Therapists in Lincoln, NE

I have tremendous amount of patience, compassion, empathy, and respect for individuals. My clinical work as a therapist for the past 16 years has given me the opportunity in working with young children, adolescents, adults, and geriatrics. If you are struggling with daily life struggles, women's issues, postpartum, anxiety, depression, grief, adjustment to change issues, relationship Issues, and/or other mental health conditions please reach out.

Client will learn to manage personal conflicts such as relationship issues, depression, anxiety, and losses or grief. We encourage clients to self-disclose freely and will educate to cope with stressors and strained relationships. We will discuss engaging in social opportunities, whether with family, friends, church, or community service options. Prayer or a spiritual approach are welcome and encouraged.

I provide strength-based therapy for individuals, couples, and families who experience difficulties coping, depression, anxiety, mood disorders, difficulties adjusting, and low levels of self-worth. I utilize a cognitive-behavioral therapeutic approach to assist in setting goals, applying strengths, and finding new ways to cope with stressors. I've worked in both medical and agency settings with a consistent effort to treat the mind and body as a holistic unit.

I believe counseling can be used for many things... Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing.

I enjoy working with people of all ages and creating a safe space; from a former client, "I never had the fear of being judged. I could just talk and Miranda would listen. She always had the logical thing to say and knew what I needed to hear at that moment even the hard things! It never felt like therapy to me and I think that was why I felt so comfortable. It was nice to know someone was listening."

No matter your past, deep and lasting healing is possible through holistic care for the mind, body, and spirit. I focus on the whole individual, helping to turn a vicious cycle of poor physical, mental, and spiritual health into wellness and thriving. I use a customized, integrative approach to address your specific needs. I promise to walk with you during this chapter of life, empowering you to leverage your past experiences to write a beautiful and authentic next chapter. I will provide targeted customized therapy that will allow you to truly heal - and perhaps more quickly than you think possible!

As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!

Do you feel stuck in the same cycle? Feel like you are doing the same thing over and over again? Do you struggle with feeling motivated to complete your daily tasks, or maybe worry too much about things you can't control. Do others express concerns that you are drinking too much or worried about your substance use? Have you noticed that some days just feel too hard? I want to help. Sometimes in mental health we get so caught up in labels when all we want is to feel better. We want to be happy or have some hope or just not be angry. I want to help you meet these goals and exceed them to change your life to want you want it to be.

Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.

" A medical diagnosis can be a terrifying time for you and your family, it can feel as if life is lost or has been stolen. Therapy allows individuals and their families make the transition from a medical diagnosis to living life again." I Am CURRENTLY OFFERING TELEHEALTH. PLEASE CALL 402-420-2650

Every person wants happiness and contentment, but we also face challenges that leaves us confused, or even stuck. I realize it may not always be easy coming to a therapist, but personal growth, empowerment, and feeling whole are wonderful gifts to yourself. My hope is to foster trust by providing a safe environment to make sense of thoughts, feelings and pain. I love what I do and feel honored to gain your trust and hear about life, joys, and struggles.

As a Licenced Independent Mental Health Practitioner (LIMHP) in Nebraska, I work with adults in order to help them focus on their strengths and become more successful at their jobs, school, relationships, and at home. My specialties include working with clients who struggle with anxiety, depression, and ADHD. I also work with clients dealing with college transitions, developmental disabilities, gender identity, grief, men's issues, and relationships.

Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It is all connected!

I am Kyle Wockenfuss, a licensed mental health practitioner in the state of Nebraska and I am pleased you are considering taking control of your wellness. I firmly believe we all have the capacity to have a healthy, meaningful, and satisfying life regardless of the challenges we sometimes encounter. For these reasons, among others, I became a professional counselor and educator. I have worked in a variety of placements, including college-counseling centers, inpatient services, and in private practice.

Hello! I know starting therapy can feel scary, but therapy itself doesn’t have to be. My clients have often told me that they feel safe, respected, and understood. I'm down-to-earth, genuine, and transparent in my approach, as I don't believe that therapy should be a mysterious process. (To learn more about me, visit my website!)

Counseling provides a safe place to resolve many of the symptoms of emotional and physical stress related to addiction, depression, anxiety or trauma. Through relationship counseling, people learn how to reconnect after conflict and discover the power of truly listening to others in conversation. Helping people learn how to respond rather than react in close and intimate relationships, resolving conflict through healthy communication.

I have a background working with individuals with depression, anxiety, trauma, and interpersonal issues. My passion is working with individuals who struggle with a variety of relational issues such as intimate partner violence, boundary issues, and communication skills. My goal as a mental health practitioner is to create a non-judgemental environment and to meet individuals where they are at in life.

Many of us were raised to believe that being honest about what we need or how we feel is "selfish." Worse, some were taught that to talk about these things is a sign of weakness or an invitation to be criticized, punished, or rejected. Wrong. Whether you're struggling with relationships, feeling unsatisfied in your work life, worried that you don't belong, or stuck in your own head, seeking therapy is a courageous act of self-care. Adversity, loss, and suffering can be deeply discouraging at times, but Mr. Rogers put it best: "anything that’s human is mentionable, and anything that is mentionable can be more manageable."

What do you do when you are hurting, scared, angry, or hopeless? At these times, talking to someone with training, compassion, and experience can help. I provide a supportive setting where problems can be thoughtfully examined, and helpful solutions can be found. I enjoy helping people find insight and answers that can lead to a better life. We will set goals and timelines together, and I will use my skills and experience to help you find the path that works for you. Contact me to schedule a session and take the first step toward healing.