Therapists in Scottsdale, AZ

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Photo of Megan Bleam, Counselor in Scottsdale, AZ
Megan Bleam
Counselor, LAC, LCMHC
Verified Verified
Scottsdale, AZ 85251
I have experience working with adolescents, young adults, and adults seeking guidance for substance use disorders, co-occurring disorders, eating disorders, internal and external conflicts. Throughout your counseling journey with a collaborative approach, we will work on ways to identify what makes you feel seen and heard, how to advocate for your needs to be met, and establish ways to spark your authentic drive towards wholeness while maintaining the belief that your presence is needed.
I have experience working with adolescents, young adults, and adults seeking guidance for substance use disorders, co-occurring disorders, eating disorders, internal and external conflicts. Throughout your counseling journey with a collaborative approach, we will work on ways to identify what makes you feel seen and heard, how to advocate for your needs to be met, and establish ways to spark your authentic drive towards wholeness while maintaining the belief that your presence is needed.
(480) 914-4523 View (480) 914-4523
Photo of Shannon Francis, Clinical Social Work/Therapist in Scottsdale, AZ
Shannon Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85258  (Online Only)
If you're the person that is often thinking about all the mistakes you made or worrying about what people thought of you all day, and it feels like there is a weight on your chest, I understand. I work extensively with treating depression, anxiety, trauma and daily life stressors. I believe adjusting your thought patterns can help you change behaviors, resulting in a different outcome.
If you're the person that is often thinking about all the mistakes you made or worrying about what people thought of you all day, and it feels like there is a weight on your chest, I understand. I work extensively with treating depression, anxiety, trauma and daily life stressors. I believe adjusting your thought patterns can help you change behaviors, resulting in a different outcome.
(480) 933-4055 View (480) 933-4055
Jessica Mormann
CNP, PMHNP
Verified Verified
Scottsdale, AZ 85256  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(480) 908-8066 View (480) 908-8066
Photo of Cydney Woodson, Counselor in Scottsdale, AZ
Cydney Woodson
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Taking these small steps on your healing journey shows great courage. The daily challenges of life can leave us feeling tired, stressed, anxious, and unmotivated. We can sometimes find ourselves cruising on autopilot and find ourselves neglecting our needs. Gaining insight, increasing self-awareness, and feeling confident in yourself are just a few things you can gain from therapy in an open and honest space. You are deserving of grace and compassion, and I am excited to walk alongside you on your journey! I strive to create a safe, supportive, and collaborative space for you.
Taking these small steps on your healing journey shows great courage. The daily challenges of life can leave us feeling tired, stressed, anxious, and unmotivated. We can sometimes find ourselves cruising on autopilot and find ourselves neglecting our needs. Gaining insight, increasing self-awareness, and feeling confident in yourself are just a few things you can gain from therapy in an open and honest space. You are deserving of grace and compassion, and I am excited to walk alongside you on your journey! I strive to create a safe, supportive, and collaborative space for you.
(480) 418-9774 View (480) 418-9774
Photo of Mamiko Odegard in Scottsdale, AZ
Mamiko Odegard
PhD
Verified Verified
Scottsdale, AZ 85260
When you want fast changes, Dr. Mamiko Odegard is the go to person to dramatically step up the way you "show up." Having overcome her own layers of personal shame, she immediately guides you to have the best relationship with yourself, with others, and with a romantic partner. Whether you are dealing with personal challenges in your life or career such as experiencing stress, anxiety, anger, sadness, frustration, relationship difficulties, or want to elevate to world class performance and to access your best and happiest self, Dr. Mamiko can quickly take you to your goals through her proven methods and strategies for success.
When you want fast changes, Dr. Mamiko Odegard is the go to person to dramatically step up the way you "show up." Having overcome her own layers of personal shame, she immediately guides you to have the best relationship with yourself, with others, and with a romantic partner. Whether you are dealing with personal challenges in your life or career such as experiencing stress, anxiety, anger, sadness, frustration, relationship difficulties, or want to elevate to world class performance and to access your best and happiest self, Dr. Mamiko can quickly take you to your goals through her proven methods and strategies for success.
(602) 584-8951 View (602) 584-8951
Photo of Fatima Covino in Scottsdale, AZ
Fatima Covino
PhD, LCSW
Verified Verified
Scottsdale, AZ 85260
Not accepting new clients
The ideal therapy client is the individual who needs help and approaches psychotherapy as highly motivated and committed to make change. Individuals who seek therapy have been in emotional pain for a long period of time. Many struggle and feel stuck in the present with issues they haven't effectively dealt with from their past. In this way, present problems become a trigger for an unresolved past trauma. The client who is seeking alleviation from emotional pain, chronic anxiety, and depression, especially from past trauma and abuse is the client who will benefit from my expertise.
The ideal therapy client is the individual who needs help and approaches psychotherapy as highly motivated and committed to make change. Individuals who seek therapy have been in emotional pain for a long period of time. Many struggle and feel stuck in the present with issues they haven't effectively dealt with from their past. In this way, present problems become a trigger for an unresolved past trauma. The client who is seeking alleviation from emotional pain, chronic anxiety, and depression, especially from past trauma and abuse is the client who will benefit from my expertise.
(602) 755-9767 View (602) 755-9767
Photo of Louise Gottlob, Clinical Social Work/Therapist in Scottsdale, AZ
Louise Gottlob
Clinical Social Work/Therapist, LISW-S
Verified Verified
Scottsdale, AZ 85253
Louise Gottlob LISW-S, LCSW Licensed Independent Social Worker with a supervisor designation, Licensed Clinical Social Worker with almost 30 years of experience providing outpatient therapy services. Louise Gottlob has extensive training in areas of victimization, sexual abuse, and post-traumatic stress disorder. She has had specialized training in solution focused psychotherapy, Cognitive Behavioral Therapy, DBT, and Critical Stress Debriefing. Louise Gottlob also enjoys using techniques of mindfulness, and self compassion.
Louise Gottlob LISW-S, LCSW Licensed Independent Social Worker with a supervisor designation, Licensed Clinical Social Worker with almost 30 years of experience providing outpatient therapy services. Louise Gottlob has extensive training in areas of victimization, sexual abuse, and post-traumatic stress disorder. She has had specialized training in solution focused psychotherapy, Cognitive Behavioral Therapy, DBT, and Critical Stress Debriefing. Louise Gottlob also enjoys using techniques of mindfulness, and self compassion.
(440) 659-2405 View (440) 659-2405
Photo of Jacqueline Wastal, Pre-Licensed Professional in Scottsdale, AZ
Jacqueline Wastal
Pre-Licensed Professional
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Jacqueline will be with you in your journey. Jacqueline is straight-forward while having a unique balance of compassion and empathy. She recognizes pain and provides hope when it does not feel as though hope exists. Jacqueline believes you are not meant to journey through darkness alone and celebrates the collateral beauty on the other side with you. She trusts healing can take place in relationship to yourself, others, and God. Jacqueline enjoys walking children, teens, and individuals through grief, depression, anxiety, trauma, relationship issues and broken relationships, communication, and identity, overeating and body issues.
Jacqueline will be with you in your journey. Jacqueline is straight-forward while having a unique balance of compassion and empathy. She recognizes pain and provides hope when it does not feel as though hope exists. Jacqueline believes you are not meant to journey through darkness alone and celebrates the collateral beauty on the other side with you. She trusts healing can take place in relationship to yourself, others, and God. Jacqueline enjoys walking children, teens, and individuals through grief, depression, anxiety, trauma, relationship issues and broken relationships, communication, and identity, overeating and body issues.
(480) 591-7531 View (480) 591-7531
Photo of Sebastian A Cambo Diaz, Psychologist in Scottsdale, AZ
Sebastian A Cambo Diaz
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85253
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
(623) 288-4413 View (623) 288-4413
Photo of Kelly LaPorta, Marriage & Family Therapist in Scottsdale, AZ
Kelly LaPorta
Marriage & Family Therapist, MS, MFT
Verified Verified
Scottsdale, AZ 85260
Life is hard, and none of us are immune to the effects of human suffering. Loneliness, anger, anxiety, unresolved grief, relationship struggles, codependency, imposter syndrome, spiritual confusion, and feelings of emptiness are just a few of the ways that pain can surface in our lives and keep us disconnected or overwhelmed. In our work together, we will begin to compassionately understand the many layers of your self - including your unique personality, behaviors, thoughts, patterns, past struggles, and future hopes. We will then take steps to help you heal from past pain, and create a life of more meaning, presence, and peace .
Life is hard, and none of us are immune to the effects of human suffering. Loneliness, anger, anxiety, unresolved grief, relationship struggles, codependency, imposter syndrome, spiritual confusion, and feelings of emptiness are just a few of the ways that pain can surface in our lives and keep us disconnected or overwhelmed. In our work together, we will begin to compassionately understand the many layers of your self - including your unique personality, behaviors, thoughts, patterns, past struggles, and future hopes. We will then take steps to help you heal from past pain, and create a life of more meaning, presence, and peace .
(480) 389-5535 View (480) 389-5535
Photo of Waybridge Counseling, Counselor in Scottsdale, AZ
Waybridge Counseling
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Come experience therapy with one of our specialists. We offer individual counseling for anxiety and depression, panic disorder and OCD, couples counseling for a variety of concerns, including infidelity treatment, trauma and EMDR counseling, and help with sports performance. If cost is a concern, we also offer low-cost counseling with one of clinical counseling interns.
Come experience therapy with one of our specialists. We offer individual counseling for anxiety and depression, panic disorder and OCD, couples counseling for a variety of concerns, including infidelity treatment, trauma and EMDR counseling, and help with sports performance. If cost is a concern, we also offer low-cost counseling with one of clinical counseling interns.
(480) 771-9892 View (480) 771-9892
Photo of Bonnie Slater, Counselor in Scottsdale, AZ
Bonnie Slater
Counselor, LPC
Verified Verified
Scottsdale, AZ 85254
Waitlist for new clients
What is more important than the quality of your life? Relationships are the cornerstones to your personal well being. I work to take a close look at bonds that continue to influence your present experience. I have worked extensively with couples, including pre-marital and marital, individuals, teens to address such issues depression, anxiety, anger, self-esteem, relationships, substance abuse, grief, stress. My approach is strength based, goal-oriented, and includes cognitive behavioral, solution-focused, strategic intervention and family systems. Additionally I am trained to conduct EMDR.
What is more important than the quality of your life? Relationships are the cornerstones to your personal well being. I work to take a close look at bonds that continue to influence your present experience. I have worked extensively with couples, including pre-marital and marital, individuals, teens to address such issues depression, anxiety, anger, self-esteem, relationships, substance abuse, grief, stress. My approach is strength based, goal-oriented, and includes cognitive behavioral, solution-focused, strategic intervention and family systems. Additionally I am trained to conduct EMDR.
(480) 525-5252 View (480) 525-5252
Photo of Brett Andersen, Psychologist in Scottsdale, AZ
Brett Andersen
Psychologist, PsyD, SSP, ABSNP, NCSP
Verified Verified
Scottsdale, AZ 85258
As a child psychologist and a parent (myself), I love working with families. I can appreciate the difficulties of parenting, but as I child psychologist I understand child-related difficulties as they apply to academics inside and out. I currently work part-time for a local school district so I am up-to-date with any school-related practices (e.g., distance learning, IEPs, 504s, etc.). I love being able to resolve child-related concerns via psychoeducational evaluations and providing parents with a "road map" so their child gets what they need to be most successful.
As a child psychologist and a parent (myself), I love working with families. I can appreciate the difficulties of parenting, but as I child psychologist I understand child-related difficulties as they apply to academics inside and out. I currently work part-time for a local school district so I am up-to-date with any school-related practices (e.g., distance learning, IEPs, 504s, etc.). I love being able to resolve child-related concerns via psychoeducational evaluations and providing parents with a "road map" so their child gets what they need to be most successful.
(928) 236-9232 View (928) 236-9232
Photo of Dr. Jodi Manning, Clinical Social Work/Therapist in Scottsdale, AZ
Dr. Jodi Manning
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85250  (Online Only)
I have been dedicated to helping people live their best and most fulfilling lives for decades! Areas of expertise include mood issues (depression, anxiety, bipolar disorder), trauma, grief/loss, stress, and life changes. I use trauma-informed and evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Additionally, I specialize in using Buddhist Psychology and integrating religion and spirituality for those interested. For many people, asking for help can be difficult, yet it is a brave first step in finding relief.
I have been dedicated to helping people live their best and most fulfilling lives for decades! Areas of expertise include mood issues (depression, anxiety, bipolar disorder), trauma, grief/loss, stress, and life changes. I use trauma-informed and evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Additionally, I specialize in using Buddhist Psychology and integrating religion and spirituality for those interested. For many people, asking for help can be difficult, yet it is a brave first step in finding relief.
(908) 860-8290 View (908) 860-8290
Photo of Claire C. Karakey, Licensed Professional Counselor in Scottsdale, AZ
Claire C. Karakey
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
The day starts and self-doubt kicks in. Finding the energy to do what you need for others and yourself feels impossible. You're juggling so many roles as spouse, parent, child, business owner, friend, you name it and somehow have lost sight of yourself in the constant pressures of daily life. This leaves you riddled at times with anxiety, sadness, unpredicted tears- ultimately feeling depleted and angry that this cycle doesn't end. Then the secret thoughts begin: "Maybe I'm not good enough or worthy? I have no control. I should have known better. I've failed again..." Communicating these feelings is hard, leaving you stuck.
The day starts and self-doubt kicks in. Finding the energy to do what you need for others and yourself feels impossible. You're juggling so many roles as spouse, parent, child, business owner, friend, you name it and somehow have lost sight of yourself in the constant pressures of daily life. This leaves you riddled at times with anxiety, sadness, unpredicted tears- ultimately feeling depleted and angry that this cycle doesn't end. Then the secret thoughts begin: "Maybe I'm not good enough or worthy? I have no control. I should have known better. I've failed again..." Communicating these feelings is hard, leaving you stuck.
(520) 277-8731 View (520) 277-8731
Photo of Mordy Gottlieb, Clinical Social Work/Therapist in Scottsdale, AZ
Mordy Gottlieb
Clinical Social Work/Therapist, LMSW, CSAT-C, ART
Verified Verified
Scottsdale, AZ 85260
If you often feel overwhelmed, facing challenges in your relationships, or resorting to substances, or other behaviors to cope with life's ups and downs, it's time to consider a change. If seeking validation externally has become a habit, or your usual ways of dealing with life no longer serve you, there's hope. I'm here to guide you on a journey of self-discovery, helping you connect with yourself, manage emotions healthily, and attain a sense of intimacy and balance. Achieving security within yourself and making peace with the past is not only possible but within reach.
If you often feel overwhelmed, facing challenges in your relationships, or resorting to substances, or other behaviors to cope with life's ups and downs, it's time to consider a change. If seeking validation externally has become a habit, or your usual ways of dealing with life no longer serve you, there's hope. I'm here to guide you on a journey of self-discovery, helping you connect with yourself, manage emotions healthily, and attain a sense of intimacy and balance. Achieving security within yourself and making peace with the past is not only possible but within reach.
(602) 894-9282 View (602) 894-9282
Photo of Gloria Eichenauer , Licensed Professional Counselor in Scottsdale, AZ
Gloria Eichenauer
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85251
Consider for a moment that your overwhelm, burnout and despair are greatly misunderstood energies coming up for a reason... perhaps to set you free. Leaning into the heat of what’s arising, learning how to hold your pain is a process. I guide you through a powerful breathwork practice designed to release suppressed emotions. The body naturally recalibrates the nervous system. Through hypnotherapy I remind you of what you've forgotten. Not only are you capable of withstanding these storms, you're yearning to face off with them and discover the truth of who you are. Liberate the stuck energy and you free yourSelf.
Consider for a moment that your overwhelm, burnout and despair are greatly misunderstood energies coming up for a reason... perhaps to set you free. Leaning into the heat of what’s arising, learning how to hold your pain is a process. I guide you through a powerful breathwork practice designed to release suppressed emotions. The body naturally recalibrates the nervous system. Through hypnotherapy I remind you of what you've forgotten. Not only are you capable of withstanding these storms, you're yearning to face off with them and discover the truth of who you are. Liberate the stuck energy and you free yourSelf.
(602) 671-3197 View (602) 671-3197
Photo of Michelle Hildt, Marriage & Family Therapist in Scottsdale, AZ
Michelle Hildt
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I am a Licensed Marriage and Family Therapist at Therapy With Heart. I know that making the decision to seek therapy takes courage, and feeling safe and comfortable are the first steps in creating personal change. With this as a backdrop, I structure our sessions around mindfulness and emphasizing your strengths while collaborating together to find the answers that work for YOU. I also strive to help provide you with the tools necessary to continue growing outside the therapy session.
I am a Licensed Marriage and Family Therapist at Therapy With Heart. I know that making the decision to seek therapy takes courage, and feeling safe and comfortable are the first steps in creating personal change. With this as a backdrop, I structure our sessions around mindfulness and emphasizing your strengths while collaborating together to find the answers that work for YOU. I also strive to help provide you with the tools necessary to continue growing outside the therapy session.
(480) 568-1942 View (480) 568-1942
Photo of Natasha de Soysa, Licensed Professional Counselor in Scottsdale, AZ
Natasha de Soysa
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Do you find yourself wondering if there’s something fundamentally wrong with you or feel like no matter what you do it’s never good enough? Is it a struggle to say no or ask for things from other people? Are your emotions so overwhelming that you don’t know how to handle them? Do you feel disconnected from yourself or the world around you? Do you have painful experiences from your past that you wish you could erase?
Do you find yourself wondering if there’s something fundamentally wrong with you or feel like no matter what you do it’s never good enough? Is it a struggle to say no or ask for things from other people? Are your emotions so overwhelming that you don’t know how to handle them? Do you feel disconnected from yourself or the world around you? Do you have painful experiences from your past that you wish you could erase?
(480) 900-1726 View (480) 900-1726
Photo of Heidi Dippold, Counselor in Scottsdale, AZ
Heidi Dippold
Counselor, LAC, MACLP, AAS, MFA
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
How can I help? This question underscores my engagement with clients and aligns with my belief that therapy is not a prescriptive endeavor. I am a helper…not a prescriber. As a therapist, professor, and actor, I am guided by a sincere desire to be of service and genuine curiosity about the human experience. With warmth, empathy, and unconditional positive regard, I meet my clients where they are as we build a foundation of trust. This foundation and a collaborative spirit allow us to find a path toward meeting the client’s goals. I work with individuals, families, and couples who are motivated to make meaningful change.
How can I help? This question underscores my engagement with clients and aligns with my belief that therapy is not a prescriptive endeavor. I am a helper…not a prescriber. As a therapist, professor, and actor, I am guided by a sincere desire to be of service and genuine curiosity about the human experience. With warmth, empathy, and unconditional positive regard, I meet my clients where they are as we build a foundation of trust. This foundation and a collaborative spirit allow us to find a path toward meeting the client’s goals. I work with individuals, families, and couples who are motivated to make meaningful change.
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How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.