Therapists in Westerville, OH

Photo of Kathy Brown, Clinical Social Work/Therapist in Westerville, OH
Kathy Brown
Clinical Social Work/Therapist, LISW-S, ATR
Verified Verified
Westerville, OH 43082
Kathy Brown, LISW-S Kathy Brown is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 1989. Kathy is an existential therapist with many years of experience working with people who are struggling with anxiety, grief, trauma, and depression. Kathy is well versed in many therapy techniques and is also an art therapist. Outside of work, Kathy enjoys gardening, spending time with her family and friends, playing with her dog, hiking, and doing art.
Kathy Brown, LISW-S Kathy Brown is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 1989. Kathy is an existential therapist with many years of experience working with people who are struggling with anxiety, grief, trauma, and depression. Kathy is well versed in many therapy techniques and is also an art therapist. Outside of work, Kathy enjoys gardening, spending time with her family and friends, playing with her dog, hiking, and doing art.
(614) 705-2422 View (614) 705-2422
Photo of Bradley K. Fox, Psychologist in Westerville, OH
Bradley K. Fox
Psychologist, PhD
Verified Verified
Westerville, OH 43081
Not accepting new clients
Sometimes we hit a wall. Maybe we would usually describe our life as going pretty well, but lately we find it harder to find motivation, or we’re more irritable, anxious, or just plain sad. Sometimes we’ve struggled a long time (with nightmares, stress, bad memories, or feeling depressed) and it's beyond what a friend can help with. Whether your goals are to manage emotions, sleep better, think more clearly, feel better about yourself or key relationships, finally accept what can't be changed, better understand relationship patterns, or find a deeper sense of purpose and meaning in life, counseling / psychotherapy may be helpful.
Sometimes we hit a wall. Maybe we would usually describe our life as going pretty well, but lately we find it harder to find motivation, or we’re more irritable, anxious, or just plain sad. Sometimes we’ve struggled a long time (with nightmares, stress, bad memories, or feeling depressed) and it's beyond what a friend can help with. Whether your goals are to manage emotions, sleep better, think more clearly, feel better about yourself or key relationships, finally accept what can't be changed, better understand relationship patterns, or find a deeper sense of purpose and meaning in life, counseling / psychotherapy may be helpful.
(614) 924-7411 x3 View (614) 924-7411 x3
Photo of Anita Clark, Clinical Social Work/Therapist in Westerville, OH
Anita Clark
Clinical Social Work/Therapist, LISW-S
Verified Verified
Westerville, OH 43081  (Online Only)
Not accepting new clients
Anita Clark is a licensed independent social worker with an undergraduate and master’s degree from The Ohio State University, as well as a certificate in working with Veterans. As a mental health therapist, Anita strives to break down treatment barriers and provide counseling in which patients feel seen, heard, and valued. She believes that change is hard but through developing tools and coping skills she can assist in empowering her clients to improve their mental health and over all well-being.
Anita Clark is a licensed independent social worker with an undergraduate and master’s degree from The Ohio State University, as well as a certificate in working with Veterans. As a mental health therapist, Anita strives to break down treatment barriers and provide counseling in which patients feel seen, heard, and valued. She believes that change is hard but through developing tools and coping skills she can assist in empowering her clients to improve their mental health and over all well-being.
(614) 665-0752 View (614) 665-0752
Photo of Sara Trembath, Counselor in Westerville, OH
Sara Trembath
Counselor, LPCC
Verified Verified
Westerville, OH 43081
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
(380) 666-4834 View (380) 666-4834
Photo of Stephanie Eich, Licensed Professional Clinical Counselor in Westerville, OH
Stephanie Eich
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Westerville, OH 43082
I believe we are all complex beings and that sometimes we need to untangle the past to make sense of the present. My goal in counseling is to create a safe space where you are able to speak freely, practice vulnerability and build resilience though personal growth. I am passionate about helping my clients learn to express and identify their emotions to build self-awareness and emotional intelligence.
I believe we are all complex beings and that sometimes we need to untangle the past to make sense of the present. My goal in counseling is to create a safe space where you are able to speak freely, practice vulnerability and build resilience though personal growth. I am passionate about helping my clients learn to express and identify their emotions to build self-awareness and emotional intelligence.
(614) 683-3690 View (614) 683-3690
Photo of Angela T. Horton, Counselor in Westerville, OH
Angela T. Horton
Counselor, MACMHC, LPCC-S, NCC, CCMHC, CDCA
Verified Verified
3 Endorsed
Westerville, OH 43082
Waitlist for new clients
Helping adults, couples, adolescents, and families have more fulfilling lives is a joy and passion. It is important to show people you care by treating them with kindness and respect. I work with people who are struggling with depression, anxiety, and survivors of stress-related trauma including emotional and sexual abuse, and neglect. As a therapist at a mental health hospital, I facilitated psychotherapy groups and counseled patients struggling with severe depression, severe anxiety, substance use disorder, and stress-related and psychotic disorders. I am also passionate about marriage and enjoy helping couples work through challenges in their relationships.
Helping adults, couples, adolescents, and families have more fulfilling lives is a joy and passion. It is important to show people you care by treating them with kindness and respect. I work with people who are struggling with depression, anxiety, and survivors of stress-related trauma including emotional and sexual abuse, and neglect. As a therapist at a mental health hospital, I facilitated psychotherapy groups and counseled patients struggling with severe depression, severe anxiety, substance use disorder, and stress-related and psychotic disorders. I am also passionate about marriage and enjoy helping couples work through challenges in their relationships.
(614) 389-9452 View (614) 389-9452
Photo of Caitlin Leininger Kaglic, Licensed Professional Counselor in Westerville, OH
Caitlin Leininger Kaglic
Licensed Professional Counselor, MA, LPC, CTP
Verified Verified
1 Endorsed
Westerville, OH 43081  (Online Only)
Waitlist for new clients
I pride myself in centering as a holistic mental health provider, always growing within my journey as an Attachment, Trauma-Informed, Neurodivergent-Informed, LGBTQIA+ Ally and Advocate. I have experience working in healthcare and the community with individuals and families across the lifespan, accommodating treatment approaches to fit the needs of the client and the barriers they face. There are many paths that lead to healing, letting go of the “right way” allows us to find the good. I am working under the clinical supervision of Amy Bock, LPCC-S (License E1200545-SUPV)
I pride myself in centering as a holistic mental health provider, always growing within my journey as an Attachment, Trauma-Informed, Neurodivergent-Informed, LGBTQIA+ Ally and Advocate. I have experience working in healthcare and the community with individuals and families across the lifespan, accommodating treatment approaches to fit the needs of the client and the barriers they face. There are many paths that lead to healing, letting go of the “right way” allows us to find the good. I am working under the clinical supervision of Amy Bock, LPCC-S (License E1200545-SUPV)
(614) 705-0216 View (614) 705-0216
Photo of Kevin Jaworski, Licensed Professional Counselor in Westerville, OH
Kevin Jaworski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Westerville, OH 43081  (Online Only)
Not accepting new clients
As a therapist specializing in OCD, I understand the pain and futility that accompanies chronic overthinking and the difficulty of being mired in the same unhelpful behaviors and emotions. I understand the bewilderment of not knowing what could help, as well as the frustration of knowing, yet still feeling unable to move forward. We want agency over ourselves and our lives, but we also want to be able to let go of that which is out of our control. While I put no timetable on recovery, my hope for my clients is that they come to a place where they feel like they no longer need my services.
As a therapist specializing in OCD, I understand the pain and futility that accompanies chronic overthinking and the difficulty of being mired in the same unhelpful behaviors and emotions. I understand the bewilderment of not knowing what could help, as well as the frustration of knowing, yet still feeling unable to move forward. We want agency over ourselves and our lives, but we also want to be able to let go of that which is out of our control. While I put no timetable on recovery, my hope for my clients is that they come to a place where they feel like they no longer need my services.
(440) 271-8276 View (440) 271-8276
Photo of Collin Weekes, Counselor in Westerville, OH
Collin Weekes
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Westerville, OH 43082  (Online Only)
I am a counselor, EMDR Therapist, Certified Forensic Mental Health Evaluator, and a proud graduate of Regent University where I earned a master’s degree in Clinical Mental Health Counseling. I have a Master's in Clinical Psychology from Fielding Graduate University. My focus includes depression, anxiety, PTSD, OCD and I conduct Immigration Evaluations using an integrative approach to therapy that includes various treatment modalities based on your therapeutic and personal needs. Because of my service in ministry, I am uniquely positioned to offer spiritual counseling from a Christian perspective at your request.
I am a counselor, EMDR Therapist, Certified Forensic Mental Health Evaluator, and a proud graduate of Regent University where I earned a master’s degree in Clinical Mental Health Counseling. I have a Master's in Clinical Psychology from Fielding Graduate University. My focus includes depression, anxiety, PTSD, OCD and I conduct Immigration Evaluations using an integrative approach to therapy that includes various treatment modalities based on your therapeutic and personal needs. Because of my service in ministry, I am uniquely positioned to offer spiritual counseling from a Christian perspective at your request.
(380) 207-1462 View (380) 207-1462
Photo of Dawn M Puster, Clinical Social Work/Therapist in Westerville, OH
Dawn M Puster
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Westerville, OH 43081  (Online Only)
I’m an LISW-S, Licensed Independent Social Worker (I.1700618) with Supervision designation, in the state of Ohio. I’ve spent the last 20 years working with children and families who are facing personal life challenges. I believe individuals are the experts of their own lives, but sometimes need help navigating difficult experiences, emotions, and circumstances. Everyone, at some point in life, experiences a challenge they struggle to overcome. It could be a loss, emotions associated with an event, a life change, or other personal struggles. Sometimes we need to learn new or more effective ways to manage those life challenges.
I’m an LISW-S, Licensed Independent Social Worker (I.1700618) with Supervision designation, in the state of Ohio. I’ve spent the last 20 years working with children and families who are facing personal life challenges. I believe individuals are the experts of their own lives, but sometimes need help navigating difficult experiences, emotions, and circumstances. Everyone, at some point in life, experiences a challenge they struggle to overcome. It could be a loss, emotions associated with an event, a life change, or other personal struggles. Sometimes we need to learn new or more effective ways to manage those life challenges.
(380) 201-9110 View (380) 201-9110
Photo of Diana Cofsky, Licensed Professional Counselor in Westerville, OH
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Westerville, OH 43081
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(380) 201-9742 View (380) 201-9742
Photo of Katelyn Strand, Clinical Social Work/Therapist in Westerville, OH
Katelyn Strand
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Westerville, OH 43081
Waitlist for new clients
Mindful Practice Co. is a therapy practice based on the principles of mindfulness - building awareness and skills for a hopeful future. I am a therapist with over 3 years of experience and specialized training in the areas of trauma and abuse, depression, and anxiety. I am trained in several different treatment models and draw on each of these approaches to specialize treatment for each individual. I understand mindfulness and meditation are not everyone's favorite healing modalities, and therapy is mindfulness in itself! I am honored that you would consider me to further your healing and growth.
Mindful Practice Co. is a therapy practice based on the principles of mindfulness - building awareness and skills for a hopeful future. I am a therapist with over 3 years of experience and specialized training in the areas of trauma and abuse, depression, and anxiety. I am trained in several different treatment models and draw on each of these approaches to specialize treatment for each individual. I understand mindfulness and meditation are not everyone's favorite healing modalities, and therapy is mindfulness in itself! I am honored that you would consider me to further your healing and growth.
(614) 612-1921 View (614) 612-1921
Photo of Dr. Bowen Marshall, Licensed Professional Clinical Counselor in Westerville, OH
Dr. Bowen Marshall
Licensed Professional Clinical Counselor , MA, LPCC-S, PhD
Verified Verified
7 Endorsed
Westerville, OH 43086  (Online Only)
I believe that everyone has an innate ability to move towards growth, healing, and fulfillment. I approach therapy from a perspective learning and believe that the more we learn about ourselves, the better able we are to make choices about how we want to move forward in life. I use an integrative framework to address each client’s individual needs. I work from a trauma informed lens and use interventions from existential, Attachment Theory, Gottman, ACT, IPT, and EFT.
I believe that everyone has an innate ability to move towards growth, healing, and fulfillment. I approach therapy from a perspective learning and believe that the more we learn about ourselves, the better able we are to make choices about how we want to move forward in life. I use an integrative framework to address each client’s individual needs. I work from a trauma informed lens and use interventions from existential, Attachment Theory, Gottman, ACT, IPT, and EFT.
(380) 221-7373 View (380) 221-7373
Photo of Scott Bone, Licensed Professional Clinical Counselor in Westerville, OH
Scott Bone
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CDCA
Verified Verified
2 Endorsed
Westerville, OH 43081
I earned a master's degree in clinical counseling from Northwestern University and pursued counseling because my life experience put me in a unique position to help people overcome difficult circumstances in their lives. Since childhood, I've endured ceaseless adversity that's made it essential to have a safe place to explore my past, present and future. The gift of counseling was the beginning of my healing journey and the first time, in a long time, I'd felt hopeful. After over a decade in corporate America, it became clear that my passion is to provide those who are struggling access to the same opportunity for personal growth.
I earned a master's degree in clinical counseling from Northwestern University and pursued counseling because my life experience put me in a unique position to help people overcome difficult circumstances in their lives. Since childhood, I've endured ceaseless adversity that's made it essential to have a safe place to explore my past, present and future. The gift of counseling was the beginning of my healing journey and the first time, in a long time, I'd felt hopeful. After over a decade in corporate America, it became clear that my passion is to provide those who are struggling access to the same opportunity for personal growth.
(614) 426-0160 x716 View (614) 426-0160 x716
Photo of Edward Luersman, Licensed Professional Counselor in Westerville, OH
Edward Luersman
Licensed Professional Counselor, MA, LPC
Verified Verified
Westerville, OH 43082
Grief, infertility, and miscarriage leave us feeling alone, overwhelmed, and trapped. You may be fed up with a lack of recognition or helpful support from loved ones and the Church, feeling uncertain and scared about the future, or feeling guilty or worthless. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to have someone who understands you and can accompany you. You’re ready to learn how to better cope with your loss or infertility. Most of all, you’re ready to do what it takes to experience less pain and isolation and more peace and hope.
Grief, infertility, and miscarriage leave us feeling alone, overwhelmed, and trapped. You may be fed up with a lack of recognition or helpful support from loved ones and the Church, feeling uncertain and scared about the future, or feeling guilty or worthless. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to have someone who understands you and can accompany you. You’re ready to learn how to better cope with your loss or infertility. Most of all, you’re ready to do what it takes to experience less pain and isolation and more peace and hope.
(614) 957-3061 View (614) 957-3061
Photo of Scott Fralick, Counselor in Westerville, OH
Scott Fralick
Counselor, MS, LPC
Verified Verified
1 Endorsed
Westerville, OH 43081
I work with a lot of different clients, and specialize in seeing clients from the LGBTQ+ community. Because I treat everyone like I would like to be treated, clients find it easy to have a rapport with me. I am always genuine and authentic and I provide a safe place for difficult discussions about sexuality, relationships, anxiety, grief, trauma, and identity role confusion. I also have experience working with couples on relationship issues and working with families to help resolve conflict within their relationship dynamics.
I work with a lot of different clients, and specialize in seeing clients from the LGBTQ+ community. Because I treat everyone like I would like to be treated, clients find it easy to have a rapport with me. I am always genuine and authentic and I provide a safe place for difficult discussions about sexuality, relationships, anxiety, grief, trauma, and identity role confusion. I also have experience working with couples on relationship issues and working with families to help resolve conflict within their relationship dynamics.
(614) 808-6136 View (614) 808-6136
Photo of Vicky Pomarico, Counselor in Westerville, OH
Vicky Pomarico
Counselor, LPCC-S
Verified Verified
Westerville, OH 43082
Vicky Pomarico is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2006. She has a Master's Degree from Ashland Theological Seminary. Vicky provides a safe place where individuals feel empowered to heal from their experiences and build a hope for the future. She offers a holistic approach using evidence-based practices including TFCBT, traditional CBT, person-centered therapy, and behavior management, as well as offering self-care plans and coping skills. Each client will receive an individual plan that meets the needs of their overall wellness.
Vicky Pomarico is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2006. She has a Master's Degree from Ashland Theological Seminary. Vicky provides a safe place where individuals feel empowered to heal from their experiences and build a hope for the future. She offers a holistic approach using evidence-based practices including TFCBT, traditional CBT, person-centered therapy, and behavior management, as well as offering self-care plans and coping skills. Each client will receive an individual plan that meets the needs of their overall wellness.
(614) 756-3422 View (614) 756-3422
Photo of Queen Watson, Licensed Professional Counselor in Westerville, OH
Queen Watson
Licensed Professional Counselor, LPC
Verified Verified
Westerville, OH 43082
Queen Watson is a Licensed Professional Counselor in Ohio who has been practicing since 2023. She has a Masters of Arts from The University of Cincinnati. Queen offers clients authenticity, encouragement throughout the therapeutic relationship, and continuous education regarding the various components of their presenting concerns. She aims to normalize seeking support for mental health concerns and the mental health strains that individuals can experience when facing daily life challenges. Outside of work Queen enjoys writing poetry, painting, and cooking. Times for creative expression are important parts of her day.
Queen Watson is a Licensed Professional Counselor in Ohio who has been practicing since 2023. She has a Masters of Arts from The University of Cincinnati. Queen offers clients authenticity, encouragement throughout the therapeutic relationship, and continuous education regarding the various components of their presenting concerns. She aims to normalize seeking support for mental health concerns and the mental health strains that individuals can experience when facing daily life challenges. Outside of work Queen enjoys writing poetry, painting, and cooking. Times for creative expression are important parts of her day.
(614) 762-9107 View (614) 762-9107
Photo of Sharon K Williston-Benadum, Counselor in Westerville, OH
Sharon K Williston-Benadum
Counselor, MA, PCC-S, LCDCIII, SAP, MAC
Verified Verified
Westerville, OH 43081
The ideal client will be someone who comes to counseling with a willingness to work on the issues that are significantly affecting their lives and relationships. I enjoy working with adolescents (age 10 and up) as well as adults and am able to provide individual counseling, marital and relational counseling, as well as pastoral and spirituality counseling.
The ideal client will be someone who comes to counseling with a willingness to work on the issues that are significantly affecting their lives and relationships. I enjoy working with adolescents (age 10 and up) as well as adults and am able to provide individual counseling, marital and relational counseling, as well as pastoral and spirituality counseling.
(614) 835-7542 x707 View (614) 835-7542 x707
Photo of Matthew Escano, Licensed Professional Counselor in Westerville, OH
Matthew Escano
Licensed Professional Counselor, MA , LPCC
Verified Verified
Westerville, OH 43081
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
(380) 214-2515 View (380) 214-2515

How does your Therapist compare?

Number of Therapists in Westerville, OH

300+

Average cost per session

$125

Therapists in Westerville, OH who prioritize treating:

90% Anxiety
88% Depression
72% Relationship Issues
72% Trauma and PTSD
68% Self Esteem
66% Grief
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
75% Optum
69% Medical Mutual

How Therapists in Westerville, OH see their clients

83% In Person and Online
17% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westerville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.