Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

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(248) 609-3540 Call Us

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Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Call Us

Let's Connect (248) 609-3540

Available online only

Lathrup Village, MI 48076

Website

You look like you have it all together, but inside you're exhausted. I help women struggling with anxiety, perfectionism, people-pleasing, burnout, and the overwhelm that often comes with major life transitions, especially motherhood. Maybe you've reached a tipping point. You've always pushed through, carried the load, and done what was expected. Deep down, you know this isn't because you can't keep going. It's because you don't want to live this way anymore.

Together, we'll understand the patterns that once helped you survive but now leave you anxious, disconnected, and constantly striving. Using somatic therapy, IFS (Parts Work), and nervous system regulation, I'll help you move beyond survival so you can create a life that feels calmer, more authentic, and a life that feels like yours.

You don't have to keep carrying it all alone. Therapy can help you move beyond survival and reconnect with yourself. If you're ready to start living with more ease, presence, and authenticity, I'd love to connect.

Call or Email Overcome Perfectionism & Anxiety - Kelsey Ryan now for a free 15 minute consultation - (248) 609-3540

Practice at a Glance

Available online only

Lathrup Village, MI 48076

(248) 609-3540

Website

I offer virtual appointments Mondays through Friday

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Life Transitions

$160 Per Session, I accept insurance

Individual one-on-one therapy

I look forward to supporting you in overcoming anxiety, self-doubt, and burnout. Reach out when you're ready

Overcome Perfectionism & Anxiety - Kelsey Ryan

Let's Connect (248) 609-3540

Practice at a Glance

Available online only

Lathrup Village, MI 48076

(248) 609-3540

Website

I offer virtual appointments Mondays through Friday

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Life Transitions

$160 Per Session, I accept insurance

Individual one-on-one therapy

I look forward to supporting you in overcoming anxiety, self-doubt, and burnout. Reach out when you're ready

Finances

Fees

Individual Sessions $160

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

Blue Care Network
BlueCross and BlueShield
Out of Network

I am in-network with Blue Cross Blue Shield and Blue Care Network, and I am partnered with Thrizer to assist client's in using their out-of-network benefits and reducing their out-of-pocket costs. I am happy to explore these options with you.

Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

Call or Email us for a free 15 minute consultation now - (248) 609-3540

Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

Call or Email us for a free 15 minute consultation now - (248) 609-3540

Qualifications

Clinical Social Work/Therapist: Kelsey Ryan

Verified by Psychology Today Licensed by State of Michigan / 6801113586 Kelsey Ryan

Education and Years In Practice

Attended Univeristy of Michigan, Masters of Social Work, Graduated 2018

I have over 7 years of clinical experience supporting a wide range of clients. And honestly, unlearning my own perfectionism and people-pleasing may be the most intensive training I've done. I know what it's like to seem fine while your inner critic runs the show.

Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

Call or Email us for a free 15 minute consultation now - (248) 609-3540

Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

Call or Email us for a free 15 minute consultation now - (248) 609-3540

Specialties and Expertise

Top Specialties

Anxiety
Pregnancy, Prenatal, Postpartum
Life Transitions

Expertise

Self Esteem
Stress
Women's Issues

I work with women struggling to let go of perfectionism and people-pleasing tendencies. Burnout, anxiety, overthinking, and self-doubt keep them stuck in a cycle of not feeling good enough and not being able to relax. We will go to the root to understand where your nervous system is getting the message you're not safe utilizing IFS and somatic to reconnect to your authenticity.

Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

Call or Email us for a free 15 minute consultation now - (248) 609-3540

Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

Call or Email us for a free 15 minute consultation now - (248) 609-3540

8 Endorsements

Jennifer Wolfgang

Clinical Social Work/Therapist, LMSW

Kelsey shows passion for somatic work by continually focusing on regulating the nervous systems of her clients. She is a huge advocate for women and mothers, and dedicates her work to empowering them.

Brainspotting & Trauma Therapy - Jennifer Rossmann

Counselor, LPC-IT

Kelsey is a thoughtful and grounded therapist who supports women facing anxiety and postpartum depression. Her holistic lens and IFS training make her an ideal guide for those seeking lasting emotional clarity and connection.

Taylor Rodriguez, EMDR Therapist

Clinical Social Work/Therapist, LCSW

Kelsey helps women overcome anxiety and postpartum depression. She utilizes a holistic approach to therapy and is trained in IFS. I recommend Kelsey!

Postpartum Depression & Trauma Therapy - Portland

Marriage & Family Therapist, LMFT, PMH-C

I highly recommend Kelsey for postpartum support Either it is Postpartum anxiety, depression or adjusting to motherhood, Kelsey will help you navigate that phase of life. She has also expertise in helping high-achieving women, IFS and Somatic Therapy

Nadia Fiorita, Anxiety Therapy for High Achievers

Clinical Social Work/Therapist, LCSW, CMWC

Using body based and intuitive methods, Kelsey helps to uncover root causes of anxiety and helps them break from perfectionism, self doubt and burnout. She provides a safe and nurturing environment so clients can truly overcome their struggles.

Amanda Teixeira

Clinical Social Work/Therapist, LICSW

Kelsey's energy is warm and inviting. She has the ability to make people feel heard and held in their experiences while challenging them in expanding their perspective with compassion. If you want to know yourself on a deeper level, see Kelsey.

The BDD and OCD Centre of Greater New York

Clinical Social Work/Therapist, LCSW, MS, MSW

I would refer any client to Kelsey when dealing with women issues such as anxiety and postpartum issues. She is empathic, she will be by your side as you go through this journey. If you are a mother or woman that needs support she is your go to therapist

Emily Stuart - Somatic and IFS Therapist

Clinical Social Work/Therapist, LCSW

A highly skilled therapist who offers a warm and welcoming environment, Kelsey helps high-achieving women struggling with perfectionism, people-pleasing, and anxiety to untangle old patterns in a way that supports real change, not just symptom management.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Coaching
Internal Family Systems (IFS)
Somatic
Trauma Focused

I often approach therapy from a place of understanding how life experiences have impacted your nervous system and self concept. Using tools like mindfulness and somatics we can create a felt sense of safety in the body, which means the mind will follow. I also use principles of Internal Family Systems to build awareness of the mind-body connection, integrate trauma, and build self compassion.

Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

Call or Email us for a free 15 minute consultation now - (248) 609-3540

Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

Call or Email us for a free 15 minute consultation now - (248) 609-3540

Groups

Unscripted Therapy Co.

Hosted by

Kelsey Ryan

At Unscripted Therapy Co., we help women—especially high-achievers and mothers—navigate anxiety, overwhelm, and self-doubt while reconnecting with balance and self-trust. Our approach blends IFS Therapy (Parts Work) and somatic practices, guiding clients to understand the inner voices that feel at odds and notice how these parts show up in the body. Whether clients are managing postpartum shifts, perfectionism, or feeling stuck, therapy provides a compassionate, supportive space to untangle the noise and connect with their calm, confident core Self. Healing begins when all parts are welcomed and understood.

Expertise

Anxiety

Pregnancy, Prenatal, Postpartum

Women's Issues

Age

Adults

Session Cost

$150-$160

Location

29532 Southfield Road

Suite 115

Lathrup Village, MI 48076

Email Kelsey Ryan about this group or call - (248) 609-3540

Location

Primary Location

Lathrup Village, MI 48076

(248) 609-3540

Email Us

Website

Nearby Areas

Cities

Counties

Zips

I offer virtual appointments Mondays through Friday

Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

Call for a free consultation now - (248) 609-3540

I offer virtual appointments Mondays through Friday

Overcome Perfectionism & Anxiety - Kelsey Ryan

Clinical Social Work/Therapist, LMSW

Call for a free consultation now - (248) 609-3540

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