Out of Network Therapists in 02131

Welcome! I am a clinical social worker who has over 20 years of experience working with children and families, as well as individuals in need of additional support. I specialize in child and adolescent development and the impact of trauma and loss. I work with individuals and/or families on self-identified goals for either short-term or long-term therapy. I look forward to our collaboration. Bienvenida! Soy una doctora con más que 20 años de experiencia trabajando con niños y familias, incluyendo individuos que necesitan apoyo adicional. Si Ud. o su hijo necesitan un consejero, espero hablar con Ud.

Perhaps you feel discouraged and are seeking therapy because you have tried to make changes but haven’t noticed a difference. Maybe you continue to be impacted by overwhelming events from the past. You could be reaching out because you’re experiencing anxiety, sadness, disconnection from others, or difficulty with navigating life transitions and managing stress. Maybe you’ve noticed your child is having a hard time and are reaching out on their behalf. You may want to build up your self esteem and have more fulfilling relationships, or to feel more connected to yourself, to grow, and to enjoy life.

I am an experienced psychotherapist and work with individuals, couples, and families. I am a skilled generalist comfortable with anxiety, depression, life stress, family conflict, and substance use. I also specialize in therapy for individuals who are struggling with a caregiver role, like caring for a child with substance use or mental health problems, or a parent with dementia. I am trained in cognitive behavior therapy, motivational interviewing, and humanistic or person-centered therapy. My style is informative, collaborative, and honest. Whatever solutions we generate together need to work for you.

All people at some point will find themselves stuck, unsure of the path they are on or the choices they are making, or hoping to improve the relationships they are having with themselves and others. Therapy can be a useful space to help people unlock the solutions within themselves and foster positive changes, personal agency, and sense of self-worth. I offer therapy that is rooted in principles of flexibility, responsivity, collaboration, and creativity. We will clarify and work towards goals of your choosing, such as concrete behavioral changes, accessing resources, deepening emotional understanding, or improving relationships.

When we experience inner conflict or are unsure of our life's direction,talking with a therapist can help explore and resolve stressful issues as well as help restore balance to our lives. As a licensed therapist in Boston ,I view counseling in a holistic way, valuing all aspects of a person. My therapeutic approach is client centered and collaborative. My view of therapy is that it provides an opportunity for people to gain insight into their lives, and assists them in making positive change.

Are you looking for a seasoned therapist who specializes in anxiety, life transitions, unresolved trauma, relationship/work conflict, a sense of disconnect from yourself, life? My clients often come to me in a state of overwhelming stress, panicky thoughts, and emotional pain while grappling with a myriad of questions, self-doubt, excessive worry. I understand that having a confidential space to talk freely and understand what's possible for you to feel relief, renewed hope, and confidence is necessary.

I came to work as a therapist through my own experiences in therapy. These experiences guide my work and deeply inform how I show up as a therapist. I seek to create an environment in therapy where people can express themselves, heal from past harms and trauma, and connect with their purpose. I specialize in working with youth (ages 10 and up), families, young adults, and men across the spectrum of age. I also specialize in supporting people who have caused harm.

Choosing to confront the wounds of the past, to seek support, and to embark on a path of recovery is an act of profound courage. As an EMDR-trained therapist with master’s degrees in psychology and social work, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my therapeutic practice. My practice is inclusive and welcoming to young adults, especially those from the LGBTQA+ community. Recovering from trauma demands both courage and resilience. Drawing upon a deep understanding of trauma dynamics, I stand by my clients as they venture into a path of healing and self-exploration.

NOT accepting new clients at this time. I have worked with children, adolescents, and young adults in various settings for the past 22 years. I have extensive experience providing family therapy and parent coaching, as well as, individual therapy for adults managing life transitions, stress, and who are seeking mental health support. I specialize in the treatment of depression, anxiety, ADHD, trauma, ASD, social skill deficits, behavior control difficulties, and grief and loss. Helping individuals to strengthen their self-esteem, improve their insight, and create a stronger and more valued sense of self is a passion of mine.

By interweaving different types of therapy, we collaborate towards your goals in a way that's effective and respectful of your time, energy and money. Each session can be useful - I track this carefully by asking for feedback and by giving choices on how we work together. The time in-between sessions also is used - through practice 'homework' we choose individually, as a couple or as a family, or through observation/thinking. This helps us to identify what helps you to change or restrains you from change - we can then work together from an attitude of curiosity rather than "shoulds".

We've been through a collective trauma of a dual pandemic. Are you struggling with re-entering and adjusting to life post-quarantine and having difficulty reconnecting with yourself and others? Therapy can provide a place to reset, rest, grieve, and grow into the life you find worth living. Please note: If you are an adult who primarily works with youth, meaning do you spend the majority of your work or volunteer time in service to youth (ages 0-25) you can be seen more quickly at trinityconnects.org/tbcc-intake/

I provide supportive individual + couples counseling for those in ME and MA! My patients are often (but not always!) navigating early parenthood, relationship shifts/challenges, pregnancy, fertility, IUI + IVF, miscarriage, postpartum planning + postpartum life and beyond. I provide a down-to-earth, attachment focused, and personalized approach. Some of my favorite things: supporting confidence building (in birth prep, parenting, relationship needs + wants, assertiveness, and so much more), sharing concrete resources like books, videos, other providers, practicing slowing down, breathing exercises, and guided meditation.

Offering Walk Therapy: outdoors, in-person, year round, dogs invited. I’m licensed in MA & RI & will consider well-aligned virtual clients as well. My current practice is very queer/trans, multi-racial, poly, neurodivergent, spiritual, artistic, working in helping professions, embodied, & politically-engaged. Folks who thrive with me appreciate direct feedback, authenticity, & strengths-based ways of building safety & courage to go after the lives they want, relationally & professionally. I find that the walking modality, in combination with EMDR & somatic practices, are a trustworthy resource for addressing complex trauma.

Emotions like anxiety, sadness and shame are so overwhelming that it feels like your body could shatter from all of your feelings. A painful childhood, challenging relationships, loss or another distressing experience has left you feeling hopeless. You've never been able to explain what feeling abandoned is like, or why it's so hard to trust, so you feel more isolated in being misunderstood. You have some regrets on how you've responded or acted in the past while you were just trying to survive or feel connection.

Mental health is how we think, feel and act as we cope with life. It helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood. Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard meeting and keeping friends, hold a job or enjoy life. "Get plugged In". You cannot wish your problems away. Therapy can help.

Picking a therapist is a very personal choice. You need to feel that your therapist understands your experience, your challenges and moves you a new way of seeing yourself and your strengths. I provide psychotherapy for adults and couples. I specialize in treating anxiety, depression, trauma, grief and loss, and relationship challenges. For couples, I use the Gottman Method to assess couple relational strengths and to target learning new ways to communicate and build connection and intimacy.

At times life hits us hard, we find ourselves struggling with problems that seem overwhelming and we see no way out. Do not hesitate to ask for help. Therapy is not as scary as you think. As your therapist, I will provide a safe and confidential space as we work together to empower you on your journey to taking back control of your life. I am a licensed mental health counselor with over 12 years of experience in providing therapy for couples, individuals and families in crisis. I will be the shoulder you can lean on.

I have weekday/daytime openings (M,W,F) for female clients. I think of the work I do as looking at the past while mindfully living in the present. That is, exploring ways to deal with current stresses/symptoms, while also exploring the underlying causes of these painful issues. We can't change what we think or what we feel but we can work on how to handle thoughts and feelings more effectively so they don't have so much impact and influence on us. I help people identify their values and work with them on living those values despite the current situation or circumstances.

Frustrated? Feeling confused or overwhelmed? Often, life speeds away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution, as well as a process of building and maintaining relationships with people in a world that's constantly in flux. If you're looking to develop greater insight into these concerns, counseling is a great place to start. In my practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behavior, and many other aspects of life.