Chronic Pain Therapists in Belle Vernon, PA

Photo of Stephen Luther - Grace Wellness Center, MSEd, MEd, LPC, Licensed Professional Counselor
Grace Wellness Center
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Belle Vernon, PA 15012
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
(724) 414-1549 View (724) 414-1549
Photo of Nicole Marie Niggel, NCC, LPC, Licensed Professional Counselor
Nicole Marie Niggel
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Belle Vernon, PA 15012
I enjoy working with kids, teens and adults. I have worked many years with middle schoolers, but with kids in general. I work at Optimum Wellness Counseling - Belle Vernon and I am taking new clients at our location. My focus is CBT, DBT and person centered therapy. I focus my sessions on strength based techniques and work to help the client through identifying positive coping skills, mindfulness and grounding techniques. I want to see success and growth for my clients to help them thrive in an ever-changing world.
I enjoy working with kids, teens and adults. I have worked many years with middle schoolers, but with kids in general. I work at Optimum Wellness Counseling - Belle Vernon and I am taking new clients at our location. My focus is CBT, DBT and person centered therapy. I focus my sessions on strength based techniques and work to help the client through identifying positive coping skills, mindfulness and grounding techniques. I want to see success and growth for my clients to help them thrive in an ever-changing world.
(724) 546-5363 View (724) 546-5363
Photo of Anne Y Barbabella, LCSW, Clinical Social Work/Therapist
Anne Y Barbabella
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belle Vernon, PA 15012
Waitlist for new clients
For over 20 years, I have worked in the field of mental health and addiction. I have extensive experience working with all disorders from mild to severe and specialize in working with the dual diagnosed (mental health and addictions) population; especially those suffering from mood disorders, anxiety disorders and trauma related issues. I am able to offer guidance and support to not only the client who is suffering but their family and support system as well. I believe that all people are capable of improving their life with hard work, openness and a desire for change.
For over 20 years, I have worked in the field of mental health and addiction. I have extensive experience working with all disorders from mild to severe and specialize in working with the dual diagnosed (mental health and addictions) population; especially those suffering from mood disorders, anxiety disorders and trauma related issues. I am able to offer guidance and support to not only the client who is suffering but their family and support system as well. I believe that all people are capable of improving their life with hard work, openness and a desire for change.
(724) 908-6202 View (724) 908-6202
Photo of Alicia Helene Puskar - State of Mind Neuropsychology llc, PsyD, Psychologist
State of Mind Neuropsychology llc
Psychologist, PsyD
Verified Verified
1 Endorsed
Belle Vernon, PA 15012
Are you struggling to figure out why things feel so difficult lately? Why the things that seemed to help you before aren't working? Has everything gotten so overwhelming? You are not alone, and we can help you. Maybe you are looking for answers- why don't I feel like I used to? Maybe you’re feeling mentally slower, distracted, not thinking clearly? Maybe you’re worried about a loved one who is having problems with confusion, forgetfulness, or not acting like themselves. Through targeted neuropsychological assessment and therapy, we can help you better understand what is going on and work out how to make it the problem better.
Are you struggling to figure out why things feel so difficult lately? Why the things that seemed to help you before aren't working? Has everything gotten so overwhelming? You are not alone, and we can help you. Maybe you are looking for answers- why don't I feel like I used to? Maybe you’re feeling mentally slower, distracted, not thinking clearly? Maybe you’re worried about a loved one who is having problems with confusion, forgetfulness, or not acting like themselves. Through targeted neuropsychological assessment and therapy, we can help you better understand what is going on and work out how to make it the problem better.
(724) 607-8089 View (724) 607-8089

More Therapists Nearby

Photo of Laura Laughlin, MA
Laura Laughlin
MA
Verified Verified
Charleroi, PA 15022  (Online Only)
Life can be difficult for everyone at some point in life but we don't always have the support or coping skills needed to get through those times. I am confident and excited to get started working together. Schedule your first session with me today.
Life can be difficult for everyone at some point in life but we don't always have the support or coping skills needed to get through those times. I am confident and excited to get started working together. Schedule your first session with me today.
View
Photo of Kimberly S. Ruth, MA, CAADC, LPC, Licensed Professional Counselor
Kimberly S. Ruth
Licensed Professional Counselor, MA, CAADC, LPC
Verified Verified
3 Endorsed
California, PA 15419
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
(724) 426-4014 View (724) 426-4014
Photo of Koti Gaspich, LPC, Licensed Professional Counselor
Koti Gaspich
Licensed Professional Counselor, LPC
Verified Verified
Monessen, PA 15062  (Online Only)
Hi, I'm Koti. I have 13 year of experience across multiple treatment settings, life challenges and diagnoses. Through evidenced based interventions with strengths and compassion focused care, I can help you navigate the situations and symptoms you have been struggling with. Common techniques/interventions I employ in treatment are through the lenses of Motivational Interviewing, Mindfulness, CBT (self-monitoring, behavior activation, cognitive restructuring), ACT and Solution Focused frameworks. I use a collaborative approach and welcome feedback about what is and is not working so I can better support you.
Hi, I'm Koti. I have 13 year of experience across multiple treatment settings, life challenges and diagnoses. Through evidenced based interventions with strengths and compassion focused care, I can help you navigate the situations and symptoms you have been struggling with. Common techniques/interventions I employ in treatment are through the lenses of Motivational Interviewing, Mindfulness, CBT (self-monitoring, behavior activation, cognitive restructuring), ACT and Solution Focused frameworks. I use a collaborative approach and welcome feedback about what is and is not working so I can better support you.
(724) 481-5347 View (724) 481-5347
Photo of Charles Tyson, LCSW, Clinical Social Work/Therapist
Charles Tyson
Clinical Social Work/Therapist, LCSW
Verified Verified
Charleroi, PA 15022  (Online Only)
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, my name is Charles Tyson (they/them), and I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to the temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a Black, non-binary, Licensed Clinical Social Worker (LCSW) with over 10 years of wide-ranging clinical and field experience, I look forward to tailoring my approach to meet your needs and help you reach your goals.
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, my name is Charles Tyson (they/them), and I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to the temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a Black, non-binary, Licensed Clinical Social Worker (LCSW) with over 10 years of wide-ranging clinical and field experience, I look forward to tailoring my approach to meet your needs and help you reach your goals.
(717) 694-6573 View (717) 694-6573

Online Therapists

Photo of David Gresko, LPC, Licensed Professional Counselor
David Gresko
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15221
My goal in working with you is to instill a sense of hope and give you a vision for the future, even in the midst of the pain and difficulty we all experience in life.
I look at each client as a unique individual who requires tailor made and personal treatment. This means that each person I work with receives individualized treatment designed specifically for them and their unique circumstances and history. Currently, I am seeing adult and teenage clients (ages 14+) for individual therapy. My primary areas of expertise include: Depression, Anxiety, Obsessions and Compulsions, Guilt, Grief and Loss, Trauma, Relationship Issues, Life Coaching, Career Counseling, Vocational Discernment, and Christian Counseling.
My goal in working with you is to instill a sense of hope and give you a vision for the future, even in the midst of the pain and difficulty we all experience in life.
I look at each client as a unique individual who requires tailor made and personal treatment. This means that each person I work with receives individualized treatment designed specifically for them and their unique circumstances and history. Currently, I am seeing adult and teenage clients (ages 14+) for individual therapy. My primary areas of expertise include: Depression, Anxiety, Obsessions and Compulsions, Guilt, Grief and Loss, Trauma, Relationship Issues, Life Coaching, Career Counseling, Vocational Discernment, and Christian Counseling.
(412) 385-6997 View (412) 385-6997
Photo of Julia Gatti, PhD, Psychologist
Julia Gatti
Psychologist, PhD
Verified Verified
Cranberry Township, PA 16066
I am a licensed psychologist and have been providing therapy for individuals, families and couples for over 23 years. I have been in private practice since 1992, and have worked extensively in private, hospital and community mental health settings. My work focuses on helping people who are experiencing Depression and Anxiety. I specialize in the treatment of trauma and physical (body) problems. My specialties include trauma(PTSD, dissociation), abuse (sexual, physical, domestic),anxiety disorders,and body issues ( illness, pain, eating disorders, fibromyalgia). I believe all people can become happier and I work with clients to make families healthier places for everyone.
I am a licensed psychologist and have been providing therapy for individuals, families and couples for over 23 years. I have been in private practice since 1992, and have worked extensively in private, hospital and community mental health settings. My work focuses on helping people who are experiencing Depression and Anxiety. I specialize in the treatment of trauma and physical (body) problems. My specialties include trauma(PTSD, dissociation), abuse (sexual, physical, domestic),anxiety disorders,and body issues ( illness, pain, eating disorders, fibromyalgia). I believe all people can become happier and I work with clients to make families healthier places for everyone.
(724) 498-4939 View (724) 498-4939
Photo of Remy Garland, Pre-Licensed Professional
Remy Garland
Pre-Licensed Professional
Verified Verified
1 Endorsed
Pittsburgh, PA 15213
My passion lies in providing inclusive, comprehensive, and accessible care. I believe that healing work is social justice work. My practice has a strong focus on LGBTQIA folks, social justice oriented community members, misfits, outsiders, and alternative relationship styles (including poly and kink aligned). I love to work with my non-binary and transgender communities to thrive and navigate all of life’s transitions. I support clients living with chronic pain and illness (currently respecting the energy you are using right now to look for a therapist!).
My passion lies in providing inclusive, comprehensive, and accessible care. I believe that healing work is social justice work. My practice has a strong focus on LGBTQIA folks, social justice oriented community members, misfits, outsiders, and alternative relationship styles (including poly and kink aligned). I love to work with my non-binary and transgender communities to thrive and navigate all of life’s transitions. I support clients living with chronic pain and illness (currently respecting the energy you are using right now to look for a therapist!).
View
Photo of Brittany Shaffer, MSW , LSW, Clinical Social Work/Therapist
Brittany Shaffer
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Pittsburgh, PA 15203
I specialize in working with clients who have experienced childhood trauma, domestic/intimate partner violence or relationship challenges, chronic pain/ illness, and substance use issues. I also appreciate the beautiful tangents, metaphors, and insights from my work with neurodiverse clients. Much of my work focused on helping clients examine how trauma has shaped their lives, decisions, & current circumstances and find ways to heal. Finding meaning and insight from the connections and patterns we can see in the past and present is key to informing the work we can do together to pursue a more intentional and satisfying future.
I specialize in working with clients who have experienced childhood trauma, domestic/intimate partner violence or relationship challenges, chronic pain/ illness, and substance use issues. I also appreciate the beautiful tangents, metaphors, and insights from my work with neurodiverse clients. Much of my work focused on helping clients examine how trauma has shaped their lives, decisions, & current circumstances and find ways to heal. Finding meaning and insight from the connections and patterns we can see in the past and present is key to informing the work we can do together to pursue a more intentional and satisfying future.
(412) 732-7626 View (412) 732-7626
Photo of Carolyn Menta - Menta Psychological, PsyD, Psychologist
Menta Psychological
Psychologist, PsyD
Verified Verified
Indiana, PA 15701
As an evaluator, I have a good deal of experience in child custody, evaluations for pain patients, preparation for bariatric surgery, and ACT 235 evaluations.
My ideal client is one who is highly motivated to change. My goal is to help you on your personal path to change. This process is often different for everyone and I am here to help you overcome the obstacles in your way.
As an evaluator, I have a good deal of experience in child custody, evaluations for pain patients, preparation for bariatric surgery, and ACT 235 evaluations.
My ideal client is one who is highly motivated to change. My goal is to help you on your personal path to change. This process is often different for everyone and I am here to help you overcome the obstacles in your way.
(724) 862-4058 View (724) 862-4058
Photo of Delilah Miller
Delilah Miller
Verified Verified
Pittsburgh, PA 15202  (Online Only)
I specialize in treating trauma, depression, anxiety, PTSD, relationships, career counseling, chronic pain, emotional disturbance and self-esteem.
Welcome to my practice! Here you will find a unique approach and perspective to healing trauma, finding direction, and experiencing a shift in your life. This approach and perspective embodies love, light, creativity, and perfection as YOU! My approach and work is born from years of deep emotional trauma and a process of intricate healing involving body, soul and spirit.
I specialize in treating trauma, depression, anxiety, PTSD, relationships, career counseling, chronic pain, emotional disturbance and self-esteem.
Welcome to my practice! Here you will find a unique approach and perspective to healing trauma, finding direction, and experiencing a shift in your life. This approach and perspective embodies love, light, creativity, and perfection as YOU! My approach and work is born from years of deep emotional trauma and a process of intricate healing involving body, soul and spirit.
(412) 790-2852 View (412) 790-2852
Photo of Fred P Gallo - Gallo and Associates Psychological Services, PhD, DCEP, Psychologist
Gallo and Associates Psychological Services
Psychologist, PhD, DCEP
Verified Verified
1 Endorsed
Hermitage, PA 16148
We also offer evaluations for Psychological, Psycho-Educational, Vocational, Neuro-Psychological, Disability, Chronic Pain, Implantable Therapy clearance, Bariatric Surgery, Custody, Competency, Treatment Planning, Police and Lethal Weapons.
Hi, I'm Dr. Fred Gallo and I want to Welcome you to Gallo & Associates Psychological Services. We've been in practice since 1977, offering cutting-edge therapy, coaching and evaluations to help individuals, couples, and families. We're passionate about helping people to overcome trauma, PTSD, grief, phobias, anxiety, addiction, depression, chronic pain, and relationship problems. Having published 9 books on brief therapies including Energy Psychology, I also train therapists worldwide in these skills.
We also offer evaluations for Psychological, Psycho-Educational, Vocational, Neuro-Psychological, Disability, Chronic Pain, Implantable Therapy clearance, Bariatric Surgery, Custody, Competency, Treatment Planning, Police and Lethal Weapons.
Hi, I'm Dr. Fred Gallo and I want to Welcome you to Gallo & Associates Psychological Services. We've been in practice since 1977, offering cutting-edge therapy, coaching and evaluations to help individuals, couples, and families. We're passionate about helping people to overcome trauma, PTSD, grief, phobias, anxiety, addiction, depression, chronic pain, and relationship problems. Having published 9 books on brief therapies including Energy Psychology, I also train therapists worldwide in these skills.
(724) 919-4654 View (724) 919-4654
Photo of Elana Manolis Gonzalez - A Wellness Place, LCSW, MSW, OSW-C, Clinical Social Work/Therapist
A Wellness Place
Clinical Social Work/Therapist, LCSW, MSW, OSW-C
Verified Verified
Pittsburgh, PA 15221
Feelings of anxiety and depression are very common in those managing an illness, and caregivers of those managing an illness.
After working 11 years in a local hospital and then providing home palliative services for 9 years, my strengths are working with those navigating illness and the healthcare system. There are many challenges related to illness, and every illness and person cope differently. My goal is to assist you through this process to help ensure that your needs are met based on where you are emotionally, mentally, physically, spiritually, and to improve quality of life.
Feelings of anxiety and depression are very common in those managing an illness, and caregivers of those managing an illness.
After working 11 years in a local hospital and then providing home palliative services for 9 years, my strengths are working with those navigating illness and the healthcare system. There are many challenges related to illness, and every illness and person cope differently. My goal is to assist you through this process to help ensure that your needs are met based on where you are emotionally, mentally, physically, spiritually, and to improve quality of life.
(412) 223-8736 View (412) 223-8736
Photo of Jessica Beu, LCSW, C-IAYT, Clinical Social Work/Therapist
Jessica Beu
Clinical Social Work/Therapist, LCSW, C-IAYT
Verified Verified
Pittsburgh, PA 15218  (Online Only)
As a psychotherapist and yoga therapist, I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.
As a psychotherapist and yoga therapist, I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.
(412) 214-8951 View (412) 214-8951
Photo of Kimberly June, LCSW, LMT, CST, Clinical Social Work/Therapist
Kimberly June
Clinical Social Work/Therapist, LCSW, LMT, CST
Verified Verified
McMurray, PA 15317
I treat chronic pain resulting from old injuries, traumatic brain injury, whiplash, chronic headache/migraine, concussion and facial trauma using Cranio-Sacral Therapy and Energy Integration and Alignment, a technique I developed over the past 5 years.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
I treat chronic pain resulting from old injuries, traumatic brain injury, whiplash, chronic headache/migraine, concussion and facial trauma using Cranio-Sacral Therapy and Energy Integration and Alignment, a technique I developed over the past 5 years.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
(724) 359-0802 View (724) 359-0802
Photo of Megan Voll, LPC, Licensed Professional Counselor
Megan Voll
Licensed Professional Counselor, LPC
Verified Verified
Wexford, PA 15090
For more information on navigating the challenges of a medical illness and taking care of yourself in the process, please call or visit aspirecounselingpgh.
As a Licensed Professional Counselor and owner of Aspire Counseling, Megan is a trusted therapist in the Wexford area who specializes in working with parents of children with chronic illness and special medical needs. She provides therapy to mothers who are anxious or who are having difficulty adjusting to their child's diagnosis, providing coping skills in a compassionate environment that allows them to navigate each day more smoothly and with confidence.
For more information on navigating the challenges of a medical illness and taking care of yourself in the process, please call or visit aspirecounselingpgh.
As a Licensed Professional Counselor and owner of Aspire Counseling, Megan is a trusted therapist in the Wexford area who specializes in working with parents of children with chronic illness and special medical needs. She provides therapy to mothers who are anxious or who are having difficulty adjusting to their child's diagnosis, providing coping skills in a compassionate environment that allows them to navigate each day more smoothly and with confidence.
(724) 907-1044 View (724) 907-1044
Photo of Dr. Angela Dean, PsyD, FT, Psychologist
Dr. Angela Dean
Psychologist, PsyD, FT
Verified Verified
1 Endorsed
Wexford, PA 15090
Waitlist for new clients
Drawing upon years of experience with patients and caregivers affected by chronic illness, I rely on proven methods that enable you to cope and overcome hurdles.
You miss your old, capable self. Your days are now busy with appointments, interrupted by the side effects of your disease or treatment, and flooded with emotions. Life is sometimes difficult, but chronic illness has made your circumstances even more complicated. You're so tired of feeling lost and waiting for life to return to normal. As others dismiss your concerns with well-meaning statements of hope or offers of vague promises of help, your isolation grows. Hopelessness and fear creep in. You know you need support or guidance, but figuring out who or what will be helpful feels overwhelming. Where do you even begin?
Drawing upon years of experience with patients and caregivers affected by chronic illness, I rely on proven methods that enable you to cope and overcome hurdles.
You miss your old, capable self. Your days are now busy with appointments, interrupted by the side effects of your disease or treatment, and flooded with emotions. Life is sometimes difficult, but chronic illness has made your circumstances even more complicated. You're so tired of feeling lost and waiting for life to return to normal. As others dismiss your concerns with well-meaning statements of hope or offers of vague promises of help, your isolation grows. Hopelessness and fear creep in. You know you need support or guidance, but figuring out who or what will be helpful feels overwhelming. Where do you even begin?
(724) 200-8495 View (724) 200-8495

See more therapy options for Belle Vernon

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.