My passion is accompanying
and adolescent girls on their journey from anxiety, depression, and self-doubt to lives filled with more meaning, laughter, and self-acceptance.
Anxiety is ruining your life. You are smart, competent, and lovable, but every day is a struggle to trust that this is true. The "shoulds" and "what-ifs" pile up before the first cup of coffee, draining you of energy and stealing your joy. It's time to turn the table on anxiety. You deserve the support and guidance it takes to feel stronger, lighter, clearer, and more excited about your life. You've tried doing this alone. Now it's time to get help. Let's talk. Call me for your first 20-minute discovery at no charge. The first step in the direction you want to go.