Out of Network Therapists in Marlton, NJ

Therapy can be a difficult yet rewarding process. Although it can be overwhelming, I will provide a trusting, non-judgmental, nurturing, and collaborative environment to help you overcome any obstacles. By developing a strong therapeutic alliance, we can work together toward achieving your goals. I have experience working with individuals of all ages and specialize in working with individuals seeking to cope through anxiety, depression, relational issues, body insecurity, trauma, and overall self acceptance.

I strive to provide a safe space to work through emotions and find effective ways to manage them. I help people process the ways that our past experiences and current reactions affect the decisions that we make in order to promote healthy change and understanding of ourselves and our patterns. Oftentimes, we are not aware of the underlying things that influence our gut reactions which can create a barrier to us meeting the goals we set for ourselves. Counseling is a way to help you understand yourself better and to break down those barriers that stop you from moving forward.

I have experience working with adolescents and adults who struggle with depression, anxiety, grief, patterns of disordered eating, obsessive thoughts, struggles related to the military lifestyle, and adjustment issues. I also enjoy working specifically with individuals struggling with fertility, prenatal, and postpartum issues. My goal is to create and hold a safe space for you to process your thoughts, emotions, and behaviors so that you can learn how to not only cope, but to create an empowered version of yourself moving forward.

My clients are often seeking therapy to make a change in their lives. You may be struggling with anxiety, depression, grief and loss, trauma or self esteem issues. Let's explore those things together! My goal is to help you live a more satisfying and meaningful life through a systemic CBT and DBT frame of therapeutic work. As a therapeutic team, we can work together to help you live your most healthy and positive life.

I want to acknowledge your courage in taking steps towards improving your mental health and wellbeing. You may have found yourself here because you are seeking something - maybe relief from emotional pain, clarity of your goals, or support during a difficult time. Perhaps you are stressed by the demands of work or school, or are having challenges coping with global issues or changes in your life. Maybe you are noticing that uncomfortable feelings like anxiety or sadness are becoming more constant and impacting your functioning or relationships. I want you to know that whatever your "mountain" is, you don't have to climb it alone.

Caitlin Dunbar, LMFT is a Licensed Marriage and Family Therapist in New Jersey. Her practice focuses on an array of human experiences including anxiety, depression, trauma, transitional life stages, and interpersonal conflict. She works with children and adolescents and understands that it can be difficult for children to express themselves and their emotional needs, and that therapy can provide a safe space for them to strengthen those skills and build confidence.

I enjoy working with individuals and groups who are experiencing life transitions, imposter syndrome, anxiety, and depression. I like to work side by side with my clients. I enjoy making others feel understood, not alone, validated, and most importantly helped. Times can be challenging but your experience in your journey towards better mental health does not have to be. I hope to get the opportunity to work with you. I will be an encourager, I will challenge both you and I to think out of the box, and I will show up in each and every session.

Have you struggled for so long you've forgotten real change is possible? Are you constantly exhausted, worried, anxious, angry, or depressed? Do you long for change on the inside, to feel at peace in your own skin? Are you in the middle of a cold war with your teen? Or perhaps struggling in a relationship, unsure how to break through? If so, I'm here to remind you: Your story is not over. Hope exists. Transformation is possible. I believe anyone can experience healing and every life can be redeemed. I believe no one is beyond hope.

Listennn! I'm here to help! Igotchu boo! Seriously, certain days and experiences are harder for some than others. No matter the issue, if it is big for you, then it is important, and deserves an objective listening ear coupled with some "real talk" from someone who cares deeply for your well-being. If you are struggling with anxiety, depression, unresolved trauma, parent-child relational issues, millennial 'tings', or the struggles of simply BEING in these days and times, please allow me to help. The heart of my work is always to highlight and elevate the beauty, diversity, capability, and creativity of individuals.

Taking new clients, June 2024

All of our responsibilities & obligations can be really challenging so I recognize the time you're taking to find a therapist to meet your needs. Feelings of anxiety and depression can be overwhelming & support can feel hard to find. I use a client-focused, strengths-based approach as I collaborate with you on your goals & what's most important. Together, we'll help you feel empowered, capable, & successful. Whether we're addressing emotional struggles in your daily life, difficulties in your personal relationships, or mental health challenges you're experiencing, I will listen and encourage you with compassion & empathy.

YOU are the expert on your own life and experiences so I believe that the therapeutic relationship should be collaborative. The best way to reach your goals is by working together! I strive to be supportive and empathetic while helping you learn actual techniques and skills to move your life in a new direction. I am experienced in helping people with anxiety, depression, eating disorders, self-harming behaviors and trauma, in both residential and outpatient settings.

Happiness, confidence and peace of mind require a commitment to self-reflection. Powerful feelings and personal struggles present obstacles. Being sensitive to life's complexities, I provide a safe environment to express feelings at your pace. During our time together we focus on the issues that are of importance to you and help strengthen your ability to manage the demands of life.

Whether you are having difficulties navigating the nuances of a relationship, parenting, multicultural issues, gender identity issues, self esteem or anxiety, I can help. I believe that you are a person first and my approach is to understand you first as an individual, then how your environment impacts you, and lastly how we can align your goals and visions into action. Life is not easy, and sometimes you need someone in your corner to help with insight and to empower you to achieve your full potential. Whatever that means for you, I am passionate about my work as a therapist, and I am here to help you navigate your life stressors

Open to new clients located in NJ and DC areas. There is more to you than your struggles. Finding a therapist who treats you as a whole person, not a diagnosis, can be challenging. There are times when everyone just needs to strengthen their coping skills, see things from a different perspective, or simply say their truth out loud without judgment. That's where I come in. I will supply you with skills to help cope with your life’s challenges and help you see yourself and your stresses from a variety of angles giving you a better understanding of how to effectively deal with them.

I am a Certified Clinical Trauma Professional and Life Coach. I have 30 years experience providing crisis intervention, counseling and advocacy services to all aged individuals exposed to childhood trauma and life altering experiences. I provide a safe nurturing environment to help my client heal and provide guidance to assist them in achieving an authentic, productive, rewarding and happier lifestyle.

I enjoy working holistically with individuals, from teens to older adults, as well as couples/relationships to enhance communication skills and deepen connections. I utilize mindfulness, attachment, and self-compassionate approaches and find a great deal of benefit from incorporating creative interventions, such as the use of art and horticultural therapies. I'm an EMDRIA approved EMDR therapist and also have advanced training in Exposure and Response Prevention therapy, which I most often use in conjunction with ACT, to treat OCD and anxiety symptoms. Additionally, I am a gender specialist with advanced training through WPATH.

We all experience difficulties at some point in our lives- this is part of being human. Some people are able to move on and some get "stuck" for reasons that are not always clear. Psychotherapy offers an opportunity to explore these reasons in a safe, accepting environment and inspires personal growth. Therapy itself can be short (a few sessions) or long term, and in successful cases its positive impact lasts a lifetime. For the last 24 years I've helped individuals who struggled with depression, anxiety, relationship or parenting issues, low self-esteem and more to reach their goals.

Are you hoping to make meaningful changes in your life? Are you trying to manage difficult life events but feel that help is needed?. Would you like to live a more fulfilling and meaningful life? Perhaps you are dissatisfied with your life but you don't know the underlying causes. I am well trained in helping individuals to sort out their conflicts, patterns and behaviors that contribute to their issues. Therapy can provide a meaningful relationship where you can examine your life and goals, better understand current difficulties and emotions and with this insight change can happen.