback in order to create the possibility for new behaviors, emotions, and relationship dynamics. . I work from a relational, emotion-focused psychodynamic therapy approach, which emphasizes understanding relationship patterns in the past and present in order to process the emotions related to these experiences.
View
Photo of Jenna Rosenau, Clinical Social Work/Therapist in Philadelphia, PA
Jenna Rosenau
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19110
Whether you're going through a life transition, struggling in a relationship, or experiencing anxiety, it takes courage to seek help. Regardless of what you're going through, I want you to recognize that your resilience in life has brought you this far. I would like to help you from here by guiding you through this therapeutic process, as it may relate to personal trauma, early life experiences, and/or unhealthy patterns. I will help you unlock old patterns and beliefs about yourself that are no longer serving you or your relationships. I will support you in tapping into a deeper understand of who you are at your core.
Whether you're going through a life transition, struggling in a relationship, or experiencing anxiety, it takes courage to seek help. Regardless of what you're going through, I want you to recognize that your resilience in life has brought you this far. I would like to help you from here by guiding you through this therapeutic process, as it may relate to personal trauma, early life experiences, and/or unhealthy patterns. I will help you unlock old patterns and beliefs about yourself that are no longer serving you or your relationships. I will support you in tapping into a deeper understand of who you are at your core.
(267) 356-4219 View (267) 356-4219
Photo of Moira McCormick, Licensed Professional Counselor in Philadelphia, PA
Moira McCormick
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Moira McCormick is a Licensed Professional Counselor (LPC) with 8 years of experience. Moira specializes in working with children and adolescents dealing with anxiety, low self-esteem, trauma, anger, and life transitions. She also has extensive experience working with individuals on the autism spectrum. Moira completed her Master of Arts (MA) in Counseling Psychology at Immaculata University. Within a therapeutic setting, she emphasizes healthy relationships and she believes the key to that is incorporating parents and/or caregivers into treatment.
Moira McCormick is a Licensed Professional Counselor (LPC) with 8 years of experience. Moira specializes in working with children and adolescents dealing with anxiety, low self-esteem, trauma, anger, and life transitions. She also has extensive experience working with individuals on the autism spectrum. Moira completed her Master of Arts (MA) in Counseling Psychology at Immaculata University. Within a therapeutic setting, she emphasizes healthy relationships and she believes the key to that is incorporating parents and/or caregivers into treatment.
(484) 209-5184 View (484) 209-5184
Photo of Melody McAlister, Marriage & Family Therapist in Philadelphia, PA
Melody McAlister
Marriage & Family Therapist
Verified Verified
Philadelphia, PA 19148  (Online Only)
Is your teenager struggling with peer relations or their relationship with themselves? Is your family system feeling stressed or disorganized due to a recent change or lifecycle transition? Are you and your partner struggling to get on the same page with how you choose to parent or support your child(ren) or general difficulty communicating? If you are looking for a deeper connection to yourself, your partner, your kids, or within any other relationship, I would be honored to guide you through the process of understanding. We all deserve healing and peace. Let me help you get there.
Is your teenager struggling with peer relations or their relationship with themselves? Is your family system feeling stressed or disorganized due to a recent change or lifecycle transition? Are you and your partner struggling to get on the same page with how you choose to parent or support your child(ren) or general difficulty communicating? If you are looking for a deeper connection to yourself, your partner, your kids, or within any other relationship, I would be honored to guide you through the process of understanding. We all deserve healing and peace. Let me help you get there.
(215) 273-3284 View (215) 273-3284
Photo of Jeanie Snodgrass Almo, Counselor in Philadelphia, PA
Jeanie Snodgrass Almo
Counselor, BSN, MS, CHT
Verified Verified
Philadelphia, PA 19130
I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and mindfulness therapies to overcome anxiety, fears, phobias, anger, stress; to improve focus for sport, speaking and test taking; preparing for medical procedures & treatments; deal with chronic pain & illness; smoking and weight issues; & for stress reduction & stress management. This comprehensive background and experience provide a platform for my skills as a Life Coach.
I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and mindfulness therapies to overcome anxiety, fears, phobias, anger, stress; to improve focus for sport, speaking and test taking; preparing for medical procedures & treatments; deal with chronic pain & illness; smoking and weight issues; & for stress reduction & stress management. This comprehensive background and experience provide a platform for my skills as a Life Coach.
(215) 486-3283 View (215) 486-3283
Photo of Ashley Ntonga, Licensed Professional Counselor in Philadelphia, PA
Ashley Ntonga
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to acknowledge that you are hurting or in need of support, well, that's courageous. In a world where seeking help isn't always easy, the welcoming and friendly ear I have to offer may be the support you are looking for. I am passionate about validating your experiences, encouraging you to open up, and helping challenge the thoughts, feelings, and behaviors that might be holding you back.
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to acknowledge that you are hurting or in need of support, well, that's courageous. In a world where seeking help isn't always easy, the welcoming and friendly ear I have to offer may be the support you are looking for. I am passionate about validating your experiences, encouraging you to open up, and helping challenge the thoughts, feelings, and behaviors that might be holding you back.
(484) 372-4588 View (484) 372-4588
Photo of Brie (Brianne) Scott, Clinical Social Work/Therapist in Philadelphia, PA
Brie (Brianne) Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19122  (Online Only)
Not accepting new clients
My name is Brie (she/her) I am a Hispanic, white, able-bodied, queer, licensed clinical social worker and yoga teacher. My goals in therapy is to co-create a space with you to explore your past, and current experiences and to dream of your future. I believe in the resilience of every person and enjoys working with people to support them in their journey.
My name is Brie (she/her) I am a Hispanic, white, able-bodied, queer, licensed clinical social worker and yoga teacher. My goals in therapy is to co-create a space with you to explore your past, and current experiences and to dream of your future. I believe in the resilience of every person and enjoys working with people to support them in their journey.
View
Photo of Dr. Michael M Grant, Psychologist in Philadelphia, PA
Dr. Michael M Grant
Psychologist, PhD, MBA
Verified Verified
Philadelphia, PA 19141  (Online Only)
I offer therapy services for those 18+. Clients don't come to me because they are happy. They come, most likely, because they are in pain and hurt. They are tired of feeling stuck, and the fear, tears, and whatever seems to be causing them all. They aren’t interested in therapy because they want therapy. In fact, they are not even sure IF they want therapy—but they ARE sure they want to get unstuck and feel better. So, for you: here you are. . . not all that sure that this is going to help but damn sure you want to do something that might make a positive change and get your life moving forward again
I offer therapy services for those 18+. Clients don't come to me because they are happy. They come, most likely, because they are in pain and hurt. They are tired of feeling stuck, and the fear, tears, and whatever seems to be causing them all. They aren’t interested in therapy because they want therapy. In fact, they are not even sure IF they want therapy—but they ARE sure they want to get unstuck and feel better. So, for you: here you are. . . not all that sure that this is going to help but damn sure you want to do something that might make a positive change and get your life moving forward again
(215) 461-3609 View (215) 461-3609
Photo of Julia Turner, Licensed Professional Counselor in Philadelphia, PA
Julia Turner
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103
If you're here that means you're ready to start the therapeutic process. Welcome! I am so excited your search brought you here. As we know, life comes with many challenges, together my clients and I will work through the challenges in a safe and welcoming environment. I promise to work hard to cultivate a safe and inclusive space for all, one where there is zero judgement and immense support and empathy. I look forward to meeting my clients where they are at and working with them to help them utilize their strengths so they can thrive in their day to day lives.
If you're here that means you're ready to start the therapeutic process. Welcome! I am so excited your search brought you here. As we know, life comes with many challenges, together my clients and I will work through the challenges in a safe and welcoming environment. I promise to work hard to cultivate a safe and inclusive space for all, one where there is zero judgement and immense support and empathy. I look forward to meeting my clients where they are at and working with them to help them utilize their strengths so they can thrive in their day to day lives.
(484) 613-3777 View (484) 613-3777
Photo of Samantha Appel, Psychologist in Philadelphia, PA
Samantha Appel
Psychologist, PsyD, MEd
Verified Verified
Philadelphia, PA 19146
I believe that everyone deserves a time and a place to work on their mental health, heal from painful experiences, and move towards finding more meaning in their lives and relationships. I also know that given the current pandemic, we're all struggling more than usual! I offer a warm and judgment-free zone to work on a range of issues. I believe psychotherapy works best when it is tailored to each person as a unique individual. I utilize an integrative model, drawing from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), relational, cognitive behavioral therapy (CBT), and humanistic approaches.
I believe that everyone deserves a time and a place to work on their mental health, heal from painful experiences, and move towards finding more meaning in their lives and relationships. I also know that given the current pandemic, we're all struggling more than usual! I offer a warm and judgment-free zone to work on a range of issues. I believe psychotherapy works best when it is tailored to each person as a unique individual. I utilize an integrative model, drawing from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), relational, cognitive behavioral therapy (CBT), and humanistic approaches.
(267) 394-9291 View (267) 394-9291
Photo of Marla Jones, Licensed Professional Counselor in Philadelphia, PA
Marla Jones
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, your children, co-workers, and others? Do you lack a meaningful connection with yourself and others? Or desire for deeper, more satisfying relationships? I help individuals and couples who are experiencing relationship issues, depression, anxiety, grief, family dysfunction and violence.
Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, your children, co-workers, and others? Do you lack a meaningful connection with yourself and others? Or desire for deeper, more satisfying relationships? I help individuals and couples who are experiencing relationship issues, depression, anxiety, grief, family dysfunction and violence.
(484) 314-3232 View (484) 314-3232
Photo of James Ellerbe, Pre-Licensed Professional in Philadelphia, PA
James Ellerbe
Pre-Licensed Professional, MAR, MSOL
Verified Verified
1 Endorsed
Philadelphia, PA 19126  (Online Only)
Assistance in life is often needed and desired but seldom sought. There is a place of hope for the heart and a person who wants to find their way. When we get out of our way, we find freedom from suffering and begin to embrace the change, transition, and transformation to a new reality of life. The new life is freedom from the silent conversation from within, seeking relief sometimes from self and dealing with the burdens of life.
Assistance in life is often needed and desired but seldom sought. There is a place of hope for the heart and a person who wants to find their way. When we get out of our way, we find freedom from suffering and begin to embrace the change, transition, and transformation to a new reality of life. The new life is freedom from the silent conversation from within, seeking relief sometimes from self and dealing with the burdens of life.
(215) 598-6603 View (215) 598-6603
Photo of Amy Jones, Clinical Social Work/Therapist in Philadelphia, PA
Amy Jones
Clinical Social Work/Therapist, MSW, MFT, LCSW
Verified Verified
Philadelphia, PA 19104
My strengths as a clinician are working with young adults, young couples, and women who have survived traumatic events, including ongoing interpersonal trauma, and who want support to process these experiences in order to show up more fully for their lives in the present. I also really enjoy supporting individuals and couples as they are making transitions in their lives and in their relationships, growing their family, navigating pregnancy and postpartum stages, striving to better integrate their careers and family, and deepening intimacy and connection with each other.
My strengths as a clinician are working with young adults, young couples, and women who have survived traumatic events, including ongoing interpersonal trauma, and who want support to process these experiences in order to show up more fully for their lives in the present. I also really enjoy supporting individuals and couples as they are making transitions in their lives and in their relationships, growing their family, navigating pregnancy and postpartum stages, striving to better integrate their careers and family, and deepening intimacy and connection with each other.
(267) 459-4937 x4405 View (267) 459-4937 x4405
Photo of Mai Spann-Wilson, Clinical Social Work/Therapist in Philadelphia, PA
Mai Spann-Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19123
Hello my name is Mai. I am currently taking clients from all backgrounds. My passion is working with folks who are struggling with anxiety, stress, grief/loss and depression. It my belief that incorporating a holistic approach is important when providing therapy. Therefore, each of my clients are equipped with tools to practice meditation and mindfulness. Much of my work has been co-leading group therapy sessions at the Men’s Center For Growth and Change working with men who are struggling with anxiety, trauma, substance abuse and challenges with parenting.
Hello my name is Mai. I am currently taking clients from all backgrounds. My passion is working with folks who are struggling with anxiety, stress, grief/loss and depression. It my belief that incorporating a holistic approach is important when providing therapy. Therefore, each of my clients are equipped with tools to practice meditation and mindfulness. Much of my work has been co-leading group therapy sessions at the Men’s Center For Growth and Change working with men who are struggling with anxiety, trauma, substance abuse and challenges with parenting.
(484) 214-2577 View (484) 214-2577
Photo of Emily Endres, Licensed Professional Counselor in Philadelphia, PA
Emily Endres
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19143  (Online Only)
Not accepting new clients
We've all found ways of surviving in an often chaotic and overwhelming world, but many of those survival strategies can lead us to feel out of control, disconnected or helpless. I am a somatic and trauma-trained therapist. I take a harm reduction approach. I aim to help you understand the ways your brain and body have learned to adapt and to illuminate new paths toward connection, self worth, agency and meaning. I believe that through nonjudgmental awareness, exploration and acceptance, our moment-to-moment experience shows us how to heal if we can learn to listen.
We've all found ways of surviving in an often chaotic and overwhelming world, but many of those survival strategies can lead us to feel out of control, disconnected or helpless. I am a somatic and trauma-trained therapist. I take a harm reduction approach. I aim to help you understand the ways your brain and body have learned to adapt and to illuminate new paths toward connection, self worth, agency and meaning. I believe that through nonjudgmental awareness, exploration and acceptance, our moment-to-moment experience shows us how to heal if we can learn to listen.
(215) 782-6108 View (215) 782-6108
Photo of Kavita Tahilani, Psychologist in Philadelphia, PA
Kavita Tahilani
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19147  (Online Only)
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
(267) 715-3146 View (267) 715-3146
Photo of Daniel Simmons, Licensed Professional Counselor in Philadelphia, PA
Daniel Simmons
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
I am a Licensed Professional Counselor with 15 years of experience working with adults, children, and families, across a range of therapeutic settings. I do my best to acknowledge the myriad ways in which social, cultural, and economic inequities shape how we understand ourselves and interact with the world. Currently, I work with adults experiencing anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessness, and the residual impacts of past traumas.
I am a Licensed Professional Counselor with 15 years of experience working with adults, children, and families, across a range of therapeutic settings. I do my best to acknowledge the myriad ways in which social, cultural, and economic inequities shape how we understand ourselves and interact with the world. Currently, I work with adults experiencing anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessness, and the residual impacts of past traumas.
(484) 469-9193 View (484) 469-9193
Photo of Ann Goffe in Philadelphia, PA
Ann Goffe
MA, NCPsyA
Verified Verified
Philadelphia, PA 19119
I love my work! I have been a psychotherapist, coach and workshop leader in Philadelphia for 30 years. I have treated clients from all walks of life with a wide range of mental health challenges. I have been informed and inspired by each. My life - professional and beyond has been enriched as I walk with a client on the journey to confidence and well being. I use many techniques, but my focus is on building a strong and confident sense of self. I believe that this is the best foundation for coping with emotional stress, resolving problems and fulfilling goals. My clients' success supports my own sense of self. Its a win win!
I love my work! I have been a psychotherapist, coach and workshop leader in Philadelphia for 30 years. I have treated clients from all walks of life with a wide range of mental health challenges. I have been informed and inspired by each. My life - professional and beyond has been enriched as I walk with a client on the journey to confidence and well being. I use many techniques, but my focus is on building a strong and confident sense of self. I believe that this is the best foundation for coping with emotional stress, resolving problems and fulfilling goals. My clients' success supports my own sense of self. Its a win win!
(215) 693-6548 View (215) 693-6548
Photo of Lois Benishek, Psychologist in Philadelphia, PA
Lois Benishek
Psychologist, PhD
Verified Verified
12 Endorsed
Philadelphia, PA 19119  (Online Only)
Are you ready to make important life changes and start creating a healthier & happier you? If so, I'd like to help you to address whatever is standing in your way. With years of experience as a licensed psychologist working in university and non-profit settings, I enjoy working in a collaborative and outcomes-oriented manner with people experiencing depression, anxiety, relationship issues, life transitions, LGBTQ issues, & grief/loss, as well as coaching people who want to resolve career-related issues and assisting students to address challenges encountered during graduate school.
Are you ready to make important life changes and start creating a healthier & happier you? If so, I'd like to help you to address whatever is standing in your way. With years of experience as a licensed psychologist working in university and non-profit settings, I enjoy working in a collaborative and outcomes-oriented manner with people experiencing depression, anxiety, relationship issues, life transitions, LGBTQ issues, & grief/loss, as well as coaching people who want to resolve career-related issues and assisting students to address challenges encountered during graduate school.
(215) 874-6737 View (215) 874-6737

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.