Anxiety Therapists in Aldan, PA
Are you feeling unhappy, unfulfilled or unstable due to anxiety, depression, grief, or trauma?
I specialize in Generalized Anxiety Disorder, Major Depressive Disorder, Complicated Grief, and Post-Traumatic Stress Disorder. Because each client is unique in his or her experience, I attempt to blend different therapy approaches to offer a more individualized care plan for treatment.
Are you feeling unhappy, unfulfilled or unstable due to anxiety, depression, grief, or trauma?
I specialize in Generalized Anxiety Disorder, Major Depressive Disorder, Complicated Grief, and Post-Traumatic Stress Disorder. Because each client is unique in his or her experience, I attempt to blend different therapy approaches to offer a more individualized care plan for treatment.
I have experience working with people from all kinds of situations, from overwhelmed parents, to anxious teens, to those depressed and lonely, to those coping with childhood trauma and abuse, to perpetrator's and victims of violence , to those couples getting ready for a loving life together, to those just working on more having more fulfilling lives.
I am trained in various techniques to help people to understand themselves and how to make lasting changes in their mood and personalities. Many of my patients often comment that sessions are helpful in helping people to regulate their emotions, gain greater control over their actions, and handling the challenges that life brings.
I have experience working with people from all kinds of situations, from overwhelmed parents, to anxious teens, to those depressed and lonely, to those coping with childhood trauma and abuse, to perpetrator's and victims of violence , to those couples getting ready for a loving life together, to those just working on more having more fulfilling lives.
I am trained in various techniques to help people to understand themselves and how to make lasting changes in their mood and personalities. Many of my patients often comment that sessions are helpful in helping people to regulate their emotions, gain greater control over their actions, and handling the challenges that life brings.
I have spent the last 8 years working with diverse individuals on issues related to adjustment/life transitions, self-identity, life stressors, addiction, anxiety, depression, death and dying, and grief.
Using a combination of cognitive behavioral therapy, motivational interviewing, humanistic therapy, and solution-focused techniques, we will explore avenues for moving forward, finding ways to help you feel empowered and ready to face the coming journey and the meaning it may bring.
I have spent the last 8 years working with diverse individuals on issues related to adjustment/life transitions, self-identity, life stressors, addiction, anxiety, depression, death and dying, and grief.
Using a combination of cognitive behavioral therapy, motivational interviewing, humanistic therapy, and solution-focused techniques, we will explore avenues for moving forward, finding ways to help you feel empowered and ready to face the coming journey and the meaning it may bring.
More Therapists Nearby
Over the last 5 years, I've dedicated myself to supporting individuals, children, and families in managing daily life stressors, addressing relationship and peer conflicts, and navigating challenges like PTSD, anxiety, and depression.
I employ an integrative approach to address a spectrum of challenges including depression, anxiety, trauma, and more. By blending diverse therapeutic techniques, I empower individuals to cultivate resilience and enhance their mental well-being, fostering effective coping skills tailored to their unique needs.
Over the last 5 years, I've dedicated myself to supporting individuals, children, and families in managing daily life stressors, addressing relationship and peer conflicts, and navigating challenges like PTSD, anxiety, and depression.
I employ an integrative approach to address a spectrum of challenges including depression, anxiety, trauma, and more. By blending diverse therapeutic techniques, I empower individuals to cultivate resilience and enhance their mental well-being, fostering effective coping skills tailored to their unique needs.
People with chronic pain, anger, anxiety, internal conflicts, distractability, depression seem to heal faster through these approaches using more of their own ability to heal wounds.
In therapy you are my co-worker where you bring what you know about living your life. We bring your family members to help support your therapy when we see that as helpful to you. We also set up support for you through your community of human and non-human life.
People with chronic pain, anger, anxiety, internal conflicts, distractability, depression seem to heal faster through these approaches using more of their own ability to heal wounds.
In therapy you are my co-worker where you bring what you know about living your life. We bring your family members to help support your therapy when we see that as helpful to you. We also set up support for you through your community of human and non-human life.
I have worked with various populations and have an extensive background working with various issues including: depression, anxiety, family issues, addiction, suicidal thoughts.
Together , we will discuss and process the reasons that you are coming to therapy. I use a variety of skills from various therapy techniques to mold treatment to your unique situation and life factors.
I have worked with various populations and have an extensive background working with various issues including: depression, anxiety, family issues, addiction, suicidal thoughts.
Together , we will discuss and process the reasons that you are coming to therapy. I use a variety of skills from various therapy techniques to mold treatment to your unique situation and life factors.
One area of specialty is working with athletes who have mental health concerns (e.g. depression, anxiety, ADHD).
It is my firm belief that all of my clients are striving for health despite having some self-defeating behaviors. My approach focuses on helping clients apply their strengths in order to achieve peak living. Peak living is a state of total engagement that allows for maximum enjoyment of day-to-day life. Everyone experiences ups and downs, but those who achieve peak living enjoy longer and higher peaks with shorter and shallower valleys.
One area of specialty is working with athletes who have mental health concerns (e.g. depression, anxiety, ADHD).
It is my firm belief that all of my clients are striving for health despite having some self-defeating behaviors. My approach focuses on helping clients apply their strengths in order to achieve peak living. Peak living is a state of total engagement that allows for maximum enjoyment of day-to-day life. Everyone experiences ups and downs, but those who achieve peak living enjoy longer and higher peaks with shorter and shallower valleys.
I specialize in anxiety accompanied with heightened emotional states due to the overwhelm of societal pressures and trauma.
In sessions, you will learn how to move beyond feeling stuck, so you can work to balance and change the way you interact with your world.
I specialize in anxiety accompanied with heightened emotional states due to the overwhelm of societal pressures and trauma.
In sessions, you will learn how to move beyond feeling stuck, so you can work to balance and change the way you interact with your world.
I’m certified in trauma treatment, anxiety treatment, CBT, and DBT.
I have a passion for working with anxiety, depression, relationship issues, life transitions, trauma, addiction, infertility, and chronic illness. In our work together, we’ll explore the big questions, tackle the tough stuff, and maybe even find some unexpected joy along the way. I’m here to be your sounding board, strategy partner, and ally.
I’m certified in trauma treatment, anxiety treatment, CBT, and DBT.
I have a passion for working with anxiety, depression, relationship issues, life transitions, trauma, addiction, infertility, and chronic illness. In our work together, we’ll explore the big questions, tackle the tough stuff, and maybe even find some unexpected joy along the way. I’m here to be your sounding board, strategy partner, and ally.
I work with you to cope with depression, anxiety and overwhelm.
I am a marriage and family therapist I work with couples and families by helping them practice effective communication, support, and stress coping skills. My strengths are working with multiple family members, listening equally, and dealing with strong feelings from various points of view. I am now offering support groups visit rrmft.com for more info.
I work with you to cope with depression, anxiety and overwhelm.
I am a marriage and family therapist I work with couples and families by helping them practice effective communication, support, and stress coping skills. My strengths are working with multiple family members, listening equally, and dealing with strong feelings from various points of view. I am now offering support groups visit rrmft.com for more info.
The group specializes in the treatment of anxiety, obsessive thinking, OCD, ADHD, depression, marital and family counseling, alcoholism and crisis clients, treating children, adolescents and adults.
We have many treatment specialties such as Panic Attacks, Generalized Anxiety Disorder, Depression, Anger management, Bipolar, Obsessive Compulsive Disorders, Obsessive Compulsive Personality Disorders, Narcissistic Personality Disorder, Attention Deficit Disorders, Aspergers, Conduct Disorders and Oppositional Defiant Disorders. We also offer individual, couples and marital counseling for all age and gender populations.
The group specializes in the treatment of anxiety, obsessive thinking, OCD, ADHD, depression, marital and family counseling, alcoholism and crisis clients, treating children, adolescents and adults.
We have many treatment specialties such as Panic Attacks, Generalized Anxiety Disorder, Depression, Anger management, Bipolar, Obsessive Compulsive Disorders, Obsessive Compulsive Personality Disorders, Narcissistic Personality Disorder, Attention Deficit Disorders, Aspergers, Conduct Disorders and Oppositional Defiant Disorders. We also offer individual, couples and marital counseling for all age and gender populations.
I am also interested in working with patients struggling with Bipolar, Depression, and Anxiety.
Throughout the treatment, our clients are asked to complete questionnaires regarding items that may be troubling them. As we share together the information revealed in these answers, we prioritize together the issues that most need addressing
I am also interested in working with patients struggling with Bipolar, Depression, and Anxiety.
Throughout the treatment, our clients are asked to complete questionnaires regarding items that may be troubling them. As we share together the information revealed in these answers, we prioritize together the issues that most need addressing
Are you struggling with difficult life transitions, depression, & anxiety?
I specialize in CBT, Person-Centered, Strength Focused, and Motivational Interviewing approaches. My primary focus areas include life transitions, depression, anxiety, coping skills development, substance use, and relationship issues. Ultimately, my goal is to help you enhance your quality of life and achieve inner satisfaction and happiness.
Are you struggling with difficult life transitions, depression, & anxiety?
I specialize in CBT, Person-Centered, Strength Focused, and Motivational Interviewing approaches. My primary focus areas include life transitions, depression, anxiety, coping skills development, substance use, and relationship issues. Ultimately, my goal is to help you enhance your quality of life and achieve inner satisfaction and happiness.
Are you living with chronic pain, anxiety, depression, traumatic memories, or struggling in relationships?
I personally specialize in treating people with chronic pain disorders, mood disorders, trauma-related disorders, and phobias. Living with chronic pain from an autoimmune disorder, fibromyalgia or an injury can leave you feeling alone and depressed. Other clinicians at the practice work with children, adolescents and couples.
Are you living with chronic pain, anxiety, depression, traumatic memories, or struggling in relationships?
I personally specialize in treating people with chronic pain disorders, mood disorders, trauma-related disorders, and phobias. Living with chronic pain from an autoimmune disorder, fibromyalgia or an injury can leave you feeling alone and depressed. Other clinicians at the practice work with children, adolescents and couples.
I am a licensed clinical social worker specializing in anxiety, depression, and trauma disorders, with experience in schools, outpatient settings, crisis response, and private practice.
I specialize in treating anxiety, depression, and trauma disorders, offering a supportive and collaborative approach to therapy. Through evidence-based interventions, I help clients build healthier problem-solving and coping skills, empowering them to thrive in their daily lives.
I am a licensed clinical social worker specializing in anxiety, depression, and trauma disorders, with experience in schools, outpatient settings, crisis response, and private practice.
I specialize in treating anxiety, depression, and trauma disorders, offering a supportive and collaborative approach to therapy. Through evidence-based interventions, I help clients build healthier problem-solving and coping skills, empowering them to thrive in their daily lives.
I work primarily with individuals experiencing symptoms of depression, anxiety, and interpersonal struggles.
You are your most precious commodity and Krown Jewelz Wellness wants to assist you in being your best self. I will use every tool in my wheelhouse obtained in my 25+ years in the helping profession and working with various populations to assist you in that journey. You are the expert on your life. I will support you in your continued life transitions so you can move forward in a healthy and happy way.
I work primarily with individuals experiencing symptoms of depression, anxiety, and interpersonal struggles.
You are your most precious commodity and Krown Jewelz Wellness wants to assist you in being your best self. I will use every tool in my wheelhouse obtained in my 25+ years in the helping profession and working with various populations to assist you in that journey. You are the expert on your life. I will support you in your continued life transitions so you can move forward in a healthy and happy way.
I provide Telehealth services throughout the state, focusing on integrative holistic approaches to therapy in addressing symptoms of anxiety, depression, trauma, life transitions, and ADHD.
My commitment to supporting you throughout your healing process is unwavering. I will listen to your words and interpret your body language and emotions, such as anxious thoughts manifested in a headache or racing heartbeats, with empathy and understanding.
I provide Telehealth services throughout the state, focusing on integrative holistic approaches to therapy in addressing symptoms of anxiety, depression, trauma, life transitions, and ADHD.
My commitment to supporting you throughout your healing process is unwavering. I will listen to your words and interpret your body language and emotions, such as anxious thoughts manifested in a headache or racing heartbeats, with empathy and understanding.
I work with adults mostly within the focus areas of depression, anxiety, stage of life transitions, and stress management, using Cognitive Behavioral Therapy with other coping skills gathered from DBT, Mindfulness, and EMDR to help my clients find what skills work best for their needs.
My approach as I explain it is the client is always in control similar to being the driver of a car and I as the therapist is acting as the GPS to help the client navigate present life barriers. Clients always remain in control of their treatment as I take a Person-Centered Collaborative approach I built from multiple modalities.
I work with adults mostly within the focus areas of depression, anxiety, stage of life transitions, and stress management, using Cognitive Behavioral Therapy with other coping skills gathered from DBT, Mindfulness, and EMDR to help my clients find what skills work best for their needs.
My approach as I explain it is the client is always in control similar to being the driver of a car and I as the therapist is acting as the GPS to help the client navigate present life barriers. Clients always remain in control of their treatment as I take a Person-Centered Collaborative approach I built from multiple modalities.
Molly Cohen - Handspring Health (Insurance Accepted!)
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties.
We offer individual & family therapy and parenting training. Our approach tends to work best for families who are able to consistently engage in weekly sessions that are action-oriented, problem-focused, and collaborative. I practice therapy that is evidence-based, and I draw on approaches such as CBT, mindfulness-based techniques, parent consultation
We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties.
We offer individual & family therapy and parenting training. Our approach tends to work best for families who are able to consistently engage in weekly sessions that are action-oriented, problem-focused, and collaborative. I practice therapy that is evidence-based, and I draw on approaches such as CBT, mindfulness-based techniques, parent consultation
Many of us carry pain from sadness, anxiety, relationship struggles, trauma, work pressures, or addiction.
In our work, we’ll explore your thoughts, emotions, and behaviors to uncover patterns, understand their roots, and replace old, unhelpful coping strategies with healthier, more empowering ones. My goal isn’t just to help ease your current struggles, but to help you heal at the source.
Many of us carry pain from sadness, anxiety, relationship struggles, trauma, work pressures, or addiction.
In our work, we’ll explore your thoughts, emotions, and behaviors to uncover patterns, understand their roots, and replace old, unhelpful coping strategies with healthier, more empowering ones. My goal isn’t just to help ease your current struggles, but to help you heal at the source.
Nearby Anxiety Therapists Searches for Aldan
- Clifton Heights
- Collingdale
- Darby
- Drexel Hill
- Folcroft
- Glenolden
- Holmes
- Morton
- Norwood
- Prospect Park
- Sharon Hill
- Springfield
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.