Out of Network Therapists in Austin, TX

Do you want to grow and self-actualize? My modalities are experiential/insight oriented, so I like to work with people who look into themselves for healthier, fulfilled lives. Do you have depression/anxiety, bipolar? Looking for a career change, have gender identity questions, or want to maximize your potential? Need learning disability advocacy? Then call me today. We bring our past and decisions into every situation. Knowing what those decisions are, and that the past does not define us, is the first step in successful therapy. I use re-decision, Gestalt, NLP, hypnosis, and mindfulness to find answers and peace within.

We are here to support you! We are a group of compassionate, genuine, culturally sensitive & experienced therapists. We have created a space for everyone respecting "authentically" who you are with honour, respect & acceptance. We support all individuals and have a passion in working with our BIPOC, Hispanic, Latinx & Spanish speaking communities. We understand your challenges & can help to support you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.

I help clients build holistic wellness in the daily grind, and have particular expertise in burnout, addiction, self-nurturing, empowerment, motivation, relationships, and unique challenges for women, parents, LGBTQI+, and neurodivergent people. I provide individual, couple, and family therapy. I also develop evidence-based online courses and lead online support/coaching groups. I am credentialed to provide telehealth in all PSYPACT states, and I also provide coaching, consulting, and training workshops. Learn more about my current offerings on my website, and book a free consultation online to explore your holistic wellness goals.

Life can be tough. Relationships, work and school are overwhelming. If you have tried to cope but need something more, I can help. I provide a warm, safe environment to help you decrease your anxiety, create more satisfying relationships and live a more fulfilling life. Everyone is unique. I tailor every session to your unique goals and strengths to help you increase emotional control, manage your thoughts and anxieties, and help you figure out the best way to move forward.

Is your child struggling? Children, teens and their parents face unprecedented challenges in today's rapidly changing world. Anxiety, depression, learning disabilities, attention problems, school stress, difficult relationships, life transitions, chronic illness, grief, mental illness and other experiences compound the inherent challenges of growing up. You and your child may feel discouraged and alone braving these challenges yet experiencing challenges is universal and affirms our connection to each other. How different would life be if we instinctively embraced this truth and reached out for connection to grow through challenges together?

Please note that all my sessions are now via video. I think therapy is about change. Sometimes the change is simply accepting yourself more. Sometimes it's changing your situation. A lot of times it's changing how you work with your situation, such as relationships, finances, or your own emotions. I love to work with clients who are hungry for change. Together we can figure out HOW to get you that change. Like most therapists, I enjoy working on relationship issues. I probably enjoy more than most working on how to deal with your emotions (how can I best handle my anger? vulnerability?) and on self-acceptance.

Are you struggling? My job as a therapist is to listen and provide feedback and tools that can help clients cope with life's challenges in a healthier way. I also work collaboratively with clients to identify and adapt unhealthy thinking patterns and behaviors. I strongly believe things can improve no matter your circumstances or mental health diagnosis. No one should have to suffer alone or in silence.

Hello, I’m Dr. Sarah Barron, and I specialize in treating PTSD and trauma-related disorders. With over a decade of clinical experience, I focus on evidence-based treatments to help each client meet their goals. While trauma is my area of expertise, I am also comfortable working with individuals with depression, anxiety disorders, and mild to moderate substance use disorders. The road to recovery is hard, but I believe every person has the ability to confront their fears and overcome obstacles. For additional information please see our website: www.wayfinderccc.com

I help clients overcome frustrating relationship patterns, self-sabotaging behavior, and persistent depression and anxiety. In our sessions, you'll find a thoughtful, supportive, and creative environment where clients work at the pace most comfortable for them. My approach to therapy seeks to align an individual's feelings, values, and actions. Our emotions motivate our behavior, and when we want to change but seemingly can't, we're often working against our emotional selves. Clients work with me to tap the right motivation to meet their goals. I treat individuals, couples, and parents.

Clients that I work with tend to experience unease or grapple with unsettling memories from the past- this leaves them feeling powerless, and as if there’s no path forward. If you find yourself contending with anxiety or distressing memories, life may appear unpredictable and daunting. Therapy serves as a valuable resource, acting as a guiding tool to navigate you through the challenges and function as a compass directing you towards fulfillment.

Is your child having difficulties in daycare, school, or at home? Maybe your family is going through a big transition, and your child could benefit from working with someone who can understand and help. Are you a stressed parent who is looking for ways to help your child, or just want to be the best parent you can be? I am an experienced therapist who specializes in working with children, teens, and parents.

If you love The Sopranos, The Office, or basic human rights we should be a great fit! If you are having to go no-contact with your family or if you're struggling with anxiety, self doubt, isolation, depression, adhd, relationships, big life changes, or considering a career change and you're wanting to feel safe, welcomed, and validated let's talk. Also if you want someone with 15 years of experience who doesn't take themselves too seriously and will let you work at your own pace while incorporating effective techniques and coping skills so that you can learn, grow, explore, and add some new tools to your toolbox, hit me up.

As a lifelong learner, I am dedicated to staying up to date on new research in this ever evolving climate. The Psychotherapeutic relationship is a partnership where the client’s intention, guides the process. Attentive listening, safety, respect, knowledge and training all factor into the work. At the heart of my approach is a nonjudgmental stance and an openness to understanding the experience of each individual.

If you or someone you love struggles with anxiety, emotional regulation, poor social skills, parenting challenges, life transitions, family issues, or independent living then we can help. Our therapists specialize in providing collaborative solutions for individuals with social communication and anxiety challenges. Spectrum therapists are especially tuned to the needs of persons diagnosed with Autism Spectrum Disorders, Asperger's Syndrome, ADHD, Giftedness and Non-Verbal Learning Disorder (NVLD). Spectrum therapists apply solutions-based therapy techniques to create the best possible experience for our clients and help you meet your therapeutic goals.

I see my role as a counselor as providing a supportive environment for each client to be able to address their areas of concern. I believe that each client is an expert in their own life and that they have the ability to grow and thrive. My areas of focus include depression, anxiety, PTSD, relational issues and couples counseling.

If we allow them to, anxiety, stress, and uncomfortable feelings can run our lives. My passion lies in helping you to find freedom and movement from these uncomfortable feelings rather than stagnation and suffering. Together, we will explore how you respond to uncomfortable feelings and find healthier, more productive and more genuine ways of responding that fit with your values in all areas of your life.

Now offering Tele-therapy for ALL residents of Texas! Do you feel like you spend all your energy managing your fear or depression, trying to prevent panic attacks, and hiding your anxiety from those around you? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together our providers will give you concrete tools and ideas to help you manage your symptoms once and for all. We can help you start looking inwards at your needs, feelings, and wants, and focus on you instead of looking after everyone around you.

NOTE: Currently full, but spots do open up over time. Feel free to inquire. Although my approach to counseling draws from a variety of models and approaches (including EMDR, interpersonal neurobiology, polyvagal and attachment theories), all are rooted in the fundamental principles of non-judgmental acceptance, authenticity, and experience. Beyond the exploration of old patterns of beliefs and behaviors, my focus is on helping clients find solutions. My ultimate goal as a therapist is to help my clients develop knowledge and tools that will facilitate sustained growth long after therapy has ended.

Do you find yourself repeating patterns in your life and/or relationships? Do you feel stuck or powerless to change? Are you in the midst of a huge life transition or is your relationship in crisis? I can help. I believe deeply that change is possible for anyone, and it begins with a safe and accepting environment to explore the barriers to happiness. My approach to therapy is warm, direct, non-threatening and empowering, with a focus on identifying patterns, negative beliefs and/or obstacles that prevent you from reaching your goals. You can heal wounds, release resentment, find your voice, and live life more fully.