Licensed Professional Counselor, LPC, NCC, CAADC, CCTP
Some of the therapeutic approaches I utilize are: Cognitive Behavioral and Dialectical Behavior Therapy, Acceptance and Commitment Therapy, mindfulness practices, Eye Movement Desensitization & Reprocessing (EMDR),
, and Person-Centered approaches all through a trauma informed lens.
As a therapist my greatest joy is to empower you to reach your highest potential and meet your unique desires and goals. In our work together I will serve as a guide for you to explore and discover a deeper understanding of your emotions, thoughts, and behaviors. We do this through a combination of empirically validated psychotherapy treatments, creating a safe and trusting space, instilling a sense of empowerment, processing unresolved issues, and teaching the needed skills to succeed.