Therapists in Scottsdale, AZ

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Photo of Beverlee Laidlaw Chasse, Licensed Professional Counselor in Scottsdale, AZ
Beverlee Laidlaw Chasse
Licensed Professional Counselor, MC, LPC
Verified Verified
Scottsdale, AZ 85260
As a Integrative psychotherapist, over the last 34 years in practice, I have developed a fusion of state of the art treatment modalities that allow me to look at your current difficulties from a big picture vantage point. By considering affective, cognitive, behavioral, physiological and environmental factors that maybe contributing to your difficulties I am able to tailor make your individual treatment, utilizing the best of different psychotherapeutic techniques to fit your unique needs,circumstances and personality. My job is to help you tap into your natural healing mechanism, and assist you to explore, repair and transform into the Optimal You.
As a Integrative psychotherapist, over the last 34 years in practice, I have developed a fusion of state of the art treatment modalities that allow me to look at your current difficulties from a big picture vantage point. By considering affective, cognitive, behavioral, physiological and environmental factors that maybe contributing to your difficulties I am able to tailor make your individual treatment, utilizing the best of different psychotherapeutic techniques to fit your unique needs,circumstances and personality. My job is to help you tap into your natural healing mechanism, and assist you to explore, repair and transform into the Optimal You.
(480) 646-3910 View (480) 646-3910
Photo of Shanyn Marie Smith, Clinical Social Work/Therapist in Scottsdale, AZ
Shanyn Marie Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Accepting New Clients! Children and adults. Being a kid is tough work and sometimes we parents might need some extra support to help ours. If you have a little one maybe struggling with school, friends or family and maybe demonstrating some negative behaviors, I would love to help. Or if you're struggling with anxiety or depression I can also help you navigate those feelings and develop strategies to help combat them and feel better.
Accepting New Clients! Children and adults. Being a kid is tough work and sometimes we parents might need some extra support to help ours. If you have a little one maybe struggling with school, friends or family and maybe demonstrating some negative behaviors, I would love to help. Or if you're struggling with anxiety or depression I can also help you navigate those feelings and develop strategies to help combat them and feel better.
(480) 351-6147 View (480) 351-6147
Photo of Rebecca Tofield, Counselor in Scottsdale, AZ
Rebecca Tofield
Counselor, MS, LAC
Verified Verified
Scottsdale, AZ 85258
My mission in life is to create and hold a safe, trust-filled space where everyone who enters feels understood, seen, heard, accepted and loved. Through my own life experiences and a person-centered, strengths-based lens, I welcome individuals, couples, adolescents and families. My scope of practice encompasses life transitions, grief and loss, trauma, survivors of suicide, separation and divorce, parenting/co-parenting, individuals coping with chronic pain, illness and degenerative diseases, caregivers, parents and siblings of individuals with special needs, intimacy and sexual concerns, anxiety and depression, fears and phobias.
My mission in life is to create and hold a safe, trust-filled space where everyone who enters feels understood, seen, heard, accepted and loved. Through my own life experiences and a person-centered, strengths-based lens, I welcome individuals, couples, adolescents and families. My scope of practice encompasses life transitions, grief and loss, trauma, survivors of suicide, separation and divorce, parenting/co-parenting, individuals coping with chronic pain, illness and degenerative diseases, caregivers, parents and siblings of individuals with special needs, intimacy and sexual concerns, anxiety and depression, fears and phobias.
(928) 248-1255 View (928) 248-1255
Photo of Krystina A. Gordon, Psychologist in Scottsdale, AZ
Krystina A. Gordon
Psychologist, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Hello, I am Dr. Krystina Gordon. I would like to invite you to review my profile and then call or email my office to schedule a free 15-minute phone consultation with me. This is a great way for you to get a feel for my personality and approach to your goals. As a clinical psychologist with 17 years of experience, I am confident that you will find that I am easy to talk to, nonjudgemental, and knowledgeable about how to help you or your child/teen to reach your goals. I love helping people discover a more fulfilling, nourishing life, in which they feel alive, connected to their purpose, and excited for the future.
Hello, I am Dr. Krystina Gordon. I would like to invite you to review my profile and then call or email my office to schedule a free 15-minute phone consultation with me. This is a great way for you to get a feel for my personality and approach to your goals. As a clinical psychologist with 17 years of experience, I am confident that you will find that I am easy to talk to, nonjudgemental, and knowledgeable about how to help you or your child/teen to reach your goals. I love helping people discover a more fulfilling, nourishing life, in which they feel alive, connected to their purpose, and excited for the future.
(480) 696-6860 View (480) 696-6860
Photo of Natasha de Soysa, Licensed Professional Counselor in Scottsdale, AZ
Natasha de Soysa
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Do you find yourself wondering if there’s something fundamentally wrong with you or feel like no matter what you do it’s never good enough? Is it a struggle to say no or ask for things from other people? Are your emotions so overwhelming that you don’t know how to handle them? Do you feel disconnected from yourself or the world around you? Do you have painful experiences from your past that you wish you could erase?
Do you find yourself wondering if there’s something fundamentally wrong with you or feel like no matter what you do it’s never good enough? Is it a struggle to say no or ask for things from other people? Are your emotions so overwhelming that you don’t know how to handle them? Do you feel disconnected from yourself or the world around you? Do you have painful experiences from your past that you wish you could erase?
(480) 900-1726 View (480) 900-1726
Photo of Sebastian A Cambo Diaz, Psychologist in Scottsdale, AZ
Sebastian A Cambo Diaz
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85253
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
(623) 288-4413 View (623) 288-4413
Photo of Brian Rice, Psychologist in Scottsdale, AZ
Brian Rice
Psychologist, PhD, PMP
Verified Verified
Scottsdale, AZ 85253
Dr. Brian Rice is a Psychologist in Arizona who has been practicing since 1995. He graduated from the University of Missouri at Kansas City. He also has a Project Management Professional (PMP) certification from the Project Management Institute. Dr. Rice received his Bachelor of Science in Psychology from Emporia State University in Kansas, his Master of Science in Physical Education with a Specialization in Sport Psychology from the University of Idaho, and his Doctor of Philosophy in Counseling Psychology from the University of Missouri at Kansas City.
Dr. Brian Rice is a Psychologist in Arizona who has been practicing since 1995. He graduated from the University of Missouri at Kansas City. He also has a Project Management Professional (PMP) certification from the Project Management Institute. Dr. Rice received his Bachelor of Science in Psychology from Emporia State University in Kansas, his Master of Science in Physical Education with a Specialization in Sport Psychology from the University of Idaho, and his Doctor of Philosophy in Counseling Psychology from the University of Missouri at Kansas City.
(480) 531-5676 View (480) 531-5676
Photo of Lighthouse Psychology LLC, Psychologist in Scottsdale, AZ
Lighthouse Psychology LLC
Psychologist, PhD, DCEP, EHP-C, CIMHP
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Dr. Z is a devoted advocate empowering individuals navigating pain and trauma to elevate their quality of life. Renowned for her lectures and educational contributions on a global scale, she caters to a diverse clientele worldwide. Her expertise centers on energy psychology, chronic pain, PTSD, trauma, anxiety, depression, and dream work, delving into the multifaceted dimensions of pain. Acknowledging pain as a comprehensive experience—energetic, mental, emotional, and physical—Dr. Z considers it an intrinsic facet of personal growth. She emphasizes mastering presence, heightened awareness, and proactive choices as fundamental to t
Dr. Z is a devoted advocate empowering individuals navigating pain and trauma to elevate their quality of life. Renowned for her lectures and educational contributions on a global scale, she caters to a diverse clientele worldwide. Her expertise centers on energy psychology, chronic pain, PTSD, trauma, anxiety, depression, and dream work, delving into the multifaceted dimensions of pain. Acknowledging pain as a comprehensive experience—energetic, mental, emotional, and physical—Dr. Z considers it an intrinsic facet of personal growth. She emphasizes mastering presence, heightened awareness, and proactive choices as fundamental to t
(480) 741-2578 View (480) 741-2578
Photo of David Merrick, Licensed Professional Counselor in Scottsdale, AZ
David Merrick
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
My ideal clients are those who are interested and open to exploring themselves! I see adolescents and adults. I work with anxiety, depression, trauma, ADHD, anger management, men’s issues and more. Some clients have an idea of what they want to work on and others may be unsure of the why they are feeling a certain way. There are times when gaining a little insight makes all the difference. There are times when deeper work can be helpful in seeking resolution to struggles. The decision to come to therapy is a large one; but when people make the choice to get some help, they are usually ready to make some positive changes!
My ideal clients are those who are interested and open to exploring themselves! I see adolescents and adults. I work with anxiety, depression, trauma, ADHD, anger management, men’s issues and more. Some clients have an idea of what they want to work on and others may be unsure of the why they are feeling a certain way. There are times when gaining a little insight makes all the difference. There are times when deeper work can be helpful in seeking resolution to struggles. The decision to come to therapy is a large one; but when people make the choice to get some help, they are usually ready to make some positive changes!
(520) 980-9789 View (520) 980-9789
Photo of Haven McKenna Arviso, Marriage & Family Therapist Associate in Scottsdale, AZ
Haven McKenna Arviso
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
Scottsdale, AZ 85260
Not accepting new clients
I am a Licensed Associate Marriage and Family Therapist who specializes in helping families, couples, children and adolescents. I am a strength based therapist who aides clients in seeing their strong points and working through their identified growth areas. I believe that exploring and gaining insight as to how past experiences have impacted you is an important part of the therapeutic process. I provide a genuine, welcoming, and collaborative therapeutic environment for all clients. I am trained in family systems theory and encourage the entire family to participate in therapy.
I am a Licensed Associate Marriage and Family Therapist who specializes in helping families, couples, children and adolescents. I am a strength based therapist who aides clients in seeing their strong points and working through their identified growth areas. I believe that exploring and gaining insight as to how past experiences have impacted you is an important part of the therapeutic process. I provide a genuine, welcoming, and collaborative therapeutic environment for all clients. I am trained in family systems theory and encourage the entire family to participate in therapy.
(928) 267-6220 View (928) 267-6220
Photo of Ilene Smith in Scottsdale, AZ
Ilene Smith
MA, SEP, CPC
Verified Verified
Scottsdale, AZ 85258
Perhaps you have tried talk therapy, understand your past and still feel a sense of disconnection, anxiety or depression? If this is the case, you have come to the right place. I am a Somatic Experiencing Practitioner, who will help you learn how to regulate your nervous system and move through your life with greater presence, ease and vitality. Although we all need to be heard, retelling your story over and over will not provide resolution. Unresolved trauma healing requires a wholistic approach in order to build resilience. If your goal is to gain mastery over your life, I can help you.
Perhaps you have tried talk therapy, understand your past and still feel a sense of disconnection, anxiety or depression? If this is the case, you have come to the right place. I am a Somatic Experiencing Practitioner, who will help you learn how to regulate your nervous system and move through your life with greater presence, ease and vitality. Although we all need to be heard, retelling your story over and over will not provide resolution. Unresolved trauma healing requires a wholistic approach in order to build resilience. If your goal is to gain mastery over your life, I can help you.
(480) 613-9942 View (480) 613-9942
Photo of Kristen Smith, Marriage & Family Therapist in Scottsdale, AZ
Kristen Smith
Marriage & Family Therapist, LMFT, LISAC, MAPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
(602) 492-3479 View (602) 492-3479
Photo of Perry Emerick, Licensed Professional Counselor in Scottsdale, AZ
Perry Emerick
Licensed Professional Counselor, LAC, MA, ORDM
Verified Verified
3 Endorsed
Scottsdale, AZ 85257
My desire is to help people overcome their challenges through a uniquely Christian, root based, trauma informed approach. As an ordained minister in the Christian Church and a trained EMDR therapist, my desire is to combine those two disciplines to help clients achieve freedom and healing from the difficult issues they experience in their lives.
My desire is to help people overcome their challenges through a uniquely Christian, root based, trauma informed approach. As an ordained minister in the Christian Church and a trained EMDR therapist, my desire is to combine those two disciplines to help clients achieve freedom and healing from the difficult issues they experience in their lives.
(602) 833-5862 View (602) 833-5862
Photo of Sofia Softas-Nall, Licensed Professional Counselor in Scottsdale, AZ
Sofia Softas-Nall
Licensed Professional Counselor, MS, MA, NCC, LPC-S
Verified Verified
Scottsdale, AZ 85255  (Online Only)
Sofia Softas-Nall is a Licensed Professional Counselor (LPC) in Arizona and a Nationally Certified Counselor (NCC). She is a Board Certified LPC Supervisor on the Arizona Board of Behavioral Health Examiners (AZBBHE) Registry. Sofia specializes in working with life transitions, LGBTQIA+ concerns, multicultural counseling, athletes and mental health, anxiety, depression, chronic health conditions, pain, trauma, and PTSD. Sofia has experience counseling adults, teens, groups, couples, and families.
Sofia Softas-Nall is a Licensed Professional Counselor (LPC) in Arizona and a Nationally Certified Counselor (NCC). She is a Board Certified LPC Supervisor on the Arizona Board of Behavioral Health Examiners (AZBBHE) Registry. Sofia specializes in working with life transitions, LGBTQIA+ concerns, multicultural counseling, athletes and mental health, anxiety, depression, chronic health conditions, pain, trauma, and PTSD. Sofia has experience counseling adults, teens, groups, couples, and families.
(480) 864-4326 View (480) 864-4326
Photo of Shantel Hinnen, Licensed Master Social Worker in Scottsdale, AZ
Shantel Hinnen
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85258  (Online Only)
Are you struggling to manage the pain of life? You find yourself in a constant state of worry and can't seem to turn off your thoughts. Or maybe, you are overwhelmed, lacking motivation, and feel defeated. You keep trying to escape your emotions because they feel like too much. I can help you expand your ability to experience emotions while identifying the thoughts and patterns that keep you stuck. I invite you to take the next step toward healing and I would be honored to be a part of that journey.
Are you struggling to manage the pain of life? You find yourself in a constant state of worry and can't seem to turn off your thoughts. Or maybe, you are overwhelmed, lacking motivation, and feel defeated. You keep trying to escape your emotions because they feel like too much. I can help you expand your ability to experience emotions while identifying the thoughts and patterns that keep you stuck. I invite you to take the next step toward healing and I would be honored to be a part of that journey.
(623) 304-4976 View (623) 304-4976
Photo of Cordell Pearson, Licensed Professional Counselor in Scottsdale, AZ
Cordell Pearson
Licensed Professional Counselor, LPC, CMHC, NCC
Verified Verified
7 Endorsed
Scottsdale, AZ 85258
Yearning for relief? Here you are looking for help, you want a change, you don’t want to feel like this anymore, and yet starting this journey is difficult. I do what I do because people are resilient, and changes can be made- relief can happen. I provide a caring, non-judgmental, and empathetic space for people to heal. My expertise lies in trauma, and I am well-versed in EMDR—a remarkable therapy that extends its benefits beyond trauma. If you're feeling trapped, allow me to be your guide. Together, we can pave the way to a life of relief and restoration.
Yearning for relief? Here you are looking for help, you want a change, you don’t want to feel like this anymore, and yet starting this journey is difficult. I do what I do because people are resilient, and changes can be made- relief can happen. I provide a caring, non-judgmental, and empathetic space for people to heal. My expertise lies in trauma, and I am well-versed in EMDR—a remarkable therapy that extends its benefits beyond trauma. If you're feeling trapped, allow me to be your guide. Together, we can pave the way to a life of relief and restoration.
(480) 256-9799 View (480) 256-9799
Photo of ADD Clinic in Scottsdale, AZ
ADD Clinic
MSW, LCSW, DCSW
Verified Verified
Scottsdale, AZ 85260
The ADD CLINIC has specialized in ADD with children, adolesents, and adults for 27 years! We have a state-of-the-art comprehensive evaluation process that includes computerized testing, history, rating scales, and Quantitative EEG topographic brainmapping. Treatment is multi-modal and can include medication or EEG neurofeedback instead and skill training.
The ADD CLINIC has specialized in ADD with children, adolesents, and adults for 27 years! We have a state-of-the-art comprehensive evaluation process that includes computerized testing, history, rating scales, and Quantitative EEG topographic brainmapping. Treatment is multi-modal and can include medication or EEG neurofeedback instead and skill training.
(480) 269-9738 View (480) 269-9738
Photo of Gregory Custer, Licensed Professional Counselor in Scottsdale, AZ
Gregory Custer
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.
That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.
(480) 848-4037 View (480) 848-4037
Photo of Katie Lespron, Clinical Social Work/Therapist in Scottsdale, AZ
Katie Lespron
Clinical Social Work/Therapist, MSW, LMSW, OSW-C
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
Life is filled with challenges. It is not uncommon those hurdles you once were able to jump over, now seem unattainable to tackle. These challenges can leave us anxious, depressed or with a sense of loss. Grief and loss can feel heavy and isolating. Life transitions and change can be difficult to adapt to. Seeking support in someone who can truly listen and provide neutral guidance can make a large difference in how you navigate the crazy ride we call life.
Life is filled with challenges. It is not uncommon those hurdles you once were able to jump over, now seem unattainable to tackle. These challenges can leave us anxious, depressed or with a sense of loss. Grief and loss can feel heavy and isolating. Life transitions and change can be difficult to adapt to. Seeking support in someone who can truly listen and provide neutral guidance can make a large difference in how you navigate the crazy ride we call life.
(480) 660-4779 View (480) 660-4779
Photo of Debbie Bertoldo, Licensed Professional Counselor in Scottsdale, AZ
Debbie Bertoldo
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85250  (Online Only)
Debbie Bertoldo is a Certified Counselor, ready and willing to help you understand your feelings and behaviors, and why some issues in life, create stumbling blocks for us. Her clinical background includes working with individuals struggling with substance use, trauma, anxiety, and depression. She has helped many individuals understand the source of their difficult issues and separate the emotional response to help them move forward in their lives. She works best with adults 18 and over.
Debbie Bertoldo is a Certified Counselor, ready and willing to help you understand your feelings and behaviors, and why some issues in life, create stumbling blocks for us. Her clinical background includes working with individuals struggling with substance use, trauma, anxiety, and depression. She has helped many individuals understand the source of their difficult issues and separate the emotional response to help them move forward in their lives. She works best with adults 18 and over.
(339) 244-7023 View (339) 244-7023

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.