Self Esteem Therapists in Aldan, PA
Hi, My name is Dr. Andre Watson and I am a clinical psychologist in Aldan, Pennsylvania: just west of West Philadelphia. I have experience working with people from all kinds of situations, from overwhelmed parents, to anxious teens, to those depressed and lonely, to those coping with childhood trauma and abuse, to perpetrator's and victims of violence , to those couples getting ready for a loving life together, to those just working on more having more fulfilling lives. It is important to me that we spend time talking about how therapy can help and how you can get the most benefit from therapy.
Hi, My name is Dr. Andre Watson and I am a clinical psychologist in Aldan, Pennsylvania: just west of West Philadelphia. I have experience working with people from all kinds of situations, from overwhelmed parents, to anxious teens, to those depressed and lonely, to those coping with childhood trauma and abuse, to perpetrator's and victims of violence , to those couples getting ready for a loving life together, to those just working on more having more fulfilling lives. It is important to me that we spend time talking about how therapy can help and how you can get the most benefit from therapy.
Are you feeling unhappy, unfulfilled or unstable due to anxiety, depression, grief, or trauma? Do you struggle with cognitive distortions, rumination, or negative self-talk? If you are feeling frustrated, exhausted, and hopeless, I can help you identify and change disruptive thinking and behavioral patterns, as well as regulate out of control emotions. Using evidence based practice, we'll build upon your strengths and skills to implement healthy coping strategies, which will improve your health and well being for a happier life. In our sessions together, you will feel safe and heard, without judgement.
Are you feeling unhappy, unfulfilled or unstable due to anxiety, depression, grief, or trauma? Do you struggle with cognitive distortions, rumination, or negative self-talk? If you are feeling frustrated, exhausted, and hopeless, I can help you identify and change disruptive thinking and behavioral patterns, as well as regulate out of control emotions. Using evidence based practice, we'll build upon your strengths and skills to implement healthy coping strategies, which will improve your health and well being for a happier life. In our sessions together, you will feel safe and heard, without judgement.
More Therapists Nearby
I love working with teens and adults that are highly motivated and willing to make changes in their lives. I specifically enjoy working with individuals struggling with issues related to anxiety, depression, and self-esteem. I excel in creating a supportive environment where these individuals feel understood and valued. I feel that I can connect with clients navigating the complexities of adolescence and early adulthood, addressing their challenges with empathy and evidence-based interventions. My strengths lie in tailoring therapeutic approaches to the specific needs of each individual, fostering growth and positive change.
I love working with teens and adults that are highly motivated and willing to make changes in their lives. I specifically enjoy working with individuals struggling with issues related to anxiety, depression, and self-esteem. I excel in creating a supportive environment where these individuals feel understood and valued. I feel that I can connect with clients navigating the complexities of adolescence and early adulthood, addressing their challenges with empathy and evidence-based interventions. My strengths lie in tailoring therapeutic approaches to the specific needs of each individual, fostering growth and positive change.
My experience includes working with clients that deal with Anxiety, Depression, Parental issues, Stress Management, Family Conflict, and Self Esteem.
The treatment modalities that I use in session include: Cognitive Behavior Therapy, Gestalt, Attachment Theory, Motivational Interviewing, and Person Centered Therapy.
My experience includes working with clients that deal with Anxiety, Depression, Parental issues, Stress Management, Family Conflict, and Self Esteem.
The treatment modalities that I use in session include: Cognitive Behavior Therapy, Gestalt, Attachment Theory, Motivational Interviewing, and Person Centered Therapy.
My name is Stephanie Bennett and I am a Licensed Professional Counselor (LPC) based in Erie, PA, and working with clients statewide via telehealth. I work with children, adolescents, and adults and specialize in areas of depression, anxiety, relationship issues, self-esteem, trauma, and daily life stressors. I am passionate about offering a person-centered approach and a wide range of modalities to help provide individualized treatment that feels more natural and effective for you and meets your therapy needs.
My name is Stephanie Bennett and I am a Licensed Professional Counselor (LPC) based in Erie, PA, and working with clients statewide via telehealth. I work with children, adolescents, and adults and specialize in areas of depression, anxiety, relationship issues, self-esteem, trauma, and daily life stressors. I am passionate about offering a person-centered approach and a wide range of modalities to help provide individualized treatment that feels more natural and effective for you and meets your therapy needs.
Mindful Essence Therapeutic Services
Clinical Social Work/Therapist, LCSW, OSW-C, CCTP
4 Endorsed
Philadelphia, PA 19133
Waitlist for new clients
I work with clients who may be struggling with self esteem or trauma related to their relationships or family.
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this...Constance is a highly trained and experienced licensed clinical social worker, certified clinical trauma professional and certified oncology social worker. In her past experiences, she has worked in various settings with diverse individuals. Her passion and purpose are helping women reconnect with themselves lovingly and healthily.
I work with clients who may be struggling with self esteem or trauma related to their relationships or family.
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this...Constance is a highly trained and experienced licensed clinical social worker, certified clinical trauma professional and certified oncology social worker. In her past experiences, she has worked in various settings with diverse individuals. Her passion and purpose are helping women reconnect with themselves lovingly and healthily.
Welcome! I specialize in helping children, teens, college students, and young adults navigate anxiety, depression, anger, low self-esteem, social challenges, friendship and family issues, school-related stress, and limited coping strategies. I also have experience supporting neurodivergent clients, including those with autism, in building emotional regulation, social understanding, and confidence.
Welcome! I specialize in helping children, teens, college students, and young adults navigate anxiety, depression, anger, low self-esteem, social challenges, friendship and family issues, school-related stress, and limited coping strategies. I also have experience supporting neurodivergent clients, including those with autism, in building emotional regulation, social understanding, and confidence.
To others, your teen or young adult appears to have it all - they are bright, accomplished, and successful. Yet beneath the surface they're grappling with anxiety that impacts their schoolwork and relationships. Perhaps they're struggling with focus, sleep, anger, or avoidance of particular tasks or situations. They may worry about college acceptance or falling short of having the career and life they envision. Often they feel burdened by the weight of effort or achievements that they perceive as never good enough. They’re ready to make a change - they want to feel relaxed, confident, and more fulfilled.
To others, your teen or young adult appears to have it all - they are bright, accomplished, and successful. Yet beneath the surface they're grappling with anxiety that impacts their schoolwork and relationships. Perhaps they're struggling with focus, sleep, anger, or avoidance of particular tasks or situations. They may worry about college acceptance or falling short of having the career and life they envision. Often they feel burdened by the weight of effort or achievements that they perceive as never good enough. They’re ready to make a change - they want to feel relaxed, confident, and more fulfilled.
Tamar Merjian Self-Esteem Postpartum People Pleasing
Licensed Professional Counselor, MS, LMHC, LPC
Online Only
I work with clients who may be struggling with anxiety and low self esteem.
You’ve spent so long trying to be everything for everyone—and somewhere along the way, you lost yourself. I help women quiet the anxiety, build unshakable self-worth, and finally feel like they’re enough.
You’ve always been the dependable one—the helper, the fixer, the one who holds it all together. But lately, anxiety has been running the show, and no matter how hard you try, it never feels like enough. You second-guess your decisions, people-please until you’re exhausted, and silently wonder if something’s wrong with you. I help women break free from these patterns, rebuild their confidence, and create a life that is more aligned
I work with clients who may be struggling with anxiety and low self esteem.
You’ve spent so long trying to be everything for everyone—and somewhere along the way, you lost yourself. I help women quiet the anxiety, build unshakable self-worth, and finally feel like they’re enough.
You’ve always been the dependable one—the helper, the fixer, the one who holds it all together. But lately, anxiety has been running the show, and no matter how hard you try, it never feels like enough. You second-guess your decisions, people-please until you’re exhausted, and silently wonder if something’s wrong with you. I help women break free from these patterns, rebuild their confidence, and create a life that is more aligned
My clients are between the ages of 10 and 24, typically struggling with depression, anxiety or self-esteem. We work together to find solutions and reach attainable goals.
My clients are between the ages of 10 and 24, typically struggling with depression, anxiety or self-esteem. We work together to find solutions and reach attainable goals.
I work with clients weekly and focus on fears and patterns that hold them back. I'm a licensed psychologist with a certification in life coaching, so sometimes we will co-create homework assignments to help my clients take 'baby steps' towards their goals in between sessions, in order to integrate our work into your daily life. I accept insurance for individual therapy, not couples therapy. My specialty is seeing couples and individuals re relationship issues. I'm offering a dating group & a relationship skills group for those who want to improve their relationship. I have an in person office in Media, PA (licensed in PA & NY).
I work with clients weekly and focus on fears and patterns that hold them back. I'm a licensed psychologist with a certification in life coaching, so sometimes we will co-create homework assignments to help my clients take 'baby steps' towards their goals in between sessions, in order to integrate our work into your daily life. I accept insurance for individual therapy, not couples therapy. My specialty is seeing couples and individuals re relationship issues. I'm offering a dating group & a relationship skills group for those who want to improve their relationship. I have an in person office in Media, PA (licensed in PA & NY).
I use alot of humor in my sessions, as laughing directly short-circuits negative emotional pathways. My ideal client is one who seeks to better themselves and learn new ways of interacting with the world. I work well with people who enjoy having deep conversations and also working on practical issues. I tend to work best with individuals with anxiety, depression, self-esteem issues, and dealing with trauma. You should choose me if you are seeking an approachable, grounded and not too fluffy therapist.
I use alot of humor in my sessions, as laughing directly short-circuits negative emotional pathways. My ideal client is one who seeks to better themselves and learn new ways of interacting with the world. I work well with people who enjoy having deep conversations and also working on practical issues. I tend to work best with individuals with anxiety, depression, self-esteem issues, and dealing with trauma. You should choose me if you are seeking an approachable, grounded and not too fluffy therapist.
I recognize that seeking therapy can be difficult, so I hope to make your experience one that is collaborative and empowering. I work from a trauma-informed and strengths-based perspective. I strive to create an inclusive therapeutic environment so that you feel supported and fulfilled. I’m prepared to help you work through anxiety, depression, trauma, low self-esteem, relationships, and life transitions using a holistic therapeutic approach.
I recognize that seeking therapy can be difficult, so I hope to make your experience one that is collaborative and empowering. I work from a trauma-informed and strengths-based perspective. I strive to create an inclusive therapeutic environment so that you feel supported and fulfilled. I’m prepared to help you work through anxiety, depression, trauma, low self-esteem, relationships, and life transitions using a holistic therapeutic approach.
I truly enjoy working with adolescents and emerging young adults as they transition to adulthood. I also enjoy fostering teen-parent relationships. My specialties include: Teens/Adolescents, Emerging Adults, Anxiety/Depression, Mood Disorders, Teen-Parent Relationships, Executive Functioning, School Issues, LBGTQiA plus, Self-Esteem and Body Positivity.
I truly enjoy working with adolescents and emerging young adults as they transition to adulthood. I also enjoy fostering teen-parent relationships. My specialties include: Teens/Adolescents, Emerging Adults, Anxiety/Depression, Mood Disorders, Teen-Parent Relationships, Executive Functioning, School Issues, LBGTQiA plus, Self-Esteem and Body Positivity.
Megan Guresh-Clinical And Sport Psychology
Licensed Clinical Professional Counselor, LCPC, LPC, MS, MA
Villanova, PA 19085
How do you handle the stressors of being a human and an athlete? In my practice, I provide mental health and mental performance services to high school, college, and professional athletes. Through my years of experience working with DI collegiate athletes, and as a former athlete myself, I understand the unique challenges athletes can face. I am skilled in helping clients navigate common mental health topics including anxiety, depression, body image, adjustment, perfectionism and self-esteem and mental performance topics such as confidence, anxiety, injury & return to play, pressure/stress management, and recruiting.
How do you handle the stressors of being a human and an athlete? In my practice, I provide mental health and mental performance services to high school, college, and professional athletes. Through my years of experience working with DI collegiate athletes, and as a former athlete myself, I understand the unique challenges athletes can face. I am skilled in helping clients navigate common mental health topics including anxiety, depression, body image, adjustment, perfectionism and self-esteem and mental performance topics such as confidence, anxiety, injury & return to play, pressure/stress management, and recruiting.
Hi! My name is Jessica, and I am a Licensed Professional Counselor. Whether you’ve been in therapy for years or brand new to this experience, I want to help you meet your personal goals, better your mental health, and help you get your life back. If you’re feeling isolated in your mental health, give me the opportunity to hold space for your emotions. I specialize in Anxiety and Depressive Disorders.
Hi! My name is Jessica, and I am a Licensed Professional Counselor. Whether you’ve been in therapy for years or brand new to this experience, I want to help you meet your personal goals, better your mental health, and help you get your life back. If you’re feeling isolated in your mental health, give me the opportunity to hold space for your emotions. I specialize in Anxiety and Depressive Disorders.
Are you or your teen feeling overwhelmed, anxious, or stuck in a pattern that’s hard to break? Maybe you're navigating a major life transition, struggling with low self-esteem, or feeling disconnected from yourself or others. I specialize in working with teens and adults who are ready to feel more confident, grounded, and supported as they move through life’s challenges.
I provide therapy for teens who are dealing with school stress, anxiety, trauma, family or friend conflict, and adults navigating anxiety, transitions, trauma, burnout, low self-worth, or relationship issues.
Are you or your teen feeling overwhelmed, anxious, or stuck in a pattern that’s hard to break? Maybe you're navigating a major life transition, struggling with low self-esteem, or feeling disconnected from yourself or others. I specialize in working with teens and adults who are ready to feel more confident, grounded, and supported as they move through life’s challenges.
I provide therapy for teens who are dealing with school stress, anxiety, trauma, family or friend conflict, and adults navigating anxiety, transitions, trauma, burnout, low self-worth, or relationship issues.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Welcome to Just Be Counseling, a sound space for you to freely 'just be.' Together we will create a safe space for your voice to be truly heard at your pace, in your own way. There is beauty in the sacred art of all self-expression. I am honored to share in your expression as a source of support and wholehearted acceptance. I am committed to my role on your path as you embrace your inner truths and seek changes you wish to make. I offer diverse therapy models tailored for young adults and adults, addressing a wide spectrum of areas such as life transitions, anxiety, depression, self-esteem, relationships, healing and growth.
Welcome to Just Be Counseling, a sound space for you to freely 'just be.' Together we will create a safe space for your voice to be truly heard at your pace, in your own way. There is beauty in the sacred art of all self-expression. I am honored to share in your expression as a source of support and wholehearted acceptance. I am committed to my role on your path as you embrace your inner truths and seek changes you wish to make. I offer diverse therapy models tailored for young adults and adults, addressing a wide spectrum of areas such as life transitions, anxiety, depression, self-esteem, relationships, healing and growth.
Whether you're dealing with a big change in your life or have been feeling weighed down for a long time, I'm here to help you through it. Using a trauma-informed and strengths-based approach, I empower my clients to develop the confidence and skills needed to overcome life’s challenges. Through empathetic listening and evidence-based practices, I help clients reconnect with their authentic selves and lead fulfilling lives that are in alignment with their values.
Whether you're dealing with a big change in your life or have been feeling weighed down for a long time, I'm here to help you through it. Using a trauma-informed and strengths-based approach, I empower my clients to develop the confidence and skills needed to overcome life’s challenges. Through empathetic listening and evidence-based practices, I help clients reconnect with their authentic selves and lead fulfilling lives that are in alignment with their values.
Nearby Self Esteem Therapists Searches for Aldan
- Clifton Heights
- Collingdale
- Darby
- Drexel Hill
- Folcroft
- Glenolden
- Holmes
- Morton
- Norwood
- Prospect Park
- Sharon Hill
- Springfield
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.