Therapists in Westerville, OH

Photo of After the Storm Counseling LLC in Westerville, OH
After the Storm Counseling LLC
EdD, LPCC-S
Verified Verified
Westerville, OH 43081
We are a group practice with master level clinicians. We work with a diverse population of people. No matter what you are facing in life, we are here to support you during this difficult time. We meet people where they are and help them to achieve their goals and improve their lives. We recognize the difficulty in deciding if it is time to see a specialist and often use humor when appropriate to make you feel comfortable. We appreciate the unique strengths and experiences of each individual person who enters our doors and utilize those characteristics to help identify new coping skills or those that have worked in past situations.
We are a group practice with master level clinicians. We work with a diverse population of people. No matter what you are facing in life, we are here to support you during this difficult time. We meet people where they are and help them to achieve their goals and improve their lives. We recognize the difficulty in deciding if it is time to see a specialist and often use humor when appropriate to make you feel comfortable. We appreciate the unique strengths and experiences of each individual person who enters our doors and utilize those characteristics to help identify new coping skills or those that have worked in past situations.
(614) 783-6010 View (614) 783-6010
Photo of Sharon Hawkins, Clinical Social Work/Therapist in Westerville, OH
Sharon Hawkins
Clinical Social Work/Therapist, MSW , LSW , LICDC
Verified Verified
Westerville, OH 43081
I'm not sure I have an ideal client. I believe in meeting a person where they are and moving forward from there. I feel people often come to therapy to help find the best version of themselves. I enjoy helping others find solutions to their problems, helping them identify their strengths, and deciding how to improve their weaknesses.
I'm not sure I have an ideal client. I believe in meeting a person where they are and moving forward from there. I feel people often come to therapy to help find the best version of themselves. I enjoy helping others find solutions to their problems, helping them identify their strengths, and deciding how to improve their weaknesses.
(380) 210-3436 View (380) 210-3436
Photo of Lisa Walker Bebley, Licensed Professional Counselor in Westerville, OH
Lisa Walker Bebley
Licensed Professional Counselor, MA, LPC, LICDC
Verified Verified
Westerville, OH 43081
I have experience in individual, couple, and group-counseling helping others eliminate negative stressors by replacing them with positive behavioral changes. My expertise is in working with adults who suffer with alcohol & substance abuse, depression, anxiety, coping skills, anger, crisis & stress management, women issues as well as PTSD. Are you having difficulty finding your way? Need a clear path to understanding where you are and what your purpose is? Do you need guidance in discovering the answers to those difficult questions in life? I am here to help you discover your way.
I have experience in individual, couple, and group-counseling helping others eliminate negative stressors by replacing them with positive behavioral changes. My expertise is in working with adults who suffer with alcohol & substance abuse, depression, anxiety, coping skills, anger, crisis & stress management, women issues as well as PTSD. Are you having difficulty finding your way? Need a clear path to understanding where you are and what your purpose is? Do you need guidance in discovering the answers to those difficult questions in life? I am here to help you discover your way.
(614) 972-1334 View (614) 972-1334
Photo of Angela T. Horton, Counselor in Westerville, OH
Angela T. Horton
Counselor, MACMHC, LPCC-S, NCC, CCMHC, CDCA
Verified Verified
3 Endorsed
Westerville, OH 43082
Waitlist for new clients
Helping adults, couples, adolescents, and families have more fulfilling lives is a joy and passion. It is important to show people you care by treating them with kindness and respect. I work with people who are struggling with depression, anxiety, and survivors of stress-related trauma including emotional and sexual abuse, and neglect. As a therapist at a mental health hospital, I facilitated psychotherapy groups and counseled patients struggling with severe depression, severe anxiety, substance use disorder, and stress-related and psychotic disorders. I am also passionate about marriage and enjoy helping couples work through challenges in their relationships.
Helping adults, couples, adolescents, and families have more fulfilling lives is a joy and passion. It is important to show people you care by treating them with kindness and respect. I work with people who are struggling with depression, anxiety, and survivors of stress-related trauma including emotional and sexual abuse, and neglect. As a therapist at a mental health hospital, I facilitated psychotherapy groups and counseled patients struggling with severe depression, severe anxiety, substance use disorder, and stress-related and psychotic disorders. I am also passionate about marriage and enjoy helping couples work through challenges in their relationships.
(614) 389-9452 View (614) 389-9452
Photo of Sara Trembath, Counselor in Westerville, OH
Sara Trembath
Counselor, LPCC
Verified Verified
Westerville, OH 43081
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
(380) 666-4834 View (380) 666-4834
Photo of Virginia (Ginny) Short, Licensed Professional Clinical Counselor in Westerville, OH
Virginia (Ginny) Short
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Westerville, OH 43081
Virginia Short is a licensed professional clinical counselor with more than 7 years of experience. She holds a master's degree in Clinical Mental Health Counseling from Ashland Theological Seminary in Ohio. She has more than 7 years of experience working with adults with mental health and substance abuse concerns at the inpatient and outpatient levels of care. She also has experience in community mental health assessment and treatment. Virginia has worked extensively with both individual, family and therapy groups in inpatient, outpatient and community mental health settings.
Virginia Short is a licensed professional clinical counselor with more than 7 years of experience. She holds a master's degree in Clinical Mental Health Counseling from Ashland Theological Seminary in Ohio. She has more than 7 years of experience working with adults with mental health and substance abuse concerns at the inpatient and outpatient levels of care. She also has experience in community mental health assessment and treatment. Virginia has worked extensively with both individual, family and therapy groups in inpatient, outpatient and community mental health settings.
(380) 204-5631 View (380) 204-5631
Photo of Andie Loiseau, Clinical Social Work/Therapist in Westerville, OH
Andie Loiseau
Clinical Social Work/Therapist
Verified Verified
Westerville, OH 43081
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
(380) 333-9277 View (380) 333-9277
Photo of Spader Psychological Services, LLC, Psychologist in Westerville, OH
Spader Psychological Services, LLC
Psychologist, PsyD, BCBA-D, COBA
Verified Verified
Westerville, OH 43081
I am a licensed psychologist specializing in Psychological Testing/Evaluation services for children, adolescents, and adults. If you are concerned about learning/school problems (including dyslexia), attention/focus difficulties (ADHD), anxiety, and/or developmental delays in yourself or your child, I welcome you to contact me. I also offer testing for giftedness, school admissions procedures, and County Board of Developmental Disabilities eligibility.
I am a licensed psychologist specializing in Psychological Testing/Evaluation services for children, adolescents, and adults. If you are concerned about learning/school problems (including dyslexia), attention/focus difficulties (ADHD), anxiety, and/or developmental delays in yourself or your child, I welcome you to contact me. I also offer testing for giftedness, school admissions procedures, and County Board of Developmental Disabilities eligibility.
(614) 532-4197 View (614) 532-4197
Photo of Mary K Wright, Clinical Social Work/Therapist in Westerville, OH
Mary K Wright
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
10 Endorsed
Westerville, OH 43081
I have over 20 years of experience working with adolescents and adults who are in need of mental health counseling to address life issues of stress, depression, anxiety, addiction, work issues, relationships, sexual issues and family dynamic issues. I enjoy helping individuals learn new coping skills for depression and anxiety. I also specialize with individuals who have trauma and grief and will help you resolve those issues. I especially enjoy working with families and couples in learning how to resolve conflict and improve intimacy, communication and trust issues. My belief is that Life is a journey and at some point, we all need help.
I have over 20 years of experience working with adolescents and adults who are in need of mental health counseling to address life issues of stress, depression, anxiety, addiction, work issues, relationships, sexual issues and family dynamic issues. I enjoy helping individuals learn new coping skills for depression and anxiety. I also specialize with individuals who have trauma and grief and will help you resolve those issues. I especially enjoy working with families and couples in learning how to resolve conflict and improve intimacy, communication and trust issues. My belief is that Life is a journey and at some point, we all need help.
(614) 702-2581 View (614) 702-2581
Photo of Jenifer Sparks Schaffner, Clinical Social Work/Therapist in Westerville, OH
Jenifer Sparks Schaffner
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Westerville, OH 43082
I value compassion; we will work together in a non-judgmental, safe environment with active and honest communication. I am a therapist who is proactive and engaged; I believe in providing feedback and sharing my thoughts. I will work with you to identify your goals and help you achieve them.
I value compassion; we will work together in a non-judgmental, safe environment with active and honest communication. I am a therapist who is proactive and engaged; I believe in providing feedback and sharing my thoughts. I will work with you to identify your goals and help you achieve them.
(614) 845-6049 View (614) 845-6049
Photo of Bread of Life Counseling, Clinical Social Work/Therapist in Westerville, OH
Bread of Life Counseling
Clinical Social Work/Therapist, LISW-S
Verified Verified
Westerville, OH 43081  (Online Only)
Hi, I'm Brooke, Are you having a hard time getting through your day? Do you find yourself struggling to do the things you love doing or even engage with friends? I'm here to help you get back on track one step at a time. I specialize in using mindfulness and CBT to help you manage symptoms and gain motivation and confidence.
Hi, I'm Brooke, Are you having a hard time getting through your day? Do you find yourself struggling to do the things you love doing or even engage with friends? I'm here to help you get back on track one step at a time. I specialize in using mindfulness and CBT to help you manage symptoms and gain motivation and confidence.
(937) 669-7243 View (937) 669-7243
Photo of Lorie A Kaufman Rees, Counselor in Westerville, OH
Lorie A Kaufman Rees
Counselor, MA, MFCS, PCCS
Verified Verified
Westerville, OH 43081
GOING THROUGH A HARD TIME? Much like sedimentary rock forms over time, our early experiences are deposited within us layer upon layer, shaping who we are today. But even once rock is formed, it doesn’t ever stay the same. There are natural forces that are RE-forming it continually. And the same is true for us. So when we’re not aware a formational process is taking place, the events of our lives can sometimes be confusing, uncomfortable, or even downright painful. RE|formation Coaching helps you embrace naturally occurring experiences and engage with them in a way that allows YOU to determine how they ultimately reshape your life.
GOING THROUGH A HARD TIME? Much like sedimentary rock forms over time, our early experiences are deposited within us layer upon layer, shaping who we are today. But even once rock is formed, it doesn’t ever stay the same. There are natural forces that are RE-forming it continually. And the same is true for us. So when we’re not aware a formational process is taking place, the events of our lives can sometimes be confusing, uncomfortable, or even downright painful. RE|formation Coaching helps you embrace naturally occurring experiences and engage with them in a way that allows YOU to determine how they ultimately reshape your life.
(614) 482-2657 View (614) 482-2657
Photo of Clara Ann Huffman, Counselor in Westerville, OH
Clara Ann Huffman
Counselor, LPC
Verified Verified
Westerville, OH 43082
Clara Ann Huffman is a Licensed Professional Counselor in Ohio who has been practicing since 2022. To all her future clients, Clara Ann looks forward to offering a safe space - to walk alongside one another through hardship. She uniquely offers enduring hope for change and persistent optimism for a better tomorrow. As a recent academic, Clara Ann further offers emerging techniques, a blend of historic and new theoretical perspectives, and a growing foundation of experience and knowledge. Alongside her passion for mental health and recovery, Clara Ann is an avid lover of nature, an emerging (slow) runner, and an amateur birder.
Clara Ann Huffman is a Licensed Professional Counselor in Ohio who has been practicing since 2022. To all her future clients, Clara Ann looks forward to offering a safe space - to walk alongside one another through hardship. She uniquely offers enduring hope for change and persistent optimism for a better tomorrow. As a recent academic, Clara Ann further offers emerging techniques, a blend of historic and new theoretical perspectives, and a growing foundation of experience and knowledge. Alongside her passion for mental health and recovery, Clara Ann is an avid lover of nature, an emerging (slow) runner, and an amateur birder.
(614) 881-4729 View (614) 881-4729
Photo of Grace Crawley, Counselor in Westerville, OH
Grace Crawley
Counselor, MA, LPCC
Verified Verified
Westerville, OH 43081
I am passionate about helping clients learn to love themselves in their current space. Life is hard and unpredictable and all of us come to points in our life where we need some extra help. Maybe you are finding yourself at a crossroad in life and are struggling to identify where to turn. Maybe you are wrestling with ongoing depression and anxiety that is beginning to feel debilitating. Maybe you are grieving the loss of a loved one, a relationship, a dream, or an old way of thinking. Wherever you are, if you have found yourself here, you have identified that you need support and I would love to meet you in that space.
I am passionate about helping clients learn to love themselves in their current space. Life is hard and unpredictable and all of us come to points in our life where we need some extra help. Maybe you are finding yourself at a crossroad in life and are struggling to identify where to turn. Maybe you are wrestling with ongoing depression and anxiety that is beginning to feel debilitating. Maybe you are grieving the loss of a loved one, a relationship, a dream, or an old way of thinking. Wherever you are, if you have found yourself here, you have identified that you need support and I would love to meet you in that space.
(380) 207-0521 View (380) 207-0521
Photo of Lara K Palay, Clinical Social Work/Therapist in Westerville, OH
Lara K Palay
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Westerville, OH 43081
I am an experienced clinician, with 20 years in private practice. My work is an essential way for me to experience meaning and connection. I am honored to do it. My mode of practice is psychodynamic with eclectic influences including integrating eastern and western thought, mindfulness, compassion, and meaning. My personal style is warm, clear, and straightforward. I consider therapy to be a partnership with the client. My goal is to provide a safe space for you to gain insight, to create mindfulness and calm in you life, to build coping skills, and to make practical, manageable changes as needed.
I am an experienced clinician, with 20 years in private practice. My work is an essential way for me to experience meaning and connection. I am honored to do it. My mode of practice is psychodynamic with eclectic influences including integrating eastern and western thought, mindfulness, compassion, and meaning. My personal style is warm, clear, and straightforward. I consider therapy to be a partnership with the client. My goal is to provide a safe space for you to gain insight, to create mindfulness and calm in you life, to build coping skills, and to make practical, manageable changes as needed.
(614) 389-9146 View (614) 389-9146
Photo of De’Aja Hines, Clinical Social Work/Therapist in Westerville, OH
De’Aja Hines
Clinical Social Work/Therapist, Deaja Hines, MSW, LISW-S
Verified Verified
Westerville, OH 43081
Waitlist for new clients
Is it time for a change? Have you desperately attempted to make changes in your life and still feel no satisfaction? Are you ready to elevate beyond your current circumstances? Through our journey together, I will teach you how our thoughts directly influence our feelings and behaviors. By becoming more aware of your thinking patterns, identifying strengths, and processing stressors, WE can overcome any obstacle you are currently facing. Together we can manifest a life that gives you purpose, hope, and peace. Together, we will overcome the fear, shame, and anxiety that is holding us back.
Is it time for a change? Have you desperately attempted to make changes in your life and still feel no satisfaction? Are you ready to elevate beyond your current circumstances? Through our journey together, I will teach you how our thoughts directly influence our feelings and behaviors. By becoming more aware of your thinking patterns, identifying strengths, and processing stressors, WE can overcome any obstacle you are currently facing. Together we can manifest a life that gives you purpose, hope, and peace. Together, we will overcome the fear, shame, and anxiety that is holding us back.
(614) 683-4803 View (614) 683-4803
Photo of Nichole Redic, Licensed Professional Clinical Counselor in Westerville, OH
Nichole Redic
Licensed Professional Clinical Counselor, MSEd, PCC-S
Verified Verified
Westerville, OH 43081
I am here to help you navigate through life's difficult circumstances. When you find yourself traveling down a path that is filled with stress, worry, pain, and/or grief, I will help you identify and draw on your strengths. You may not enjoy the things that used to make you smile. Perhaps, you are facing a family challenge that sparks ongoing conflict and tension. What ever you are experiencing, don't go through it alone! Allow me to partner with you to capture lost joy, build healthy relationships, and grow personally.
I am here to help you navigate through life's difficult circumstances. When you find yourself traveling down a path that is filled with stress, worry, pain, and/or grief, I will help you identify and draw on your strengths. You may not enjoy the things that used to make you smile. Perhaps, you are facing a family challenge that sparks ongoing conflict and tension. What ever you are experiencing, don't go through it alone! Allow me to partner with you to capture lost joy, build healthy relationships, and grow personally.
(614) 802-5717 View (614) 802-5717
Photo of Katelyn Strand, Clinical Social Work/Therapist in Westerville, OH
Katelyn Strand
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Westerville, OH 43081
Waitlist for new clients
Mindful Practice Co. is a therapy practice based on the principles of mindfulness - building awareness and skills for a hopeful future. I am a therapist with over 3 years of experience and specialized training in the areas of trauma and abuse, depression, and anxiety. I am trained in several different treatment models and draw on each of these approaches to specialize treatment for each individual. I understand mindfulness and meditation are not everyone's favorite healing modalities, and therapy is mindfulness in itself! I am honored that you would consider me to further your healing and growth.
Mindful Practice Co. is a therapy practice based on the principles of mindfulness - building awareness and skills for a hopeful future. I am a therapist with over 3 years of experience and specialized training in the areas of trauma and abuse, depression, and anxiety. I am trained in several different treatment models and draw on each of these approaches to specialize treatment for each individual. I understand mindfulness and meditation are not everyone's favorite healing modalities, and therapy is mindfulness in itself! I am honored that you would consider me to further your healing and growth.
(614) 612-1921 View (614) 612-1921
Photo of Marcie Foster, Clinical Social Work/Therapist in Westerville, OH
Marcie Foster
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Westerville, OH 43081
Please email for more information or to schedule. Daytime availability Monday-Thursday. We are in a unique time; daily life might seem more challenging. Life brings moments of joy, unknowns, hurt, and disappointment. Perhaps it’s leading to anxiety, feeling overwhelmed with life and changes, worries, sleep issues, depression, or simply - heavy with life. Maybe it’s led to feelings of sadness or wanting a change. Pursuing therapeutic support can be a difficult, yet brave step. It’s beneficial to talk about your struggles, worries, or life changes, to help you through this season.
Please email for more information or to schedule. Daytime availability Monday-Thursday. We are in a unique time; daily life might seem more challenging. Life brings moments of joy, unknowns, hurt, and disappointment. Perhaps it’s leading to anxiety, feeling overwhelmed with life and changes, worries, sleep issues, depression, or simply - heavy with life. Maybe it’s led to feelings of sadness or wanting a change. Pursuing therapeutic support can be a difficult, yet brave step. It’s beneficial to talk about your struggles, worries, or life changes, to help you through this season.
(614) 682-8895 View (614) 682-8895
Photo of Monarch Counseling, Psychologist in Westerville, OH
Monarch Counseling
Psychologist, PhD
Verified Verified
7 Endorsed
Westerville, OH 43082
Monarch Counseling specializes in ADHD testing and ADHD counseling, including ADHD in men, women, adolescents, teens, and children. Tina Schneider, Ph.D. has developed a method to determine strengths in learning and memory. Results are used to develop strategies to manage symptoms of ADHD. As an adult, Tina Schneider, Ph.D. was diagnosed with ADHD and has a child with ADHD. She teaches techniques she also uses. Monarch Counseling also has independent contractors. Their specializations include testing and counseling and EMDR, to treat symptoms of PTSD and trauma. Check your insurance to see if Monarch Counseling is in network.
Monarch Counseling specializes in ADHD testing and ADHD counseling, including ADHD in men, women, adolescents, teens, and children. Tina Schneider, Ph.D. has developed a method to determine strengths in learning and memory. Results are used to develop strategies to manage symptoms of ADHD. As an adult, Tina Schneider, Ph.D. was diagnosed with ADHD and has a child with ADHD. She teaches techniques she also uses. Monarch Counseling also has independent contractors. Their specializations include testing and counseling and EMDR, to treat symptoms of PTSD and trauma. Check your insurance to see if Monarch Counseling is in network.
(614) 918-4935 View (614) 918-4935

How does your Therapist compare?

Number of Therapists in Westerville, OH

200+

Average cost per session

$125

Therapists in Westerville, OH who prioritize treating:

90% Anxiety
88% Depression
72% Trauma and PTSD
71% Relationship Issues
68% Self Esteem
66% Grief
64% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
75% Optum
70% Medical Mutual

How Therapists in Westerville, OH see their clients

82% In Person and Online
18% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Westerville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.