Therapists in Bangor, PA
Are you struggling with low mood, anxiety, emotional regulation or past trauma? Has something impacted your life and you're finding it difficult to face alone? If you've answered yes, then you’ve arrived at the right place! I’m Abby, a licensed professional counselor who assists clients to process, cope and heal from the struggles they are facing. I treat anxiety, stress, depression, negative core beliefs, emotional regulation, life transitions, grief, loss and trauma. My professional training includes Art Therapy Board Certification, EMDR Certification and trauma informed care.
Are you struggling with low mood, anxiety, emotional regulation or past trauma? Has something impacted your life and you're finding it difficult to face alone? If you've answered yes, then you’ve arrived at the right place! I’m Abby, a licensed professional counselor who assists clients to process, cope and heal from the struggles they are facing. I treat anxiety, stress, depression, negative core beliefs, emotional regulation, life transitions, grief, loss and trauma. My professional training includes Art Therapy Board Certification, EMDR Certification and trauma informed care.
Do you feel disconnected from yourself or others? Are your own needs the last thing you make time for? Do you ever wonder if life is supposed to feel more joyful or fulfilling?
You're not alone. Many people today are feeling anxious, overwhelmed, and unsure of how to manage their relationships, careers, and everyday life. When you constantly push aside your own needs, it can take a toll on both your emotional and physical well-being.
I believe it shouldn’t be this hard to live a more balanced, meaningful life. My goal is to help you find your authentic voice and desires through it all. Let's embark on this journey together.
Do you feel disconnected from yourself or others? Are your own needs the last thing you make time for? Do you ever wonder if life is supposed to feel more joyful or fulfilling?
You're not alone. Many people today are feeling anxious, overwhelmed, and unsure of how to manage their relationships, careers, and everyday life. When you constantly push aside your own needs, it can take a toll on both your emotional and physical well-being.
I believe it shouldn’t be this hard to live a more balanced, meaningful life. My goal is to help you find your authentic voice and desires through it all. Let's embark on this journey together.
Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!
Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I believe healing is possible when we feel truly seen, heard, and supported. My work focuses on helping teens and adults navigate trauma, life transitions, and emotional overwhelm through experiential, strength-based therapy that goes beyond just talking. If you’re ready to reconnect with yourself and move toward lasting change, I would be honored to walk alongside you.
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I believe healing is possible when we feel truly seen, heard, and supported. My work focuses on helping teens and adults navigate trauma, life transitions, and emotional overwhelm through experiential, strength-based therapy that goes beyond just talking. If you’re ready to reconnect with yourself and move toward lasting change, I would be honored to walk alongside you.
My name is Caitlin Kolba, and I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I specialize in supporting children, teens, and adults navigating trauma, anxiety, and life transitions. I help by combining evidence-based therapy with equine-assisted and holistic approaches. In our first sessions, you can expect a warm, safe space to explore goals and build trust. My practice is unique for blending nature, connection, and trauma-informed care. I love this work because I believe healing grows from compassion and resilience.
My name is Caitlin Kolba, and I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I specialize in supporting children, teens, and adults navigating trauma, anxiety, and life transitions. I help by combining evidence-based therapy with equine-assisted and holistic approaches. In our first sessions, you can expect a warm, safe space to explore goals and build trust. My practice is unique for blending nature, connection, and trauma-informed care. I love this work because I believe healing grows from compassion and resilience.
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
Life experience can lead to stress & transition, trauma, depression, anxiety, grief & loss, and which inadvertently develop into life crises that lead to feelings of being overwhelmed, frustrated, and confused. We owe it to ourselves and those we care about to seek out help. I provide hope and healing to individuals, couples, and families through counseling and informative psychoeducation. Clients are empowered to achieve spiritual, emotional, and physical well-being. You can gain the skills to process through painful challenges and live a healthy, fulfilling life. I am committed to helping you become your best self!
Life experience can lead to stress & transition, trauma, depression, anxiety, grief & loss, and which inadvertently develop into life crises that lead to feelings of being overwhelmed, frustrated, and confused. We owe it to ourselves and those we care about to seek out help. I provide hope and healing to individuals, couples, and families through counseling and informative psychoeducation. Clients are empowered to achieve spiritual, emotional, and physical well-being. You can gain the skills to process through painful challenges and live a healthy, fulfilling life. I am committed to helping you become your best self!
I am a Licensed Professional Counselor (LPC) who enjoys working with children, teens, and adults. I specialize in supporting those navigating anxiety, depression, and LGBTQ+ concerns, with an approach that is warm, collaborative, and intuitive. I integrate CBT, DBT, and person-centered therapy techniques.
I am a Licensed Professional Counselor (LPC) who enjoys working with children, teens, and adults. I specialize in supporting those navigating anxiety, depression, and LGBTQ+ concerns, with an approach that is warm, collaborative, and intuitive. I integrate CBT, DBT, and person-centered therapy techniques.
In our lives we all face challenging situations and circumstances. During these times it is helpful to have support to assist in managing these situations. I strive to create and maintain a nonjudgmental, friendly, and warm environment to discuss and work through difficult circumstances that have occurred, or are occurring, in your life. In our counseling relationship, you can expect a supportive space to talk about vulnerable feelings while learning how to make changes in your life. Therapy with me is laid back and you can expect to laugh, feel heard and find comfort while talking about difficult topics.
In our lives we all face challenging situations and circumstances. During these times it is helpful to have support to assist in managing these situations. I strive to create and maintain a nonjudgmental, friendly, and warm environment to discuss and work through difficult circumstances that have occurred, or are occurring, in your life. In our counseling relationship, you can expect a supportive space to talk about vulnerable feelings while learning how to make changes in your life. Therapy with me is laid back and you can expect to laugh, feel heard and find comfort while talking about difficult topics.
We are a comprehensive psychological practice offering Psychotherapy, Psychological Evaluations, and Court Focused Co-Parenting and Reunification Family Therapy for couples, families, and individuals at our Allentown office and online via Tele-Behavioral Health.
We are a comprehensive psychological practice offering Psychotherapy, Psychological Evaluations, and Court Focused Co-Parenting and Reunification Family Therapy for couples, families, and individuals at our Allentown office and online via Tele-Behavioral Health.
I believe that real change happens through authenticity, compassion, and a willingness to engage with what matters most. My work focuses on Acceptance and Commitment Therapy (ACT) and the treatment of complex trauma, approaches that help clients move toward healing, resilience, and a more meaningful life.
I strive to create a safe and supportive space where clients can explore difficult emotions, process painful experiences, and reconnect with their values. My approach is collaborative and grounding utilizing my training and experience as a Certified Clinical Trauma Professional - level II.
I believe that real change happens through authenticity, compassion, and a willingness to engage with what matters most. My work focuses on Acceptance and Commitment Therapy (ACT) and the treatment of complex trauma, approaches that help clients move toward healing, resilience, and a more meaningful life.
I strive to create a safe and supportive space where clients can explore difficult emotions, process painful experiences, and reconnect with their values. My approach is collaborative and grounding utilizing my training and experience as a Certified Clinical Trauma Professional - level II.
Taking the first step to seek support is incredibly brave. We all need someone in our corner when facing challenges. I'm here to support you through hardship and celebration!
In our work together, I'll provide a safe, non-judgmental space where you'll feel heard and empowered. I'm here to walk alongside you and offer support and a fresh perspective.
I use a person-centered, psychodynamic, and trauma-informed approach. I've worked with individuals, couples and adolescents facing various concerns in both inpatient and outpatient settings.
Taking the first step to seek support is incredibly brave. We all need someone in our corner when facing challenges. I'm here to support you through hardship and celebration!
In our work together, I'll provide a safe, non-judgmental space where you'll feel heard and empowered. I'm here to walk alongside you and offer support and a fresh perspective.
I use a person-centered, psychodynamic, and trauma-informed approach. I've worked with individuals, couples and adolescents facing various concerns in both inpatient and outpatient settings.
Many of us go through life carrying limiting beliefs and behaviors that seem to sabotage our efforts to grow and connect with others. I believe these patterns are not disorders to be cured, but ways our mind and body have adapted to survive. For many, these patterns involve anxiety, depression, anger, and addiction. Our task in therapy involves identifying these ineffective patterns and collaborating to rewrite them, one small action at a time. This leads to growth, healing, and ultimately, self-acceptance.
Many of us go through life carrying limiting beliefs and behaviors that seem to sabotage our efforts to grow and connect with others. I believe these patterns are not disorders to be cured, but ways our mind and body have adapted to survive. For many, these patterns involve anxiety, depression, anger, and addiction. Our task in therapy involves identifying these ineffective patterns and collaborating to rewrite them, one small action at a time. This leads to growth, healing, and ultimately, self-acceptance.
Melissa Kut LCSW, my clients include children, adolescents, families, and adults. I have experience in treating childhood trauma and Post-Traumatic Stress Disorder (PTSD) with evidence-based treatment modalities. I have a broad range of experience working with individuals and families during my professional career in the following areas: Children, adolescents, and families with trauma and abuse, behavioral and discipline challenges, grief and loss, anger and stress management, family and relationship issues, self-harm, anxiety disorders, depressive and mood disorders, self-image and self-esteem issues.
Melissa Kut LCSW, my clients include children, adolescents, families, and adults. I have experience in treating childhood trauma and Post-Traumatic Stress Disorder (PTSD) with evidence-based treatment modalities. I have a broad range of experience working with individuals and families during my professional career in the following areas: Children, adolescents, and families with trauma and abuse, behavioral and discipline challenges, grief and loss, anger and stress management, family and relationship issues, self-harm, anxiety disorders, depressive and mood disorders, self-image and self-esteem issues.
Hi, I am Adreeonah Mundy, I integrate faith-based (Christian) principles with evidence-based therapy to provide holistic care for my clients. I create a safe, non-judgmental space for professional women to process and grow. My goal is to create a compassionate, supportive space where clients feel empowered to overcome challenges and grow holistically—mentally, emotionally, and spiritually.
Hi, I am Adreeonah Mundy, I integrate faith-based (Christian) principles with evidence-based therapy to provide holistic care for my clients. I create a safe, non-judgmental space for professional women to process and grow. My goal is to create a compassionate, supportive space where clients feel empowered to overcome challenges and grow holistically—mentally, emotionally, and spiritually.
My name is Scott Cunningham, I am a licensed Professional Counselor. I have a laid-back approach and work hard to develop a positive supportive relationship with my clients. I work with adults who are experiencing distress in one or more areas of their lives. I typically work with clients who suffer from anxiety, depression, relations issues, or many other difficult situations. I try to instill hope for a better tomorrow with a higher level of satisfaction. I want to walk alongside you to help you get to where you want to be on your journey.
My name is Scott Cunningham, I am a licensed Professional Counselor. I have a laid-back approach and work hard to develop a positive supportive relationship with my clients. I work with adults who are experiencing distress in one or more areas of their lives. I typically work with clients who suffer from anxiety, depression, relations issues, or many other difficult situations. I try to instill hope for a better tomorrow with a higher level of satisfaction. I want to walk alongside you to help you get to where you want to be on your journey.
More Therapists Nearby
I offer virtual & in-person sessions for Pennsylvania, and virtual sessions for New Jersey. Are you feeling stuck and want to take back your power? I am so glad that you're here. My name is Aleah, and I’m here to offer you a warm, supportive space where you can truly be yourself. My approach is to walk alongside you, bringing compassion, understanding, and respect as we work together to achieve your goals. Healing from past experiences, family stressors, or systemic challenges can feel overwhelming, but I promise—you don’t have to do it alone.
I offer virtual & in-person sessions for Pennsylvania, and virtual sessions for New Jersey. Are you feeling stuck and want to take back your power? I am so glad that you're here. My name is Aleah, and I’m here to offer you a warm, supportive space where you can truly be yourself. My approach is to walk alongside you, bringing compassion, understanding, and respect as we work together to achieve your goals. Healing from past experiences, family stressors, or systemic challenges can feel overwhelming, but I promise—you don’t have to do it alone.
Hi. My name is Amelinda Olivieri. I am a Licensed Professional Counselor. I have been practicing for over 15 years. My approach is client-centered. I use different modalities depending on the client's needs but often take a cognitive behavioral approach. I enjoy working with a variety of clients. I have been successful in helping people overcome anxiety, depression, relationship issues, low self-esteem, alcoholism, OCD, and phobias.
Hi. My name is Amelinda Olivieri. I am a Licensed Professional Counselor. I have been practicing for over 15 years. My approach is client-centered. I use different modalities depending on the client's needs but often take a cognitive behavioral approach. I enjoy working with a variety of clients. I have been successful in helping people overcome anxiety, depression, relationship issues, low self-esteem, alcoholism, OCD, and phobias.
Do you feel overwhelmed with what’s going on in the world?
In my 30 years as part of the helping profession, I remain committed to helping people overcome obstacles.
I work with individuals within the context of their family of origin.
My experiences include working with individuals,families, and groups of all ages and backgrounds.
You have taken an important first step in your journey. I will be here as your guide to support you. I am a licensed professional counselor. In Pennsylvania.
You deserve a healthy and safe space to begin living a happier life.
I can’t wait to get started!
Do you feel overwhelmed with what’s going on in the world?
In my 30 years as part of the helping profession, I remain committed to helping people overcome obstacles.
I work with individuals within the context of their family of origin.
My experiences include working with individuals,families, and groups of all ages and backgrounds.
You have taken an important first step in your journey. I will be here as your guide to support you. I am a licensed professional counselor. In Pennsylvania.
You deserve a healthy and safe space to begin living a happier life.
I can’t wait to get started!
I believe that teens need each other and they need supportive family relationships in order to survive this period of their lives, and to thrive. Lonely teens are everywhere, and my goal is to assist those who are struggling to find a healthy place for themselves within their families and within the broader social world.
I believe that teens need each other and they need supportive family relationships in order to survive this period of their lives, and to thrive. Lonely teens are everywhere, and my goal is to assist those who are struggling to find a healthy place for themselves within their families and within the broader social world.
See more therapy options for Bangor
How does your Therapist compare?
Number of Therapists in Bangor, PA
10+
Average cost per session
$150
Therapists in Bangor, PA who prioritize treating:
| 94% | Depression |
| 94% | Anxiety |
| 81% | Coping Skills |
| 75% | Life Transitions |
| 69% | Grief |
| 63% | Trauma and PTSD |
| 63% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
| 94% | Aetna |
| 94% | Highmark |
| 81% | Capital Blue Cross |
How Therapists in Bangor, PA see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bangor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
