Hafia Gray
Licensed Professional Clinical Counselor, MA, LPCC, LADC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for over 15 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
(651) 240-2909
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for over 15 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
Photo of Juliana Thrall, Licensed Professional Clinical Counselor
Juliana Thrall
Licensed Professional Clinical Counselor, MPS, LPCC, ATR-BC, CCTP Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I believe in fostering creative imagination and illuminating the stories found within. I aim to find belongingness and connection with clients where storytelling through art and expression becomes an active process of investigating our perceptions, identities, and communications more effectively through the forms and symbols we make. Supporting, challenging, and witnessing clients' journeys of re-creation is the starting place where I can begin to help clients find healing and freedom in their present circumstances.
(651) 376-3934
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I believe in fostering creative imagination and illuminating the stories found within. I aim to find belongingness and connection with clients where storytelling through art and expression becomes an active process of investigating our perceptions, identities, and communications more effectively through the forms and symbols we make. Supporting, challenging, and witnessing clients' journeys of re-creation is the starting place where I can begin to help clients find healing and freedom in their present circumstances.
Photo of Allen Burns, Counselor
Allen Burns
Counselor, MA, LPCC Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? You may experience intense and disturbing recurring memories. Or you may find you are avoiding places, people, or events. These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. My goal is to help each client feel better by finding their own path to their thriving life.
(651) 243-9807
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? You may experience intense and disturbing recurring memories. Or you may find you are avoiding places, people, or events. These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. My goal is to help each client feel better by finding their own path to their thriving life.
Photo of Jeffrey Raich, Clinical Social Work/Therapist
Jeffrey Raich
Clinical Social Work/Therapist, MSW, LICSW Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Therapy, a place of healing, is a relationship between two people, you and me. Like most relationships, it is based on trust, honesty, and vulnerability. At its best, therapy allows for transformation, healing, and acceptance. It's a place where you and I work towards freedom from limiting thoughts, freedom to be who you want, and freedom to become who you know you can be.
(651) 964-0956
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Therapy, a place of healing, is a relationship between two people, you and me. Like most relationships, it is based on trust, honesty, and vulnerability. At its best, therapy allows for transformation, healing, and acceptance. It's a place where you and I work towards freedom from limiting thoughts, freedom to be who you want, and freedom to become who you know you can be.
Photo of Anna McCourt, Psychologist
Anna McCourt
Psychologist, MA, LP Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
(651) 728-7387
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
Photo of Stacey L. Stillmunkes, Marriage & Family Therapist
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
(651) 583-5907
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
Photo of Lisa Eimers, Licensed Professional Counselor
Lisa Eimers
Licensed Professional Counselor, LPC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
(414) 292-9952
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
Photo of Art of Counseling, PLLC,
Art of Counseling, PLLC
MA, ATR-BC, LMFT Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
(651) 318-0109
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
Photo of Christina Harrison, Clinical Social Work/Therapist
Christina Harrison
Clinical Social Work/Therapist, LICSW Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes you’d like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!
(651) 800-7725
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes you’d like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!
Photo of Devin Williams, Clinical Social Work/Therapist
Devin Williams
Clinical Social Work/Therapist, MSW, LCSW, LICSW Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
*TELEHEALTH ONLY! PLEASE MESSAGE TO SCHEDULE A CONSULTATION* You're finally at a place where you're ready to prioritize your needs. Things happened that robbed you of your joy and you're struggling to see the light. You feel stuck and wonder where to turn. You turn here. I see you. I hear you. I can hold space for you.
(763) 343-5538
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
*TELEHEALTH ONLY! PLEASE MESSAGE TO SCHEDULE A CONSULTATION* You're finally at a place where you're ready to prioritize your needs. Things happened that robbed you of your joy and you're struggling to see the light. You feel stuck and wonder where to turn. You turn here. I see you. I hear you. I can hold space for you.
Photo of Emma Schneider
Emma Schneider
MS Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
As a human navigating this ever-changing world, each of us holds knowledge, power, and peace within ourselves. Especially now amidst health unrest, we might not always feel this way. My therapeutic goal is to hold space for you, support you, and help you enrich your life as part of mental and emotional wellness. My therapeutic vision is to convey "every day therapy for every day people”. I am committed to social justice and believe that larger social dynamics can influence a person's mental health. I strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
(651) 419-5716
Verified
View

Downtown
Saint Paul, MN 55102
Offers online therapy
As a human navigating this ever-changing world, each of us holds knowledge, power, and peace within ourselves. Especially now amidst health unrest, we might not always feel this way. My therapeutic goal is to hold space for you, support you, and help you enrich your life as part of mental and emotional wellness. My therapeutic vision is to convey "every day therapy for every day people”. I am committed to social justice and believe that larger social dynamics can influence a person's mental health. I strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
Photo of Kim Poitra, Clinical Social Work/Therapist
Kim Poitra
Clinical Social Work/Therapist, MSW, LICSW, SEP Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Are you looking for a safe and challenging environment to grow? The foundation of my work centers on you becoming more of who you really are. My style of therapy is to listen and really understand what you are going through and gently support you through these difficulties. I don't believe in quick fixes, but I do believe in learning new ways to deal with old problems. Often my clients report feeling empowered and over time experience more peace and joy in their lives.
(612) 400-9169
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Are you looking for a safe and challenging environment to grow? The foundation of my work centers on you becoming more of who you really are. My style of therapy is to listen and really understand what you are going through and gently support you through these difficulties. I don't believe in quick fixes, but I do believe in learning new ways to deal with old problems. Often my clients report feeling empowered and over time experience more peace and joy in their lives.
Photo of Kerri Shear, Psychologist
Kerri Shear
Psychologist, MA, LP, PhD Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, as well as Career Counseling and Executive Coaching. I work with a wide range of clients, from those who want a few sessions for ideas and inspiration to people addressing issues that seriously interfere with your life. With couples, I help you articulate concerns, build realistic goals, and develop practical ways to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
(612) 223-7589
Verified
View

Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, as well as Career Counseling and Executive Coaching. I work with a wide range of clients, from those who want a few sessions for ideas and inspiration to people addressing issues that seriously interfere with your life. With couples, I help you articulate concerns, build realistic goals, and develop practical ways to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
Photo of Summer Counseling and Behavioral Health PSC, Counselor
Summer Counseling and Behavioral Health PSC
Counselor, MA, LPCC Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Starting therapy can be scary or intimidating for anyone. At Summer Counseling we offer therapy for ages 4+ with therapists with a wide range of specialties-including EMDR, DBT, Play Therapy, LGBTQIA+ specialists, therapy for Hmong speakers, and more. The great thing about therapy is that everyone has different needs, and if traditional talk therapy doesn't work for you, play, sandtray, art, or EMDR will! Summer Counseling has openings for children and adults for in-person or telehealth appointments and we're happy to introduce you to one of our excellent therapists to help with your mental health needs.
(651) 967-7945
Verified
View

Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Starting therapy can be scary or intimidating for anyone. At Summer Counseling we offer therapy for ages 4+ with therapists with a wide range of specialties-including EMDR, DBT, Play Therapy, LGBTQIA+ specialists, therapy for Hmong speakers, and more. The great thing about therapy is that everyone has different needs, and if traditional talk therapy doesn't work for you, play, sandtray, art, or EMDR will! Summer Counseling has openings for children and adults for in-person or telehealth appointments and we're happy to introduce you to one of our excellent therapists to help with your mental health needs.
Photo of Peak Behavioral Health,
Peak Behavioral Health
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
We promote mental wellness through our holistic treatment approach and by making our services more accessible to marginalized populations. We strive to normalize mental health conditions through education, advocacy and by being present in the communities we serve. We want to show up for and be the voice for those in our community by considering how our social and economic climate also impact our mental wellness.
(651) 383-9159
View

Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
We promote mental wellness through our holistic treatment approach and by making our services more accessible to marginalized populations. We strive to normalize mental health conditions through education, advocacy and by being present in the communities we serve. We want to show up for and be the voice for those in our community by considering how our social and economic climate also impact our mental wellness.
Kate Lehmann
Drug & Alcohol Counselor, MA, LADC, SAP Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
I offer resources and counseling for substance use concerns including chemical dependency assessments, individual counseling, and assistance for friends and families dealing with the consequences of addiction. My services are available from initial assessment to recovery support following treatment. As an independent practitioner, I am able to provide options and referrals based solely on meeting your needs. I collaborate with you to find the best path forward - blending my expertise with your courage and desire to make changes in your life.
(612) 306-4778
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
I offer resources and counseling for substance use concerns including chemical dependency assessments, individual counseling, and assistance for friends and families dealing with the consequences of addiction. My services are available from initial assessment to recovery support following treatment. As an independent practitioner, I am able to provide options and referrals based solely on meeting your needs. I collaborate with you to find the best path forward - blending my expertise with your courage and desire to make changes in your life.
Photo of Cate Gerth, Marriage & Family Therapist
Cate Gerth
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
When challenges interrupt life, making it difficult to manage, having a therapist/guide to help you regain your potential gets you where you want to be sooner with greater success. We live in a culture that often encourages us to “just tough it out”. We can begin to believe that asking for help means admitting failure, and we fall further into despair. The truth is the therapy process creates space and time for you to explore what is at the root of those challenges. We will work together to build a genuine therapy relationship that supports your journey toward improved functioning and life satisfaction.
(833) 501-3402
Verified
View

Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
When challenges interrupt life, making it difficult to manage, having a therapist/guide to help you regain your potential gets you where you want to be sooner with greater success. We live in a culture that often encourages us to “just tough it out”. We can begin to believe that asking for help means admitting failure, and we fall further into despair. The truth is the therapy process creates space and time for you to explore what is at the root of those challenges. We will work together to build a genuine therapy relationship that supports your journey toward improved functioning and life satisfaction.
Photo of Jac Stringer, Clinical Social Work/Therapist
Jac Stringer
Clinical Social Work/Therapist, MSW, LGSW Verified
Office is near:
Downtown
Saint Paul, MN 55101
Not accepting new clients
JAC (he/him) is a trans-genderqueer femme, disabled, two-spirit, Native American radical activist & social worker. He works with transgender youth & young adults ages 13-25 with high needs, who wish to process their identities, experiences, & health including depression, bipolar moods, anxiety, dissociation, trauma (abuse, sexual assault, familial, religion, online exploitation), self-harm, suicidality, & disability/chronic pain. He is a trauma-informed feminist, sex positive, allied to multiples/alters, kink-positive, & poly inclusive. He specializes in gender, sexuality, & serving the greater trans, queer, & LGBTQPIA2S+ community.
(612) 439-2225
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Not accepting new clients
JAC (he/him) is a trans-genderqueer femme, disabled, two-spirit, Native American radical activist & social worker. He works with transgender youth & young adults ages 13-25 with high needs, who wish to process their identities, experiences, & health including depression, bipolar moods, anxiety, dissociation, trauma (abuse, sexual assault, familial, religion, online exploitation), self-harm, suicidality, & disability/chronic pain. He is a trauma-informed feminist, sex positive, allied to multiples/alters, kink-positive, & poly inclusive. He specializes in gender, sexuality, & serving the greater trans, queer, & LGBTQPIA2S+ community.
Photo of Kathleen Anderson, Licensed Professional Counselor
Kathleen Anderson
Licensed Professional Counselor, MS, CRC, LPCC Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Living with chronic pain, autoimmune disease, traumatic brain injury, chronic health conditions and disability, can be complicated. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
(844) 519-4531
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Living with chronic pain, autoimmune disease, traumatic brain injury, chronic health conditions and disability, can be complicated. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
Photo of Jamie Dahlberg, Marriage & Family Therapist
Jamie Dahlberg
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
If you’re in search of an encouraging, welcoming and comforting space to help guide you through the challenges life brings, I look forward to partnering with you on your journey. I have experience working with individuals of all ages, couples and family systems. I am passionate about working with individuals and couples in all stages of their infertility journey, families involved in foster care and the adoption process. I also specialize in anger management and those involved in domestic violence/abuse relationships.
(612) 808-5616
Verified
View

Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
If you’re in search of an encouraging, welcoming and comforting space to help guide you through the challenges life brings, I look forward to partnering with you on your journey. I have experience working with individuals of all ages, couples and family systems. I am passionate about working with individuals and couples in all stages of their infertility journey, families involved in foster care and the adoption process. I also specialize in anger management and those involved in domestic violence/abuse relationships.

See more therapy options for Downtown, Saint Paul

Out of Network Therapists
An out-of-network Therapist in Downtown, Saint Paul has not agreed to any set rate with your insurer. Your plan may require higher co-pays, deductibles and co-insurance for out-of-network care and you may need to pay the difference between your insurer's allowed amount and what the Therapist charges.

The costs for a Downtown, Saint Paul out-of-network Therapist also depend on your type of plan:

In a Health Maintenance Organization, or HMO, or Exclusive Provider Network, or EPO, you generally have to pay the full cost of any out-of-network care.

In a Preferred Provider Organization (PPO) or Point-of-Service (POS) plan, you will usually have to pay a higher deductible and or a higher co-pay plus a higher percentage co-insurance plus, the difference between the allowed amount and your provider's actual rate.