Therapists in Exeter, CA

Sometimes life can be hard! Even really hard! The Central Valley Center for Psychological Assessment and Counseling is here for you! It takes great courage to care for yourself, though I believe it is possible. I have nearly 20 years of experience working with clients just like you.

It is my belief that people have the ability to change and transform into the person they truly want to be. Life can sometimes be overwhelming and full of challenges. My goal is to create a safe and non-judgmental environment for my clients to share, grow, safely express themselves and develop their own solutions. I work with individuals, families, adolescents, and children who are experiencing various challenges including: anxiety, depression, relationship issues, grief and loss, and struggles related to past trauma.

Hello and welcome. You have taken the first step in an exciting and rewarding journey to understand and heal from issues which can keep you from your fullest happiness. Together we will embark on a partnership to explore who you are, and why you make the choices you do. Although I treat many different issues, my biggest passions are healing wounds from childhood sexual abuse, working with mood disorders, and helping find a healthy balance in daily life.

At the root of all psychological and emotional distress, is the absence of/or lack of love, acceptance and belonging. When this need is not met, we consciously and subconsciously find other ways to fill the void, often through self-destructive behaviors and emotional self-loathing. The vast majority of people do not know how to love themselves or find value in who they are, especially when coming from backgrounds of abuse, addiction or abandonment. When a person understands their value, their self-worth, their reason for being, the psychological and emotional distress dissipates, and behaviors change.

Any client is an ideal client. I am not here to judge or pick and choose. If I have space and can help, that is my goal.

Whether it’s extra motivation for a dream project, a troubled relationship, or feeling down and anxious, Dr Winegarden offers direct and compassionate ideas designed to help you flourish and work towards happiness. Our therapists will help you define your goals, work through problems and create the best atmosphere for growth and moving beyond the frustration of a current or lasting problem.

When you're challenged, depressed, anxious or struggling in life, or relationship it can seem difficult to navigate the world in a meaningful, authentic way to where it feels almost impossible. I offer a safe environment to allow you to express yourself without judgment. I will help you with the emotional imbalance that many family members and friends are unable to do. Through empathy, unconditional positive regard, understanding and genuine compassion for your concerns, I will work with you as you fulfill that need for a better, happier, more meaningful life.

I help people feel better about themselves & their relationships, particularly in families. I work best with children, adolescents, and their parents in building and maintaining healthy and fulfilling relationships. Couples therapy is also a major focus for me. I have had 36 years of experience providing counseling and therapy. I emphasize self-concept, and couple and family bonding. Children and teens need clear and firm limits, along with nurturing and support. Parents need to receive - and give - respect and love. I provide effective and efficient help towards these ends. Therapy is entirely by video & phone for Covid safety.

After over 19 years working in the emergency medical service field, as an emergency medical technician and paramedic, I realized how a healthy state of mind can have a significant impact on an individual's physical health. Throughout my career, I helped thousands of individuals in their most vulnerable state, primarily by helping them feel safe and secure as well as empathizing and showing sincere compassion. In doing this, I witnessed a significant decrease in their physical symptoms as well as their emotional state.

Hello, I am Olga Raya, a Licensed Marriage and Family Therapist with over 12 years of experience working with adults, children, adolescents, and families. My approach involves warmth, honesty, insight, compassion, empathy, and respect. I have helped people of diverse backgrounds overcome life's obstacles. I encourage individuals to tap into their inherent strengths to find new, more constructive ways to navigate life's problems.

Are you or your loved ones trying to cope with the effects of difficult life events, troubled relationships, stress, or other difficult life circumstances? Are you struggling to heal from a traumatic past? You don't have to do it alone. It can be hard to reach out and ask for help, sometimes it's the first of many steps on the road to wholehearted mending. If you're ready to begin the journey to your mental, emotional, and spiritual healing, I would be honored to begin walking beside you on your journey of improved mental health.

Hello! I'm glad you're here. Our life’s journey can be filled with many personal, relational, and professional difficulties, so it’s important to know that you don’t have to travel the path alone. I provide treatment for individuals (ages 16+), couples and families, with special emphasis on the developmental issues which keep you stuck in your journey.

Hello, I am a licensed Mental Health Therapist. For the last seventeen years I have worked in public service, this includes educating beneficiaries to empower themselves, their family, and the community. As a Licensed Marriage and Family Therapist I help serve both children and adults with various mental health concerns