Dina Josif Block

MS, PhD, LCPC

Verified by Psychology Today Verified by Psychology Today

305 West Chesapeake, Suite 501, Towson, MD 21204

I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.

My therapeutic process is behavioral/goal oriented and designed to help the client solve the current issue that is stopping him/her from achieving what they want, in just 12 sessions. I do also incorporate other interventions such as, Gestalt, Focused Based Therapy, Psychodynamic, and Biofeedback as needed.

I think the first thing in building a relationship is establishing trust. I want my clients to feel that when they come to see me they can say whatever is on their mind without any fear. I am open-minded, compassionate, and I helped many clients resolve their issues and achieve their goals.

Call or Email Dina Josif Block now for a free 15 minute consultation - (410) 567-0226

My Practice at a Glance

Available both in-person and online

Clarity

305 West Chesapeake

Suite 501

Towson, MD 21204

(410) 567-0226

Clarity Centers

11350 McCormick Road

Bldg 3 suite 1202

Hunt Valley, MD 21031

I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.

I specialize in Chronic Pain, Eating Disorders and Career Counseling

$120 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (410) 567-0226

My Practice at a Glance

Available both in-person and online

Clarity

305 West Chesapeake

Suite 501

Towson, MD 21204

(410) 567-0226

Clarity Centers

11350 McCormick Road

Bldg 3 suite 1202

Hunt Valley, MD 21031

I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.

I specialize in Chronic Pain, Eating Disorders and Career Counseling

$120 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $120
Couple Sessions $120
Sliding scale: apply if you may be eligible
Pay by Cash, Check, Mastercard, Visa

Insurance

BlueCross and BlueShield
Cigna and Evernorth
Johns Hopkins
TRICARE
UnitedHealthcare UHC | UBH
Out of Network

I do accept BCBS, Cigna Johns Hopkins and United Health Care. Private pay is $100 per a session.

Call or Email me for a free 15 minute consultation now - (410) 567-0226

Dina Josif Block

MS, PhD, LCPC

I do accept BCBS, Cigna Johns Hopkins and United Health Care. Private pay is $100 per a session.

Call or Email me for a free 15 minute consultation now - (410) 567-0226

Dina Josif Block

MS, PhD, LCPC

Qualifications

Verified by Psychology Today Certificate from McGill University Dina Josif Block
Certificate from ACA 2016
Certificate from National Association For Professional Women 2016
Attended Johns Hopkins, Graduated 2014

Feel free to ask about qualifications and training experience. Email or (410) 567-0226

Dina Josif Block

MS, PhD, LCPC

Feel free to ask about qualifications and training experience. Email or (410) 567-0226

Dina Josif Block

MS, PhD, LCPC

Specialties and Expertise

Top Specialties

Chronic Pain
Eating Disorders
Career Counseling

Expertise

ADHD
Alzheimer's
Anxiety
Bipolar Disorder
Chronic Relapse
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Geriatric and Seniors
Grief
Life Transitions
Mood Disorders
Narcissistic Personality (NPD)
Obesity
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Testing and Evaluation
Trauma and PTSD
Weight Loss
Women's Issues

Do these issues align with your needs? Email or (410) 567-0226

Dina Josif Block

MS, PhD, LCPC

Do these issues align with your needs? Email or (410) 567-0226

Dina Josif Block

MS, PhD, LCPC

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Veterans

Ethnicity

Other Racial or Ethnic Background

I also speak

Hebrew ,

Romanian

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Veterans

Ethnicity

Other Racial or Ethnic Background

I also speak

Hebrew ,

Romanian

Treatment Approach

Types of Therapy

Biofeedback
Cognitive Behavioral (CBT)
Family Systems
Gestalt
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Psychological Testing and Evaluation
Relational

Ask about what different forms of therapy will be like. Email or (410) 567-0226

Dina Josif Block

MS, PhD, LCPC

Ask about what different forms of therapy will be like. Email or (410) 567-0226

Dina Josif Block

MS, PhD, LCPC

Groups

Living with Chronic Pain

Hosted by

Dina Josif Block

Ask yourself if your medical/mental condition is getting in the way of things you used to love to do. Does your medical illness create anxiety depression, fear or anger? If this is the case for you, please join me in one of my upcoming group. Treatment Orientation: Mindfulness Gender: All Age: Adults Skills taught: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness Skills Time: 1.0 hour, eight-week group

Expertise

Addiction

Chronic Pain

Depression

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$40-$50

Group Meets

Every Tue 6:30 P.M. - 7:30 P.M.

Location

Clarity

305 West Chesapeake

Suite 501

Towson, MD 21204

Email Dina Josif Block about this group or call - (410) 567-0226

Saying No To Your Addiction & Depression

Hosted by

Dina Josif Block

Do you find yourself Drinking too much? Smoking Weed too much? or Binging, purging, or refusing to eat when you are stressed, unhappy, or anxious? Do you feel it is affecting all areas of your life? Do you want to stop but are unable to . If you answered yes to all these questions than this group is Right for You. You will learn how to take control over your life.You will learn strategies to manage stress and anxiety, improve your self esteem and bodily image, and thereby helping to create long-term success.

Expertise

Coping Skills

Eating Disorders

Obsessive-Compulsive (OCD)

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$40-$50

Group Meets

Every Wed 6:30 P.M. - 8 P.M.

Location

Clarity Centers

305 West Chesapeake

501

Towson, MD 21204

Email Dina Josif Block about this group or call - (410) 567-0226

Location

Primary Location

Clarity

305 West Chesapeake

Suite 501

Towson, MD 21204

(410) 567-0226

Email me

My website

Additional Location

Clarity Centers

11350 McCormick Road

Bldg 3 suite 1202

Hunt Valley, MD 21031

(410) 567-0226

Nearby Areas

Cities

Counties

Zips

I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.

Call for a free consultation now - (410) 567-0226

Dina Josif Block

MS, PhD, LCPC

I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.

Call for a free consultation now - (410) 567-0226

Dina Josif Block

MS, PhD, LCPC

Last Modified: 25 Mar 2024