Therapists in Aldan, PA

Photo of Renee Suzanne Downey, Licensed Professional Counselor, MS, LPC, NCC
Renee Suzanne Downey
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Online Only
Are you feeling anxious, depressed, traumatized, angry, or overwhelmed by intense grief? Do you experience constant rumination or negative self-talk? Do you have trouble regulating your emotions? If you are frustrated, exhausted, overwhelmed,and feeling hopeless, I can help you identify and change disruptive thought and behavioral patterns that interfere with good mental health. Together in session, we will build a therapeutic, cohesive alliance, in which you will be able to express your thoughts and feelings freely, without judgement. Using CBT and other therapeutic modalities, we will work together to reach your therapeutic goals.
Are you feeling anxious, depressed, traumatized, angry, or overwhelmed by intense grief? Do you experience constant rumination or negative self-talk? Do you have trouble regulating your emotions? If you are frustrated, exhausted, overwhelmed,and feeling hopeless, I can help you identify and change disruptive thought and behavioral patterns that interfere with good mental health. Together in session, we will build a therapeutic, cohesive alliance, in which you will be able to express your thoughts and feelings freely, without judgement. Using CBT and other therapeutic modalities, we will work together to reach your therapeutic goals.
(610) 557-3348 View (610) 557-3348
Photo of Andre Steven Watson, Psychologist, PsyD, PLY
Andre Steven Watson
Psychologist, PsyD, PLY
2 Endorsed
Aldan, PA 19018
Waitlist for new clients
Hi, My name is Dr. Andre Watson and I am a clinical psychologist in Aldan, Pennsylvania: just west of West Philadelphia. I have experience working with people from all kinds of situations, from overwhelmed parents, to anxious teens, to those depressed and lonely, to those coping with childhood trauma and abuse, to perpetrator's and victims of violence , to those couples getting ready for a loving life together, to those just working on more having more fulfilling lives. It is important to me that we spend time talking about how therapy can help and how you can get the most benefit from therapy.
Hi, My name is Dr. Andre Watson and I am a clinical psychologist in Aldan, Pennsylvania: just west of West Philadelphia. I have experience working with people from all kinds of situations, from overwhelmed parents, to anxious teens, to those depressed and lonely, to those coping with childhood trauma and abuse, to perpetrator's and victims of violence , to those couples getting ready for a loving life together, to those just working on more having more fulfilling lives. It is important to me that we spend time talking about how therapy can help and how you can get the most benefit from therapy.
(215) 631-3230 View (215) 631-3230
Photo of Marcella K Norman, Licensed Professional Counselor, MA, NCC, LPC
Marcella K Norman
Licensed Professional Counselor, MA, NCC, LPC
Online Only
I am a Licensed Professional Counselor (LPC).I’m a therapist who believes therapy should feel human, not intimidating. I work with everyday people who are juggling life, stress, relationships, family expectations, and the weight of just trying to hold it all together. I understand how culture, community, and lived experience shape how we show up in the world ,and in the therapy room.
I am a Licensed Professional Counselor (LPC).I’m a therapist who believes therapy should feel human, not intimidating. I work with everyday people who are juggling life, stress, relationships, family expectations, and the weight of just trying to hold it all together. I understand how culture, community, and lived experience shape how we show up in the world ,and in the therapy room.
(610) 947-4833 View (610) 947-4833
Photo of Emily Zubriski, Licensed Professional Counselor, MS, LPC
Emily Zubriski
Licensed Professional Counselor, MS, LPC
Online Only
You want things to feel easier in your life and in your relationship. You’re doing your best to hold everything together, but stress, overthinking, or perfectionism keep getting in the way. Maybe you want to feel closer to your partner but end up feeling shut down or unseen. Or maybe you’re the one who reaches out, hoping for reassurance, and it feels like you care more than the other person. You might be tired of walking on eggshells or trying to fix things alone. Therapy can help you understand these patterns and find a new way to connect.
You want things to feel easier in your life and in your relationship. You’re doing your best to hold everything together, but stress, overthinking, or perfectionism keep getting in the way. Maybe you want to feel closer to your partner but end up feeling shut down or unseen. Or maybe you’re the one who reaches out, hoping for reassurance, and it feels like you care more than the other person. You might be tired of walking on eggshells or trying to fix things alone. Therapy can help you understand these patterns and find a new way to connect.
(484) 669-0486 View (484) 669-0486

More Therapists Nearby

Photo of Marjorie Kozart Volpp - Lower Merion Family Solutions, Clinical Social Work/Therapist, MSS, MLSP, LCSW
Lower Merion Family Solutions
Clinical Social Work/Therapist, MSS, MLSP, LCSW
Narberth, PA 19072
Are you a parent feeling overwhelmed or unsure of how best to support your child? Or maybe you’re a young person trying to make sense of difficult emotions, social challenges, or stress from school or relationships? I’m here to help. As a Licensed Clinical Social Worker, I specialize in working with children, teenagers, and young adults, as well as coaching parents who are seeking effective tools and strategies to support their families.
Are you a parent feeling overwhelmed or unsure of how best to support your child? Or maybe you’re a young person trying to make sense of difficult emotions, social challenges, or stress from school or relationships? I’m here to help. As a Licensed Clinical Social Worker, I specialize in working with children, teenagers, and young adults, as well as coaching parents who are seeking effective tools and strategies to support their families.
(610) 850-0933 View (610) 850-0933
Photo of Benjamin D Appel, Pre-Licensed Professional, MT-BC
Benjamin D Appel
Pre-Licensed Professional, MT-BC
1 Endorsed
Online Only
I have worked with children and adults experiencing a range of mental health conditions such as anxiety, depression, behavioral issues, medical issues, and family conflicts. I am a board-certified Music Therapist (MT-BC), soon to be earning Counseling Licensure (LPC). I am passionate about providing customized strengths-based services that improve client outcomes, whether using classic talk therapy or music therapy techniques. As a creative art therapist, I value having a comfortable and enjoyable process that provides motivation to do our work and help clients find new ways of conceptualizing issues and expressing themselves.
I have worked with children and adults experiencing a range of mental health conditions such as anxiety, depression, behavioral issues, medical issues, and family conflicts. I am a board-certified Music Therapist (MT-BC), soon to be earning Counseling Licensure (LPC). I am passionate about providing customized strengths-based services that improve client outcomes, whether using classic talk therapy or music therapy techniques. As a creative art therapist, I value having a comfortable and enjoyable process that provides motivation to do our work and help clients find new ways of conceptualizing issues and expressing themselves.
(484) 766-4122 View (484) 766-4122
Photo of Elena Husko, Psychologist, PhD
Elena Husko
Psychologist, PhD
1 Endorsed
Serves Area
I am a licensed psychologist working with folks in NJ and PA in individual therapy. I try to make therapy a natural process and most clients say that I feel like "talking to a real person." I've worked with folks from all walks of life and this has taught me to drop the artificial formalities, ask deeper questions, and say what I mean. In general, I start from the standpoint that anyone seeking therapy has come by their pain honestly and that much of what folks find distressing in themselves is a reasonable response to what has happened to them.
I am a licensed psychologist working with folks in NJ and PA in individual therapy. I try to make therapy a natural process and most clients say that I feel like "talking to a real person." I've worked with folks from all walks of life and this has taught me to drop the artificial formalities, ask deeper questions, and say what I mean. In general, I start from the standpoint that anyone seeking therapy has come by their pain honestly and that much of what folks find distressing in themselves is a reasonable response to what has happened to them.
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Photo of Katherine Evering-Rowe, Clinical Social Work/Therapist, LCSW, MSW, MA
Katherine Evering-Rowe
Clinical Social Work/Therapist, LCSW, MSW, MA
1 Endorsed
Online Only
The very same interpersonal and thinking patterns that cause us distress were often initially formed as brilliant adaptations to the conditions of our unjust world. While those patterns helped us survive, they may also have diminished our capacities to attune to ourselves, form nourishing relationships, and experience pleasure, curiosity, and ease. I believe healing is made possible by investing in a process of understanding our patterns, coming back into relationship with all parts of ourselves, and strengthening our capacities for feeling, regulation, and thoughtful action. I am honored to support my clients on this journey.
The very same interpersonal and thinking patterns that cause us distress were often initially formed as brilliant adaptations to the conditions of our unjust world. While those patterns helped us survive, they may also have diminished our capacities to attune to ourselves, form nourishing relationships, and experience pleasure, curiosity, and ease. I believe healing is made possible by investing in a process of understanding our patterns, coming back into relationship with all parts of ourselves, and strengthening our capacities for feeling, regulation, and thoughtful action. I am honored to support my clients on this journey.
(267) 550-0044 View (267) 550-0044
Photo of Lya P Redmond, Licensed Professional Counselor, EdD, LPC
Lya P Redmond
Licensed Professional Counselor, EdD, LPC
Online Only
I have provided therapy services for 12 years. I received my counselor's license in 2023. I work with a variety of clients from late adolescence to adulthood. I have experience working with individuals dealing with conditions including, but not limited to depression, bipolar disorder, anxiety and trauma related challenges, and ADHD. I provide education and exercises to help with facing traumatic memories, regulating emotions, problem solving and decision making.
I have provided therapy services for 12 years. I received my counselor's license in 2023. I work with a variety of clients from late adolescence to adulthood. I have experience working with individuals dealing with conditions including, but not limited to depression, bipolar disorder, anxiety and trauma related challenges, and ADHD. I provide education and exercises to help with facing traumatic memories, regulating emotions, problem solving and decision making.
(267) 382-4911 View (267) 382-4911
Photo of Jamil Akil, Licensed Professional Counselor, LPC
Jamil Akil
Licensed Professional Counselor, LPC
Online Only
True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday. - Unknown. Hey there! Thank you for sliding on my profile and regardless of what you may be currently dealing with and going through in your life, I am here to connect with you, establish rapport, earn your trust and assist in rebuilding the best version of yourself. I specialize in many areas of mental health from everyday life issues, self-esteem, depression to infidelity. I am here to offer a safe & secure space to chip away at the hardships of life.
True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday. - Unknown. Hey there! Thank you for sliding on my profile and regardless of what you may be currently dealing with and going through in your life, I am here to connect with you, establish rapport, earn your trust and assist in rebuilding the best version of yourself. I specialize in many areas of mental health from everyday life issues, self-esteem, depression to infidelity. I am here to offer a safe & secure space to chip away at the hardships of life.
(215) 770-9006 View (215) 770-9006
Photo of Denise Sandole, Psychologist, PsyD
Denise Sandole
Psychologist, PsyD
2 Endorsed
Online Only
My practice will help you identify and understand your current source(s) of stress, while learning healthy coping skills to manage them. Through an integrative approach, including cognitive behavioral therapy (CBT), we will explore your unmet needs to alleviate the thoughts, feelings, and behaviors that are interfering with your functioning, whether that be in your schooling/career, relationships, or daily health.I will support your journey to connect with your TRUE self through a collaborative process of Trust, Reflection, Understanding, and Engagement with your strengths & intended life plans and goals,for yourself or as a couple.
My practice will help you identify and understand your current source(s) of stress, while learning healthy coping skills to manage them. Through an integrative approach, including cognitive behavioral therapy (CBT), we will explore your unmet needs to alleviate the thoughts, feelings, and behaviors that are interfering with your functioning, whether that be in your schooling/career, relationships, or daily health.I will support your journey to connect with your TRUE self through a collaborative process of Trust, Reflection, Understanding, and Engagement with your strengths & intended life plans and goals,for yourself or as a couple.
(646) 846-8964 View (646) 846-8964
Photo of Molly Hamilton, Licensed Professional Counselor, MA, NCC, LPC, EMDR
Molly Hamilton
Licensed Professional Counselor, MA, NCC, LPC, EMDR
1 Endorsed
Paoli, PA 19301
Hello, I'm Molly. It's wonderful and brave to begin taking action to address your needs, concerns and struggles with a therapist. I am dedicated to working collaboratively with clients to assist in enhancing their quality of life and wellness goals. I strongly believe that each and every individual has it within themselves to improve the direction of their lives in order to obtain greater fulfillment and peace. As a therapist, I am there to listen, reflect, develop and build on healthy coping skills and provide insight in order to empower each client to reach his or her desired goals.
Hello, I'm Molly. It's wonderful and brave to begin taking action to address your needs, concerns and struggles with a therapist. I am dedicated to working collaboratively with clients to assist in enhancing their quality of life and wellness goals. I strongly believe that each and every individual has it within themselves to improve the direction of their lives in order to obtain greater fulfillment and peace. As a therapist, I am there to listen, reflect, develop and build on healthy coping skills and provide insight in order to empower each client to reach his or her desired goals.
(610) 624-3642 View (610) 624-3642
Photo of Becca McAdams, Counselor, LPCMH, NCC, M Ed
Becca McAdams
Counselor, LPCMH, NCC, M Ed
1 Endorsed
Serves Area
This rollercoaster of life can feel more scary than exciting. This can make life feel distressing and dizzying, instead of enjoyable or fun. Having someone to help during the downs, and cheering during the ups can make such a difference. Whether you're looking for yourself or your child, as a therapist, my role is to support during growth or setbacks, challenge an unhealthy mindset, and cheer on the progress. For families, I specifically look to enhance the attachment within the family and increase skills to reinforce healthy dynamics or develop new ones.
This rollercoaster of life can feel more scary than exciting. This can make life feel distressing and dizzying, instead of enjoyable or fun. Having someone to help during the downs, and cheering during the ups can make such a difference. Whether you're looking for yourself or your child, as a therapist, my role is to support during growth or setbacks, challenge an unhealthy mindset, and cheer on the progress. For families, I specifically look to enhance the attachment within the family and increase skills to reinforce healthy dynamics or develop new ones.
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Photo of Dr. Brian M Berman - Cognitive Behavioral Counseling LLC, Psychologist, PsyD
Cognitive Behavioral Counseling LLC
Psychologist, PsyD
Bryn Mawr, PA 19010
Are you tired of worried and racing thoughts getting in the way of your life? Are you experiencing anxiety, depression, stress, difficulty sleeping (insomnia), or had a traumatic event? Using Cognitive Behavioral Therapy (CBT), together we will create tangible change in your life with a caring and skillful approach. You will learn to ways to quiet racing thoughts, regulate difficult emotions, improve decision making, work through traumatic events, and overcome compulsions and addictions. I am passionate about helping you to acquire the skills you need to reconnect with the person you value inside.
Are you tired of worried and racing thoughts getting in the way of your life? Are you experiencing anxiety, depression, stress, difficulty sleeping (insomnia), or had a traumatic event? Using Cognitive Behavioral Therapy (CBT), together we will create tangible change in your life with a caring and skillful approach. You will learn to ways to quiet racing thoughts, regulate difficult emotions, improve decision making, work through traumatic events, and overcome compulsions and addictions. I am passionate about helping you to acquire the skills you need to reconnect with the person you value inside.
(610) 839-8938 View (610) 839-8938
Photo of Michael Clemente, Licensed Professional Counselor, BCBA, LPC, NCC, LBS
Michael Clemente
Licensed Professional Counselor, BCBA, LPC, NCC, LBS
3 Endorsed
Bala Cynwyd, PA 19004
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
(215) 452-6274 View (215) 452-6274
Photo of Molly Hayes Wolfe, Marriage & Family Therapist, LMFT, MS
Molly Hayes Wolfe
Marriage & Family Therapist, LMFT, MS
Online Only
Waitlist for new clients
I am very passionate about my work and consider it a gift to be able to help people improve their lives and wellbeing. I have over 20 years of experience in the mental health care field. I was trained early in in my career as an Addictions Counselor at Drexel University and then moved to San Francisco to complete my Masters in Counseling Psychology with a focus in Marriage and family therapy . I am trained in Cognitive behavioral therapy , Humanistic , and Mindfulness based practices . I have a very dynamic, collaborative, pragmatic approach to counseling that I tailor to the needs and preferences of each individual client.
I am very passionate about my work and consider it a gift to be able to help people improve their lives and wellbeing. I have over 20 years of experience in the mental health care field. I was trained early in in my career as an Addictions Counselor at Drexel University and then moved to San Francisco to complete my Masters in Counseling Psychology with a focus in Marriage and family therapy . I am trained in Cognitive behavioral therapy , Humanistic , and Mindfulness based practices . I have a very dynamic, collaborative, pragmatic approach to counseling that I tailor to the needs and preferences of each individual client.
(267) 310-0481 View (267) 310-0481
Photo of Mary Louise Alexia Inzerillo, Licensed Professional Counselor, PhD, LPC
Mary Louise Alexia Inzerillo
Licensed Professional Counselor, PhD, LPC
Wallingford, PA 19086
I don’t have an ideal client. Every client is unique and I treat them according to their own special individual needs, desires and goals. I join my client on their journey of self discovery and encourage ongoing introspection. I think every client just wants to be seen and heard as well respected and accepted for who they are. I do, however, provide guidance and interventions to develop coping skills related to the area of struggle. I am compassionate and kind but II am also direct and will be honest with a client who is in need I’ve seen the reality of their circumstance
I don’t have an ideal client. Every client is unique and I treat them according to their own special individual needs, desires and goals. I join my client on their journey of self discovery and encourage ongoing introspection. I think every client just wants to be seen and heard as well respected and accepted for who they are. I do, however, provide guidance and interventions to develop coping skills related to the area of struggle. I am compassionate and kind but II am also direct and will be honest with a client who is in need I’ve seen the reality of their circumstance
(484) 652-8192 View (484) 652-8192
Photo of Stephen Chao, Clinical Social Work/Therapist, LSW, MSW
Stephen Chao
Clinical Social Work/Therapist, LSW, MSW
1 Endorsed
Philadelphia, PA 19122
Waitlist for new clients
As a queer, non-binary, Asian-American social worker, I am committed to care work. What does care look like as we carry with us not only our own lived experiences, but also our families’ and communities’ legacies? What does care look like as we bear witness to (or directly experience) state violence ranging from neighborhood displacement at home to genocide abroad? I am here to offer an affirming space for you to practice your own care work. Whether you want to gain insight on yourself and your relationships or implement concrete steps towards your goals, I am here to listen, affirm, and brainstorm alongside you.
As a queer, non-binary, Asian-American social worker, I am committed to care work. What does care look like as we carry with us not only our own lived experiences, but also our families’ and communities’ legacies? What does care look like as we bear witness to (or directly experience) state violence ranging from neighborhood displacement at home to genocide abroad? I am here to offer an affirming space for you to practice your own care work. Whether you want to gain insight on yourself and your relationships or implement concrete steps towards your goals, I am here to listen, affirm, and brainstorm alongside you.
(267) 710-9067 View (267) 710-9067
Photo of Michael Bernstein, Licensed Professional Counselor, MS, LPC
Michael Bernstein
Licensed Professional Counselor, MS, LPC
1 Endorsed
Bala Cynwyd, PA 19004
Are you feeling withdrawn or overcome with worry or anger? Do you find yourself depressed, with less motivation for life? For men, it can be hard to put into words what we are feeling. If you are struggling, it may be time to reach out to someone. Let's work together to come up with a plan to help you understand your emotions, reduce anxiety and depression, and work through trauma. Continue reading to learn how booking a therapy session, while difficult, is the best decision to make for yourself!
Are you feeling withdrawn or overcome with worry or anger? Do you find yourself depressed, with less motivation for life? For men, it can be hard to put into words what we are feeling. If you are struggling, it may be time to reach out to someone. Let's work together to come up with a plan to help you understand your emotions, reduce anxiety and depression, and work through trauma. Continue reading to learn how booking a therapy session, while difficult, is the best decision to make for yourself!
(267) 422-7365 View (267) 422-7365
Photo of Jed Yalof, Psychologist, PsyD, ABPP, ABSNP, ABAP, FABP
Jed Yalof
Psychologist, PsyD, ABPP, ABSNP, ABAP, FABP
Haverford, PA 19041
Thank you for visiting my profile page. As a licensed psychologist, I offer (a) virtual and office psychotherapy and psychoanalysis, and (b) in-office neuropsychological, psychoeducational, and personality testing. I have board certifications in clinical psychology, adult psychoanalysis, assessment psychology, and school neuropsychology. I listen attentively, respond empathically and sensibly, and offer therapy and assessment in a skillful, safe, and ethical manner.
Thank you for visiting my profile page. As a licensed psychologist, I offer (a) virtual and office psychotherapy and psychoanalysis, and (b) in-office neuropsychological, psychoeducational, and personality testing. I have board certifications in clinical psychology, adult psychoanalysis, assessment psychology, and school neuropsychology. I listen attentively, respond empathically and sensibly, and offer therapy and assessment in a skillful, safe, and ethical manner.
(484) 577-2345 View (484) 577-2345

How does your Therapist compare?

Number of Therapists in Aldan, PA

< 10

Therapists in Aldan, PA who prioritize treating:

100% Relationship Issues
100% Depression
100% Trauma and PTSD
100% Self Esteem
75% Addiction
75% Anxiety
75% Behavioral Issues

Average years in practice

7 Years

Top 3 insurances accepted

75% Aetna
75% Cigna and Evernorth
50% AmeriHealth

How Therapists in Aldan, PA see their clients

75% Online Only
25% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Aldan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.