Therapists in Hanover, MA

I believe what and how much you put into therapy that you are going to get out of therapy and treatment; Which truly goes with just about anything and everything in life. If you give it all you got, then you are bound to get to where you want to go and ultimately even how you choose to feel. We don't always get a choice in life, yet we are able to change how we think and look at what is in front of us and if it doesn't align with who you are and what you want, then I am here to help you along the way to become the best version of you and assist with you in achieving and feeling your best self including emotions and being as a whole.

I enjoy working with a variety of people and issues. My practice is about 50% individual adults and 50% children and families. Typical issues for adults might be depression, anxiety, coping with chronic illness, or relationship problems. For children and their parents, school difficulties, peer relationships, and social skills tend to be most common. These may be due to developmental difficulties, ADHD, or family discord/divorce.

For me, psychotherapy must address the needs of the person. Sometimes this can mean exploring how you got to the point you are at, and how you want to change; and sometimes you may want specific tools to address a very specific issue. Finding the right therapist is perhaps one of the most important choices you will make and also one of the most difficult. Although a therapist may have an armory of techniques to use, what I have found to be at the heart of any type of psychotherapy is whether the relationship works between you and your therapist.

My passion is working with children 10yo & under who experience anxiety, depression, PTSD, family transitions, grief, & disruptions in attachment. I utilize dance/movement, music, storytelling, play, and art therapies to help children engage in the therapeutic process and heal. Through activities, children are able to freely express emotions and learn to self-soothe using the techniques that naturally help to learn about themselves and the world around them. Parent training & family therapy are also frequently used to support caregivers in responding to children with high emotional needs.

Asking for help can be difficult, but looking for a therapist is the first step towards personal growth. As a therapist, I aim to provide a safe and supportive environment for clients of all ages to work on a variety of issues such as: Anxiety, Depression, life changes, behavioral difficulties and more. I offer individual and family therapy as well as parent guidance and coaching. I currently do not have any openings, but please feel free to reach out to be added to the waitlist.

I received my Bachelors in Sociology with a minor in music, my first Masters in Human Relations with an emphasis in counseling, and my second Masters in Social Work. I am a licensed social worker with experience working with many different populations and age groups. I have worked in various settings including nonprofit leadership, foster care and adoption, and homelessness. I have training in trauma focused approaches and specialize in LGBTQIA+, chronic illness, and anxiety.

Do you suffer from fatigue, pain, or unexplained health issues? Have you been diagnosed with an autoimmune disorder, chronic Lyme disease, Long Covid, POTS or ME/CFS? I am here to BELIEVE you, support you, validate you, and guide you along whatever journey you are on. I believe that the mind, body, and spirit are interconnected and that therapy is just one element of healing. I use holistic & integrative modalities to help clients work through challenges while providing support & resources along the way.

I am a Licensed Independent Clinical Social Worker and earned my Master of Social Work from Simmons University. An area of focus in my practice is children and adolescents impacted by trauma and neuro-developmental diversity. I continued my education in a 1-year advanced post-graduate social work LEND fellowship at Boston Children’s Hospital and also worked on their Emergency Psychiatry team. I also hold an advanced training Certificate in Traumatic Stress Studies from the Trauma Research Foundation.

I believe therapy is best treated with positive support and with a strong professional relationship. Therapy should consist of empathy and sensitivity for your needs and goals. I approach all of my clients in a strength based supportive modality. You will find me to be a passionate, motivated and educated therapist that will help to reach your goals.

I have several specialities that make my brand of therapy unique. I have 12 years experience helping people with low self worth, identity issues, anxiety and depression. I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships. I am expert at working with couples to strengthen their relationships and gain more intimacy in their lives. I offer a direct and interactive therapeutic style that does not include sitting back and only listening. We work together to help you to take action and move beyond feeling stuck.

I work with clients of various ages across the life span. People who seek my services include individuals, families, and couples. My specialties are children and adolescents, psychological trauma, and grief. I have experience providing treatment for adult and child victims of physical abuse, sexual abuse, neglect, child witnesses to violence, and survivors of suicide and homicide with traumatic and complicated grief issues. My clients often are struggling with anxiety and mood disorders. Children may have ADHD and other disruptive behavior disorders. Some may have developmental delays and other special needs.

Whether you need help with some problem solving or are just feeling down, I can help you to get back on track. Perhaps you just need some brief solution focused therapy or if you need help with more in-depth issues, a plan can be created to help you to feel like your best self. I have always been drawn to working with people and strive to improve their lives by teaching them the tools needed to overcome adversities that we all face at one time or another. I have always believed, that our struggles help define us and make us stronger for what lies ahead.