Therapists in Ridgeland, MS

No matter how hard you try, you feel like you are failing. You my be struggling with your relationships; your self-esteem; your career; or just "holding it together." It's time to stop struggling on your own! I work with people who are ready to heal from anxiety and perfectionism. If you have been diagnosed with adult ADHD or are a late diagnosed autistic woman (or suspect you are neurodivergent), I can help you begin to navigate life without shame. I also work with people who are experiencing relationship conflict and those who have experienced religious trauma and spiritual abuse. Contact me today to set up a consultation!

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Are you feeling alone, depressed, or trapped in situations and behaviors beyond your control? You are not alone. I specialize in helping people struggling with dysfunctional relationships, co dependence, alcohol/drug abuse, process addictions such as eating disorders and sexual compulsivity, mood disorders, family conflict, and traumas such as emotional and sexual abuse. I am specially trained in Eye Movement Desensitization and Reprocessing (EMDR) as well as Cognitive Behavior Therapy and I am a certified Sex Addiction Therapist (CSAT).

Being unable to meet our goals is disappointing. Not knowing why is devastating. We seek answers on the outside and look to others for the "right" and the "wrong" of the situation, but everyone is different. Everyone has different approaches, and everyone has inner resources. The problem is not that you are flawed, incapable, or unable to achieve your goals. The problem is that you're simply having a little trouble accessing your strengths. Whether your issue is related to connection, depression, anxiety, or other life stressors, I am here to listen, to see you, and to understand. I am here to help.

I counsel and minister to adults, couples, married couples, late adolescents specializing in Anxiety, Panic, Depression, Grief, Major Life Change, CPTSD, Family of Origin Issues, Addiction, Marital/Relationship Issues, Feeling Lost, Alone, Eating Disorders, BDD, Frustrated…. just in need of someone to listen and be there. I care and can help! My mission is to help clients with their mental health and life's trials by encouraging hope, breaking cyclical patterns, helping to better understand emotionally and chemically what is exacerbating certain issues to achieve their/your purpose for a healthy perspective and a victorious life.

I work with individuals, couples, families, and mental health. I have considerable experience in helping people work through relationship issues. I am certified as a Prepare and Enrich facilitator for engaged and married couples, parents and blended families as well as SYMBIS certified for premarital. I am a Licensed Professional Counselor by the State of MS, a National Board Certified Counselor, a National Certified Clinical Mental Health Counselor, as well as a Board-certified Telemental Health provider. I have worked with those struggling with anxiety, depression, marital and family concerns, age issues, and career decisions.