Out of Network Therapists in 60610

I look forward to working with you! As a specialist in treating trauma, I am passionate about helping clients strengthen resilience & improve relationships. My aim is to help you better handle difficult emotions and feel more self-compassion and self-acceptance. I enjoy helping couples and individuals with relationship issues (such as ineffective patterns of communicating, intimacy/attachment issues, invalidation, shame defense mechanisms) to heal and grow. I integrate wellness, interpersonal neurobiology, somatic psychology, cognitive behavioral therapy, and attachment theory in my work.

As a marriage and family therapist, I specialize in working alongside individuals, couples, and families seeking to better understand and meet their emotional and relational needs. Whether you seek to heal a broken relationship or process how past experiences have shaped who you are today, I'm passionate about creating a space to explore that. I believe that while we all have the inner strength to navigate life's challenges, sometimes we just need someone to walk alongside us.

If you desire to know yourself more deeply, and work toward a healthier way of interacting with the world, let's get connected! I am passionate about partnering with clients to work through low self-esteem, trauma, anxiety, and depression. I am also passionate about better coping with life transitions, as well as spiritual and relational concerns. I would draw from attachment theory as a basis for understanding how primary relationships impact your worldview. I would partner with you to resolve your current stressors by exploring current thoughts, emotions, and behaviors.

I have been working with clients for over 20 years and believe in the unique ways in which each person progresses. My approach is practical and solution-focused. Using your strengths, we will focus on strategies to bring about the positive change you are looking for.

Seeking therapy takes courage. Many life events have led you to consider such a step, and I am already on your side. I actually see my clients as healthier for choosing therapy than others who may have chosen to avoid it. The most important single factor in the client-therapist connection is the right fit. I have 25+ years of private practice experience working with people to overcome obstacles to feeling good about themselves and their relationships. My style is empathic, warm and direct.

Life is full of challenges that can be overwhelming and make us feel powerless. These challenges can often lead to feeling lost or stuck and can create an environment where we lose sight of happiness, enjoyment, and sometimes our own self-worth. The feelings of sadness, stress, anxiety, and anger that come along with these obstacles can at times seem unmanageable and make us feel lonely and unsure of how to get through them.

As a psychotherapist, I work with clients to validate their struggles, help them understand past patterns and motivations, derive new insights, and ultimately lead to commitment-driven change. I believe all people understand their needs and wants inherently, and therapy can serve as the conduit to better understand and elicit the best approach for each individual, allowing them to advocate for the future they imagine for themselves. Therapy is a collaborative effort and I seek to walk beside clients, engaging and encouraging them through a strengths-based approach that facilitates understanding and fosters change.

The decision to seek assistance from someone outside of your family, social, and work circles takes courage regardless of the reason. This step may seem like a giant leap when you typically consider yourself a self-sufficient, problem-solving, working professional! I strive to create a healthy therapeutic relationship in which you feel safe enough to identify strengths and areas for growth to overcome the barriers to your goals. I have particular interest in assisting working professionals who are struggling with grief, loss, and men's issues.

Do you feel stuck in a certain stage or aspect of your life? I use these “stuck” feelings to explore inconsistencies in an effort to move back in alignment towards a more authentic self. Within our fast paced world, there is a theme of inadequacy; not being enough, not doing enough. I work collaboratively with my clients to create realistic goals that align with their own values. These goals expand beyond the self to include work, family, and relationships. Without the overwhelming pressure from the universal “shoulds” and societal timelines, my clients gain better insight into their own selves and how to live in service of that.

You would be a great fit for working with me if you are looking to explore and understand your difficulty and, with that understanding, make appropriate changes that will help you become who you imagine yourself or your situation. I am passionate to work with issues related to grief, life changes, identity, spiritual crisis, self-awareness, assertiveness, relational conflict, communication, overcoming fears, anxiety, depression, vulnerability, shame/guilt, and other everyday life difficulties. I work with adults and provide pre-marital counseling.

I specialize in providing therapy to couples. As a relationally-trained therapist, I bring curiosity to the ways circularity works in couple relationships: how are patterns co-created and maintained? Through a collaborate and creative process, clients will grow individual and relational self-awareness. Together, we will consider the importance of validation and curiosity in reducing conflict. I support clients in naming emotions, needs, and hurts, so that they may become bids for connection, instead of hidden sources of detachment.

I am a Licensed Clinical Social Worker with 30 years experience working with adolescents & young adults. Currently I work with 18 year old to 64 year old individuals. I have been working with clients on a wide range of needs & concerns with an emphasis on anxiety, depression, grief/loss & simple & complex trauma. I also offer exit therapy for those seeking support after exiting a cult (such as QAnon).

Change and growth can be scary, but they are easier when we feel empowered and supported. As a therapist, my goal is to create a warm, comfortable, and non-judgmental environment to explore your experiences, emotions, and patterns. I utilize a person-centered, holistic approach to work alongside you and help you feel more connected to yourself and your goals. We all deserve to feel supported, safe, and confident, and I strive to create a space where we can identify and work toward your goals together.

You are not alone dealing with anxiety, depression, loss, anger, trauma, or relationship difficulties. I understand the pain and complications of these issues and have successfully helped individuals, like yourself, find peace and happiness for over 20 years. In a relaxed, supportive environment, I will help you explore and process difficult feelings and challenge underlying counterproductive thoughts and behaviors. You will achieve a greater sense of relief and awareness, and develop tools that foster better continued health. I will also help you acquire a more balanced lifestyle achieved through exercise, diet, sleep hygiene, work/life balance and maintaining healthy relationships.

*Now offering in person and virtual sessions* Walking through life we all face challenges and questions that require an answer, and at times, this can feel overwhelming. Together we can build an authentic relationship where you feel safe, validated, and empowered to explore and confront those challenges. I help adults, couples, and families to find healthier ways to cope, as well as, promote holistic wellness: emotionally, physically and spiritually. Therapy is a collaborative process where you have an active role.

I have been working in the field of psychotherapy since 2004, helping clients cope primarily with anxiety, depression, stress, trauma, and life changes. My undergraduate degree is from the University of Missouri, and I taught Language Arts on the high school level for two years. As a teacher, the limits of the classroom environment prevented me from reaching many of my troubled students, which led me to pursue a graduate degree from Loyola University-Chicago in Community Counseling.

As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs. I work individually with adults and couples who are struggling with loss, anxiety, depression, life transitions and trauma. I will meet you where you are with empathy and intuition. I have experience working with clients across gender, ethnic, generational and religious differences and incorporate spirituality into the therapeutic process when desired by clients.

Our early childhood experiences lay the foundation for how we perceive ourselves, others, and the world. In many instances, difficult developmental experiences can impact our ability to live meaningful and satisfying lives, and it is my goal to help individuals recover from the pain of their past. I have a passion for working with individuals who look to learn more about themselves, and desire to grow mentally, emotionally, relationally, and spiritually.

I use a strengths focused approach to therapy. Moving forward requires a look at what a person is already doing well in addition to the challenges in their lives. My approach includes insight oriented and cognitive techniques which I utilize in my practice. It takes a very strong person to admit they need help and to take the steps necessary to find a therapist who will be the best fit possible. In my view, therapy is teamwork and the therapist and client must work collaboratively for the best possible outcome of their therapy experience.