Out of Network Therapists in Hopland, CA

Are you getting overwhelmed trying to cultivate healthy relationships and a balanced life? Challenges in life and relationships often create stress and uncertainty, leaving us feeling disconnected and anxious. However, through self-compassion and mindfulness, we can find our way to feeling more connected and grounded. Imagine rediscovering that sense of calm and connection within yourself and with others. I incorporate a holistic and collaborative approach in guiding individuals and couples to process their experiences and gain skills to live a more authentic life.

I believe that relationships are truly the foundation of our well-being, which means that improving the quality of our relationships is of the utmost importance. Whether you are a couple who want to improve your communication, or a parent and teenager who just can't seem to connect, I am here to help you achieve the type of relationship you have been desperate to build. We will work together to improve even the rockiest of relationships by deepening connections and building necessary skills.

I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.

I practice exclusively with online clients residing in WA, CA & NY. I am out of network for all insurance panels. Psychology has always been a passion of mine in some shape or form. I have 14 yrs of clinical experience working with culturally diverse populations in international and domestic settings. My approach is mindfulness-based with a blend of CBT, person-centered therapy and Motivational Interviewing. I have expertise treating a wide range of psychological issues spanning the spectrum of depression, trauma/anxiety, relationship difficulties, and life adjustments, serving people across the lifespan and in different settings.

Do you find it hard to cope with life due to relationship or career-related stress, grief, childhood trauma, unresolved family dynamics, or parenting challenges? Sometimes "feeling stuck" could be due to a recent or prior trauma. Are you a couple or family who is out of sync and have trouble communicating with each other? Are you a First/Second generation or mixed race struggling with family/culture-based expectations? I also work with adoption related issues. My style is warm, engaged & curious, and my role is to increase awareness and help you develop effective coping strategies.

My aim is to create a caring therapeutic relationship with you that is founded in empathy, trust, and respect. Together we will create a safe and open environment for brave and insightful explorations. I offer collaborative, client-centered therapy that supports the development of personal insights and practical coping skills through curiosity, mindfulness, and compassion.

I help clients overcome frustrating relationship patterns, self-sabotaging behavior, and persistent depression and anxiety. In our sessions, you'll find a thoughtful, supportive, and creative environment where clients work at the pace most comfortable for them. My approach to therapy seeks to align an individual's feelings, values, and actions. Our emotions motivate our behavior, and when we want to change but seemingly can't, we're often working against our emotional selves. Clients work with me to tap the right motivation to meet their goals. I treat individuals, couples, and parents.

My work as a therapist is dedicated to empowering youth, strengthening families, and navigating life’s challenges together through empathy, connection, and the use of evidence-based practices. I work with children (3+), teens, young adults, and families on their journeys to grow, thrive, and create lasting change. Is your child or teen’s anxiety getting in the way of them completing tasks or going to school? Does your child have trouble expressing their feelings? It is easy to get stuck in survival mode; I enjoy supporting my clients by nurturing the mind-body connection, managing big emotions, and increasing adaptive coping skills.

I value helping to foster a secure space and use an integrative approach to help clients feel empowered to reach their personal goals. Intersectionality has been paramount on my own personal healing journey and I have had the opportunity to work with clients who benefit from the same lens.

Our mission is to provide comfort, hope, and healing, in a nurturing and loving environment. We specialize in relationship issues, trauma, and child/adolescent therapy. We have 19 years experience giving successful treatment to individuals, couples, and families. We care and know we can help. We have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy,and Christian Therapy. We have experience working with many cultures and religions. We believe in nurturing individual growth in a loving and safe environment. Most insurances pay for "in-network" AND "out of network" providers; We provide low fee!

Out-of-network provider offering superbills. Pain without meaning is chaos, so what is that pain and what does it need to tell you? Does something need to be different and you feel overwhelmed? Do you feel stuck in the past, young, unsure of yourself? Does the meaning of life and future feel uncertain and big? Is it all too much and you just need to talk to start? We may not figure out all the 'why's; it's about not being alone with that pain and changing your relationship with it. My hope is you emerge empowered, connected, and clear about who you are and what you need. How can I help while we're on this weird, little wet rock?

Openings Available! It's easy to see what we want to change, but not easy to start. I can provide caring and empathy that makes the road to improvement, recovery or managing illnesses like depression, bipolar and anxiety a lot less lonely. Are you ready to start a conversation that can offer dramatic change? Then you're already moving with bravery and I want to meet you. My practice accepts Partnership/Carelon, Private Pay and Out of Network clients. Can't wait to speak with you.

Life's pressure cooker keeps cooking, and the stew is a blend of fatigue, uncertainty, & quiet sadness. You may want to talk about this and more but don't know to whom or what to say. I’m Angela, and I’m compassionately curious how your lived experience has shaped you and what you're up against. Consider me an emotional escort lending support + care in the form of warm conversations, intentional questions, + encouragement to stretch as you make your way through this exigent time. The therapy relationship can be a powerfully healing, transformative tool when you feel safe, heard + valued. Sessions are tailored to your unique needs.

I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.

Whether addressing the debilitating impact of anxiety and depression or unraveling complex relationship issues, I am dedicated to assisting my clients in achieving meaningful growth and transformation. I believe that we can meet our challenges with self-compassion and resilience and in this way, return to ourselves and what we value. My background integrates experience from 10+ years in integrated mental healthcare, teaching and research, and specialized training in multicultural psychology.

Are you searching for a therapist to help you integrate your insights into change in your day-to-day life? Do you need a space filled with wonder, openness, & curiosity where you can safely explore your inner world? Perhaps you want to talk about the psychedelic state you experienced during Ketamine Therapy or other 'non-ordinary' states like meditation but feel afraid your therapist won’t get it or know how to make meaning with you? Do you wonder if it’s possible to find someone who will honor the impact of your experiences, your story, and your path in a safe, co-creative relationship?

My aim is to create a caring therapeutic relationship with you that is founded in empathy, trust, and respect. Together we will create a safe and open environment for brave and insightful explorations. I offer collaborative, client-centered therapy that supports the development of personal insights and practical coping skills through curiosity, mindfulness, and compassion.

My style is direct, transparent and positive. All work is supported by solid psychodynamic theory. I am comfortable with challenges. Most of my clients come in to address relationship issues, career and life-stage transitions, depression and anxiety. However, I have considerable experience in areas of disordered eating, addiction, and (Complex)PTSD. I believe that in order for successful transformational work to occur, the therapeutic relationship is central. Therefore, I offer an initial free 20 minute meeting to test for the ineffable 'fit.' I am a private practice out-of-network provider. WEBSITE: tamaratuckermft.com

My philosophy centers on creating a safe and inclusive space where individuals can explore their unique stories and identities. I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated.