Anger Management Therapists in Aldan, PA
Are you feeling anxious, depressed, traumatized, angry, or overwhelmed? Do you experience constant rumination or negative self-talk? Do you have trouble regulating your emotions? If you are feeling frustrated, exhausted, overwhelmed, or hopeless, I can help. Together we'll identify disruptive thought and behavioral patterns that interfere with good mental health. In session, we will build a therapeutic, cohesive alliance, in which you will be able to express your thoughts and feelings freely, without judgement. Using CBT and other therapeutic modalities, we will work together to reach your therapeutic goals.
Are you feeling anxious, depressed, traumatized, angry, or overwhelmed? Do you experience constant rumination or negative self-talk? Do you have trouble regulating your emotions? If you are feeling frustrated, exhausted, overwhelmed, or hopeless, I can help. Together we'll identify disruptive thought and behavioral patterns that interfere with good mental health. In session, we will build a therapeutic, cohesive alliance, in which you will be able to express your thoughts and feelings freely, without judgement. Using CBT and other therapeutic modalities, we will work together to reach your therapeutic goals.
Hi, My name is Dr. Andre Watson and I am a clinical psychologist in Aldan, Pennsylvania: just west of West Philadelphia. I have experience working with people from all kinds of situations, from overwhelmed parents, to anxious teens, to those depressed and lonely, to those coping with childhood trauma and abuse, to perpetrator's and victims of violence , to those couples getting ready for a loving life together, to those just working on more having more fulfilling lives. It is important to me that we spend time talking about how therapy can help and how you can get the most benefit from therapy.
Hi, My name is Dr. Andre Watson and I am a clinical psychologist in Aldan, Pennsylvania: just west of West Philadelphia. I have experience working with people from all kinds of situations, from overwhelmed parents, to anxious teens, to those depressed and lonely, to those coping with childhood trauma and abuse, to perpetrator's and victims of violence , to those couples getting ready for a loving life together, to those just working on more having more fulfilling lives. It is important to me that we spend time talking about how therapy can help and how you can get the most benefit from therapy.
More Therapists Nearby
Welcome! I am dedicated to supporting clients through challenges of racing thoughts, panic attacks, substance use issues, depression or family issues.. My goal is to help you develop healthy and effective coping mechanisms to overcome these obstacles and improve your daily life. Together, we will set goals, brainstorm solutions, and pursue healing for your unique situation. I’ve been known to delicately balance playfulness and humor with practicality and solution orientation during sessions.
Welcome! I am dedicated to supporting clients through challenges of racing thoughts, panic attacks, substance use issues, depression or family issues.. My goal is to help you develop healthy and effective coping mechanisms to overcome these obstacles and improve your daily life. Together, we will set goals, brainstorm solutions, and pursue healing for your unique situation. I’ve been known to delicately balance playfulness and humor with practicality and solution orientation during sessions.
Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness. As licensed professional counselor in three states, Pennsylvania, Delaware and Florida, I pride myself on providing strong leadership and quality care to my team who in turn provide quality care to you.
Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness. As licensed professional counselor in three states, Pennsylvania, Delaware and Florida, I pride myself on providing strong leadership and quality care to my team who in turn provide quality care to you.
I also do anger management.
Adult ADHD evaluations now. I provide therapy for anxiety, chronic stress, trauma, sleep difficulties, & neurodivergence. I offer in-person therapy in Exton, PA, & telehealth across Pennsylvania & PSYPACT states. I also have specialized experience working with adoptees/adoptive families & understand how identity, attachment, & early loss shape emotional regulation. My approach is research-based & grounded in attachment & nervous system science. I integrate evidence-based methods to provide thoughtful, personalized care.
I also do anger management.
Adult ADHD evaluations now. I provide therapy for anxiety, chronic stress, trauma, sleep difficulties, & neurodivergence. I offer in-person therapy in Exton, PA, & telehealth across Pennsylvania & PSYPACT states. I also have specialized experience working with adoptees/adoptive families & understand how identity, attachment, & early loss shape emotional regulation. My approach is research-based & grounded in attachment & nervous system science. I integrate evidence-based methods to provide thoughtful, personalized care.
Maybe you react before you can think, feel overwhelmed by anger or intense emotions, or struggle to stay grounded in relationships.
I specialize in working with:
• ADHD and executive functioning challenges
• Anger management and emotional dysregulation
• Impulsivity
• Mood disorders
• Personality disorders (a deficiency in core personality functions)
• Relationship difficulties associated with poor self-regulation
Maybe you react before you can think, feel overwhelmed by anger or intense emotions, or struggle to stay grounded in relationships.
I specialize in working with:
• ADHD and executive functioning challenges
• Anger management and emotional dysregulation
• Impulsivity
• Mood disorders
• Personality disorders (a deficiency in core personality functions)
• Relationship difficulties associated with poor self-regulation
Dr. Denise Rodriguez
Licensed Professional Counselor, PhD, MA, PC, LMHC, CPT
4 Endorsed
Philadelphia, PA 19102
Hello, and thank you for connecting with my therapy room. Perhaps today feels like the right time for a change, or maybe you’re navigating a challenging experience that calls for professional support. Whatever brings you here, I’m ready to help. I can offer an objective perspective on your concerns, and together, we’ll work toward the changes you seek. Whether setting life goals or addressing unresolved matters from the past, we’ll create a path tailored to your needs. For some, this journey may include inner child work, especially when profound healing is required. Let’s take this step together. Call or text me when ready!
Hello, and thank you for connecting with my therapy room. Perhaps today feels like the right time for a change, or maybe you’re navigating a challenging experience that calls for professional support. Whatever brings you here, I’m ready to help. I can offer an objective perspective on your concerns, and together, we’ll work toward the changes you seek. Whether setting life goals or addressing unresolved matters from the past, we’ll create a path tailored to your needs. For some, this journey may include inner child work, especially when profound healing is required. Let’s take this step together. Call or text me when ready!
Counselors work with Depression, Anxiety, Grief & Loss, Addiction & Recovery, Divorce, Parenting Skills, GLBTQ Support, Existential Issues, Stress Management, Anger Management, Relationship Issues, Self-confidence, Behavioral Issues, Trauma, Personal Growth and More
Reach out to let us know what you are looking for and to see if we can be helpful for you?
Inner Resources Counseling is a counseling practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives. By gaining personal insights about yourself and making healthier choices in problematic times, you become empowered to effect change. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
Counselors work with Depression, Anxiety, Grief & Loss, Addiction & Recovery, Divorce, Parenting Skills, GLBTQ Support, Existential Issues, Stress Management, Anger Management, Relationship Issues, Self-confidence, Behavioral Issues, Trauma, Personal Growth and More
Reach out to let us know what you are looking for and to see if we can be helpful for you?
Inner Resources Counseling is a counseling practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives. By gaining personal insights about yourself and making healthier choices in problematic times, you become empowered to effect change. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
I am Dawn Grochowiak, a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children and adolescents, and families. I believe there is not a “one size fits all” approach to therapy, so I spend time understanding my clients’ experiences. I work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship challenges. I am passionate about building upon my clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to explore thoughts and feelings.
I am Dawn Grochowiak, a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children and adolescents, and families. I believe there is not a “one size fits all” approach to therapy, so I spend time understanding my clients’ experiences. I work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship challenges. I am passionate about building upon my clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to explore thoughts and feelings.
"Life isn't about finding yourself, it's about creating yourself"- G. Shaw. Need help tapping into that creative side? Maybe you are going through life hoping that things get better. Let's make that thought creative and make it a reality. You can count on every session to be a growing experience. I offer my knowledge, honesty, and encouragement so that you can make choices, changes and self-discoveries to create and enhance your life. Ultimately you are the driver of your life, and I will offer a safe environment for you to get behind the wheel and take control of your thoughts, feelings, and behaviors.
"Life isn't about finding yourself, it's about creating yourself"- G. Shaw. Need help tapping into that creative side? Maybe you are going through life hoping that things get better. Let's make that thought creative and make it a reality. You can count on every session to be a growing experience. I offer my knowledge, honesty, and encouragement so that you can make choices, changes and self-discoveries to create and enhance your life. Ultimately you are the driver of your life, and I will offer a safe environment for you to get behind the wheel and take control of your thoughts, feelings, and behaviors.
I'm a psychotherapist committed to helping children, adolescents, and adults feel empowered in their lives. I utilize warmth, compassion and humor along with evidence-based approaches to deepen insight and work with each person’s inherent strengths.
Many of my clients are capable and high-functioning on the outside, but privately carry stress, shame, perfectionism, or a constant feeling of “not enough.” I have particular expertise with ADHD, trauma and self esteem. I often work with healthcare professionals and fellow clinicians who are deeply capable yet carrying significant emotional responsibility.
I'm a psychotherapist committed to helping children, adolescents, and adults feel empowered in their lives. I utilize warmth, compassion and humor along with evidence-based approaches to deepen insight and work with each person’s inherent strengths.
Many of my clients are capable and high-functioning on the outside, but privately carry stress, shame, perfectionism, or a constant feeling of “not enough.” I have particular expertise with ADHD, trauma and self esteem. I often work with healthcare professionals and fellow clinicians who are deeply capable yet carrying significant emotional responsibility.
I also specialize in helping people manage addiction, anxiety, depression, anger, and relationship challenges.
I earned my Master of Social Work degree from the State University of New York at Buffalo and have spent much of my career supporting individuals who turned to substance use as a way of coping with their mental health symptoms. I utilize EMDR, dialectical behavioral therapy, motivational interviewing, and cognitive behavioral therapy in my practice.
I also specialize in helping people manage addiction, anxiety, depression, anger, and relationship challenges.
I earned my Master of Social Work degree from the State University of New York at Buffalo and have spent much of my career supporting individuals who turned to substance use as a way of coping with their mental health symptoms. I utilize EMDR, dialectical behavioral therapy, motivational interviewing, and cognitive behavioral therapy in my practice.
Finding a counselor you connect with is essential for your healing and progress. I offer a calming, affirming, and action-oriented approach when collaborating with clients, creating a space where you feel heard, valued, and empowered. Sometimes life throws huge curveballs, or our thoughts and behavior patterns are no longer serving us. Together, we'll work toward understanding your experiences, building resilience, and fostering meaningful growth. I value cultural competence, authenticity, and potential. If you are feeling stuck and you need help, please reach out. I've been where you are, you don't have to go it alone!
Finding a counselor you connect with is essential for your healing and progress. I offer a calming, affirming, and action-oriented approach when collaborating with clients, creating a space where you feel heard, valued, and empowered. Sometimes life throws huge curveballs, or our thoughts and behavior patterns are no longer serving us. Together, we'll work toward understanding your experiences, building resilience, and fostering meaningful growth. I value cultural competence, authenticity, and potential. If you are feeling stuck and you need help, please reach out. I've been where you are, you don't have to go it alone!
Life can be stressful, overwhelming, and confusing. It can feel like a weight on your shoulders that never lifts. Therapy offers a way to unpack that load and make life more manageable. Whether it’s conflict with your children, spouse, co-workers, or friends, financial struggles, or the pressure you put on yourself, I help address these concerns and more. I work with clients experiencing depression, anxiety, trauma, work and family issues, and low self-esteem.
Life can be stressful, overwhelming, and confusing. It can feel like a weight on your shoulders that never lifts. Therapy offers a way to unpack that load and make life more manageable. Whether it’s conflict with your children, spouse, co-workers, or friends, financial struggles, or the pressure you put on yourself, I help address these concerns and more. I work with clients experiencing depression, anxiety, trauma, work and family issues, and low self-esteem.
I'm Rachael Heiser, a Licensed Marriage and Family Therapist (LMFT) with over 5 years of experience working with families, couples, and clients of all ages to cope with concerns related to ADHD, anxiety, depression, family conflict, abuse, trauma, grief, loss, mood disorders, adoption-related issues, infidelity, and more.
I'm Rachael Heiser, a Licensed Marriage and Family Therapist (LMFT) with over 5 years of experience working with families, couples, and clients of all ages to cope with concerns related to ADHD, anxiety, depression, family conflict, abuse, trauma, grief, loss, mood disorders, adoption-related issues, infidelity, and more.
Whether you're struggling with anxiety, anger, postpartum issues, or addiction, therapy will include exercises to help you learn new ways to cope with life stressors so that you can live a life that feels good to you, where you have healthy relationships and do what you enjoy.
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
Whether you're struggling with anxiety, anger, postpartum issues, or addiction, therapy will include exercises to help you learn new ways to cope with life stressors so that you can live a life that feels good to you, where you have healthy relationships and do what you enjoy.
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
I specialize in anger-management, sex-therapy, Emdr, depression, and anxiety.
I am an Aasect certified sex therapist and help couples assess the anxiety and shame that can cause sexual difficulties. I support partners to shift from a goal-oriented and intercourse-centered approach to sexuality to a more pleasure- oriented approach, so that partners can rediscover their sensuality and desire.
I specialize in anger-management, sex-therapy, Emdr, depression, and anxiety.
I am an Aasect certified sex therapist and help couples assess the anxiety and shame that can cause sexual difficulties. I support partners to shift from a goal-oriented and intercourse-centered approach to sexuality to a more pleasure- oriented approach, so that partners can rediscover their sensuality and desire.
As your therapist, my goal is to help you increase your ability to learn, understand, and accept yourself and your life circumstances. I’m passionate about working with adults seeking healing, clarity, and self-acceptance. With a background in child welfare, I offer a safe space to process relationships, trauma, anxiety, and low self-esteem. Through the lens of whole-person care, I meet you where you are, without judgment, and support you in navigating life’s challenges with compassion.
As your therapist, my goal is to help you increase your ability to learn, understand, and accept yourself and your life circumstances. I’m passionate about working with adults seeking healing, clarity, and self-acceptance. With a background in child welfare, I offer a safe space to process relationships, trauma, anxiety, and low self-esteem. Through the lens of whole-person care, I meet you where you are, without judgment, and support you in navigating life’s challenges with compassion.
Finding the right support for your child or teen can feel overwhelming, but you don't have to navigate it alone. I'm Jennifer Ednie, a Licensed Professional Counselor who helps children, pre-teens, teens, student athletes, and families work through challenges like anxiety, ADHD, school struggles, and learning differences. Together, we'll find a path forward that feels manageable, supportive, and hopeful.
Finding the right support for your child or teen can feel overwhelming, but you don't have to navigate it alone. I'm Jennifer Ednie, a Licensed Professional Counselor who helps children, pre-teens, teens, student athletes, and families work through challenges like anxiety, ADHD, school struggles, and learning differences. Together, we'll find a path forward that feels manageable, supportive, and hopeful.
I am a Licensed Professional Counselor (LPC) specializing in treating life transitions, anger, self-esteem, parenting issues, and stress across all ages.
I earned my Master of Arts (MA) in Sociology and my Master of Education (M.Ed) in School Counseling from California University of Pennsylvania and West Virginia University. I take a holistic approach to therapy, exploring both internal and external factors that impact overall health and well-being.
I am a Licensed Professional Counselor (LPC) specializing in treating life transitions, anger, self-esteem, parenting issues, and stress across all ages.
I earned my Master of Arts (MA) in Sociology and my Master of Education (M.Ed) in School Counseling from California University of Pennsylvania and West Virginia University. I take a holistic approach to therapy, exploring both internal and external factors that impact overall health and well-being.
Nearby Anger Management Therapists Searches for Aldan
- Broomall
- Clifton Heights
- Darby
- Drexel Hill
- Havertown
- Lansdowne
- Lower Merion
- Ridley Park
- Springfield
- Swarthmore
- Upper Darby
- Wallingford
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.