Cognitive Behavioral (CBT) Therapists in Bala Cynwyd, PA

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Photo of Rachel Wilensky, Psychologist in Bala Cynwyd, PA
Rachel Wilensky
Psychologist, PsyD
Verified
I am a licensed Clinical Psychologist with expertise in and a passion for helping individuals attain greater emotional wellbeing and life satisfaction. Through working together in a safe therapeutic environment, I can help you increase a sense of hope and calm and facilitate gaining new solutions, perspectives, and modes of thinking about areas where you may be feeling stuck. My approach is warm, supportive, engaged, and collaborative. I use an integrative approach that is personalized for your needs and am trained in and integrate CBT , DBT, mindfulness, and self-compassion approaches. I focus on nurturing strength and resilience.
(610) 638-6299 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Betsy Fernbach, Psy.D., Psychologist in Bala Cynwyd, PA
Betsy Fernbach, Psy.D.
Psychologist, PsyD
Verified
I am a licensed psychologist with over 25 years experience. I am passionate about helping people overcome obstacles to feel better, have more satisfying relationships, and enjoy life fully. I work extensively with anxiety, panic, stress, phobias, grief, depression, communication, and couples problems. I have training in a variety of approaches, especially cognitive -behavioral and practical, solution-focused methods. First and foremost, I strive to provide a place where clients can count on confidentiality, respect, and being heard and understood. I have been honored to be selected a "Top Doc" Psychologist by South Jersey Magazine readers, and by S. Jersey Physicians.
(856) 282-4827 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Irene S Fisher, Psychologist in Bala Cynwyd, PA
Irene S Fisher
Psychologist, PsyD
Verified
Clients see me as a warm, nonthreatening person with whom they can talk openly. Individuals seek my help for a variety of reasons: in order to resolve emotional unrest due to relationship issues, to gain insight into themselves and develop more adaptive ways of coping with psychological conflicts and life challenges, and to learn cognitive /behavioral strategies to better manage physical pain, anxiety, depression and stress. My goal is to work with a person who is typically in a great deal of emotional pain at the outset, but through our collaboration, is then able to make healthier choices that enhance rather than hurt their life.
(610) 816-6356 
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Bala Cynwyd, PA 19004
Photo of Brian V Gallagher, Psychologist in Bala Cynwyd, PA
Brian V Gallagher
Psychologist, PsyD
Verified
I am a licensed psychologist with over ten years of experience providing therapy and psychological testing and assessment. As one member of a helping therapeutic relationship with you I will aim to utilize evidenced based methods and interventions in order to help you improve your mood, overcome fears or enhance your relationships.I have been trained in CBT , mindfulness based therapeutic approaches and a variety of empirically supported treatments. I specialize in working with trauma, anxiety related disorders and depression.
(267) 281-3107 
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Bala Cynwyd, PA 19004
Not accepting new clients
Photo of Robin Axelrod Sabag, Clinical Social Work/Therapist in Bala Cynwyd, PA
Robin Axelrod Sabag
Clinical Social Work/Therapist, LCSW, MFT
Verified
In addition, I draw from other therapeutic modalities in my work including: Dialectical Behavior Therapy, EMDR, Cognitive Behavioral, Attachment-Based Family Therapy, & Narrative Techniques.
As a therapist, I value and create a safe, warm, non-judgmental, and empathetic environment for individuals, couples, and families to explore underlying issues. I realize that coming to see a therapist and opening up is an act of trust and not always easy. In your work with me, I hope you will feel accepted and understood and experience our work as an ongoing process that we co-create. If we work together, you can expect to gain a better understanding of yourself and of meaningful people in your life. My areas of expertise include: eating disorders, relationship issues, anxiety, depression, moodiness, trauma, and addiction.
(215) 995-1199 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Dr Sarah Ullman, Licensed Professional Counselor in Bala Cynwyd, PA
Dr Sarah Ullman
Licensed Professional Counselor, PhD
Verified
I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive -behaviorist with a PhD in clinical psychology, and 35 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.
(484) 469-9632 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Shoshana Twersky, Licensed Professional Counselor in Bala Cynwyd, PA
Shoshana Twersky
Licensed Professional Counselor, PsyD
Verified
I practice cognitive -behavioral therapy, an active present-focused model of treatment designed to relieve symptoms quickly.
If you ventured onto this site, I imagine you may be dealing with a stressor that is overwhelming. You took the first important step towards getting help, and that is great. I am a licensed clinical therapist with 13 years of experience working with individuals that are dealing with a variety of circumstances, including mental health issues, life transitions, and difficulty managing stress. The most important thing to me is understanding your particular situation, how you are experiencing life, and working together to teach you tools and techniques you can use to instill hope, peace of mind, and life satisfaction.
(978) 574-3194 
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Bala Cynwyd, PA 19004
Not accepting new clients
Photo of Jummy M. Kirby, Licensed Professional Counselor in Bala Cynwyd, PA
Jummy M. Kirby
Licensed Professional Counselor, MA, LPC
Verified
I rely on elements of CBT and mindfulness, and counsel from a person-centered and strength-based perspective.
My focus is to help individuals heal, energize, and become aware of their inner strengths. I am committed to supporting women and families by providing direct support, building communities, offering training and consultation to therapists, perinatal providers and medical professionals. My practice is designed to be a neutral safe space. I aim to be there for you every step of your journey, exploring your beliefs, feelings, or behaviors and help you find your voice. My desire is for you to grow from your struggles, heal from your pain, and inspire change or improve the quality of your life.
(267) 214-6454 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Reinhild Draeger-Muenke, Psychologist in Bala Cynwyd, PA
Reinhild Draeger-Muenke
Psychologist, PsyD, LMFT
Verified
Whether we'll use psychodynamically oriented or cognitive behavioral talk therapy, sand play or art, guided imagery, hypnotherapy or mindfulness meditation, there are many therapeutic ways to ameliorate challenging symptoms, to explore underlying issues, and to integrate new, constructive ways of thinking, feeling, and behaving into your daily life.
You may have considered finding a therapist for a while, wondering whether it's worth the risk. Are you struggling with physical symptoms, feelings or behaviors you don't particularly like, but can't seem to control? Have you found it difficult to make changes in your life, although you have tried many times on your own? Are you dissatisfied with how your relationships are going? Perhaps you wish you could be a more effective parent? Or maybe you already know there is "stuff" you haven't wanted to touch on your own, but it's not going away......., and you are ready to invest in healing whatever hurts? Then therapy can help.
(484) 265-9786 
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Bala Cynwyd, PA 19004
Offers online therapy
Waitlist for new clients
Photo of Daniel Bauer, Pre-Licensed Professional in Bala Cynwyd, PA
Daniel Bauer
Pre-Licensed Professional, MFT, MEd
Verified
Why go to therapy? We all want to feel accepted, understood, and loved. I help individuals, couples, and families achieve those goals. I also specialize in teens and young adults struggling with a variety of psychological issues. I utilize a holistic approach that sees everything as being part of a bigger system, and careful thought is given to how different parts of the system affect our lives. Using an integrative approach that incorporates attachment theory, EFT, and CBT , I work with clients to resolve struggles from their past and their present in order to heal and take ownership of their lives.
(347) 801-2955 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Inger Colzie, Clinical Social Work/Therapist in Bala Cynwyd, PA
Inger Colzie
Clinical Social Work/Therapist, MSW, LSW
Verified
I am a mindfulness based, solution focused therapist trained in EFT and CBT .
Are you living the life you really want? Sometimes it's hard to believe you will feel better when you are struggling. It's important to understand the ways which your present emotions and outlooks are guided by your past experiences. I can help how you see your life and empower you to create your own change and move forward to get the full life you want in a successful and effective way. We will discover where you are and where you want to go. I will provide tools; strategies and support that help you accomplish healing and create happiness.
(484) 282-3830 
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Bala Cynwyd, PA 19004
Photo of Jeremy Frank and Associates, Psychologist in Bala Cynwyd, PA
Jeremy Frank and Associates
Psychologist, PhD, CADC
Verified
Psychodynamic and cognitive behavioral approaches, mindfulness and evidence based practices.
Addiction psychology, alcohol and drug counseling is what we do. I am unusual as a director of this practice because I am 1) a psychologist 2) a certified alcohol and drug counselor and 3) I'm over 25 years sober myself but 4) I don't insist that people be sober if they don't want to be or aren't ready. While we offer counseling for compulsive behaviors like, gambling, internet, computer and gaming addictions, our focus is relationships, depression, anxiety and other mental health & psychological treatment & counseling. We each have specific specialties and practice very similarly.
(215) 607-2160 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Shaakira Gillette, Clinical Social Work/Therapist in Bala Cynwyd, PA
Shaakira Gillette
Clinical Social Work/Therapist, LCSW
Verified
This is not therapy this is an EXPERIENCE. Understanding attachment styles, challenging core beliefs, discovering the effects of trauma, developing introspective exercises, learning the power of meditation, the projection of energy, and how to be mindful while incorporating Cognitive Behavioral Therapy and Socratic Thinking is just the beginning of our sessions. Together we unpack a lifelong way of thinking and believing so that you can redefine the relationship that you have with yourself.
(267) 209-6476 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Eric L. Wilcox, Clinical Social Work/Therapist in Bala Cynwyd, PA
Eric L. Wilcox
Clinical Social Work/Therapist, LCSW, LLC
Verified
I specialize in working with anxiety related disorders, obsessive-compulsive disorder and specific phobias by using a cognitive -behavioral approach, habit reversal treatment, and exposure response prevention.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.
(215) 600-1479 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Judith Beck, Psychologist in Bala Cynwyd, PA
Judith Beck
Psychologist, PhD
Verified
I specialize in Cognitive Behavior Therapy ( CBT ), which has been demonstrated in thousands of outcome trials to be effective for a wide range of psychological issues, psychiatric disorders, and some medical conditions. CBT is a time-sensitive, structured, present-oriented psychotherapy directed toward solving current problems and teaching clients skills to modify dysfunctional thinking and behavior.
(484) 652-8255 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Stephen Milburn, Licensed Professional Counselor in Bala Cynwyd, PA
Stephen Milburn
Licensed Professional Counselor, LPC, MEd
Verified
I also utilize aspects of CBT , DBT and Existential Theories in treatment with clients.
Many of the issues or problems we face are resolvable, however there are those moments when we hit roadblocks. If you feel that you've hit a roadblock and want to resolve it, please feel free to reach out to me for a free phone consult, or use our website to obtain an appointment. My ultimate goal in therapy is to bring clarity and relief from the challenges you are facing. I will periodically check in with you during the process of counseling to see how you are feeling and if this is a good fit.
(267) 327-4624 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Ashara Cashaw, Psychologist in Bala Cynwyd, PA
Ashara Cashaw
Psychologist, PsyD, MSW
Verified
My preferred therapeutic approach is CBT because it affords an excellent opportunity to explore the behaviors and thinking patterns that are maintaining one's emotional problems.
~~~~~~~~~"Life is not merely being alive, but being well."~~~~~~~~ With over 15 years of experience in providing therapeutic services for children/adolescents and their families, I strive to help my clients overcome obstacles to their peace of mind and well being. I am well versed in developing and implementing behaviorally based interventions to assist children/adolescents and their families with challenging behaviors often present with diagnosis like ADHD, ODD, Eating Disorders, and Bipolar Disorder. I also enjoy providing behavioral health consultation services for children, adolescents, and adults that struggle with managing chronic medical conditions.
(484) 278-1659 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Susan Frager, Clinical Social Work/Therapist in Bala Cynwyd, PA
Susan Frager
Clinical Social Work/Therapist, LCSW
Verified
We often encounter roadblocks in our lives that make it difficult to move forward. If you are feeling an overwhelming sense of anxiety, struggling with past trauma, having trouble making decisions, or feeling depressed much of the time, I am available to help you. I have had the opportunity to work with all types of clients, helping them bring about change and understanding in their lives. I have been trained in Cognitive Behavioral Therapy, as well as EMDR, and feel confident in the effectiveness in these and other treatments to reduce/eliminate many different types of symptoms.
(610) 247-7246 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Kathryn (Kathy) E. Angell, Psychologist in Bala Cynwyd, PA
Kathryn (Kathy) E. Angell
Psychologist, PhD
Verified
Are you tired of feeling down, stressed, overwhelmed or just not yourself? Do you need help to address your obsessive thoughts, insomnia, or problems with eating, getting things done or your relationship? As a licensed PhD-level clinical psychologist trained at top-ranked universities, I help many adults in the Greater Philadelphia area feel better using individual and couples therapy approaches with effectiveness supported by scientific research: Cognitive Behavior Therapy ( CBT , CBT -E, CBT -I), Exposure Response-Prevention (ERP, ExRP) Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Gottman Couples Therapy.
(610) 347-5273 
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Bala Cynwyd, PA 19004
Offers online therapy
Photo of Brad Bernstein, Psychologist in Bala Cynwyd, PA
Brad Bernstein
Psychologist, PsyD
Verified
I work with clients by utilizing their strengths in order to find solutions to their emotional and behavioral concerns. Utilizing Cognitive Behavioral techniques that are individualized to your needs and focusing on a collaborative relationship we will work together to improve your ability to cope with life's stressors. We will identify the negative thought patterns that interfere with your ability to reach your maximum potential by learning more adaptive thought patterns that don't interfere with what you hope to accomplish.
(484) 494-2759 
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Bala Cynwyd, PA 19004
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Bala Cynwyd or for a Bala Cynwyd CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.