Women's Issues Therapists in Altoona, PA

Alison J Seltzer LPC LLC
Licensed Professional Counselor, LPC, LLC
Verified Verified
Altoona, PA 16602  (Online Only)
It is a privilege to be an Outpatient Therapist. My clients are the BEST teachers. I would like to teach my clients to be their own therapists and/or to re-parent their parts to function in this world at their highest ability. I completely and thoroughly appreciate and am grateful for every moment even the not so good ones (usually the lesson we need to learn). I want to help my clients learn happiness comes from within, happiness is their responsibility and we ALL deserve to be happy and to feel loved and accepted. The journey is the challenge and turning challenges into opportunities is the goal.
It is a privilege to be an Outpatient Therapist. My clients are the BEST teachers. I would like to teach my clients to be their own therapists and/or to re-parent their parts to function in this world at their highest ability. I completely and thoroughly appreciate and am grateful for every moment even the not so good ones (usually the lesson we need to learn). I want to help my clients learn happiness comes from within, happiness is their responsibility and we ALL deserve to be happy and to feel loved and accepted. The journey is the challenge and turning challenges into opportunities is the goal.
(814) 264-3577 View (814) 264-3577
Photo of Katie Shaw, Pre-Licensed Professional in Altoona, PA
Katie Shaw
Pre-Licensed Professional, MA, NCC
Verified Verified
Altoona, PA 16602
I help women experiencing the major transitions in life and can work with you to develop self-compassion and to find a better path forward. My specialties include reproductive mental health (pregnancy and postpartum support, infertility, reproductive grief and loss, early parenting support, and reproductive trauma), depression and anxiety, adjustment stress, and mood symptoms.
I help women experiencing the major transitions in life and can work with you to develop self-compassion and to find a better path forward. My specialties include reproductive mental health (pregnancy and postpartum support, infertility, reproductive grief and loss, early parenting support, and reproductive trauma), depression and anxiety, adjustment stress, and mood symptoms.
(412) 419-3321 View (412) 419-3321
Photo of Anna Hricko, Licensed Professional Counselor in Altoona, PA
Anna Hricko
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Altoona, PA 16602
My goal as a therapist is to guide you to a place where life feels more manageable. Healing from difficult experiences or coping with overwhelming emotions can seem like an insurmountable task. The journey to health can be made much smoother by talking to someone who will actively listen and provide you with feedback. You and I can collaborate to find the best pathways to manage or alleviate your symptoms. You don’t have to go through it alone!
My goal as a therapist is to guide you to a place where life feels more manageable. Healing from difficult experiences or coping with overwhelming emotions can seem like an insurmountable task. The journey to health can be made much smoother by talking to someone who will actively listen and provide you with feedback. You and I can collaborate to find the best pathways to manage or alleviate your symptoms. You don’t have to go through it alone!
(814) 831-6972 View (814) 831-6972
Bernadette Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Altoona, PA 16602
Hello! My name is Bernadette, I am a Licensed Clinical Social Worker. I believe that you are the expert of your life and I am here to support and provide guidance while we work through your concerns. I work with children, teens and adults who have experienced trauma, who are dealing with anxiety, depression, relationship conflicts, low self-esteem, grief/loss and more.
Hello! My name is Bernadette, I am a Licensed Clinical Social Worker. I believe that you are the expert of your life and I am here to support and provide guidance while we work through your concerns. I work with children, teens and adults who have experienced trauma, who are dealing with anxiety, depression, relationship conflicts, low self-esteem, grief/loss and more.
(814) 913-4987 View (814) 913-4987
Photo of Nicol Michelle Epple in Altoona, PA
Nicol Michelle Epple
PhD, ND
Verified Verified
Altoona, PA 16602
Hello beautiful soul. Are you often depressed, stressed, and full of anxiety? Are you unhappy and dissatisfied with yourself and your life? Do unspoken traumas steal your peace? Perhaps you feel disconnected and unloved. Maybe you are a successful professional but feel very unfulfilled. There is a better way of existence, and you are worth finding it. As spiritual beings living a human experience, we are meant to become our best Selves and to live a life full of joy, peace, and fulfillment. You can experience clarity, confidence, and love.
Hello beautiful soul. Are you often depressed, stressed, and full of anxiety? Are you unhappy and dissatisfied with yourself and your life? Do unspoken traumas steal your peace? Perhaps you feel disconnected and unloved. Maybe you are a successful professional but feel very unfulfilled. There is a better way of existence, and you are worth finding it. As spiritual beings living a human experience, we are meant to become our best Selves and to live a life full of joy, peace, and fulfillment. You can experience clarity, confidence, and love.
(814) 212-5356 View (814) 212-5356
Photo of Mindfulscribe - Joel Gides, MS, LPC, Licensed Professional Counselor in Altoona, PA
Mindfulscribe - Joel Gides, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Altoona, PA 16602
Welcome! My name is Joel Gides. I am a licensed professional counselor in PA, trauma certified, and mindfulness instructor. I have 15+ years experience incorporating meditation and psychotherapy to adults with depression, anxiety, relationship problems, unstable moods, and trauma ( and clinicial supervision for professionals). I maintain a growth-oriented view - honoring that each person travels their own unique journey through the spiral of their development. I love to see the moments of personal growth and transformation realized in each person through our work together, and aiding them toward their highest potentials.
Welcome! My name is Joel Gides. I am a licensed professional counselor in PA, trauma certified, and mindfulness instructor. I have 15+ years experience incorporating meditation and psychotherapy to adults with depression, anxiety, relationship problems, unstable moods, and trauma ( and clinicial supervision for professionals). I maintain a growth-oriented view - honoring that each person travels their own unique journey through the spiral of their development. I love to see the moments of personal growth and transformation realized in each person through our work together, and aiding them toward their highest potentials.
(814) 283-5550 View (814) 283-5550
Photo of Mikaela L Gray, Pre-Licensed Professional in Altoona, PA
Mikaela L Gray
Pre-Licensed Professional, MA
Verified Verified
Altoona, PA 16601
Hello! My name is Mikaela Gray and I am an outpatient therapist at Altoona Area Counseling LLC. I have always had a love for people and have worked many years in my communities as a volunteer with teens and adults. It has been a joy to make my passion my career. I work with teens (14+), adults, and couples concerning a range of issues such as; depression, anxiety, self-esteem, self-harm, emotional regulation, communication difficulties, life-transitions, grief and loss, and healing from trauma. It is my hope to provide a judgement free environment for self-exploration, psycho-education, and a compassionate pathway toward change.
Hello! My name is Mikaela Gray and I am an outpatient therapist at Altoona Area Counseling LLC. I have always had a love for people and have worked many years in my communities as a volunteer with teens and adults. It has been a joy to make my passion my career. I work with teens (14+), adults, and couples concerning a range of issues such as; depression, anxiety, self-esteem, self-harm, emotional regulation, communication difficulties, life-transitions, grief and loss, and healing from trauma. It is my hope to provide a judgement free environment for self-exploration, psycho-education, and a compassionate pathway toward change.
(814) 420-5582 View (814) 420-5582
Photo of JoAnne Adams Butz, Licensed Professional Counselor in Altoona, PA
JoAnne Adams Butz
Licensed Professional Counselor, MA, LPC
Verified Verified
Altoona, PA 16602
I work with people from all walks of life and develop an individualized therapeutic approach to meet the unique needs of each client. I work with those suffering from depression, anxiety, bipolar disorder, trauma, drug and alcohol issues, marital difficulties, parenting issues, and more.
I work with people from all walks of life and develop an individualized therapeutic approach to meet the unique needs of each client. I work with those suffering from depression, anxiety, bipolar disorder, trauma, drug and alcohol issues, marital difficulties, parenting issues, and more.
(814) 656-0538 View (814) 656-0538
Photo of Clarissa (Lisa) Reed, Licensed Professional Counselor in Altoona, PA
Clarissa (Lisa) Reed
Licensed Professional Counselor, MA, NCC, LPC, CAADC
Verified Verified
Altoona, PA 16602
I work with individuals and couples, from ages 14 to 85. I address issues such as anxiety, depression, bipolar disorder, grief, drug and alcohol addiction, marital and relationship issues, positive communication, positive parenting, behavior modification, goal and career setting, self esteem, personality and relationship enhancement. My view of counseling is a helping process. Helping you make positive choices about what you want to be, have, do, and give to others, and live a happy life. I will help you learn about your personality type and cope with stressors and past traumas in a confidential, safe and accepting environment.
I work with individuals and couples, from ages 14 to 85. I address issues such as anxiety, depression, bipolar disorder, grief, drug and alcohol addiction, marital and relationship issues, positive communication, positive parenting, behavior modification, goal and career setting, self esteem, personality and relationship enhancement. My view of counseling is a helping process. Helping you make positive choices about what you want to be, have, do, and give to others, and live a happy life. I will help you learn about your personality type and cope with stressors and past traumas in a confidential, safe and accepting environment.
(814) 414-0767 View (814) 414-0767
Kristen Ann John
Marriage & Family Therapist, LMFT
Verified Verified
Altoona, PA 16602
I am an experienced and empathic marriage/family therapist that provides services to individuals, couples, and families for issues including relationship struggles, anxiety, depression, parent/child difficulties, co-parenting struggles, attention deficit hyperactivity disorder, and trauma/PTSD. I take pride in my ability to make people feel comfortable and safe. My office is a judgment-free space.
I am an experienced and empathic marriage/family therapist that provides services to individuals, couples, and families for issues including relationship struggles, anxiety, depression, parent/child difficulties, co-parenting struggles, attention deficit hyperactivity disorder, and trauma/PTSD. I take pride in my ability to make people feel comfortable and safe. My office is a judgment-free space.
(814) 656-0417 View (814) 656-0417
Bishop Dr James Edgar Litzinger Jr
Pastoral Counselor, LPPT, LCMFC, LCPT ,
Verified Verified
Altoona, PA 16601
A message to the client...I am here for you no matter how great or small the need is.The call is to help mend broken lives and ways of New beginnings.Everything is approached with Biblical standards and understanding.
A message to the client...I am here for you no matter how great or small the need is.The call is to help mend broken lives and ways of New beginnings.Everything is approached with Biblical standards and understanding.
(814) 845-4346 View (814) 845-4346
Photo of Bethany Miller, Licensed Professional Counselor in Altoona, PA
Bethany Miller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Altoona, PA 16601
Waitlist for new clients
Morning and early afternoon availability for individuals ages 18 and up. Regardless of circumstances, I believe every person has the capacity and resilience within themselves to find the path they want to live. By providing education on possible approaches to help, and allowing you to decide what fits your needs, best demonstrates my understanding that you have the ability within to heal. Working together to understand the role emotions play, we can then understand the messages your emotions offer, increasing awareness of the changes needed in order to find your desired path.
Morning and early afternoon availability for individuals ages 18 and up. Regardless of circumstances, I believe every person has the capacity and resilience within themselves to find the path they want to live. By providing education on possible approaches to help, and allowing you to decide what fits your needs, best demonstrates my understanding that you have the ability within to heal. Working together to understand the role emotions play, we can then understand the messages your emotions offer, increasing awareness of the changes needed in order to find your desired path.
(814) 884-2724 View (814) 884-2724
Photo of Tara Banks, Licensed Professional Counselor in Altoona, PA
Tara Banks
Licensed Professional Counselor, MA, LPC
Verified Verified
Altoona, PA 16602
Veteran Owned Business
Veteran Owned Business
(814) 808-9538 View (814) 808-9538
Photo of Brad E Peters, Licensed Professional Counselor in Altoona, PA
Brad E Peters
Licensed Professional Counselor, MA, LPC
Verified Verified
Altoona, PA 16602  (Online Only)
Accepting New Clients! Let me introduce myself. My name is Bradley Peters. I have been a therapeutic specialist for over 17 years. I believe that everyone deserves to be heard and understood, especially during their toughest times. As a therapist, I strive to create a safe and non-judgmental space where my clients can openly express their emotions and concerns. My goal is to help them develop coping skills, overcome challenges, and find a sense of inner peace. It is an honor to walk alongside my clients on their journey towards healing and self-discovery.
Accepting New Clients! Let me introduce myself. My name is Bradley Peters. I have been a therapeutic specialist for over 17 years. I believe that everyone deserves to be heard and understood, especially during their toughest times. As a therapist, I strive to create a safe and non-judgmental space where my clients can openly express their emotions and concerns. My goal is to help them develop coping skills, overcome challenges, and find a sense of inner peace. It is an honor to walk alongside my clients on their journey towards healing and self-discovery.
(814) 205-9587 View (814) 205-9587
Photo of Horizon Behavioral Health, PLLC, Psychologist in Altoona, PA
Horizon Behavioral Health, PLLC
Psychologist, PsyD
Verified Verified
Altoona, PA 16601
I am an experienced clinical psychologist and supervisor, well-versed in telehealth; I am also an Active Duty Veteran and currently serve in the PA Army National Guard. We have a staff providers who are well trained and available via telehealth or in-person. Patient populations of focus include Veterans, Military, and First Responders. Additional areas of expertise are other public safety activities including treatment of patients who are justice involved, those with substance use disorder, and providing evidence based care for trauma, depression, stress and adjustment issues, as well as relationship and marriage concerns.
I am an experienced clinical psychologist and supervisor, well-versed in telehealth; I am also an Active Duty Veteran and currently serve in the PA Army National Guard. We have a staff providers who are well trained and available via telehealth or in-person. Patient populations of focus include Veterans, Military, and First Responders. Additional areas of expertise are other public safety activities including treatment of patients who are justice involved, those with substance use disorder, and providing evidence based care for trauma, depression, stress and adjustment issues, as well as relationship and marriage concerns.
(814) 294-1410 View (814) 294-1410
Photo of Lime Counseling, LLC, Clinical Social Work/Therapist in Altoona, PA
Lime Counseling, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Altoona, PA 16601  (Online Only)
Struggling with life changes? Feeling Overwhelmed, anxious, or stressed? We are here to support your unique needs. We serve: young adults, adults, aging population/geriatrics, LGBTQ+, adult entertainment industry workers, caregivers, parents, single parents, blended families, stressed or overwhelmed, anxious, trauma/abuse survivors, adoption/foster care history, Sensory Process Disorder, and individuals seeking a mental health evaluation to help support their application for immigration.
Struggling with life changes? Feeling Overwhelmed, anxious, or stressed? We are here to support your unique needs. We serve: young adults, adults, aging population/geriatrics, LGBTQ+, adult entertainment industry workers, caregivers, parents, single parents, blended families, stressed or overwhelmed, anxious, trauma/abuse survivors, adoption/foster care history, Sensory Process Disorder, and individuals seeking a mental health evaluation to help support their application for immigration.
(239) 747-7099 View (239) 747-7099
Photo of Corinne Creppage, Licensed Professional Counselor in Altoona, PA
Corinne Creppage
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Altoona, PA 16601  (Online Only)
Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.
Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.
(814) 926-0179 View (814) 926-0179
Photo of Dr Mary Berge & Associates, Psychologist in Altoona, PA
Dr Mary Berge & Associates
Psychologist, PhD
Verified Verified
1 Endorsed
Altoona, PA 16601  (Online Only)
At Dr. Mary Berge and Associates, you will be provided with the best care in the region, in our serene, and confidential, private practice setting. Our highly trained mental health specialists are ready to help you & your family, so don't wait another day to start changing your life... call now for an appointment.
At Dr. Mary Berge and Associates, you will be provided with the best care in the region, in our serene, and confidential, private practice setting. Our highly trained mental health specialists are ready to help you & your family, so don't wait another day to start changing your life... call now for an appointment.
(814) 247-0994 View (814) 247-0994
Photo of Moshannon Valley Counseling, Clinical Social Work/Therapist in Altoona, PA
Moshannon Valley Counseling
Clinical Social Work/Therapist, MPH, LSW
Verified Verified
Altoona, PA 16601
I provide a safe space between virtual and in person therapy where an individualized approach is given. I am trained in a variety of modalities CBT, DBT, Trauma Based Therapy and Narrative Based Approaches. I customize my interventions to my clients, as I am a small boutique practice and am able to do that.
I provide a safe space between virtual and in person therapy where an individualized approach is given. I am trained in a variety of modalities CBT, DBT, Trauma Based Therapy and Narrative Based Approaches. I customize my interventions to my clients, as I am a small boutique practice and am able to do that.
(814) 277-5195 View (814) 277-5195
Photo of Daryle Marie Gracey-Yohn, Licensed Professional Counselor in Altoona, PA
Daryle Marie Gracey-Yohn
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Altoona, PA 16601
I work with individuals struggling with anxiety, stress, and depression resulting from experiencing trauma from personal or professional exposure. Trauma is complex and can negatively impact your quality of life and relationships. Some effects could include anxiety, inability to focus, shame and guilt, feeling disconnected and detached from loved ones, nightmares, painful memories of an experience that doesn’t fade away with time, numbness, or emptiness that lingers despite your best effort. I want to help you gain insight and learn necessary skills to reclaim control of your life and succeed in moving forward in your healing.
I work with individuals struggling with anxiety, stress, and depression resulting from experiencing trauma from personal or professional exposure. Trauma is complex and can negatively impact your quality of life and relationships. Some effects could include anxiety, inability to focus, shame and guilt, feeling disconnected and detached from loved ones, nightmares, painful memories of an experience that doesn’t fade away with time, numbness, or emptiness that lingers despite your best effort. I want to help you gain insight and learn necessary skills to reclaim control of your life and succeed in moving forward in your healing.
(814) 546-5912 View (814) 546-5912
Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.