Therapists in Denver, CO

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Photo of Nikki Pond, Psychologist in Denver, CO
Nikki Pond
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80211
Dr. Nikki Pond is a Licensed Clinical Psychologist. She received her M.Ed. in Prevention Science and Practice from the Harvard Graduate School of Education and her M.A. and Psy.D. in Clinical Psychology from the University of Denver. She completed pre-doctoral training in assessment at National Jewish Health, as well as training in therapy and assessment for children with complex trauma, depression, and anxiety at Denver Children's Home. She completed an APA-accredited internship program in child and adolescent psychology at Denver Children's Home through the DU Graduate School of Professional Psychology Internship Consortium.
Dr. Nikki Pond is a Licensed Clinical Psychologist. She received her M.Ed. in Prevention Science and Practice from the Harvard Graduate School of Education and her M.A. and Psy.D. in Clinical Psychology from the University of Denver. She completed pre-doctoral training in assessment at National Jewish Health, as well as training in therapy and assessment for children with complex trauma, depression, and anxiety at Denver Children's Home. She completed an APA-accredited internship program in child and adolescent psychology at Denver Children's Home through the DU Graduate School of Professional Psychology Internship Consortium.
(720) 903-1187 View (720) 903-1187
Photo of Alicia Goffredi, Psychologist in Denver, CO
Alicia Goffredi
Psychologist, PsyD
Verified Verified
Denver, CO 80220
I collaboratively work with clients to explore and understand their unique presentation and how it relates to a larger environmental and cultural context. I am passionate about increasing self-awareness, helping people to find true control and agency, and providing tools to feel better! I use the unique values of each individual as a roadmap for our work together with the ultimate goal of engaging more effectively and authentically in life.
I collaboratively work with clients to explore and understand their unique presentation and how it relates to a larger environmental and cultural context. I am passionate about increasing self-awareness, helping people to find true control and agency, and providing tools to feel better! I use the unique values of each individual as a roadmap for our work together with the ultimate goal of engaging more effectively and authentically in life.
(720) 964-1533 View (720) 964-1533
Photo of Susan Weinstein & City Park Counseling Center,PLLC, Clinical Social Work/Therapist in Denver, CO
Susan Weinstein & City Park Counseling Center,PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT
I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT
(720) 583-8711 View (720) 583-8711
Photo of Margaret M. Meyer, Clinical Social Work/Therapist in Denver, CO
Margaret M. Meyer
Clinical Social Work/Therapist, LCSW, CHHC
Verified Verified
Denver, CO 80210
Do you feel like you are falling apart? Maybe you've tried telling yourself that if you just ignore what is troubling you it will go away. Or maybe you've tried to numb the pain by using alcohol. drugs. food. exercise. Even throwing yourself into work. Unfortunately, these strategies only last so long before your body starts to shut down. Maybe now you your mind won't shut off. You can't relax. Your sleep is disrupted. Maybe now it's time to talk to a professional. I specialize in treating high achieving adults suffering from mild to severe anxiety, clinical depression and/or a problematic relationship with food or alcohol.
Do you feel like you are falling apart? Maybe you've tried telling yourself that if you just ignore what is troubling you it will go away. Or maybe you've tried to numb the pain by using alcohol. drugs. food. exercise. Even throwing yourself into work. Unfortunately, these strategies only last so long before your body starts to shut down. Maybe now you your mind won't shut off. You can't relax. Your sleep is disrupted. Maybe now it's time to talk to a professional. I specialize in treating high achieving adults suffering from mild to severe anxiety, clinical depression and/or a problematic relationship with food or alcohol.
(720) 640-4789 View (720) 640-4789
Photo of Scott David Clift, Licensed Professional Counselor in Denver, CO
Scott David Clift
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80222
Our culture can place extreme and undue pressure on us to perform at extremely high levels, whether in our jobs, our relationships, or our families. Many times these expectations require us to ignore the limitations of being human, and as a result, we live with a persistent fear of not being enough. Relearning how to work with our limitations, rather than ignoring them, is the path to finding our happiness and fulfillment, yet requires us to address courageously much of what we have been taught and believed about ourselves.
Our culture can place extreme and undue pressure on us to perform at extremely high levels, whether in our jobs, our relationships, or our families. Many times these expectations require us to ignore the limitations of being human, and as a result, we live with a persistent fear of not being enough. Relearning how to work with our limitations, rather than ignoring them, is the path to finding our happiness and fulfillment, yet requires us to address courageously much of what we have been taught and believed about ourselves.
(720) 792-5211 View (720) 792-5211
Photo of Silver Linings Counseling, Clinical Social Work/Therapist in Denver, CO
Silver Linings Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80202  (Online Only)
Welcome to Silver Linings Counseling! We offer therapeutic services to individuals suffering from a wide array of mental health issues. Our goal is to provide support, empathy, and guidance while utilizing a non-judgmental and client-centered approach to therapy. We specialize in the following issues: Trauma (EMDR-focused), Depression and Anxiety, End of Life, Grief and Bereavement, Caregiving, Chronic Illness, Moving to a Facility, Significant Life Changes, Decreased Physical Strength and Ambulation, and Chronic Pain.
Welcome to Silver Linings Counseling! We offer therapeutic services to individuals suffering from a wide array of mental health issues. Our goal is to provide support, empathy, and guidance while utilizing a non-judgmental and client-centered approach to therapy. We specialize in the following issues: Trauma (EMDR-focused), Depression and Anxiety, End of Life, Grief and Bereavement, Caregiving, Chronic Illness, Moving to a Facility, Significant Life Changes, Decreased Physical Strength and Ambulation, and Chronic Pain.
(720) 707-3042 View (720) 707-3042
Photo of Alexis Kaiser, Pre-Licensed Professional in Denver, CO
Alexis Kaiser
Pre-Licensed Professional, MS
Verified Verified
11 Endorsed
Denver, CO 80211
I believe in living a mindful and intentional life, making choices that are meaningful and healthy, while maintaining awareness of our own thoughts, feelings, and how we interact with others. We can sometimes experience difficulties in life when our physical state, thoughts, emotions, behaviors, and social factors all intersect in a way that negatively impacts our well-being. My goal is to help clients by understanding how certain factors may play a role in their development, health, processing, and conflict. Therapy can be most effective and beneficial when there is an approach that considers the whole person.
I believe in living a mindful and intentional life, making choices that are meaningful and healthy, while maintaining awareness of our own thoughts, feelings, and how we interact with others. We can sometimes experience difficulties in life when our physical state, thoughts, emotions, behaviors, and social factors all intersect in a way that negatively impacts our well-being. My goal is to help clients by understanding how certain factors may play a role in their development, health, processing, and conflict. Therapy can be most effective and beneficial when there is an approach that considers the whole person.
(720) 679-7037 View (720) 679-7037
Photo of Hunter Glew, Pre-Licensed Professional in Denver, CO
Hunter Glew
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80211
Accepting new clients! Suffering is part of being human. Sometimes we can take actions that remove our suffering, but sometimes we have to come to a level of acceptance that suffering is always present. Often, this mindset alone relieves some of our pain because we are no longer being bombarded by the thought of controlling our emotions. I strive to help you get there, releasing yourself from the trap of overwhelming thoughts so you can be more present, make room for your emotions, and take actions that represent who you want to be. My goal is to provide an environment that caters to your needs of safety and expression.
Accepting new clients! Suffering is part of being human. Sometimes we can take actions that remove our suffering, but sometimes we have to come to a level of acceptance that suffering is always present. Often, this mindset alone relieves some of our pain because we are no longer being bombarded by the thought of controlling our emotions. I strive to help you get there, releasing yourself from the trap of overwhelming thoughts so you can be more present, make room for your emotions, and take actions that represent who you want to be. My goal is to provide an environment that caters to your needs of safety and expression.
(720) 664-9661 View (720) 664-9661
Photo of Tristan Johnson, Marriage and Family Therapist Candidate in Denver, CO
Tristan Johnson
Marriage and Family Therapist Candidate, BSc, MA, MFTC
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
I like to create an environment that encourages self- awareness and promotes lasting change. I believe that we all have potential to obtain fulfillment. My goal as the therapist is to help support, empower, and advise so that you may achieve your goals and reach your fullest potential. Life can be hard and complicated, and each of our experiences are unique. Which is why I like to organize my orientation around my clients so that they can get the most out of our time. My intention is to create a nonjudgmental, collaborative space where my clients can unpack their truths and begin to heal.
I like to create an environment that encourages self- awareness and promotes lasting change. I believe that we all have potential to obtain fulfillment. My goal as the therapist is to help support, empower, and advise so that you may achieve your goals and reach your fullest potential. Life can be hard and complicated, and each of our experiences are unique. Which is why I like to organize my orientation around my clients so that they can get the most out of our time. My intention is to create a nonjudgmental, collaborative space where my clients can unpack their truths and begin to heal.
(720) 710-0424 View (720) 710-0424
Photo of Katie Mae Dierker, Licensed Professional Counselor in Denver, CO
Katie Mae Dierker
Licensed Professional Counselor, MA, NCC
Verified Verified
Denver, CO 80203
I believe that each of us has the ability to heal from the experiences in our lives that caused suffering or left us feeling wounded. However, exploring this pain and sharing our stories can feel both scary and intimidating. I create a safe, compassionate container for you to draw upon your courage to look inward and explore the wounds that bring you to therapy. My holistic approach to therapy tends to the whole person, incorporating the mind, body, and spirit to support the healing process. Drawing upon my mindfulness-based skills, experience, and clinical expertise I accompany each person on their journey of growth and discovery.
I believe that each of us has the ability to heal from the experiences in our lives that caused suffering or left us feeling wounded. However, exploring this pain and sharing our stories can feel both scary and intimidating. I create a safe, compassionate container for you to draw upon your courage to look inward and explore the wounds that bring you to therapy. My holistic approach to therapy tends to the whole person, incorporating the mind, body, and spirit to support the healing process. Drawing upon my mindfulness-based skills, experience, and clinical expertise I accompany each person on their journey of growth and discovery.
(720) 575-8006 View (720) 575-8006
Photo of Beth Coke, Psychologist in Denver, CO
Beth Coke
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80237
My goal is to walk alongside you on your journey and provide the support you need on the journey. There is no judgement based on diagnosis or background. I have spent most of my clinician career working with those with severe mental illness diagnosis or requiring residential mental health treatment. For those transitioning from that setting it is hard to find a clinician and one of my goals is to be able to walk alongside those in transition from residential or intensive mental health treatment as they re-integrate back home.
My goal is to walk alongside you on your journey and provide the support you need on the journey. There is no judgement based on diagnosis or background. I have spent most of my clinician career working with those with severe mental illness diagnosis or requiring residential mental health treatment. For those transitioning from that setting it is hard to find a clinician and one of my goals is to be able to walk alongside those in transition from residential or intensive mental health treatment as they re-integrate back home.
(720) 783-2399 View (720) 783-2399
Photo of Nancy Harris, Clinical Social Work/Therapist in Denver, CO
Nancy Harris
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Denver, CO 80220
Chosen as one of "Denver's Top 10 Life Coaches" by expertise.com for the eighth year. I combine my skills as both a psychotherapist and life coach to help you not only heal the past but move towards a more fulfilling, vibrant future. Whether you are anxious, depressed, frustrated, lonely or otherwise unfulfilled, life can get better. I have helped hundreds of clients change their lives and have faith in your ability to heal. Would you like to feel you are living your life with deeper meaning and purpose? Do you want to feel more aligned with your truth? Sometimes all you need is a skilled guide to assist you with the next steps.
Chosen as one of "Denver's Top 10 Life Coaches" by expertise.com for the eighth year. I combine my skills as both a psychotherapist and life coach to help you not only heal the past but move towards a more fulfilling, vibrant future. Whether you are anxious, depressed, frustrated, lonely or otherwise unfulfilled, life can get better. I have helped hundreds of clients change their lives and have faith in your ability to heal. Would you like to feel you are living your life with deeper meaning and purpose? Do you want to feel more aligned with your truth? Sometimes all you need is a skilled guide to assist you with the next steps.
(720) 619-8864 View (720) 619-8864
Photo of Kristina Wayt, Clinical Social Work/Therapist in Denver, CO
Kristina Wayt
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80216  (Online Only)
I work with clients to establish goals, reduce symptoms and find more joy in their life. Therapy can include building insight, addressing concerns, developing coping skills and improving self-acceptance. Therapy with me typically includes tools to use in between sessions.
I work with clients to establish goals, reduce symptoms and find more joy in their life. Therapy can include building insight, addressing concerns, developing coping skills and improving self-acceptance. Therapy with me typically includes tools to use in between sessions.
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Photo of Jenn Jordan, Licensed Professional Counselor in Denver, CO
Jenn Jordan
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Denver, CO 80218
Now accepting new clients! Sometimes we get stuck in cycles that are confusing and painful and keep us from living a joyful and fulfilling life. Wherever you're at in your journey, I want to meet you there. I work with adults who are looking for help with trauma recovery, anxiety & depression, relationship struggles, grief & loss, and life & role transitions. If your goal is to not only make sense of your story but also to take meaningful steps toward a life of fulfillment, I may be a great fit for you. You don't have to do this alone!
Now accepting new clients! Sometimes we get stuck in cycles that are confusing and painful and keep us from living a joyful and fulfilling life. Wherever you're at in your journey, I want to meet you there. I work with adults who are looking for help with trauma recovery, anxiety & depression, relationship struggles, grief & loss, and life & role transitions. If your goal is to not only make sense of your story but also to take meaningful steps toward a life of fulfillment, I may be a great fit for you. You don't have to do this alone!
(720) 738-6722 View (720) 738-6722
Photo of Lacey Joseph, Counselor in Denver, CO
Lacey Joseph
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80210
Feeling overwhelmed, anxious, or depressed? Struggling with your relationships and not sure why? You're not alone. I'm here to offer you space to explore, feel better and thrive. You don't get a medal for suffering, so let's work together to find you more joy in this one, beautiful (hard) life. I believe one of the bravest things we can do is begin to understand our own story. Vulnerability can be one of the scariest, most liberating, and empowering acts, and undoubtedly takes courage - so I commend you for being here, wherever you are in your process.
Feeling overwhelmed, anxious, or depressed? Struggling with your relationships and not sure why? You're not alone. I'm here to offer you space to explore, feel better and thrive. You don't get a medal for suffering, so let's work together to find you more joy in this one, beautiful (hard) life. I believe one of the bravest things we can do is begin to understand our own story. Vulnerability can be one of the scariest, most liberating, and empowering acts, and undoubtedly takes courage - so I commend you for being here, wherever you are in your process.
(720) 605-1758 View (720) 605-1758
Photo of Jenna Mamorsky, Licensed Professional Counselor in Denver, CO
Jenna Mamorsky
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80238
Do you experience frequent feelings of anxiety, self-criticism, and overwhelm when what you long for is a sense of ease, passion and connection in your life? Do you feel stuck in big areas of your life such as your relationships and career? Perhaps you don’t know how to talk to your friends and family about this because their advice doesn’t help, leaving you back in the cycle of feeling alone and stuck. I know you're tired of feeling trapped in these patterns, unable to be present. It's time to reclaim your power. I will help guide you to heal these negative patterns so you can experience emotional, mental and spiritual freedom.
Do you experience frequent feelings of anxiety, self-criticism, and overwhelm when what you long for is a sense of ease, passion and connection in your life? Do you feel stuck in big areas of your life such as your relationships and career? Perhaps you don’t know how to talk to your friends and family about this because their advice doesn’t help, leaving you back in the cycle of feeling alone and stuck. I know you're tired of feeling trapped in these patterns, unable to be present. It's time to reclaim your power. I will help guide you to heal these negative patterns so you can experience emotional, mental and spiritual freedom.
(303) 872-9468 View (303) 872-9468
Photo of Martin Dee, Marriage & Family Therapist in Denver, CO
Martin Dee
Marriage & Family Therapist, MFT
Verified Verified
Denver, CO 80217  (Online Only)
You're looking for a counselor because your life isn't working out the way it should. You're feeling angry, unhappy, frustrated, worried, confused or empty. Maybe you want to fix your marriage, straighten out your kids, let go of the past, learn to forgive yourself or stop repeating the same mistakes over and over. Perhaps you're questioning your spiritual beliefs or trying to figure out what it will take to truly be happy. The bottom line: You want to change your life, and I'm here to help you do that. As your therapist, I'll create a safe space for you to freely express your thoughts and feelings, explore options, and heal.
You're looking for a counselor because your life isn't working out the way it should. You're feeling angry, unhappy, frustrated, worried, confused or empty. Maybe you want to fix your marriage, straighten out your kids, let go of the past, learn to forgive yourself or stop repeating the same mistakes over and over. Perhaps you're questioning your spiritual beliefs or trying to figure out what it will take to truly be happy. The bottom line: You want to change your life, and I'm here to help you do that. As your therapist, I'll create a safe space for you to freely express your thoughts and feelings, explore options, and heal.
(720) 410-5743 View (720) 410-5743
Photo of Sarah Wilson, Clinical Social Work/Therapist in Denver, CO
Sarah Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Denver, CO 80211
Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with your fear preventing you from doing what you really want to do. But you're ready to feel calm again. You're ready to perform well and stop questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there.
Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with your fear preventing you from doing what you really want to do. But you're ready to feel calm again. You're ready to perform well and stop questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there.
(720) 790-5652 View (720) 790-5652
Photo of Candice Dow, Licensed Professional Counselor in Denver, CO
Candice Dow
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
8 Endorsed
Denver, CO 80222
I understand that achieving emotional stability is a priority for you. Life can throw many challenges your way, leaving you feeling overwhelmed and defeated. Breaking out of the depression and anxiety cycle is even more frustrating when it feels like the obstacles just keep stacking up. Yet everyone deserves to live their best life and so do you. You want so badly to get your life back and to do things differently so that the next time these old familiar feelings creep up, you have what it takes to ride with wave with clarity and confidence.
I understand that achieving emotional stability is a priority for you. Life can throw many challenges your way, leaving you feeling overwhelmed and defeated. Breaking out of the depression and anxiety cycle is even more frustrating when it feels like the obstacles just keep stacking up. Yet everyone deserves to live their best life and so do you. You want so badly to get your life back and to do things differently so that the next time these old familiar feelings creep up, you have what it takes to ride with wave with clarity and confidence.
(720) 863-6203 View (720) 863-6203
Photo of Nathan Neil Stone, Clinical Social Work/Therapist in Denver, CO
Nathan Neil Stone
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Denver, CO 80222  (Online Only)
I have retired my private practice and am no longer seeing clients. My way of working with people has been shaped by experiences in the field for close to 30 years. I use a pscychodynamic approach that is humanistic, compassionate, empathic. I believe that people can heal each other and that healing can occur through psychotherapy. We all have ways in which we organize our experiences based on things that have happened to us.
I have retired my private practice and am no longer seeing clients. My way of working with people has been shaped by experiences in the field for close to 30 years. I use a pscychodynamic approach that is humanistic, compassionate, empathic. I believe that people can heal each other and that healing can occur through psychotherapy. We all have ways in which we organize our experiences based on things that have happened to us.
(720) 780-9412 View (720) 780-9412

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.