Therapists in 22030

Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help! I have been working over 28 years as a Developmental Psychologist (Certificate date: Sept 1996, Certificate #: 37) in South Korea, and psychotherapist in Texas, Maryland, and Virginia.

People come to therapy for a variety of reasons. Those suffering from addictions, compulsions, anxiety, and relationship problems often seek help when they are acting in ways that they don’t want to act or thinking in ways that don’t support their best interests. I am a Certified Sex Addictions Therapist and Couples Counselor in northern Virginia accepting Anthem BCBS. Whether you are experiencing a crisis or are seeking better life balance and a new perspective, you may wish to work with a specialist. I offer warmth, curiosity and an ability to focus on objectives with clients seeking real solutions.

We are all coming out of a storm, in the middle of one right now, or looking at clouds beginning to form on the horizon. But the good news is that we don't have to go through any of that alone. There is help, and there is hope. The way things are today is not the way things will remain forever. Whether you are facing depression, anxiety, relationship issues, addiction, spiritual questions, life transitions, military or post-military challenges - let's make sense of this part of your story, together.

As a therapist, I have a supportive but directive approach to therapy. My approach to therapy is collaborative with my clients. I emphasize how one's internal working model of relationships impacts present relationships, mood, and overall quality of life. I am very focused in my work and believe in educating the client about the process of therapy. You can view my website at www.drdianehoekstra.com.

Anne is a Licensed Independent Clinical Social Worker in Washington, DC, and Virginia. Currently, she is only seeing clients via telehealth. She received her Master's Degree in Social Work from Virginia Commonwealth University and holds a Bachelor of the Arts in Speech-Language Pathology from the University of Tennessee. Anne has received advanced training in Mindfulness, Internal Family Systems, and Sensorimotor Psychology. Anne's areas of interest working through life transitions, relationship issues, work/life balance, and trauma. She provides a warm and inviting space to come as you are, without judgment.

Do you find it hard to focus, act impulsively, or feel overwhelmed by work or school? Are social situations a source of intense nervousness for you? You're not alone if you find yourself in unhelpful patterns, struggling to understand your reactions, or feeling swamped by daily tasks. Life can sometimes spiral into chaos, leaving strained relationships, including marriages, and fostering feelings of hopelessness. If you're observing your child grapple with social anxiety or behavioral issues at school, it's crucial to address these concerns early on. I help adults, adolescents, and children acquire skills to break free from anxiety

Don’t Go It Alone. Get to the Best Part of You! My mission is to support you in developing your best self and to help you get as much pleasure from life as you desire. Through newfound insights, self-reflection work, and various therapeutic methods, I want to usher you through your journey to self-love, life purpose, and peace. You deserve to experience happiness regardless of the circumstances you’ve been dealt. I will be with you every step of the way on your path to joy. You will reap the benefits of the work you put in to be your best self. I’m looking forward to starting this journey with you.

Often asking for help is one of the hardest parts on the road to self-fulfillment. I am a Licensed Professional Counselor with more than 5 years of experience working with individuals, families and couples. Through listening, validation and learning your unique needs, I will create a plan specifically catered to you to assist in improving functioning across areas and life satisfaction. My approach is to explore and understand thoughts and behaviors that impact current functioning, as well as how past experiences can shape and impact the present moment.

Hello! I work with adults, including older adults and their families, challenged by life's interruptions and stress--how can you cope? Yes, you can endure. I offer experience with aging, caregiving, life transitions, depression/anxiety, pandemic related stress, illness and disability, cognitive/neuro impairment, death and dying, care/resource planning, loss and grief, trauma and relationship/conflict resolution. I use interventions (CBT, solution focused, relational, etc...) tailored to best meet your needs. I use a person centered and strengths based approach to offer hope in your efforts to thrive.

Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.

Our mind supports us in so many ways. But from time to time our mind needs support just like the rest of our body. Events in our life may impact our mind. You might have just gotten some challenging health news, recently lost a loved one, or sometimes it’s something from your past that keeps popping up. Or it could be the day to day of witnessing sadness in the news. Regardless of the reason, your mind deserves the same care as the rest of your body. My specialties include trauma, grief, anxiety, and health conditions (including fertility journeys and perinatal care).

The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life.

I believe in the power of psychology to restore health and happiness to those whose lives have been overcome by distress. I specialize in the treatment of anxiety, depression and interpersonal problems associated with both every day life stress as well as with a history of trauma. I work with adolescents and adults in an individual therapy setting. In addition, I provide psychological assessment and consultation for educational and psychiatric purposes.

Meredith Kerley is a Licensed Clinical Social Worker who specializes in the treatment of both adolescents and adults in individual and group therapy. As a therapist, Meredith builds upon each individual's strengths and uniqueness. She works collaboratively with clients to discuss their concerns and assist them in gaining greater insight and clarity of mind. Meredith provides a confidential, warm, and safe environment in which clients can explore past and current issues, weigh their options, and change longstanding counterproductive behaviors. She believes that it is through this work that clients are able to live more authentic lives and experience more fulfilling relationships.

Teletherapy/In-Person Available. I own and run a private practice in Fairfax, VA- Fairfax Integrative Therapy. Using a strengths-based approach, I help individuals and couples achieve their internal and relational goals. I incorporate attachment based models to help clients build self-awareness as they address issues related to marital conflict, infidelity, difficult life transitions, personal insecurities, anxiety, depression, and trauma. I create a safe space through empathy, patience, and curiosity, while providing each individual and couple concrete strategies and clear feedback that becomes the foundation for lasting change.

What do YOU need? This is the deceptively simple question which I ask my clients almost every session. What would change if you asked yourself that simple question more often? This is an example of some of the foundational work which I'll infuse into our sessions. I LOVE what I do and am so honored to be a part of your life! My goal as your therapist is to encourage, support, empower, and listen. I view therapy as a true partnership where you're not alone while you navigate the 'messy middle' of life in these uncertain times. I work solely virtually after getting positive feedback from busy clients who appreciate this convenience.

You feel drained, anxious, uneasy, or not good enough. I specialize in working with busy teens and young women who feel exhausted from the demands of life, making them wonder what is wrong and why life doesn’t feel good. They might feel “stuck” in a relationship, want to communicate more effectively, have difficulty navigating conflict, constantly overthink situations, second guess their decisions, or want to fill an empty void in their life. They are ready to take better care of themselves in order to regain control of their lives and feel more confident managing life’s inevitable ups and downs.

It takes courage to reach out for help and change can be hard. It’s also important to feel like you’re working with a therapist you can trust and connect with. My approach as a therapist is to come alongside you and provide a non-judgmental space in which we can work through the issues that are creating distress in your life. I will work collaboratively with you to help you better understand yourself in ways that lead to meaningful growth and change. In my work with couples, I help people to untangle themselves from negative recurring patterns and find their way back to one another, experiencing greater intimacy and connection.

I support individuals and couples by using the science of attachment to make sense of important relationships. My role is to help you to organize your life experiences and emotions so you can better understand your patterns/needs for connection and then find more satisfying ways to share and relate to loved ones. I work to help you make sense of your emotions, especially the vulnerabilities, misunderstandings, protections, and hurts that underpin your experience and often drive your behavior or responses. From there, I can support you to create more satisfying relationships, abundant self-work, clear boundaries, and emotional calm.