Therapists in Adams County, PA
Are you feeling disconnected from yourself, your body, or the people around you? Many people struggle with anxiety, depression, and a loss of meaning or vitality. My approach to therapy is immersive, relational, and designed to help you feel fully alive again. I blend EcoTherapy, Gestalt Therapy, and present-moment awareness to help you reconnect with your emotions, your body, and your authentic self. This is more than traditional talk therapy. It is experiential, grounding, and focused on helping you create meaningful and lasting change. Together, we slow down, build awareness, and create space for clarity, healing, and growth now.
Are you feeling disconnected from yourself, your body, or the people around you? Many people struggle with anxiety, depression, and a loss of meaning or vitality. My approach to therapy is immersive, relational, and designed to help you feel fully alive again. I blend EcoTherapy, Gestalt Therapy, and present-moment awareness to help you reconnect with your emotions, your body, and your authentic self. This is more than traditional talk therapy. It is experiential, grounding, and focused on helping you create meaningful and lasting change. Together, we slow down, build awareness, and create space for clarity, healing, and growth now.
Are you ready to take a step toward something new? My ideal client is someone like you—someone seeking therapy to navigate challenges, heal, or rediscover connection. Whether you're feeling misunderstood, disconnected from others or the world, or dealing with trauma, anxiety, or depression—or perhaps experiencing something without a name—you’re in the right place. Together, we’ll define your goals and approach them as a team, creating a path toward the changes you desire.
Are you ready to take a step toward something new? My ideal client is someone like you—someone seeking therapy to navigate challenges, heal, or rediscover connection. Whether you're feeling misunderstood, disconnected from others or the world, or dealing with trauma, anxiety, or depression—or perhaps experiencing something without a name—you’re in the right place. Together, we’ll define your goals and approach them as a team, creating a path toward the changes you desire.
Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been practicing since 2015 but have been in the behavioral health field for 17 years. My passion for behavioral health goes back as far as I can recall, and helping people achieve their goals and genuine happiness is my life's work. I applaud anyone who has taken this major step to address anything that they may be struggling with, at any stage. You are worth it and I am here to help with a safe space!
Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been practicing since 2015 but have been in the behavioral health field for 17 years. My passion for behavioral health goes back as far as I can recall, and helping people achieve their goals and genuine happiness is my life's work. I applaud anyone who has taken this major step to address anything that they may be struggling with, at any stage. You are worth it and I am here to help with a safe space!
Healing is a process and I gently work with individuals and families who are feeling "stuck" in life in areas of boundaries, stress and anxiety disorders, cultural and bi-cultural issues, healing from trauma and relationship issues. My clients have experienced great success in their healing process and in becoming overcomers in broken areas of their lives. With over 20 years of experience, I successfully work with clients of all ages who experience anger, anxiety and trauma, grief and loss.
Healing is a process and I gently work with individuals and families who are feeling "stuck" in life in areas of boundaries, stress and anxiety disorders, cultural and bi-cultural issues, healing from trauma and relationship issues. My clients have experienced great success in their healing process and in becoming overcomers in broken areas of their lives. With over 20 years of experience, I successfully work with clients of all ages who experience anger, anxiety and trauma, grief and loss.
Are you looking for an experienced therapist who can help you cope with your stress, grief & loss, depression, anxiety, trauma, relationship struggles, or chronic illnesses? I would like to help you sort out your thoughts and feelings & put you on a road towards healing. During therapy sessions we will collaboratively find the relief and the balance that you seek through the use of mindfulness strategies, guided imagery techniques, or cognitive behavioral therapy to help you process your feelings and develop positive coping skills. Somatic mind-body therapy is another way to help you heal your trauma in addition to talk therapy.
Are you looking for an experienced therapist who can help you cope with your stress, grief & loss, depression, anxiety, trauma, relationship struggles, or chronic illnesses? I would like to help you sort out your thoughts and feelings & put you on a road towards healing. During therapy sessions we will collaboratively find the relief and the balance that you seek through the use of mindfulness strategies, guided imagery techniques, or cognitive behavioral therapy to help you process your feelings and develop positive coping skills. Somatic mind-body therapy is another way to help you heal your trauma in addition to talk therapy.
Some people are scared of the term "counseling" and avoid it out of fear. Some people avoid it due to the stigma it may carry. Please know that scheduling a counseling session is brave and one step closer to conquering the issues one may face. No issue is too big or too small to tackle. As a therapist it is my complete honor to walk with my clients through their journeys to wellness.
Some people are scared of the term "counseling" and avoid it out of fear. Some people avoid it due to the stigma it may carry. Please know that scheduling a counseling session is brave and one step closer to conquering the issues one may face. No issue is too big or too small to tackle. As a therapist it is my complete honor to walk with my clients through their journeys to wellness.
Many people show up for others while feeling anxious, disconnected, or unsure of what comes next. Relationships can feel complicated, communication strained, and there is often a quiet longing for more ease, clarity, and authenticity. I work with individuals seeking deeper self-understanding and relationships that feel grounded and alive. Through Gestalt therapy, the work slows down and focuses on what is happening in the here and now, creating space for choice, repair, and growth. This season can be one of reconnection—with self and with what matters most.
Many people show up for others while feeling anxious, disconnected, or unsure of what comes next. Relationships can feel complicated, communication strained, and there is often a quiet longing for more ease, clarity, and authenticity. I work with individuals seeking deeper self-understanding and relationships that feel grounded and alive. Through Gestalt therapy, the work slows down and focuses on what is happening in the here and now, creating space for choice, repair, and growth. This season can be one of reconnection—with self and with what matters most.
Have you asked questions like this? “Why can’t my spouse understand me?” “Why don’t I love you the like in the beginning?” Then you have already started the work of building a better relationship. You are on the path to discovering how powerful healthy relationships are.
Have you asked questions like this? “Why can’t my spouse understand me?” “Why don’t I love you the like in the beginning?” Then you have already started the work of building a better relationship. You are on the path to discovering how powerful healthy relationships are.
My philosophy is we each have what we need inside us to heal, grow, and enact change, but sometimes we can struggle to tap into that. My goal is to support and assist you on your journey to achieving your goals and to being your best possible self. My second goal is to provide a comfortable and collaborative atmosphere where trust can be built for change to happen.
My philosophy is we each have what we need inside us to heal, grow, and enact change, but sometimes we can struggle to tap into that. My goal is to support and assist you on your journey to achieving your goals and to being your best possible self. My second goal is to provide a comfortable and collaborative atmosphere where trust can be built for change to happen.
I am a licensed counselor in Maryland and Pennsylvania with over 13 years of experience working in outpatient mental health clinics. I am also a board-approved clinical supervisor in Maryland. My experience has allowed me to work with clients of all ages, but I specialize in working with older adolescent and adult clients.
I am a licensed counselor in Maryland and Pennsylvania with over 13 years of experience working in outpatient mental health clinics. I am also a board-approved clinical supervisor in Maryland. My experience has allowed me to work with clients of all ages, but I specialize in working with older adolescent and adult clients.
Change begins with courage—and you’ve already taken the first step by exploring therapy. I work with teens and adults experiencing anxiety, depression, mood disorders, or psychosis, as well as those healing from trauma. My goal is to create a supportive space where you can both accept yourself and make meaningful changes toward a more fulfilling life.
Change begins with courage—and you’ve already taken the first step by exploring therapy. I work with teens and adults experiencing anxiety, depression, mood disorders, or psychosis, as well as those healing from trauma. My goal is to create a supportive space where you can both accept yourself and make meaningful changes toward a more fulfilling life.
I work with a wide range of clients, particularly passionate about collaborating with neurodivergent folx, women's health concerns, and individuals looking to fully embrace their unique self. I use a holistic care model in which we will collaborate to establish your unique goal areas. Goal areas I most frequently work towards with previous clients include autonomy/independence, self-advocacy, self-esteem, self-love, deeper understanding of self, speech/communication, expression.
I work with a wide range of clients, particularly passionate about collaborating with neurodivergent folx, women's health concerns, and individuals looking to fully embrace their unique self. I use a holistic care model in which we will collaborate to establish your unique goal areas. Goal areas I most frequently work towards with previous clients include autonomy/independence, self-advocacy, self-esteem, self-love, deeper understanding of self, speech/communication, expression.
arKardia Counseling & Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Gettysburg, PA 17325
Hello! High-achieving adults and couples often come to my practice when life looks successful on the outside but feels unsettled within. Many are navigating anxiety, unresolved relational wounds, or the impact of past trauma that continues to influence the present. Others are seeking support during seasons of profound transition such as betrayal or divorce. I provide depth-oriented therapy that integrates clinical excellence with Christian faith when desired. Together we work toward meaningful healing, renewed clarity, and the ability to live with greater freedom and joy.
Hello! High-achieving adults and couples often come to my practice when life looks successful on the outside but feels unsettled within. Many are navigating anxiety, unresolved relational wounds, or the impact of past trauma that continues to influence the present. Others are seeking support during seasons of profound transition such as betrayal or divorce. I provide depth-oriented therapy that integrates clinical excellence with Christian faith when desired. Together we work toward meaningful healing, renewed clarity, and the ability to live with greater freedom and joy.
Tired of navigating the ever-changing surf on your own? Not sure where or how to start? My ideal client is someone who is motivated for change—even if they feel unsure, overwhelmed, or exhausted by the process. Motivation doesn’t mean having all the answers; it means being willing to show up, reflect honestly, and take meaningful steps toward personal growth.
Tired of navigating the ever-changing surf on your own? Not sure where or how to start? My ideal client is someone who is motivated for change—even if they feel unsure, overwhelmed, or exhausted by the process. Motivation doesn’t mean having all the answers; it means being willing to show up, reflect honestly, and take meaningful steps toward personal growth.
NOW Accepting new clients......Many of the people I work with are doing their best to hold it all together, navigating teen years, adult stress, or parenting challenges. They want to feel calmer, more in control, and connected to who they are. I help teens, adults, and parents make sense of emotions, build boundaries, and find practical ways to cope. You don’t need to have it all figured out—I’ll meet you where you are and help you build a life that feels more balanced, hopeful, and genuinely yours.
NOW Accepting new clients......Many of the people I work with are doing their best to hold it all together, navigating teen years, adult stress, or parenting challenges. They want to feel calmer, more in control, and connected to who they are. I help teens, adults, and parents make sense of emotions, build boundaries, and find practical ways to cope. You don’t need to have it all figured out—I’ll meet you where you are and help you build a life that feels more balanced, hopeful, and genuinely yours.
Do you feel pulled in a million direction? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a person-centered approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, stressed, relationship issues or cycles of anxiety and depression, I'm here to help.
Do you feel pulled in a million direction? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a person-centered approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, stressed, relationship issues or cycles of anxiety and depression, I'm here to help.
Katherine A Howe
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Gettysburg, PA 17325
Not accepting new clients
At times in our life we struggle and it may feel like there are no solutions or answers. It may be dark and you may feel alone. I am here to show you that you are not alone. I will meet you with the present obstacle and assist you along the way. I plan to coordinate with you to develop and implement a plan that meets your preference and needs.
At times in our life we struggle and it may feel like there are no solutions or answers. It may be dark and you may feel alone. I am here to show you that you are not alone. I will meet you with the present obstacle and assist you along the way. I plan to coordinate with you to develop and implement a plan that meets your preference and needs.
You don’t have to be “good” at art to benefit from art therapy—just open to the process of expressing yourself creatively. Whether you’re navigating anxiety, depression, trauma, or grief, I offer a safe, compassionate space where you can reconnect with yourself through art-making. I believe healing happens when you feel seen, heard, and supported without judgment.
Whether you’re brand new to therapy or looking for a more creative approach, I’m here to walk with you on your healing journey.
You don’t have to be “good” at art to benefit from art therapy—just open to the process of expressing yourself creatively. Whether you’re navigating anxiety, depression, trauma, or grief, I offer a safe, compassionate space where you can reconnect with yourself through art-making. I believe healing happens when you feel seen, heard, and supported without judgment.
Whether you’re brand new to therapy or looking for a more creative approach, I’m here to walk with you on your healing journey.
Christian Counseling Associates of Central PA
Licensed Professional Counselor, PhD
Gettysburg, PA 17325
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Welcome—starting therapy is a meaningful and courageous step, and I’m so glad you’re here. Reaching out for support takes strength, especially when life feels overwhelming or uncertain. I specialize in working with children, teens, and adults to navigate anxiety, relationship stress, and move through difficult life experiences with compassion, clarity, and care. You don’t have to face it all alone—support is here when you’re ready.
Welcome—starting therapy is a meaningful and courageous step, and I’m so glad you’re here. Reaching out for support takes strength, especially when life feels overwhelming or uncertain. I specialize in working with children, teens, and adults to navigate anxiety, relationship stress, and move through difficult life experiences with compassion, clarity, and care. You don’t have to face it all alone—support is here when you’re ready.
See more therapy options for Adams County
How does your Therapist compare?
Number of Therapists in Adams County, PA
60+
Average cost per session
$148
Therapists in Adams County, PA who prioritize treating:
| 96% | Anxiety |
| 84% | Depression |
| 75% | Trauma and PTSD |
| 69% | Self Esteem |
| 63% | Relationship Issues |
| 63% | Stress |
| 59% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 79% | Highmark |
| 75% | Capital Blue Cross |
How Therapists in Adams County, PA see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Adams County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


