Depression Therapists in Aldan, PA
Are you feeling anxious, depressed, traumatized, angry, or overwhelmed by intense grief?
Graduating from the Philadelphia College of Osteopathic Medicine, I have a Master of Science degree in Counseling and Clinical Health Psychology, with a concentration in Addiction. My specialties include PTSD, Anxiety, Depression, Emotional Regulation, and Complicated Grief.
Are you feeling anxious, depressed, traumatized, angry, or overwhelmed by intense grief?
Graduating from the Philadelphia College of Osteopathic Medicine, I have a Master of Science degree in Counseling and Clinical Health Psychology, with a concentration in Addiction. My specialties include PTSD, Anxiety, Depression, Emotional Regulation, and Complicated Grief.
Life can feel overwhelming when you’re trying to manage anxiety, relationship stress, depression, or major life changes on your own.
As a Licensed Social Worker in Pennsylvania I specialize in helping teens, young adults, and adults who struggle with anxiety, overthinking, low self-esteem, stress, emotional regulation, and life transitions. Together, we’ll identify what’s keeping you stuck, develop practical coping skills, and build confidence in your ability to handle life’s challenges.
Life can feel overwhelming when you’re trying to manage anxiety, relationship stress, depression, or major life changes on your own.
As a Licensed Social Worker in Pennsylvania I specialize in helping teens, young adults, and adults who struggle with anxiety, overthinking, low self-esteem, stress, emotional regulation, and life transitions. Together, we’ll identify what’s keeping you stuck, develop practical coping skills, and build confidence in your ability to handle life’s challenges.
I have experience working with people from all kinds of situations, from overwhelmed parents, to anxious teens, to those depressed and lonely, to those coping with childhood trauma and abuse, to perpetrator's and victims of violence , to those couples getting ready for a loving life together, to those just working on more having more fulfilling lives.
I am trained in various techniques to help people to understand themselves and how to make lasting changes in their mood and personalities. Many of my patients often comment that sessions are helpful in helping people to regulate their emotions, gain greater control over their actions, and handling the challenges that life brings.
I have experience working with people from all kinds of situations, from overwhelmed parents, to anxious teens, to those depressed and lonely, to those coping with childhood trauma and abuse, to perpetrator's and victims of violence , to those couples getting ready for a loving life together, to those just working on more having more fulfilling lives.
I am trained in various techniques to help people to understand themselves and how to make lasting changes in their mood and personalities. Many of my patients often comment that sessions are helpful in helping people to regulate their emotions, gain greater control over their actions, and handling the challenges that life brings.
You want things to feel easier in your life and in your relationship. You’re doing your best to hold everything together, but stress, overthinking, or perfectionism keep getting in the way. Maybe you want to feel closer to your partner but end up feeling shut down or unseen. Or maybe you’re the one who reaches out, hoping for reassurance, and it feels like you care more than the other person. You might be tired of walking on eggshells or trying to fix things alone. Therapy can help you understand these patterns and find a new way to connect.
You want things to feel easier in your life and in your relationship. You’re doing your best to hold everything together, but stress, overthinking, or perfectionism keep getting in the way. Maybe you want to feel closer to your partner but end up feeling shut down or unseen. Or maybe you’re the one who reaches out, hoping for reassurance, and it feels like you care more than the other person. You might be tired of walking on eggshells or trying to fix things alone. Therapy can help you understand these patterns and find a new way to connect.
More Therapists Nearby
You look like you're holding it all together. You're successful, dependable, and the person everyone turns to when they need something. But underneath the accomplishments, responsibilities, and expectations, you're exhausted. Maybe you're constantly overthinking, questioning yourself, feeling overwhelmed, or wondering why nothing seems to feel as fulfilling as it used to. I help high-achieving professionals and leaders who are tired of carrying the weight of burnout, self-doubt, perfectionism, and overwhelming responsibility. Together, we'll uncover what's keeping you stuck so you can feel more confident, clear, and in control.
You look like you're holding it all together. You're successful, dependable, and the person everyone turns to when they need something. But underneath the accomplishments, responsibilities, and expectations, you're exhausted. Maybe you're constantly overthinking, questioning yourself, feeling overwhelmed, or wondering why nothing seems to feel as fulfilling as it used to. I help high-achieving professionals and leaders who are tired of carrying the weight of burnout, self-doubt, perfectionism, and overwhelming responsibility. Together, we'll uncover what's keeping you stuck so you can feel more confident, clear, and in control.
The people I have worked with have a variety of difficulties including anxiety, depression, and post-traumatic stress that impact their relationships and feelings of fulfillment in life.
Dually licensed as a marriage and family therapist and as a psychoanalyst, I work with people who are struggling with interpersonal relationships in the context of work or personal life. I have twenty years of experience working with adults, couples, and children and my formal education is in individual, couples and family therapy. I have accumulated over ten years of advanced postgraduate education, which includes a certificate program in in-depth psychotherapeutic work with adults. As an experienced child and adolescent psychotherapist I also teach and supervise across NYC, and I have published material in the field.
The people I have worked with have a variety of difficulties including anxiety, depression, and post-traumatic stress that impact their relationships and feelings of fulfillment in life.
Dually licensed as a marriage and family therapist and as a psychoanalyst, I work with people who are struggling with interpersonal relationships in the context of work or personal life. I have twenty years of experience working with adults, couples, and children and my formal education is in individual, couples and family therapy. I have accumulated over ten years of advanced postgraduate education, which includes a certificate program in in-depth psychotherapeutic work with adults. As an experienced child and adolescent psychotherapist I also teach and supervise across NYC, and I have published material in the field.
I am deeply passionate about supporting queer millennial women who are navigating the stress of life (dysfunctional family dynamics, past trauma, unpacking sexual/gender identity) alongside your own reactions to that stress ( depression, anxiety, emotional meltdowns).
My goal is for therapy to feel like a warm, trusting consultation between two experts: I know how to reframe a situation or help alleviate your distress as we talk, and you are the expert of your own life and motivations for real change. I always aim to provide LGBTQIA+ affirmative care within a sex-positive, anti-racist, fat liberation model.
I am deeply passionate about supporting queer millennial women who are navigating the stress of life (dysfunctional family dynamics, past trauma, unpacking sexual/gender identity) alongside your own reactions to that stress ( depression, anxiety, emotional meltdowns).
My goal is for therapy to feel like a warm, trusting consultation between two experts: I know how to reframe a situation or help alleviate your distress as we talk, and you are the expert of your own life and motivations for real change. I always aim to provide LGBTQIA+ affirmative care within a sex-positive, anti-racist, fat liberation model.
I am a Licensed Professional Counselor with a Master's Degree in Counseling Psychology and over 25 years of experience providing therapy to individuals. I draw from a variety of therapeutic modalities and I'm dedicated to offering high quality care in a safe, supportive environment where insight, healing, and personal growth can flourish.
My approach to therapy is grounded in support, insight, and collaboration. I work with clients to address current challenges and long-standing patterns, offering guidance and compassion along the way.
I am a Licensed Professional Counselor with a Master's Degree in Counseling Psychology and over 25 years of experience providing therapy to individuals. I draw from a variety of therapeutic modalities and I'm dedicated to offering high quality care in a safe, supportive environment where insight, healing, and personal growth can flourish.
My approach to therapy is grounded in support, insight, and collaboration. I work with clients to address current challenges and long-standing patterns, offering guidance and compassion along the way.
Finding the Right Care Should Be Easy.
At AWPA, our highly trained psychologists quickly respond to every inquiry with compassion, responsiveness, and priority. Whether you’re new to therapy or returning with a clear sense of what you’re looking for, having access to timely, attentive support can make all the difference.
We are a locally owned, mid-sized practice, committed to making your care feel personal.
Finding the Right Care Should Be Easy.
At AWPA, our highly trained psychologists quickly respond to every inquiry with compassion, responsiveness, and priority. Whether you’re new to therapy or returning with a clear sense of what you’re looking for, having access to timely, attentive support can make all the difference.
We are a locally owned, mid-sized practice, committed to making your care feel personal.
Something brought you here. Maybe it’s the weight of an experience you can’t stop replaying or can’t quite name. Maybe it’s anxiety that follows you into every room, or a version of yourself you barely recognize anymore. Perhaps life has changed in ways that still feel raw, and you’re tired of waiting for things to get easier. Or maybe you’ve been managing everything on your own — holding it together, keeping up appearances — and one day, you just couldn’t anymore. Whatever it is, something made you pause and pay closer attention to yourself. That kind of self-awareness is usually where our work begins.
Something brought you here. Maybe it’s the weight of an experience you can’t stop replaying or can’t quite name. Maybe it’s anxiety that follows you into every room, or a version of yourself you barely recognize anymore. Perhaps life has changed in ways that still feel raw, and you’re tired of waiting for things to get easier. Or maybe you’ve been managing everything on your own — holding it together, keeping up appearances — and one day, you just couldn’t anymore. Whatever it is, something made you pause and pay closer attention to yourself. That kind of self-awareness is usually where our work begins.
I have experience working with individuals with relationship issues, anxiety, depression, adjustment concerns, and chronic health conditions.
I welcome teens and adults to my practice. There are many reasons that lead to the decision to seek therapy, and I believe in meeting you where you are in this process. Empathy, compassion, and patience are the foundation of my practice. I believe in utilizing the power of the therapeutic relationship in combination with a variety of evidence based practices to empower you to learn the tools you need to work towards your goals.
I have experience working with individuals with relationship issues, anxiety, depression, adjustment concerns, and chronic health conditions.
I welcome teens and adults to my practice. There are many reasons that lead to the decision to seek therapy, and I believe in meeting you where you are in this process. Empathy, compassion, and patience are the foundation of my practice. I believe in utilizing the power of the therapeutic relationship in combination with a variety of evidence based practices to empower you to learn the tools you need to work towards your goals.
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know how to get there. Having a therapeutic relationship with a trusted therapist can provide a safe place to process difficult emotions, help identify patterns of thinking and behavior that no longer serve us, or outline goals for the future and develop a plan of action.
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know how to get there. Having a therapeutic relationship with a trusted therapist can provide a safe place to process difficult emotions, help identify patterns of thinking and behavior that no longer serve us, or outline goals for the future and develop a plan of action.
Hello, My name is Shereema Molette and I am a Licensed Professional Counselor in the state of Pennsylvania and New Jersey. I have been a therapist for 15 years working in numerous settings in the human service field. I have worked with children and adults addressing various issues and concerns. I currently work at non-profit supervising therapists that work in the Philadelphia School District. My passion has always been to help others and I feel fulfilled working in the field of psychology. My expertise spans many different areas but my true passion is working with children and adults as they navigate Bipolar Disorder and other clas
Hello, My name is Shereema Molette and I am a Licensed Professional Counselor in the state of Pennsylvania and New Jersey. I have been a therapist for 15 years working in numerous settings in the human service field. I have worked with children and adults addressing various issues and concerns. I currently work at non-profit supervising therapists that work in the Philadelphia School District. My passion has always been to help others and I feel fulfilled working in the field of psychology. My expertise spans many different areas but my true passion is working with children and adults as they navigate Bipolar Disorder and other clas
If you feel stuck in patterns you know aren’t good for you—but can’t seem to break—you’re not alone. Maybe your mind won’t shut off. You overthink everything, question yourself constantly, or find yourself pulled back into the same relationships or habits, even when you know better. It’s exhausting… and frustrating. I help people understand why this happens and, more importantly, how to actually change it. I’m a Licensed Professional Counselor with over 20 years of experience working in mental health, including private practice, substance use, and online therapy.
If you feel stuck in patterns you know aren’t good for you—but can’t seem to break—you’re not alone. Maybe your mind won’t shut off. You overthink everything, question yourself constantly, or find yourself pulled back into the same relationships or habits, even when you know better. It’s exhausting… and frustrating. I help people understand why this happens and, more importantly, how to actually change it. I’m a Licensed Professional Counselor with over 20 years of experience working in mental health, including private practice, substance use, and online therapy.
My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment-based, and experiential approaches to support clients in understanding patterns, processing difficult experiences, and building more secure, fulfilling relationships. My style is collaborative, holistic, and grounded in deep respect for each person’s resilience, identity, and capacity for growth.
My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment-based, and experiential approaches to support clients in understanding patterns, processing difficult experiences, and building more secure, fulfilling relationships. My style is collaborative, holistic, and grounded in deep respect for each person’s resilience, identity, and capacity for growth.
My training has prepared me to work with diagnoses such as depression, anxiety, substance misuse, trauma, and many others.
We all long for safe and secure connections. And yet our relationships to ourselves and our internal experiences often include irritation, anxiety, and doubt. We'll reconnect you to the clarity and balance that’s available when the chatter in your head and body can be taught to cease. My approach validates that we all get stuck in painful patterns, and that it’s possible to change those patterns to make room for the development of new experiences of insight, self-acceptance, stability and, personal growth. I’ll guide you in a process to heal emotional wounds, to access more inner calm, and to embody the best version of yourself.
My training has prepared me to work with diagnoses such as depression, anxiety, substance misuse, trauma, and many others.
We all long for safe and secure connections. And yet our relationships to ourselves and our internal experiences often include irritation, anxiety, and doubt. We'll reconnect you to the clarity and balance that’s available when the chatter in your head and body can be taught to cease. My approach validates that we all get stuck in painful patterns, and that it’s possible to change those patterns to make room for the development of new experiences of insight, self-acceptance, stability and, personal growth. I’ll guide you in a process to heal emotional wounds, to access more inner calm, and to embody the best version of yourself.
I am a licensed associate professional counselor (LAPC) with 2 years of experience supporting clients through life changes, anxiety, depression, ADHD, autism spectrum disorder, eating disorders, and OCD.
I earned my master’s degree in clinical mental health counseling from the University of Texas at San Antonio. My approach integrates techniques that explore thoughts, emotions, and behavior. I tailor each session to the client’s needs and prioritize collaboration to help them work toward meaningful goals.
I am a licensed associate professional counselor (LAPC) with 2 years of experience supporting clients through life changes, anxiety, depression, ADHD, autism spectrum disorder, eating disorders, and OCD.
I earned my master’s degree in clinical mental health counseling from the University of Texas at San Antonio. My approach integrates techniques that explore thoughts, emotions, and behavior. I tailor each session to the client’s needs and prioritize collaboration to help them work toward meaningful goals.
Jennifer King
Clinical Social Work/Therapist, LCSW
1 Endorsed
Philadelphia, PA 19102
Waitlist for new clients
If you are feeling overwhelmed and would like to explore issues relating to anxiety, depression, trauma, or stress in a supportive therapeutic environment, please reach out via email or phone.
My areas of interest include trauma recovery, sexuality, and personal identity. I work from a harm reduction lens, and believe in each individual’s right to self-determination. Therapy is collaborative. The client is the expert on their own experience and should be in control of their healing process. Because of this belief, I approach therapy from a place of respect and humility. It is important to me not to pathologize clients. Rather, I work with each client to unpack how the past is present in a non-judgmental atmosphere.
If you are feeling overwhelmed and would like to explore issues relating to anxiety, depression, trauma, or stress in a supportive therapeutic environment, please reach out via email or phone.
My areas of interest include trauma recovery, sexuality, and personal identity. I work from a harm reduction lens, and believe in each individual’s right to self-determination. Therapy is collaborative. The client is the expert on their own experience and should be in control of their healing process. Because of this belief, I approach therapy from a place of respect and humility. It is important to me not to pathologize clients. Rather, I work with each client to unpack how the past is present in a non-judgmental atmosphere.
My areas of expertise include: stress reduction, mindfulness practices, anxiety, depression, insomnia, coping strategies, relationship issues and life adjustment concerns (grief, loss, health and career).
All appointments are via Telehealth for individual adults only - Are you struggling to cope or anxious about changes in your life? Are you having trouble sleeping? Would you like greater satisfaction from your career? Do you want to improve your relationships? Is something missing in your life and you just can't figure it out? Perhaps you feel the need to understand yourself or your behavior. As a licensed professional counselor, my goal is for you to not only feel better but to gain an awareness that you have the inner strength to overcome obstacles and feel more in control. Secure Online Sessions Provided.
My areas of expertise include: stress reduction, mindfulness practices, anxiety, depression, insomnia, coping strategies, relationship issues and life adjustment concerns (grief, loss, health and career).
All appointments are via Telehealth for individual adults only - Are you struggling to cope or anxious about changes in your life? Are you having trouble sleeping? Would you like greater satisfaction from your career? Do you want to improve your relationships? Is something missing in your life and you just can't figure it out? Perhaps you feel the need to understand yourself or your behavior. As a licensed professional counselor, my goal is for you to not only feel better but to gain an awareness that you have the inner strength to overcome obstacles and feel more in control. Secure Online Sessions Provided.
I'm so glad you're here! It has truly been an honor over the years getting to meet so many individuals and helping them achieve their goals, and I look forward to learning from you as well! There can be a variety of things life tends to throw our way, but we can work on strategies in identifying those issues and how to overcome them to improve your day-to-day functioning and overall life satisfaction. While the process may not always be linear, the goal is to gain a better understanding of yourself and what has shaped you along the way.
I'm so glad you're here! It has truly been an honor over the years getting to meet so many individuals and helping them achieve their goals, and I look forward to learning from you as well! There can be a variety of things life tends to throw our way, but we can work on strategies in identifying those issues and how to overcome them to improve your day-to-day functioning and overall life satisfaction. While the process may not always be linear, the goal is to gain a better understanding of yourself and what has shaped you along the way.
Nearby Depression Therapists Searches for Aldan
- Clifton Heights
- Collingdale
- Darby
- Drexel Hill
- Lansdowne
- Morton
- Prospect Park
- Ridley Park
- Springfield
- Swarthmore
- Upper Darby
- Yeadon
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.