Therapists in Pennington, NJ

We specialize in Marriage and Family Therapy and treat couples and individuals. Marriage therapy focuses on the conflicts and disagreements between two people. All families experience some type of disagreement. Some families function in unhealthy patterns and therefore conflict exists. Families are affected when one member of the family is chronically ill, suffers from substance abuse, divorce and separation, single parenting, financial issues, etc, as well as a lack of communicating effectively. Family therapy may be the only setting where you will have the opportunity to hear how other family members are feeling.

Life is full of transitions: Marriages, divorces, change of career, retirement, mid life crisis, illness. At times we feel overwhelmed. But no matter how hopeless things may appear at a time, I believe that there is a wholeness and healthiness within. I help men and women to get in touch with the part of them that is well, to heal the part that is hurting.Happiness in life comes through knowing what to hold onto, what to let go of and what to change and how. Things we perceive as negative gain a new meaning when viewed from a place of power, when new skills are learned. See what my patients say about me in Yelp, under Mena Urban

Everyone has a unique and special story and life experiences that have brought them to the place they are in now. I am here to listen empathically without judgement and help understand the person you are and the struggles and challenges you are facing. I use various modalities of therapy customized to meet my clients needs. I will implement a personalized therapeutic approach dependent on the assessment of your individual circumstances and needs . When needed, I collaborate with various other professionals including psychiatrists, dietitians, treatment programs, and other programs suited for my individualized client's needs.