Mindfulness-Based (MBCT) Therapists in Abington, PA
See all therapists in Abington
Bri Kern
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Bri is a somatic practitioner providing therapy for adults, specifically those experiencing anxiety/panic, depression, and trauma related issues. The main intervention she uses is NET (Neuro Emotional Technique), along with Emotional Freedom Technique (EFT), while incorporating
mindfulness
-based practices. NET is a brief intervention that relieves stress to shift interfering and stuck emotions, reduces intensity of upsetting memories, addresses fears, anxieties and numbness, and helps build self-awareness, contentment, and confidence in the process. (For more information, visit www.mindbodyheartcounseling.com)
Waitlist for new clients
Sarah Rosenbaum
Psychologist, PhD
Verified
Verified
I am a licensed clinical psychologist with over 20 years of experience working with individuals, couples and groups. I am classically trained in psychodynamic psychotherapy, and am also an experienced provider of Dialectical Behavior Therapy. Using a variety of techniques and approaches, including
mindfulness
training, insight-oriented and behavioral change strategies, I adapt my style to suit the needs and personality of each client.
Yaacov J Kravitz
Psychologist, EdD
Verified
Verified
Mindfulness
meditation and yoga are part of my personal daily practice.
I am a psychologist who is enthusiastic about helping people struggling with emotional stress, anxiety, addiction, depression, physical pain or chronic illness who have tried a variety of solutions that have not been helpful. If you feel that you are encountering barriers to living the life you want, then I will help you learn how to make changes and live a more vibrant, mindful and compassionate life. Encountering frustration, disappointment, sadness or fear is our common human experience. I will give you tools to help you calm your mind, confront your negative habits and live your life fully.
Ellen F. Watson
Clinical Social Work/Therapist, MSS
Verified
Verified
Are you looking for a safe place to resolve current problems? I have been practicing psychotherapy for over thirty years and continue to love helping people of all ages. I use
mindfulness
techniques, Gestalt Therapy, EMDR and psychodynamic therapy as my varied approaches to helping people. I work with whatever style best suits our work together.
Linda Robins
Licensed Professional Counselor, MS, LBS, LPC
Verified
Verified
Using a combination of evidence based strategies; Cognitive Behavioral, Person Centered and
Mindfulness
, we will identify your strengths and then use them as the foundation for your progress.
Sometimes when we struggle, we need help finding the strategies to move forward. Perhaps you are overwhelmed with anxiety, worry, loss or sadness. Maybe you are feeling the pressure to be perfect; in your job, as a parent, friend or even when you think about your appearance. What you seek is relief from this constant pressure. Therapy offers you the opportunity to explore where you are, and then take steps, at your own pace, to establish a healthy balance. You don't have to go this alone. In therapy we will explore your thoughts, feelings and behaviors, and together, with compassion, help you find the balance you strive to find.
F.L.O.W.
Licensed Professional Counselor, MA, LPC, CCHt, RYT
Verified
Verified
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services. We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
Kelly March
MS
Do you need a change but you can’t quite figure it out, do you need to move on to something new but you are not sure where to start? Are you struggling with depression, anxiety, or anger? Are you having issues within your marriage or family? Are you struggling with some life decisions, in a transition period, or not sure of how to put the pieces back together? Are you emotionally, mentally, physically, and spiritually drained and need to be filled back up again? Do you feel stuck? Do you need someone to speak with that is unbiased, nonjudgmental, and will fully listen to you?
Dathan C. Landon-Freeman
Psychologist, PhD, LP, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My name is Dr. Landon-Freeman, I am a Black male psychologist, and I am excited to offer you compassionate, skilled, and effective therapy. I help folks managing anxiety and trauma, so if you have a fear of persons, situations, and life events that restricts your well-being and quality of life, get in touch with me. I will assist you in becoming more confident in overcoming these concerns in hopes of easing your journey to recovery. I also offer psychological evaluations for trauma, ADHD, autism, and substance use.
Andrea Bernstein
Licensed Professional Counselor, MS, LPC ,
Verified
Verified
Are you looking to make positive changes in your life? By investigating your past, identifying strengths in the present and setting goals for the future, I collaborate with clients to support them on their wellness journey. My approach is person-centered using trauma-focused therapy to treat the whole person. I specialize in working with adults and teens (14+) struggling with stress, life transitions and recovery from mental and physical health conditions. I am a Licensed Professional Counselor in PA and NJ. All appointments are virtual. Please contact me to schedule a free 15 minute phone call to learn more about my services.
Be Transformed Christian Counseling, Inc
Licensed Professional Counselor, LPC, BC-TMH
Verified
Verified
My interest in my clients comes from a great need to help and heal the broken. I have graduated from the best Bible Colleges in Pa with hopes to lead the broken back to there original design. I do counseling from a faith based perspective, the infallible word of God. I also do on line counseling in the State of Pa. from the privacy of your own home.
PsyCare Solutions
PhD
Verified
Verified
Welcome. You want the best therapist, and also one who is in-network with your insurance company. That way you can get affordable care. Our psychologists, social workers and Licensed Professional Counselors are highly trained and are in-network with all major insurances. At PsyCare, our therapists have many different specialties. This allows you to choose a clinician who understands and works with problems just like yours. Our areas of expertise include depression, anxiety, couples and family issues, trauma, anger management, child and adolescent problems, ADHD, gay/lesbian issues, and stress.
Ann L Colley
Marriage & Family Therapist, LMFT, MDiv, MBA
Verified
6 Endorsed
Verified
6 Endorsed
Hello, thank you for stopping by! I am the Owner and Managing Partner of A. L. Colley & Associates. We are group of dedicated and divers trained Therapists and Counselors. Our goal is to help clients maximize their potential through accessing their inner resources to increase awareness, purpose, competence and/or well-being; which will ultimately lead to positive outcomes. Our passion brings a contagious energy, warmth and optimism which stimulate healing through raising delicate issues in a way that is safe and joining. This creates an environment for trying new behaviors and ideas to reach your life goals more effectively.
Eileen McCann Araco, LPC
Licensed Professional Counselor, MBA, LPC
Verified
Verified
It's so important to have a good therapist match. I may be the therapist for you if 1) you're ready to actively engage in learning and using skills to feel better and make a positive change in your life, and/or 2) you are LGBTQ+ and the acceptance around you is not as you hoped it would be.
Robert (Bob) M. Karlin
Psychologist, PhD
Verified
Verified
For over 35 years, I have helped people of all ages to ease their burdens, face doubt and overcome emotional afflictions with warmth, empathy, and safety. I believe compassion is the cornerstone of a trusting relationship. More recently I have been guiding people to happier, more meaningful lives and relationships by focusing on their often unrealized strengths to facilitate change, have them live more consciously, and become who they want to be.
The Center for Family Empowerment
MA, LMFT
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
Khalilah Yadullah
MSEd
Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I use techniques from different therapeutic schools of thought to assist in the therapeutic journey with each person. We can talk in office, via Skype or over the phone. I understand flexibility in our busy lives is needed. LET US TAKE THIS JOURNEY TOGETHER.
Dana Fry
Psychologist, PhD
Verified
Verified
My style is very down to earth, including humor, warmth, and acceptance. I am open to your ideas and your strengths. I listen closely to your feelings and to the challenges you face. I can help by offering new ways of looking at problems, at relationships, and at coping efforts. In this way, you can develop a better understanding of what may be keeping you stuck or making you unhappy, as well as new ways of responding to life's challenges.
Not accepting new clients
Pliner Psychological Associates, LLC
Psychologist, PhD
Verified
Verified
I approach each client's therapy based on his or her unique goals and needs. You and I work together as a team to identify the patterns that are affecting your life, explore the thoughts and feelings that motivate you, and build the knowledge and skills that will allow you to live a satisfying and fulfilling life.
Alicia D'Alessandro
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Relationships are a big part of our lives. Whether it be with a parent, friend or a significant other, managing them can be difficult. My training as a couple and family therapist has prepared me to help my clients resolve interpersonal issues and form loving and rewarding relationships.
Jacob C Neff
Clinical Social Work/Therapist, LCSW, MSS
Verified
1 Endorsed
Verified
1 Endorsed
In my work with adolescents, young adults and their parents, I am committed to providing individuals with the tools to realize their potential and separate themselves from the substances, behaviors and attitudes hindering their development and well-being. I provide a collaborative, respectful and empathic therapeutic context for addressing the personal issues and challenges that interfere with healthy functioning and a sense of personal competence. Using a strength-based approach, I specialize in helping young people develop the self-awareness and coping tools necessary for navigating a confusing and complicated time in their lives.
See more therapy options for Abington
Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.