Therapists in Fort Collins, CO

Photo of Linda Talarico, Clinical Social Work/Therapist in Fort Collins, CO
Linda Talarico
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Linda Talarico is a Licensed Clinical Social Worker who has been practicing since 1991. The first 25 years of practice was in Valhalla, New York. She graduated from Fordham University. Linda's approach is relational, warm and unassuming. I can offer you a variety of practical strategies to overcome the challenges being faced, or help you to find your way and voice. I have a few specialties as well: loss, bereavement, family estrangement, trauma, life transitions, parenting and concerns with the 60+ community.
Linda Talarico is a Licensed Clinical Social Worker who has been practicing since 1991. The first 25 years of practice was in Valhalla, New York. She graduated from Fordham University. Linda's approach is relational, warm and unassuming. I can offer you a variety of practical strategies to overcome the challenges being faced, or help you to find your way and voice. I have a few specialties as well: loss, bereavement, family estrangement, trauma, life transitions, parenting and concerns with the 60+ community.
(970) 972-0872 View (970) 972-0872
Photo of Rebecca Waller, Clinical Social Work/Therapist in Fort Collins, CO
Rebecca Waller
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Rebecca Castle-Waller is a Licensed Clinical Social Worker, who has been practicing since 2019. She graduated from Colorado State University with a Bachelors (2018) and Masters (2019) in Social Work. Rebecca entered the helping profession field on a volunteer basis in 2014, beginning with volunteering with survivors of domestic violence, stalking, and sexual assault, then volunteering with individuals experiencing homelessness in 2017. Rebecca completed two international internships with survivors of human trafficking in Thailand (2016) and Ghana (2018).
Rebecca Castle-Waller is a Licensed Clinical Social Worker, who has been practicing since 2019. She graduated from Colorado State University with a Bachelors (2018) and Masters (2019) in Social Work. Rebecca entered the helping profession field on a volunteer basis in 2014, beginning with volunteering with survivors of domestic violence, stalking, and sexual assault, then volunteering with individuals experiencing homelessness in 2017. Rebecca completed two international internships with survivors of human trafficking in Thailand (2016) and Ghana (2018).
(970) 647-7340 View (970) 647-7340
Photo of Hudson Gray Wilkins, Licensed Professional Counselor in Fort Collins, CO
Hudson Gray Wilkins
Licensed Professional Counselor, MA, LPC, EMDR, IFS, SPT
Verified Verified
1 Endorsed
Fort Collins, CO 80526  (Online Only)
Do you need the pain of yesterday to stop interfering with your aliveness and pleasure today? Is there a part of you that's says, "it's too much to look at all the crap I've been though. Just make it go away"? It's so disheartening to try and find a therapist that you actually feel connected to. Feel safe with. Feel seen by. When all the hurts and broken relationships of the past crash against the hopes of your future a therapist that's confronted their own privileged place in this world and healed through their own traumas, addiction, and battles with mental illness can be a saving grace.
Do you need the pain of yesterday to stop interfering with your aliveness and pleasure today? Is there a part of you that's says, "it's too much to look at all the crap I've been though. Just make it go away"? It's so disheartening to try and find a therapist that you actually feel connected to. Feel safe with. Feel seen by. When all the hurts and broken relationships of the past crash against the hopes of your future a therapist that's confronted their own privileged place in this world and healed through their own traumas, addiction, and battles with mental illness can be a saving grace.
(615) 603-3108 View (615) 603-3108
Photo of Loni Klismet Beall, Licensed Professional Counselor in Fort Collins, CO
Loni Klismet Beall
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Everyone tells a story: "I am a success," "I am content with my life," "I am a failure," or "no one cares about me." If your story is increasingly negative, perhaps we should talk about it. I use narrative therapy, which helps you separate yourself from your problems and then conquer them. It's like rewriting your story; your problems become the villains, and therapy helps you defeat them. In addition to narrative therapy, I am also an EMDR Level I & II practitioner, a therapy which helps you to reprocess traumatic memories so that you are no longer triggered by them. Our practice is accepting new clients.
Everyone tells a story: "I am a success," "I am content with my life," "I am a failure," or "no one cares about me." If your story is increasingly negative, perhaps we should talk about it. I use narrative therapy, which helps you separate yourself from your problems and then conquer them. It's like rewriting your story; your problems become the villains, and therapy helps you defeat them. In addition to narrative therapy, I am also an EMDR Level I & II practitioner, a therapy which helps you to reprocess traumatic memories so that you are no longer triggered by them. Our practice is accepting new clients.
(970) 672-1343 View (970) 672-1343
Photo of Jessica Wong, Licensed Professional Counselor in Fort Collins, CO
Jessica Wong
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80524
You don't need to go through your struggles alone.  Everyone is worthy of love and acceptance. When mental health struggles erode a person's sense of worth and well-being it is time to seek and talk with someone who can help.  Whether you're dealing with anxiety, depression, challenges with being a part of a family, grieving a death or death of a dream, grappling with an illness or disability, dealing with the aftermath of a traumatic event or a series of traumatic events, issues with your confidence, issues with your job, or other problems life throws your way I am happy to be here to walk alongside you.
You don't need to go through your struggles alone.  Everyone is worthy of love and acceptance. When mental health struggles erode a person's sense of worth and well-being it is time to seek and talk with someone who can help.  Whether you're dealing with anxiety, depression, challenges with being a part of a family, grieving a death or death of a dream, grappling with an illness or disability, dealing with the aftermath of a traumatic event or a series of traumatic events, issues with your confidence, issues with your job, or other problems life throws your way I am happy to be here to walk alongside you.
(970) 478-1095 View (970) 478-1095
Photo of Maria Henson, Clinical Social Work/Therapist in Fort Collins, CO
Maria Henson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80526
Waitlist for new clients
Have you ever felt like past trauma, negative experiences, addictions, or anxiety rule your life? Do you wish you could experience serenity even through the hard times? Perhaps you are feeling unhappy, frustrated, worried, confused, or empty. Perhaps you feel lost, worthless, or without purpose. If any of these descriptions sounds familiar, I am here for you. I use client focused DBT and trauma informed therapy in a safe and welcoming space. I believe that it is important to learn how to build ourselves up from the inside, working on our esteem and self-worth.
Have you ever felt like past trauma, negative experiences, addictions, or anxiety rule your life? Do you wish you could experience serenity even through the hard times? Perhaps you are feeling unhappy, frustrated, worried, confused, or empty. Perhaps you feel lost, worthless, or without purpose. If any of these descriptions sounds familiar, I am here for you. I use client focused DBT and trauma informed therapy in a safe and welcoming space. I believe that it is important to learn how to build ourselves up from the inside, working on our esteem and self-worth.
(970) 594-8313 View (970) 594-8313
Photo of Melissa Londoño Connally, Psychologist in Fort Collins, CO
Melissa Londoño Connally
Psychologist, PhD
Verified Verified
8 Endorsed
Fort Collins, CO 80525  (Online Only)
Life is difficult. It's common to find ourselves feeling stuck and lost. If you're living a life that is different than the one you hoped for and you're motivated to make changes, then let's work together. Let's do the difficult work of moving towards suffering to increase your freedom in pursuing what you want for yourself. Let's get to a place of feeling grounded and living meaningfully - even in moments of pain.
Life is difficult. It's common to find ourselves feeling stuck and lost. If you're living a life that is different than the one you hoped for and you're motivated to make changes, then let's work together. Let's do the difficult work of moving towards suffering to increase your freedom in pursuing what you want for yourself. Let's get to a place of feeling grounded and living meaningfully - even in moments of pain.
(833) 923-2564 View (833) 923-2564
Photo of Rebekah Knight-Baughman, PhD, Psychologist in Fort Collins, CO
Rebekah Knight-Baughman, PhD
Psychologist, PhD
Verified Verified
Fort Collins, CO 80526
Healing relationships help us overcome challenges. Whether you struggle with eating issues, anxiety, addictions, mood, career or relationship issues, my goal is to help you lean into your strengths and discover the most helpful coping tools for you to thrive. My approach to healing is through mindfulness, dialectical behavior therapy, and interpersonal psychodynamic therapy. I utilize these therapies according to your needs and what works for you to gain peace and satisfaction in your life. I will guide you in managing emotions, improving relationships and cultivating kindness and self-compassion.
Healing relationships help us overcome challenges. Whether you struggle with eating issues, anxiety, addictions, mood, career or relationship issues, my goal is to help you lean into your strengths and discover the most helpful coping tools for you to thrive. My approach to healing is through mindfulness, dialectical behavior therapy, and interpersonal psychodynamic therapy. I utilize these therapies according to your needs and what works for you to gain peace and satisfaction in your life. I will guide you in managing emotions, improving relationships and cultivating kindness and self-compassion.
(970) 614-4212 View (970) 614-4212
Photo of SoulFire Healing Arts, Art Therapist in Fort Collins, CO
SoulFire Healing Arts
Art Therapist, MS, ATR, CAS
Verified Verified
Fort Collins, CO 80524
I have 25 years experience as an art therapist and addictions specialist. My approach is to treat you as a whole in mind, body and spirit while taking your inner truth and intuition to create the direction in the therapeutic process. I utilize a variety of therapeutic techniques that meet your needs as an individual that include: talk therapy, art therapy, mindfulness, yoga, somatic work and spiritual counseling. ‘Art can permeate the very deepest part of us, where no words exist.’ -Ellen Miller
I have 25 years experience as an art therapist and addictions specialist. My approach is to treat you as a whole in mind, body and spirit while taking your inner truth and intuition to create the direction in the therapeutic process. I utilize a variety of therapeutic techniques that meet your needs as an individual that include: talk therapy, art therapy, mindfulness, yoga, somatic work and spiritual counseling. ‘Art can permeate the very deepest part of us, where no words exist.’ -Ellen Miller
(970) 659-0988 View (970) 659-0988
Photo of Khristie Kendall, Licensed Professional Counselor Candidate in Fort Collins, CO
Khristie Kendall
Licensed Professional Counselor Candidate, MS, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Are you struggling with childhood experiences, dealing with a traumatic event, or living with anxiety? Do you feel unsure about your relationships or career? Do you want to explore parts of your identity or understand the reactions and feelings that you experience? My goal as a therapist is to provide you with a safe, non-judgmental space where you can share openly and honestly. When in session together, we will collaborate to develop ways for you to lead a more meaningful, satisfying, and authentic life.
Are you struggling with childhood experiences, dealing with a traumatic event, or living with anxiety? Do you feel unsure about your relationships or career? Do you want to explore parts of your identity or understand the reactions and feelings that you experience? My goal as a therapist is to provide you with a safe, non-judgmental space where you can share openly and honestly. When in session together, we will collaborate to develop ways for you to lead a more meaningful, satisfying, and authentic life.
(970) 680-7379 View (970) 680-7379
Photo of Melissa Graziano, Licensed Professional Counselor in Fort Collins, CO
Melissa Graziano
Licensed Professional Counselor, LPC, RPT, NCC, EMDR
Verified Verified
2 Endorsed
Fort Collins, CO 80521
Not accepting new clients
I work with people of all ages (children, teens and adults) and within many different relational dynamics. I support individuals and parents of ALL diversities. The Lanterns’ Way was created to encompass the felt sense of the voyage we all take in finding our own unique light and Lanterns’ Way, inside the hardships of life; which can sometimes feel dark, lonely, and hopeless. I am passionate about working with those who are desiring to look at what has been hidden within themselves. I have been described as a therapist who “deep dives” and supports those in getting to the “root”.
I work with people of all ages (children, teens and adults) and within many different relational dynamics. I support individuals and parents of ALL diversities. The Lanterns’ Way was created to encompass the felt sense of the voyage we all take in finding our own unique light and Lanterns’ Way, inside the hardships of life; which can sometimes feel dark, lonely, and hopeless. I am passionate about working with those who are desiring to look at what has been hidden within themselves. I have been described as a therapist who “deep dives” and supports those in getting to the “root”.
(970) 463-7612 View (970) 463-7612
Photo of Maple Tree Counseling, LLC, Licensed Professional Counselor in Fort Collins, CO
Maple Tree Counseling, LLC
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Fort Collins, CO 80525
I provide counseling services to offer healing, hope, and empowerment to people experiencing emotional, relational, and mental health distress. I have clients who initially sought counseling services seeking answers to questions such as: My life has totally changed. What do I do now? How do I repair my relationship with my best friend? Where do I turn after the death of a loved one? How do I heal from past abuse? I feel like I'm losing my mind. What is happening?
I provide counseling services to offer healing, hope, and empowerment to people experiencing emotional, relational, and mental health distress. I have clients who initially sought counseling services seeking answers to questions such as: My life has totally changed. What do I do now? How do I repair my relationship with my best friend? Where do I turn after the death of a loved one? How do I heal from past abuse? I feel like I'm losing my mind. What is happening?
(970) 425-1471 View (970) 425-1471
Photo of Emily Kontz, Clinical Social Work/Therapist in Fort Collins, CO
Emily Kontz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80528
Waitlist for new clients
I believe you are the expert in the room and my role is to work alongside you, as a team. I want to hear about your traditions, pets, strengths, areas for growth, and goals. Through individual care, I join you with empathy, narrative, and cognitive behavioral therapy techniques, as well as capitalizing on the strengths you bring to the room. I thrive working with teens, college students, women, and those who are seeking a more empowered, balanced life. Whether you have stumbled into uncharted territory, or are ready to create distance from old habits that no longer serve you - I will wade through the journey with you.
I believe you are the expert in the room and my role is to work alongside you, as a team. I want to hear about your traditions, pets, strengths, areas for growth, and goals. Through individual care, I join you with empathy, narrative, and cognitive behavioral therapy techniques, as well as capitalizing on the strengths you bring to the room. I thrive working with teens, college students, women, and those who are seeking a more empowered, balanced life. Whether you have stumbled into uncharted territory, or are ready to create distance from old habits that no longer serve you - I will wade through the journey with you.
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Photo of Samantha McNulty, Licensed Professional Counselor in Fort Collins, CO
Samantha McNulty
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
First and Last Name: Samantha McNulty Highest Degree: Masters in clinical Mental Health Counseling License: LPC 0016667 What will clients feel when they're in session with you? e. g. caring presence, empathy, soothed by your humor, etc. Samantha McNulty takes a strengths-based approach to help you not only identify challenges, but to acknowledge and enhance your strengths to grow through hardship and ultimately heal and prosper. Her style is warm, nurturing, and empathetic. She believes in treating all of her clients with unconditional acceptance and compassion.
First and Last Name: Samantha McNulty Highest Degree: Masters in clinical Mental Health Counseling License: LPC 0016667 What will clients feel when they're in session with you? e. g. caring presence, empathy, soothed by your humor, etc. Samantha McNulty takes a strengths-based approach to help you not only identify challenges, but to acknowledge and enhance your strengths to grow through hardship and ultimately heal and prosper. Her style is warm, nurturing, and empathetic. She believes in treating all of her clients with unconditional acceptance and compassion.
(970) 296-5440 View (970) 296-5440
Photo of Faith Nielsen - Certified Trauma Specialist, Clinical Social Work/Therapist in Fort Collins, CO
Faith Nielsen - Certified Trauma Specialist
Clinical Social Work/Therapist, CYT, CCTS-I, MSW, LCSW
Verified Verified
Fort Collins, CO 80526  (Online Only)
EMDR Therapy is extremely helpful in QUICKLY reducing symptoms of PTSD, ANXIETY, Depression, and major life stressors. I specialize in treating PTSD, anxiety, women's issues, religious trauma, LGBTQ challenges, depression, emotion management, & all forms of trauma. Together, we'll process your traumatic memories so they are no longer holding you back in life. My focus is helping you live your best life despite setbacks and hardships.
EMDR Therapy is extremely helpful in QUICKLY reducing symptoms of PTSD, ANXIETY, Depression, and major life stressors. I specialize in treating PTSD, anxiety, women's issues, religious trauma, LGBTQ challenges, depression, emotion management, & all forms of trauma. Together, we'll process your traumatic memories so they are no longer holding you back in life. My focus is helping you live your best life despite setbacks and hardships.
(970) 695-0870 View (970) 695-0870
Photo of Heather L Parente, Licensed Professional Counselor in Fort Collins, CO
Heather L Parente
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Fort Collins, CO 80526
Help has been put off for awhile… You have "family issues” and often times feel so alone. Racing heart beat, everything feeling like it’s closing in, feelings of panic are all too common. You might be tired of coping with substances/ medications. Feeling rested doesn’t happen anymore, and sometimes the whole night is spent worrying. You always find a reason for not getting help. Life is just too busy with work and other stuff going on. Overwhelm takes over a lot. But, you are tired of living this way… Life is just too hard…
Help has been put off for awhile… You have "family issues” and often times feel so alone. Racing heart beat, everything feeling like it’s closing in, feelings of panic are all too common. You might be tired of coping with substances/ medications. Feeling rested doesn’t happen anymore, and sometimes the whole night is spent worrying. You always find a reason for not getting help. Life is just too busy with work and other stuff going on. Overwhelm takes over a lot. But, you are tired of living this way… Life is just too hard…
(970) 638-7556 View (970) 638-7556
Photo of Jay VanDerWerff, Clinical Social Work/Therapist in Fort Collins, CO
Jay VanDerWerff
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
1 Endorsed
Fort Collins, CO 80524
In our work together, you will learn how to relate to yourself and the painful realities of life skillfully. To begin, I'll support you in slowly turning attention inward while remaining grounded and open. From this connected space, we'll inquire into the thoughts, behaviors, emotions, and sensations that color your experience of life. Naturally, unresolved trauma and unacknowledged grief will call attention to themselves. We'll meet them together, with genuine curiosity and compassion. Insights emerge both spontaneously and gradually when relating in this way and 'the work' begins to feel more authentic, enjoyable, and healing.
In our work together, you will learn how to relate to yourself and the painful realities of life skillfully. To begin, I'll support you in slowly turning attention inward while remaining grounded and open. From this connected space, we'll inquire into the thoughts, behaviors, emotions, and sensations that color your experience of life. Naturally, unresolved trauma and unacknowledged grief will call attention to themselves. We'll meet them together, with genuine curiosity and compassion. Insights emerge both spontaneously and gradually when relating in this way and 'the work' begins to feel more authentic, enjoyable, and healing.
(970) 822-0116 View (970) 822-0116
Photo of Keith G Foster, Marriage & Family Therapist in Fort Collins, CO
Keith G Foster
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Everyone has a story. I want to hear your story, whether you are depressed and suicidal, have parenting challenges, are struggling with relationship boundaries, or finding where you fit in this world. I believe in you as a human being, a relational being, a spiritual being. Professionally, I am a seasoned therapist with almost 30 years of experience, including over a decade of which involved assessing people in crisis, supporting those struggling with medical issues, and connecting people to community resources. Personally, I am an adoptive parent of five children.
Everyone has a story. I want to hear your story, whether you are depressed and suicidal, have parenting challenges, are struggling with relationship boundaries, or finding where you fit in this world. I believe in you as a human being, a relational being, a spiritual being. Professionally, I am a seasoned therapist with almost 30 years of experience, including over a decade of which involved assessing people in crisis, supporting those struggling with medical issues, and connecting people to community resources. Personally, I am an adoptive parent of five children.
(970) 533-3084 View (970) 533-3084
Photo of Jordan Knight, LPC Intern in Fort Collins, CO
Jordan Knight
LPC Intern
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Does getting out of your bed to start the day feel daunting? Do you toss and turn at night worrying about the future or what other people think of you? Do you wish the constant negative thoughts would disappear? If this sounds familiar, you do not have to face these burdens alone. I am here to support you and walk with you through challenging times. Finding happiness and peace in life is possible! Together, we can tap into your strengths and find the answers to make your life more fulfilling.
Does getting out of your bed to start the day feel daunting? Do you toss and turn at night worrying about the future or what other people think of you? Do you wish the constant negative thoughts would disappear? If this sounds familiar, you do not have to face these burdens alone. I am here to support you and walk with you through challenging times. Finding happiness and peace in life is possible! Together, we can tap into your strengths and find the answers to make your life more fulfilling.
(970) 964-6603 View (970) 964-6603
Photo of Beyond the Mirror Counseling & Wellness, Licensed Professional Counselor in Fort Collins, CO
Beyond the Mirror Counseling & Wellness
Licensed Professional Counselor, MEd, LPC, EMDR
Verified Verified
Fort Collins, CO 80525
We are an inclusive and empowering team of practitioners that believe that you are more than just your symptoms and your diagnosis. We believe that mental health issues can arise when there is an imbalance or disruption in one or more areas of an individual's life. In order to address mental health concerns, it is important to take a holistic approach that addresses all of these potential areas of imbalance. ​ Our practitioners compassionately support our clients in identifying and addressing underlying causes , as well as making lifestyle changes to promote optimal health and wellbeing.
We are an inclusive and empowering team of practitioners that believe that you are more than just your symptoms and your diagnosis. We believe that mental health issues can arise when there is an imbalance or disruption in one or more areas of an individual's life. In order to address mental health concerns, it is important to take a holistic approach that addresses all of these potential areas of imbalance. ​ Our practitioners compassionately support our clients in identifying and addressing underlying causes , as well as making lifestyle changes to promote optimal health and wellbeing.
(970) 239-1939 View (970) 239-1939

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.