Therapists in Westerville, OH

Photo of Virginia (Ginny) Short, Licensed Professional Clinical Counselor in Westerville, OH
Virginia (Ginny) Short
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Westerville, OH 43081
Virginia Short is a licensed professional clinical counselor with more than 7 years of experience. She holds a master's degree in Clinical Mental Health Counseling from Ashland Theological Seminary in Ohio. She has more than 7 years of experience working with adults with mental health and substance abuse concerns at the inpatient and outpatient levels of care. She also has experience in community mental health assessment and treatment. Virginia has worked extensively with both individual, family and therapy groups in inpatient, outpatient and community mental health settings.
Virginia Short is a licensed professional clinical counselor with more than 7 years of experience. She holds a master's degree in Clinical Mental Health Counseling from Ashland Theological Seminary in Ohio. She has more than 7 years of experience working with adults with mental health and substance abuse concerns at the inpatient and outpatient levels of care. She also has experience in community mental health assessment and treatment. Virginia has worked extensively with both individual, family and therapy groups in inpatient, outpatient and community mental health settings.
(380) 204-5631 View (380) 204-5631
Photo of Melanie Thornburgh, Clinical Social Work/Therapist in Westerville, OH
Melanie Thornburgh
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Westerville, OH 43081
Whether you are feeling anxious, depressed or just feeling stuck, you do not have to go through it alone. I can help you overcome challenges, fears and negative thought patterns preventing you from becoming your best self. I have 14 years experience working with adults suffering from anxiety, depression, trauma, sexual abuse and domestic violence.
Whether you are feeling anxious, depressed or just feeling stuck, you do not have to go through it alone. I can help you overcome challenges, fears and negative thought patterns preventing you from becoming your best self. I have 14 years experience working with adults suffering from anxiety, depression, trauma, sexual abuse and domestic violence.
(614) 350-3166 View (614) 350-3166
Photo of Ellen Papadeas, Licensed Professional Clinical Counselor in Westerville, OH
Ellen Papadeas
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Westerville, OH 43082
Ellen Papadeas is a Licensed Professional Clinical Counselor through the state of Ohio, as well as a Licensed Mental Health Counselor through the state of Massachusetts. She earned her B.A. in English Literature from Davidson College and her Master's of Clinical Mental Health Counseling from Lesley University. After a career in media production, Ellen turned to serve the realm of public mental health, through In Home Family Therapy and individual counseling for children and adults. She also provided social/emotional wellness support in a therapeutic elementary school.
Ellen Papadeas is a Licensed Professional Clinical Counselor through the state of Ohio, as well as a Licensed Mental Health Counselor through the state of Massachusetts. She earned her B.A. in English Literature from Davidson College and her Master's of Clinical Mental Health Counseling from Lesley University. After a career in media production, Ellen turned to serve the realm of public mental health, through In Home Family Therapy and individual counseling for children and adults. She also provided social/emotional wellness support in a therapeutic elementary school.
(380) 333-6794 View (380) 333-6794
Photo of Caitlin Leininger Kaglic, Licensed Professional Counselor in Westerville, OH
Caitlin Leininger Kaglic
Licensed Professional Counselor, MA, LPC, CTP
Verified Verified
1 Endorsed
Westerville, OH 43081  (Online Only)
Waitlist for new clients
I pride myself in centering as a holistic mental health provider, always growing within my journey as an Attachment, Trauma-Informed, Neurodivergent-Informed, LGBTQIA+ Ally and Advocate. I have experience working in healthcare and the community with individuals and families across the lifespan, accommodating treatment approaches to fit the needs of the client and the barriers they face. There are many paths that lead to healing, letting go of the “right way” allows us to find the good. I am working under the clinical supervision of Amy Bock, LPCC-S (License E1200545-SUPV)
I pride myself in centering as a holistic mental health provider, always growing within my journey as an Attachment, Trauma-Informed, Neurodivergent-Informed, LGBTQIA+ Ally and Advocate. I have experience working in healthcare and the community with individuals and families across the lifespan, accommodating treatment approaches to fit the needs of the client and the barriers they face. There are many paths that lead to healing, letting go of the “right way” allows us to find the good. I am working under the clinical supervision of Amy Bock, LPCC-S (License E1200545-SUPV)
(614) 705-0216 View (614) 705-0216
Photo of Leah Thornton, Licensed Professional Counselor in Westerville, OH
Leah Thornton
Licensed Professional Counselor, LPCC
Verified Verified
Westerville, OH 43081
Not accepting new clients
I specialize in treating various populations such as those with Anxiety disorders, Depressive disorders, Trauma/PTSD, Adjustment disorders and other life stressors. I also assist with social and self-esteem issues, phobias, and mild-moderate OCD symptoms. In addition, I have experience with childhood disorders including ADHD, ODD, and high-functioning Autism/Asperger's. I enjoy working with adults, adolescents, and children, and I use an individualized and collaborative approach to treatment.
I specialize in treating various populations such as those with Anxiety disorders, Depressive disorders, Trauma/PTSD, Adjustment disorders and other life stressors. I also assist with social and self-esteem issues, phobias, and mild-moderate OCD symptoms. In addition, I have experience with childhood disorders including ADHD, ODD, and high-functioning Autism/Asperger's. I enjoy working with adults, adolescents, and children, and I use an individualized and collaborative approach to treatment.
(614) 368-0206 View (614) 368-0206
Photo of Joel T Hardin, Counselor in Westerville, OH
Joel T Hardin
Counselor, MA, LPCC-S, LICDC, NCC
Verified Verified
2 Endorsed
Westerville, OH 43082
Even though counseling often focuses on relieving distress, I view counseling as a way of helping people to flourish and to reach their goals. I work with individuals, couples, families, and adolescents. I am a Supervising Licensed Professional Clinical Counselor (LPCC-S), National Certified Counselor (NCC), and Licensed Independent Chemical Dependency Counselor (LICDC). I use many approaches, including CBT, EMDR and Mindfulness. My past experience includes work at Maryhaven and Dublin Springs Hospital. I currently serve as the Director of Pathways Counseling Center in Westerville, where I have been in practice since 2013.
Even though counseling often focuses on relieving distress, I view counseling as a way of helping people to flourish and to reach their goals. I work with individuals, couples, families, and adolescents. I am a Supervising Licensed Professional Clinical Counselor (LPCC-S), National Certified Counselor (NCC), and Licensed Independent Chemical Dependency Counselor (LICDC). I use many approaches, including CBT, EMDR and Mindfulness. My past experience includes work at Maryhaven and Dublin Springs Hospital. I currently serve as the Director of Pathways Counseling Center in Westerville, where I have been in practice since 2013.
(614) 980-0460 View (614) 980-0460
Photo of Victoria Borsukevich, Clinical Social Work/Therapist in Westerville, OH
Victoria Borsukevich
Clinical Social Work/Therapist, LISW-S
Verified Verified
Westerville, OH 43082  (Online Only)
I believe in an active and client-led approach to therapy, where I can help you build the tools and strengths within yourself to reach your goals. I feel that effective treatment begins with a genuine connection between us and I will strive to make you feel heard and understood. In my practice, I utilize a personalized approach to each client's mental health needs and goals.
I believe in an active and client-led approach to therapy, where I can help you build the tools and strengths within yourself to reach your goals. I feel that effective treatment begins with a genuine connection between us and I will strive to make you feel heard and understood. In my practice, I utilize a personalized approach to each client's mental health needs and goals.
(614) 683-2210 View (614) 683-2210
Photo of Matthew Escano, Licensed Professional Counselor in Westerville, OH
Matthew Escano
Licensed Professional Counselor, MA , LPCC
Verified Verified
Westerville, OH 43081
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
(380) 214-2515 View (380) 214-2515
Photo of Anna Balzano, Licensed Professional Counselor in Westerville, OH
Anna Balzano
Licensed Professional Counselor, MACMHC, LPC
Verified Verified
2 Endorsed
Westerville, OH 43081
Life throws many twists and turns in our direction and sometimes we may need a helping hand to navigate us through it. No one should have to face difficult times on their own, and we should have a safe place to share them. My goal as a Licensed Professional Counselor is to help you process through these decisions in order to holistically grow as a person. Through counseling, I will utilize an eclectic approach by incorporating ACT, CBT, DBT, and person-centered interventions. I work with various populations with the mindset of valuing cultural diversity and acceptance of others.
Life throws many twists and turns in our direction and sometimes we may need a helping hand to navigate us through it. No one should have to face difficult times on their own, and we should have a safe place to share them. My goal as a Licensed Professional Counselor is to help you process through these decisions in order to holistically grow as a person. Through counseling, I will utilize an eclectic approach by incorporating ACT, CBT, DBT, and person-centered interventions. I work with various populations with the mindset of valuing cultural diversity and acceptance of others.
(740) 814-5354 View (740) 814-5354
Photo of De’Aja Hines, Clinical Social Work/Therapist in Westerville, OH
De’Aja Hines
Clinical Social Work/Therapist, Deaja Hines, MSW, LISW-S
Verified Verified
Westerville, OH 43081
Waitlist for new clients
Is it time for a change? Have you desperately attempted to make changes in your life and still feel no satisfaction? Are you ready to elevate beyond your current circumstances? Through our journey together, I will teach you how our thoughts directly influence our feelings and behaviors. By becoming more aware of your thinking patterns, identifying strengths, and processing stressors, WE can overcome any obstacle you are currently facing. Together we can manifest a life that gives you purpose, hope, and peace. Together, we will overcome the fear, shame, and anxiety that is holding us back.
Is it time for a change? Have you desperately attempted to make changes in your life and still feel no satisfaction? Are you ready to elevate beyond your current circumstances? Through our journey together, I will teach you how our thoughts directly influence our feelings and behaviors. By becoming more aware of your thinking patterns, identifying strengths, and processing stressors, WE can overcome any obstacle you are currently facing. Together we can manifest a life that gives you purpose, hope, and peace. Together, we will overcome the fear, shame, and anxiety that is holding us back.
(614) 683-4803 View (614) 683-4803
Photo of Melanie Bergsten, Psychologist in Westerville, OH
Melanie Bergsten
Psychologist, PhD
Verified Verified
Westerville, OH 43082
Not accepting new clients
Life can be challenging and we all need a place where we can be seen, heard and understood without judgement. You may feel stuck as a result of depression or anxiety or you may want to grow, change or feel more confident and connected to others. I have a passion for helping others as they navigate their unique life path and encounter a variety of life stressors.
Life can be challenging and we all need a place where we can be seen, heard and understood without judgement. You may feel stuck as a result of depression or anxiety or you may want to grow, change or feel more confident and connected to others. I have a passion for helping others as they navigate their unique life path and encounter a variety of life stressors.
(740) 245-3669 View (740) 245-3669
Photo of Rebecca Austin, Clinical Social Work/Therapist in Westerville, OH
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Westerville, OH 43081
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(380) 333-6059 View (380) 333-6059
Photo of Jennifer Catlin, Licensed Professional Counselor in Westerville, OH
Jennifer Catlin
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Westerville, OH 43081
Everyone needs some help from time to time, and that's okay. Whether you desire healing from past events or you're stuck deciding which direction to take, I would love to come and walk beside you and be there with you. You are the expert on your life, but sometimes having a supportive partner in exploring your life can help. My practice and guiding orientation is a holistic approach, one that focuses on your mental, physical, and spiritual health. Every person is unique and I like to honor that by emphasizing your innate strengths and providing you with tools you need. I provide a safe place to share your hurts and to heal.
Everyone needs some help from time to time, and that's okay. Whether you desire healing from past events or you're stuck deciding which direction to take, I would love to come and walk beside you and be there with you. You are the expert on your life, but sometimes having a supportive partner in exploring your life can help. My practice and guiding orientation is a holistic approach, one that focuses on your mental, physical, and spiritual health. Every person is unique and I like to honor that by emphasizing your innate strengths and providing you with tools you need. I provide a safe place to share your hurts and to heal.
(614) 942-8737 View (614) 942-8737
Photo of Jason Stofel, Clinical Social Work/Therapist in Westerville, OH
Jason Stofel
Clinical Social Work/Therapist, LISW
Verified Verified
Westerville, OH 43082
Jason Stofel has been working in the field of social work in various settings since 1994. He began as a direct care staff serving youth involved in the juvenile court system in Delaware, Ohio as well as working with children and teens placed in out of home care at The United Methodist Children's Home. It was in these two settings that he learned the importance of building relationships, providing consistency and behavioral management. He then entered into doing Community Based counseling at Directions for Youth and Families, serving at risk youth and their loved ones.
Jason Stofel has been working in the field of social work in various settings since 1994. He began as a direct care staff serving youth involved in the juvenile court system in Delaware, Ohio as well as working with children and teens placed in out of home care at The United Methodist Children's Home. It was in these two settings that he learned the importance of building relationships, providing consistency and behavioral management. He then entered into doing Community Based counseling at Directions for Youth and Families, serving at risk youth and their loved ones.
(380) 207-0861 View (380) 207-0861
Photo of Gail Clendenin, Clinical Social Work/Therapist in Westerville, OH
Gail Clendenin
Clinical Social Work/Therapist, LSW
Verified Verified
Westerville, OH 43081
Gail Clendenin is a licensed social worker and graduate of The Ohio State University College of Social Work. She treats people age 18 and older and is enthusiastic about working with members of the LGBTQ+, ethically non-monogamous, polyamorous, and kink communities. Gail is working towards certification in EMDR therapy and uses EMDR therapy to help clients work through PTSD and trauma. In Gail's free time, she enjoys writing and running role-playing games.
Gail Clendenin is a licensed social worker and graduate of The Ohio State University College of Social Work. She treats people age 18 and older and is enthusiastic about working with members of the LGBTQ+, ethically non-monogamous, polyamorous, and kink communities. Gail is working towards certification in EMDR therapy and uses EMDR therapy to help clients work through PTSD and trauma. In Gail's free time, she enjoys writing and running role-playing games.
(380) 600-9701 View (380) 600-9701
Photo of Heather Nicol, Clinical Social Work/Therapist in Westerville, OH
Heather Nicol
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Westerville, OH 43081
Is it time to focus on you? Are you experiencing relationship issues or parenting difficulties? Are you struggling with feelings of anxiety, depression, or irritability? Is your job bringing you more sorrow than joy? If you answered yes to any of these questions you may benefit from the insight of a therapist. As a mental health therapist for the past 25 years I take pride in joining with my clients to sort through whatever issues are challenging to them in a warm, nurturing environment. Together we can reach the successes in life YOU desire either in person or via Telehealth.
Is it time to focus on you? Are you experiencing relationship issues or parenting difficulties? Are you struggling with feelings of anxiety, depression, or irritability? Is your job bringing you more sorrow than joy? If you answered yes to any of these questions you may benefit from the insight of a therapist. As a mental health therapist for the past 25 years I take pride in joining with my clients to sort through whatever issues are challenging to them in a warm, nurturing environment. Together we can reach the successes in life YOU desire either in person or via Telehealth.
(614) 683-3294 View (614) 683-3294
Photo of Tricia Good, Licensed Professional Clinical Counselor in Westerville, OH
Tricia Good
Licensed Professional Clinical Counselor, MS, LPCC-S
Verified Verified
Westerville, OH 43081
Are you nervous, afraid, feeling that asking for professional help is a sign of weakness, or worried what others will think of you? These thoughts and feelings are more common than you realize. Day-to-day life can feel stressful, overwhelming, and somewhat challenging at times. It is important that you have a safe place to explore the stressors in your life and be able to learn the necessary coping skills for personal growth. I will not only provide a confidential, safe, and calming place for you, but I will also be non-judgmental and empathetic to your needs.
Are you nervous, afraid, feeling that asking for professional help is a sign of weakness, or worried what others will think of you? These thoughts and feelings are more common than you realize. Day-to-day life can feel stressful, overwhelming, and somewhat challenging at times. It is important that you have a safe place to explore the stressors in your life and be able to learn the necessary coping skills for personal growth. I will not only provide a confidential, safe, and calming place for you, but I will also be non-judgmental and empathetic to your needs.
(330) 594-8157 View (330) 594-8157
Photo of Dawn M Puster, Clinical Social Work/Therapist in Westerville, OH
Dawn M Puster
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Westerville, OH 43081  (Online Only)
I’m an LISW-S, Licensed Independent Social Worker (I.1700618) with Supervision designation, in the state of Ohio. I’ve spent the last 20 years working with children and families who are facing personal life challenges. I believe individuals are the experts of their own lives, but sometimes need help navigating difficult experiences, emotions, and circumstances. Everyone, at some point in life, experiences a challenge they struggle to overcome. It could be a loss, emotions associated with an event, a life change, or other personal struggles. Sometimes we need to learn new or more effective ways to manage those life challenges.
I’m an LISW-S, Licensed Independent Social Worker (I.1700618) with Supervision designation, in the state of Ohio. I’ve spent the last 20 years working with children and families who are facing personal life challenges. I believe individuals are the experts of their own lives, but sometimes need help navigating difficult experiences, emotions, and circumstances. Everyone, at some point in life, experiences a challenge they struggle to overcome. It could be a loss, emotions associated with an event, a life change, or other personal struggles. Sometimes we need to learn new or more effective ways to manage those life challenges.
(380) 201-9110 View (380) 201-9110
Photo of Tracy Wheeler, Clinical Social Work/Therapist in Westerville, OH
Tracy Wheeler
Clinical Social Work/Therapist, LISW
Verified Verified
Westerville, OH 43082
Tracy Wheeler is a Licensed Social Worker through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board and a Licensed Independent Chemical Dependency Counselor through the Ohio Chemical Dependency Professionals Board. Tracy attended the University of North Georgia where she obtained a Bachelor of Science and continued her education at Indiana Wesleyan University where she earned a Master of Social Work. Tracy is able to work with multiple therapy styles to help individuals with their own unique needs.
Tracy Wheeler is a Licensed Social Worker through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board and a Licensed Independent Chemical Dependency Counselor through the Ohio Chemical Dependency Professionals Board. Tracy attended the University of North Georgia where she obtained a Bachelor of Science and continued her education at Indiana Wesleyan University where she earned a Master of Social Work. Tracy is able to work with multiple therapy styles to help individuals with their own unique needs.
(380) 888-3146 View (380) 888-3146
Photo of Jackie Savel, Clinical Social Work/Therapist in Westerville, OH
Jackie Savel
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Westerville, OH 43081
Welcome! It takes energy to get here. Maybe life feels like too much or too little; over or underwhelming; Maybe you need more energy or more calm; maybe you don’t know where to start, whether you want to focus on the past or present; beginnings or endings. You might be rewriting an existing story or creating something entirely new... Wherever life finds you, you are welcome, secure and believed in our space. If you are struggling, you are human; you are not burdensome, oversensitive or inferior.
Welcome! It takes energy to get here. Maybe life feels like too much or too little; over or underwhelming; Maybe you need more energy or more calm; maybe you don’t know where to start, whether you want to focus on the past or present; beginnings or endings. You might be rewriting an existing story or creating something entirely new... Wherever life finds you, you are welcome, secure and believed in our space. If you are struggling, you are human; you are not burdensome, oversensitive or inferior.
(614) 350-2709 View (614) 350-2709

How does your Therapist compare?

Number of Therapists in Westerville, OH

300+

Average cost per session

$125

Therapists in Westerville, OH who prioritize treating:

90% Anxiety
88% Depression
72% Relationship Issues
72% Trauma and PTSD
68% Self Esteem
66% Grief
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
75% Optum
69% Medical Mutual

How Therapists in Westerville, OH see their clients

83% In Person and Online
17% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westerville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.