Therapists in Westerville, OH

Photo of Barry Chenault, Licensed Professional Counselor in Westerville, OH
Barry Chenault
Licensed Professional Counselor, LPC
Verified Verified
Westerville, OH 43081
Barry Chenault is a Licensed Professional Counselor through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapy Board. He has earned a Bachelor of Arts degree in Psychology from Ohio University and a master's degree from the University of Dayton in Clinical Mental Health Counseling.
Barry Chenault is a Licensed Professional Counselor through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapy Board. He has earned a Bachelor of Arts degree in Psychology from Ohio University and a master's degree from the University of Dayton in Clinical Mental Health Counseling.
(380) 205-2241 View (380) 205-2241
Photo of Scott Fralick, Counselor in Westerville, OH
Scott Fralick
Counselor, MS, LPC
Verified Verified
1 Endorsed
Westerville, OH 43081
I work with a lot of different clients, and specialize in seeing clients from the LGBTQ+ community. Because I treat everyone like I would like to be treated, clients find it easy to have a rapport with me. I am always genuine and authentic and I provide a safe place for difficult discussions about sexuality, relationships, anxiety, grief, trauma, and identity role confusion. I also have experience working with couples on relationship issues and working with families to help resolve conflict within their relationship dynamics.
I work with a lot of different clients, and specialize in seeing clients from the LGBTQ+ community. Because I treat everyone like I would like to be treated, clients find it easy to have a rapport with me. I am always genuine and authentic and I provide a safe place for difficult discussions about sexuality, relationships, anxiety, grief, trauma, and identity role confusion. I also have experience working with couples on relationship issues and working with families to help resolve conflict within their relationship dynamics.
(614) 808-6136 View (614) 808-6136
Photo of Julia Green, Counselor in Westerville, OH
Julia Green
Counselor, MA, LPCC-S
Verified Verified
Westerville, OH 43081
You may be feeling lonely, overwhelmed, or scared for yourself, your marriage, or your family. It may seem like your life is falling apart or you or your loved ones are constantly walking on egg shells. Its getting more difficult to keep it together for appearances or maybe its already past that point. You've tried just about everything you can think of to make your situation better but nothing has worked and things are getting worse. You may be hanging on by a thread, but you are not ready to give up hope.
You may be feeling lonely, overwhelmed, or scared for yourself, your marriage, or your family. It may seem like your life is falling apart or you or your loved ones are constantly walking on egg shells. Its getting more difficult to keep it together for appearances or maybe its already past that point. You've tried just about everything you can think of to make your situation better but nothing has worked and things are getting worse. You may be hanging on by a thread, but you are not ready to give up hope.
(380) 207-1308 View (380) 207-1308
Photo of Elise Bailey, Social Worker Trainee in Westerville, OH
Elise Bailey
Social Worker Trainee, MFT
Verified Verified
Westerville, OH 43081
Elise Bailey is a Licensed Social Work Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She earned her Bachelor of Arts degree in Psychology and Criminology with minors in Women's, Gender, and Sexuality Studies and History from The Ohio State University in Spring 2022. She is currently a student in The Ohio State University's Master of Social Work program. She is interested in working with children, adolescents, and adults struggling with mood disorders, anxiety disorders, trauma, eating disorders, and anger management.
Elise Bailey is a Licensed Social Work Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She earned her Bachelor of Arts degree in Psychology and Criminology with minors in Women's, Gender, and Sexuality Studies and History from The Ohio State University in Spring 2022. She is currently a student in The Ohio State University's Master of Social Work program. She is interested in working with children, adolescents, and adults struggling with mood disorders, anxiety disorders, trauma, eating disorders, and anger management.
(614) 665-0533 View (614) 665-0533
Photo of Parker L. Huston, Psychologist in Westerville, OH
Parker L. Huston
Psychologist, PhD
Verified Verified
1 Endorsed
Westerville, OH 43081
I have been a pediatric psychologist for 10+ years, working with child and adolescent patients (age 2-18) who have behavioral and/or physical health concerns. These problems often overlap and can reduce quality of life. I’ve helped children with a wide variety of presenting concerns, such as anxiety disorders, OCD, tic disorders, behavior problems, ADHD, sleep problems, chronic pain, feeding disorders, and functional abdominal pain. I enjoy working with children of all ages and their families who need support in learning how to manage their emotions and better cope with life's stressors. I'm licensed in both Ohio and Michigan.
I have been a pediatric psychologist for 10+ years, working with child and adolescent patients (age 2-18) who have behavioral and/or physical health concerns. These problems often overlap and can reduce quality of life. I’ve helped children with a wide variety of presenting concerns, such as anxiety disorders, OCD, tic disorders, behavior problems, ADHD, sleep problems, chronic pain, feeding disorders, and functional abdominal pain. I enjoy working with children of all ages and their families who need support in learning how to manage their emotions and better cope with life's stressors. I'm licensed in both Ohio and Michigan.
(614) 665-5898 View (614) 665-5898
Photo of Julia Dee in Westerville, OH
Julia Dee
LPC
Verified Verified
Westerville, OH 43081
I am a Licensed Professional Clinical Counselor in Ohio and South Carolina with over 20 years of practical therapeutic experience and education in the mental health field. I specialize in women's issues, Anxiety, Coping Skills, Depression, Trauma, PTSD, and behavior patterns in your adult life that stem from stressors, abuse, neglect, and trauma experienced in childhood. I utilize a mix of modalities such as Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, Attachment-based, and Psychodynamic therapy. I believe we are all works in progress, and balance in life is essential to improving one's life.
I am a Licensed Professional Clinical Counselor in Ohio and South Carolina with over 20 years of practical therapeutic experience and education in the mental health field. I specialize in women's issues, Anxiety, Coping Skills, Depression, Trauma, PTSD, and behavior patterns in your adult life that stem from stressors, abuse, neglect, and trauma experienced in childhood. I utilize a mix of modalities such as Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, Attachment-based, and Psychodynamic therapy. I believe we are all works in progress, and balance in life is essential to improving one's life.
(937) 858-6433 View (937) 858-6433
Photo of Harrison Steedman, Licensed Professional Counselor in Westerville, OH
Harrison Steedman
Licensed Professional Counselor, LPC
Verified Verified
Westerville, OH 43081
Harrison Steedman is a Licensed Professional Counselor in Ohio who has been practicing since 2023. He has a Master of Science in Education, Clinical Mental Health Counseling from University of Dayton. Matthew is passionate about instilling hope through equipping people with a sense of identity, purpose, and practical coping skills and applications. Moreover, he aims to prioritize listening to and understanding of client's stories as well as creating a safe relationship with the client. Matthew's theoretical framework is Existential Therapy, Cognitive Behavioral Therapy, and Rogerian Therapy.
Harrison Steedman is a Licensed Professional Counselor in Ohio who has been practicing since 2023. He has a Master of Science in Education, Clinical Mental Health Counseling from University of Dayton. Matthew is passionate about instilling hope through equipping people with a sense of identity, purpose, and practical coping skills and applications. Moreover, he aims to prioritize listening to and understanding of client's stories as well as creating a safe relationship with the client. Matthew's theoretical framework is Existential Therapy, Cognitive Behavioral Therapy, and Rogerian Therapy.
(380) 210-4396 View (380) 210-4396
Photo of Queen Watson, Licensed Professional Counselor in Westerville, OH
Queen Watson
Licensed Professional Counselor, LPC
Verified Verified
Westerville, OH 43082
Queen Watson is a Licensed Professional Counselor in Ohio who has been practicing since 2023. She has a Masters of Arts from The University of Cincinnati. Queen offers clients authenticity, encouragement throughout the therapeutic relationship, and continuous education regarding the various components of their presenting concerns. She aims to normalize seeking support for mental health concerns and the mental health strains that individuals can experience when facing daily life challenges. Outside of work Queen enjoys writing poetry, painting, and cooking. Times for creative expression are important parts of her day.
Queen Watson is a Licensed Professional Counselor in Ohio who has been practicing since 2023. She has a Masters of Arts from The University of Cincinnati. Queen offers clients authenticity, encouragement throughout the therapeutic relationship, and continuous education regarding the various components of their presenting concerns. She aims to normalize seeking support for mental health concerns and the mental health strains that individuals can experience when facing daily life challenges. Outside of work Queen enjoys writing poetry, painting, and cooking. Times for creative expression are important parts of her day.
(614) 762-9107 View (614) 762-9107
Photo of Bradley K. Fox, Psychologist in Westerville, OH
Bradley K. Fox
Psychologist, PhD
Verified Verified
Westerville, OH 43081
Not accepting new clients
Sometimes we hit a wall. Maybe we would usually describe our life as going pretty well, but lately we find it harder to find motivation, or we’re more irritable, anxious, or just plain sad. Sometimes we’ve struggled a long time (with nightmares, stress, bad memories, or feeling depressed) and it's beyond what a friend can help with. Whether your goals are to manage emotions, sleep better, think more clearly, feel better about yourself or key relationships, finally accept what can't be changed, better understand relationship patterns, or find a deeper sense of purpose and meaning in life, counseling / psychotherapy may be helpful.
Sometimes we hit a wall. Maybe we would usually describe our life as going pretty well, but lately we find it harder to find motivation, or we’re more irritable, anxious, or just plain sad. Sometimes we’ve struggled a long time (with nightmares, stress, bad memories, or feeling depressed) and it's beyond what a friend can help with. Whether your goals are to manage emotions, sleep better, think more clearly, feel better about yourself or key relationships, finally accept what can't be changed, better understand relationship patterns, or find a deeper sense of purpose and meaning in life, counseling / psychotherapy may be helpful.
(614) 924-7411 x3 View (614) 924-7411 x3
Photo of Clara Ann Huffman, Counselor in Westerville, OH
Clara Ann Huffman
Counselor, LPC
Verified Verified
Westerville, OH 43082
Clara Ann Huffman is a Licensed Professional Counselor in Ohio who has been practicing since 2022. To all her future clients, Clara Ann looks forward to offering a safe space - to walk alongside one another through hardship. She uniquely offers enduring hope for change and persistent optimism for a better tomorrow. As a recent academic, Clara Ann further offers emerging techniques, a blend of historic and new theoretical perspectives, and a growing foundation of experience and knowledge. Alongside her passion for mental health and recovery, Clara Ann is an avid lover of nature, an emerging (slow) runner, and an amateur birder.
Clara Ann Huffman is a Licensed Professional Counselor in Ohio who has been practicing since 2022. To all her future clients, Clara Ann looks forward to offering a safe space - to walk alongside one another through hardship. She uniquely offers enduring hope for change and persistent optimism for a better tomorrow. As a recent academic, Clara Ann further offers emerging techniques, a blend of historic and new theoretical perspectives, and a growing foundation of experience and knowledge. Alongside her passion for mental health and recovery, Clara Ann is an avid lover of nature, an emerging (slow) runner, and an amateur birder.
(614) 881-4729 View (614) 881-4729
Photo of Lindsay Gifford, Licensed Professional Counselor in Westerville, OH
Lindsay Gifford
Licensed Professional Counselor, MA, LPC
Verified Verified
Westerville, OH 43081
I recently graduated with a Master's Degree in Clinical Mental Health Counseling from Ashland Theological Seminary and I am currently under the supervision of Sharon Williston-Benadum, MA, LPCC-S, LICDC, SAP. I want my clients to know the joy that comes from living out of freedom from their mental health issues. I believe it is an honor to walk with clients through their struggles in life and desire for them to feel seen, known, and safe in our time together. I view the relationship with my clients as the most important aspect of our work together.
I recently graduated with a Master's Degree in Clinical Mental Health Counseling from Ashland Theological Seminary and I am currently under the supervision of Sharon Williston-Benadum, MA, LPCC-S, LICDC, SAP. I want my clients to know the joy that comes from living out of freedom from their mental health issues. I believe it is an honor to walk with clients through their struggles in life and desire for them to feel seen, known, and safe in our time together. I view the relationship with my clients as the most important aspect of our work together.
(614) 714-6249 x715 View (614) 714-6249 x715
Photo of Shaun B O'Ryan, Counselor in Westerville, OH
Shaun B O'Ryan
Counselor, MACPC, LPCC-S
Verified Verified
Westerville, OH 43081
I began practicing in 2004, seeing children and teens, and working with their parents. Over the years I have broadened my scope of practice to include working with adults and couples as well. An initial focus on young clients' issues like ADHD, depression, anxiety, and behavioral issues like ODD and CD, has grown into addressing a wider number of issues including anxiety disorders (including phobias, PTSD, etc.), marital issues, depression in adults, and so on.
I began practicing in 2004, seeing children and teens, and working with their parents. Over the years I have broadened my scope of practice to include working with adults and couples as well. An initial focus on young clients' issues like ADHD, depression, anxiety, and behavioral issues like ODD and CD, has grown into addressing a wider number of issues including anxiety disorders (including phobias, PTSD, etc.), marital issues, depression in adults, and so on.
(614) 468-5064 View (614) 468-5064
Photo of Jacqueline Lewis-Lyons, Psychologist in Westerville, OH
Jacqueline Lewis-Lyons
Psychologist, PsyD
Verified Verified
Westerville, OH 43086  (Online Only)
I help my clients learn to use their personal strengths to eliminate stress and establish new patterns of behavior to make their lives healthier and happier. We work together to address issues of low self-confidence, the fear of public speaking, a lack of supportive relationships or health-related problems. I enjoy seeing the positive changes my clients make as they achieve their goals that lead to a more satisfying life.
I help my clients learn to use their personal strengths to eliminate stress and establish new patterns of behavior to make their lives healthier and happier. We work together to address issues of low self-confidence, the fear of public speaking, a lack of supportive relationships or health-related problems. I enjoy seeing the positive changes my clients make as they achieve their goals that lead to a more satisfying life.
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Photo of Fresh Start Therapy and Wellness, LLC in Westerville, OH
Fresh Start Therapy and Wellness, LLC
LPCC-S
Verified Verified
Westerville, OH 43082
You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
(380) 333-9826 View (380) 333-9826
Photo of Mariah Walters, Clinical Social Work/Therapist in Westerville, OH
Mariah Walters
Clinical Social Work/Therapist, MA, LISW, PsyD
Verified Verified
Westerville, OH 43081
Is your your life so f&*%^ up that you need a therapist to handle your trauma? Congratulations, you're an adult. I specialize in PTSD, working with first responders, correctional officers, firefighters, LGBTQ+, marital therapy and BWC. (I'm also the pied piper of teenage girls. ( It's a calling not a desire.) *Will accept child clients 12years or older. ) I take some insurances. UHC, OPTUM. (Jeez people, I can't do everything for you) Now introducing James Mehl, LSW ...specializing with children, PTSD, chronic pain, BWC and LGBTQ. . Jimmy private pay at 75/hr. Dr. Walters private pay at 250/hr. We do not accept Medicaid.
Is your your life so f&*%^ up that you need a therapist to handle your trauma? Congratulations, you're an adult. I specialize in PTSD, working with first responders, correctional officers, firefighters, LGBTQ+, marital therapy and BWC. (I'm also the pied piper of teenage girls. ( It's a calling not a desire.) *Will accept child clients 12years or older. ) I take some insurances. UHC, OPTUM. (Jeez people, I can't do everything for you) Now introducing James Mehl, LSW ...specializing with children, PTSD, chronic pain, BWC and LGBTQ. . Jimmy private pay at 75/hr. Dr. Walters private pay at 250/hr. We do not accept Medicaid.
(380) 212-3599 View (380) 212-3599
Photo of Dana Moody, Marriage & Family Therapist in Westerville, OH
Dana Moody
Marriage & Family Therapist, MA, IMFT
Verified Verified
Westerville, OH 43082
Our mental/emotional health is often overlooked despite being central to our well-being. Sometimes we can feel suffocated by the pain of our life experiences. Counseling offers hope and a pathway for healing so that the brokenness in our past doesn't negatively affect our present and future. Decide to invest in yourself and improve your enjoyment of life regardless of your past or current circumstances. Getting the help you need is something you'll never regret.
Our mental/emotional health is often overlooked despite being central to our well-being. Sometimes we can feel suffocated by the pain of our life experiences. Counseling offers hope and a pathway for healing so that the brokenness in our past doesn't negatively affect our present and future. Decide to invest in yourself and improve your enjoyment of life regardless of your past or current circumstances. Getting the help you need is something you'll never regret.
(614) 918-4364 View (614) 918-4364
Photo of Melanie Thornburgh, Clinical Social Work/Therapist in Westerville, OH
Melanie Thornburgh
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Westerville, OH 43081
Whether you are feeling anxious, depressed or just feeling stuck, you do not have to go through it alone. I can help you overcome challenges, fears and negative thought patterns preventing you from becoming your best self. I have 14 years experience working with adults suffering from anxiety, depression, trauma, sexual abuse and domestic violence.
Whether you are feeling anxious, depressed or just feeling stuck, you do not have to go through it alone. I can help you overcome challenges, fears and negative thought patterns preventing you from becoming your best self. I have 14 years experience working with adults suffering from anxiety, depression, trauma, sexual abuse and domestic violence.
(614) 350-3166 View (614) 350-3166
Photo of Stacey Foster, Clinical Social Work/Therapist in Westerville, OH
Stacey Foster
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Westerville, OH 43081
Waitlist for new clients
I have more than 12 years experience helping people process through and adjust to difficult and sometimes scary life experiences. My clinical work has focused on treating individuals who have experienced intimate partner violence, sexual violence and other traumas, as well as those struggling with perinatal mood and anxiety disorders.
I have more than 12 years experience helping people process through and adjust to difficult and sometimes scary life experiences. My clinical work has focused on treating individuals who have experienced intimate partner violence, sexual violence and other traumas, as well as those struggling with perinatal mood and anxiety disorders.
(614) 389-9387 View (614) 389-9387
Photo of Cassandra Tapia, Clinical Social Work/Therapist in Westerville, OH
Cassandra Tapia
Clinical Social Work/Therapist, LSW
Verified Verified
Westerville, OH 43082
I am a Licensed Social Work Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. I earned my Bachelors of Arts degree in English Literature, with a minor in Rhetoric in Human Rights Narrative, from The Ohio State University in 2011. I am currently a student in The Ohio State University's Master of Social Work Program. I am a certified trauma sensitive yoga instructor with 5 years' experience as a yoga teacher and over 10 years as a yoga student.
I am a Licensed Social Work Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. I earned my Bachelors of Arts degree in English Literature, with a minor in Rhetoric in Human Rights Narrative, from The Ohio State University in 2011. I am currently a student in The Ohio State University's Master of Social Work Program. I am a certified trauma sensitive yoga instructor with 5 years' experience as a yoga teacher and over 10 years as a yoga student.
(380) 205-0144 View (380) 205-0144
Photo of Marcie Foster, Clinical Social Work/Therapist in Westerville, OH
Marcie Foster
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Westerville, OH 43081
Please email for more information or to schedule. Daytime availability Monday-Thursday. We are in a unique time; daily life might seem more challenging. Life brings moments of joy, unknowns, hurt, and disappointment. Perhaps it’s leading to anxiety, feeling overwhelmed with life and changes, worries, sleep issues, depression, or simply - heavy with life. Maybe it’s led to feelings of sadness or wanting a change. Pursuing therapeutic support can be a difficult, yet brave step. It’s beneficial to talk about your struggles, worries, or life changes, to help you through this season.
Please email for more information or to schedule. Daytime availability Monday-Thursday. We are in a unique time; daily life might seem more challenging. Life brings moments of joy, unknowns, hurt, and disappointment. Perhaps it’s leading to anxiety, feeling overwhelmed with life and changes, worries, sleep issues, depression, or simply - heavy with life. Maybe it’s led to feelings of sadness or wanting a change. Pursuing therapeutic support can be a difficult, yet brave step. It’s beneficial to talk about your struggles, worries, or life changes, to help you through this season.
(614) 682-8895 View (614) 682-8895

How does your Therapist compare?

Number of Therapists in Westerville, OH

300+

Average cost per session

$125

Therapists in Westerville, OH who prioritize treating:

90% Anxiety
88% Depression
72% Relationship Issues
72% Trauma and PTSD
68% Self Esteem
66% Grief
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
75% Optum
69% Medical Mutual

How Therapists in Westerville, OH see their clients

83% In Person and Online
17% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westerville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.