Therapists in Ambler, PA

Hello! Thank you for taking the first step in such an important journey of your mental and emotional health! While it can be a difficult process, having the right support should not be a struggle. My personal philosophy centers on the quote, “we’re all just walking each other home.” As a counselor, it is my honor to be a part of my clients' healing journeys and help them on their path toward personal growth. By utilizing multiple therapeutic modalities, I am confident I can assist with the problems you are facing and create a supportive environment that evokes the skills you need to process and heal.

Life can be so very overwhelming sometimes. Life's stressors and experiences can impact us in so many ways and make it difficult to ask for help. Are you struggling to feel or feel like you are feeling "too" much? Do you have too much on your plate and can't seem to find a path forward? I am here to help. I offer a warm, safe and supportive environment to explore whatever brings you to therapy at this time.

Therapy can be an important step in seeking a more meaningful life. Transitions can stir up a range of feelings and unforeseen challenges. I am here to help. You may be in the throes of sleep deprivation, struggle with irritability/outbursts, feel diminished connection or motivation, experience isolation. There may be communication challenges with supports and/or self may also feel stuck and you are looking for a way to cultivate new, hopeful pathways around these issues. In therapy together, we can build an understanding upon personal strengths, develop self-compassion and curiosity around unhelpful belief systems and narratives.

I believe that every person deserves someone in their corner; someone to listen and truly hear what they’re going through. All it takes is one person to believe in you and your ability to grow. With that in mind, I bring compassion, understanding, and energy when joining with clients to build strategies for self-regulation, independence, and healthy relationships. I have a keen understanding of the issues and pressures faced by youth and young adults today in an ever-changing world.

"I can’t believe I did it again! Why do I always do this to myself?" "OK, I decided to stop drinking, now what?" Or “ I just want my kid to talk to me. I have no idea what’s going on and I’m worried.” Sound familiar? Being stuck in a cycle you want to break can bring shame or guilt that you are not enough, or not doing enough. You want to learn how to live without numbing out, overcompensating, or burning out. Maybe you have gone to therapy before and it helped, but you feel you’re slipping. Now you want to do something different and step away from thought-focused work as you see it’s limitations to incorporate your whole self.

Are you suffering from past trauma, or adjusting to a new job, move, school, or relationship change that is much harder than expected? Whether your challenges are familiar or new, as a counselor, art therapist, and holistic health coach, I help my clients break through old patterns and move more gracefully through major life transitions such as parenthood, college, and career changes. I also enjoy supporting other helping professionals and caregivers to prioritize self-care. I offer individual therapy, supervision, and therapeutic art workshops (see Groups section below to learn more).

You really want to do it better – parenting, partnering, working – all of it. It all just seems hard - harder than it needs to be. Painful, distracting thoughts and emotions pull at your attention. Your pain, your grief, your sense that you just don’t know how to do this “life” thing intrudes on your thinking and affects your focus. The difficulty leaves you frustrated and discouraged. “I’m going to do better”, “I just need to get motivated” turns into scolding yourself for not making the changes that feel necessary. You’re ready to do it differently. You want real, lasting change.

Therapy can seem daunting and overwhelming if you have not experienced it or had a negative experience in the past. The most important part of therapy is establishing a trusting relationship with your therapist that allows you to feel comfortable, heard, and validated. In therapy (and in life), I take a strengths-based, growth stance. I truly believe you are doing your best AND you have room to grow. My place in the therapy room is to take the journey with you. I love helping adolescents and emerging adults with their identity exploration and helping them to be true and authentic to who they are (however that may apply to them).

I’ve always wanted to be in a role that helped people grow. I have been a mental health professional since 2010, working throughout one’s developing stages. Initially I began working with children with autism, ADHD, and behavioral issues. After becoming a Licensed Professional Counselor, I transitioned to family-based therapy, supporting the strengthening of bonds and minimizing conflict. Subsequently, I received certification as an Advance Alcohol and Drug Counselor, assisting teenagers and adults struggling with co-occurring disorders.

Are you looking to make positive changes in your life? By investigating your past, identifying strengths in the present and setting goals for the future, I collaborate with clients to support them on their wellness journey. My approach is person-centered using trauma-focused counseling and coaching to treat the whole person. I specialize in working with adults and teens (16+) struggling with stress, life transitions and recovery from mental and physical health conditions. I am a Licensed Professional Counselor in PA and NJ and a Certified Professional Recovery Coach. All appointments are virtual.

Hello and thank you for stopping by! I am Diana, a Licensed Marriage and Family Therapist dedicated to creating a warm and compassionate space for individuals, couples, and families on their journey toward healing and growth. With a passion for fostering positive connections and promoting emotional well-being, my approach is rooted in respect, empathy, and collaboration, recognizing the uniqueness of each person's story.

Most of us have experienced at least one event in our life that was harmful or traumatic. The event or events we have experienced often leave us with many questions or emotions that feel unresolved. Perhaps you have experienced shifts in your life after a pivotal moment in your life. These shifts may include changes in your relationships, your habits, your thoughts, and your reactions. You may be reading this as you are seeking healing, feeling "normal" again, or just wanting to feel like you can breathe again.

Sometimes when we struggle, we need help finding the strategies to move forward. Perhaps you are overwhelmed with anxiety, worry, loss or sadness. Maybe you are feeling the pressure to be perfect; in your job, as a parent, friend or even when you think about your appearance. What you seek is relief from this constant pressure. Therapy offers you the opportunity to explore where you are, and then take steps, at your own pace, to establish a healthy balance. You don't have to go this alone. In therapy we will explore your thoughts, feelings and behaviors, and together, with compassion, help you find the balance you strive to find.

I am a licensed marriage and family therapist and certified sex addiction therapist as well as Level 3 EMDR practitioner. I have been been practicing for over 25 years. I have specialized in infidelity, chronic infidelity, betrayal trauma and sexual addiction treatment since 1996 with a particular interest in working with partners. I develop partners programs utilizing the trauma model which views the partner as a victim of Post Traumatic Stress Disorder. My private practice office is Blue Bell, Pennsylvania where I conduct groups, individual, couples and family therapy for sexual compulsion, partners and their families.

Your bright, high-achieving child, adolescent or young adult is distracted by worries. They attend an elite school where they are adored by teachers and friends. They're sensitive in the best way, with a curious mind and a caretaking spirit. But now you're wondering if it's them who needs some guidance. Maybe they've just had a panic attack, are having thoughts of hurting themselves, or are getting used to a divorce. You desperately want to help, but you're not exactly sure how. You just want to know they’re OK.

I accept most insurances. I will help you with your anxiety, help solve your problems and make decisions, feel less overwhelmed, and manage your emotional pain. I will help you organize your life, thoughts, and decisions. I have over 3o years of experience working successfully with children, women, and couples. You deserve a safe place to be heard, and to discover your feelings and needs as a healing formula for you and your relationships. Find clarity, support, empowerment, and peace now.