Therapists in Pittsburgh, PA

I am a Social Worker (licensed in both Massachusetts, LICSW and Pennsylvania, LCSW) who earned my Master’s Degree from the University of Chicago. I work with adolescents and adults who are impacted by trauma, anxiety, depression, stress, life transitions, grief, and conflict. I have experience working in a variety of settings, including residential programs, sexual assault crisis centers, and community health centers. My practice is rooted in trauma-informed and anti-oppressive frameworks and I utilize a person-centered approach that is welcoming of intersecting identities and experiences.

Welcome! I believe the therapeutic relationship has a significant impact on outcomes in therapy. As your counselor, I plan to foster a caring and attuned relationship that creates a sense of safety. By allowing me to be a part of your journey, I hope to help you feel seen, heard, and supported.

With a specialization in women's issues, I work from a gentle, mindful, and holistic therapeutic approach. I deeply understand that a woman’s experience in the world shapes satisfaction with self, others, and overall well being. Whether these experiences are through pregnancy and motherhood, life transitions, relationships, or simply from being a woman in the world - we can be left with a sense of dullness, anxiety, dissatisfaction, or lack of feeling present. My hope is to offer support, empowerment, and care as you explore these experiences and how to live more closely aligned with who you are at your most true and authentic self.

I am a feminist, LGBTQ+ affirming, trauma-informed, eclectic neuro-psychotherapist, and my style is casual and saturated with humor. I am a licensed professional counselor, nationally certified counselor, PMH-C perinatal mental health certified specialist (pregnancy & postpartum), and an ADHD-CCSP, ADHD Certified Clinical Services Provider. My approaches are flexible and person specific, but I use client centered therapy, feminist therapy, behavioral neuroscience research, skill building, parts work, and other techniques as needed. I am currently only accepting new ADULT clients, no new children and adolescents at this time.

Do you struggle with recovery from the diseases of drug addiction and alcoholism ? Have you relapsed numerous time and NEED to remain drug and alcohol free. If so than this is an area where I have a great deal of experience and expertise and can help you finally achieve your goals. Let us tackle your disease one step at a time !

I believe therapy is the process of getting to know and like yourself better. By looking inward, we discover how we support or undermine ourselves with thoughts, feelings, habitual body patterns and behaviors born out of pain and trauma. We start to distinguish our authentic self from who we think we need to be. When we have more information about ourself and more freedom to be authentic, we can then begin to make changes to better support ourself and create a life that is fulfilling.

Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!

I specialize in working with women who eat their feelings. I have developed the STOP Eating Your Feelings approach, which differentiates four different patterns of emotional overeating. Distinguishing these four types helps compulsive eaters to identify the reasons why they binge and to target the particular patterns they need to change in order to move beyond compulsive overeating. I also work with clients with anxiety, depression, workplace stress, those healing from grief or trauma or trying to sort out the effects of growing up in a dysfunctional family.

I have primarily worked with clients regarding life transitions/adjustment disorders, depression, anxiety, trauma, grief/loss, self-harm, LGBTQ exploration, interpersonal conflicts, family dynamics, spiritual/faith/religious concerns or abuse, and boundary setting. I enjoy clients who are seeking to better understand themselves and growing their confidence in who they are. Only after we have insight and awareness can we try to make meaningful changes. I enjoy explorative, open-minded depth work that is holistic and fulfilling for the client. I am trauma-informed and use an eclectic approach with a psychodynamic foundation.

I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.

Our skilled doctoral-level therapists offer personalized and comprehensive psychological care. Together, we help with most mood, behavioral, relational, and life transition issues. You will receive an assessment of your psychological health and a personalized plan to fit your unique needs, goals, and life situation. Most importantly, you will develop insights and strategies to take therapy “on the go.”

I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence.

Happy 2024! New Year, New You? I propose New Year, Real You. It’s time to come out and enjoy the freedom of living authentically. I limit my practice to trans/non-binary folks. I help people to transition, accept themselves, navigate life's journey, and thrive. I give feedback and use my life experiences to connect with them— to view situations in new ways, clarify ideas, and invite them to try new things.

Hi, I'm Dr Shelly Hanlon. I'm a licensed and board certified clinician with over 30 years of experience. My approach to practicing psychotherapy is to first work collaboratively with you, on identifying and harnessing your innate strengths, and talents. Then together, we will work in a safe and comfortable setting to develop strategies and "life hacks," that will ensure therapeutic change and personal growth. By analyzing existing patterns, within the context of one's own life experience, we will develop a behavioral approach that will result in a greater sense of empowerment and the opportunity for life long success.

As a transpersonal, body and gestalt psychotherapist, EMDR and Comprehensive Energy Psychology practitioner, meditation teacher and hypnotherapist, I offer an embodied and integrated approach to therapy, coaching, consultation, and teaching. Our problems and difficulties are opportunities for growth and wisdom, our innate intelligence always knows exactly what we need to transform or heal. Often, we need to undergo a process of compassionately encountering what it is that we find unacceptable, terrifying, or seemingly impossible for us to bear or let go. Paradoxically, these are the things that can lead us into deeper relationship with our true self.

Established in 1996, Vista Behavioral Health Associates is a multi-specialty mental health practice dedicated to helping adults, children, adolescents, couples and families. We offer a team approach for treatment with access to licensed, experienced professionals from multiple disciplines. We have 6 locations throughout Allegheny County. These include Oakland, Squirrel Hill, Wexford, South Hills, Pleasant Hills and Moon Township.

Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.

Do you or someone you know need help with issues around gender, sexuality, or alternative relationship lifestyle? If you, your partner or partners, family or community are struggling with any of these issues, the good news is that there are solutions to your challenges! In just a few sessions, you will begin to feel the weight lift and you'll see real world results in tackling these concerns.

Unfortunately, I am not accepting new clients at this time. I work primarily with adults experiencing emotional challenges. This often looks like depression, anxiety, or grief. I also work with individuals going through a transition in life, relationships, career, or health status. During a difficult season in life we are more open to learning new skills and perspectives.