Therapists in Brooklyn, NY

View neighborhoods in Brooklyn
Photo of Hannah Schiffman, Pre-Licensed Professional in Brooklyn, NY
Hannah Schiffman
Pre-Licensed Professional, MHC-LP
Verified Verified
Brooklyn, NY 11222  (Online Only)
I understand the importance of having a safe place to express oneself without fear of being judged. I truly believe that it is never too late to learn new skills and endeavor to encourage self-awareness and self-confidence for my clients who are struggling to accept or understand themselves. I am particularly passionate about working with neurodivergent individuals, and have specialized training working with people who have ADHD and executive functioning challenges. I have worked with individuals across the lifespan and look forward to collaborating with clients to develop a safe space in which to develop personalized treatment.
I understand the importance of having a safe place to express oneself without fear of being judged. I truly believe that it is never too late to learn new skills and endeavor to encourage self-awareness and self-confidence for my clients who are struggling to accept or understand themselves. I am particularly passionate about working with neurodivergent individuals, and have specialized training working with people who have ADHD and executive functioning challenges. I have worked with individuals across the lifespan and look forward to collaborating with clients to develop a safe space in which to develop personalized treatment.
(347) 919-7241 View (347) 919-7241
Photo of Allison Markiewicz, Clinical Social Work/Therapist in Brooklyn, NY
Allison Markiewicz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11201  (Online Only)
My approach to therapy is largely humanistic, Strengths-Based, and interactive to best meet your individual needs and goals. I primarily work with individuals to navigate a wide range of concerns including depression, anxiety, relationship issues, and managing life’s transitions. Together, we will work to identify unhelpful patterns and develop new strategies to increase awareness of how to respond to life’s challenges. My role as a therapist is to help you uncover parts of yourself in order to foster a sense of understanding, growth, and fulfillment.
My approach to therapy is largely humanistic, Strengths-Based, and interactive to best meet your individual needs and goals. I primarily work with individuals to navigate a wide range of concerns including depression, anxiety, relationship issues, and managing life’s transitions. Together, we will work to identify unhelpful patterns and develop new strategies to increase awareness of how to respond to life’s challenges. My role as a therapist is to help you uncover parts of yourself in order to foster a sense of understanding, growth, and fulfillment.
(347) 801-7332 View (347) 801-7332
Photo of Marriage & Family / Kids & Teens, Clinical Social Work/Therapist in Brooklyn, NY
Marriage & Family / Kids & Teens
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11213
I DON"T NEED NO THERAPY!! If that sounds like your kid or other half, I can help. My name is Dr. Eliot P Kaplan (aka: Dr. K). As my picture suggests - my style is "A Little OutsideDerBox". But that's OK because I'm good at what I do. Specialties: Marriage, Family, Kids. With over 20 yrs experience, I quickly size up situations. My approach is non-confrontational, so no one gets hurt. I'm good at unraveling stuck relationships. We can discuss whats going on with a FREE phone consult. Treatment is short-term, so wasting time - NOT. Check out my book: Paradox Psychology - It's Not What You Think - at Amazon Books. (it's really not...)
I DON"T NEED NO THERAPY!! If that sounds like your kid or other half, I can help. My name is Dr. Eliot P Kaplan (aka: Dr. K). As my picture suggests - my style is "A Little OutsideDerBox". But that's OK because I'm good at what I do. Specialties: Marriage, Family, Kids. With over 20 yrs experience, I quickly size up situations. My approach is non-confrontational, so no one gets hurt. I'm good at unraveling stuck relationships. We can discuss whats going on with a FREE phone consult. Treatment is short-term, so wasting time - NOT. Check out my book: Paradox Psychology - It's Not What You Think - at Amazon Books. (it's really not...)
(917) 725-2117 View (917) 725-2117
Photo of Theresa Ann Rositano, Clinical Social Work/Therapist in Brooklyn, NY
Theresa Ann Rositano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brooklyn, NY 11234  (Online Only)
Finding the right therapist can be frustrating and challenging! Hopefully, I can make your search a little easier. With a warm and empathetic approach, I provide the judgment-free, trusting environment necessary to explore vulnerabilities and foster healing. I work with a diverse client base including people of various ages, backgrounds, and mental health diagnoses. I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR), and I’m also well-versed in cognitive, mindfulness, and psychodynamic methods.
Finding the right therapist can be frustrating and challenging! Hopefully, I can make your search a little easier. With a warm and empathetic approach, I provide the judgment-free, trusting environment necessary to explore vulnerabilities and foster healing. I work with a diverse client base including people of various ages, backgrounds, and mental health diagnoses. I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR), and I’m also well-versed in cognitive, mindfulness, and psychodynamic methods.
(929) 203-7953 View (929) 203-7953
Photo of Jo Trigg, Clinical Social Work/Therapist in Brooklyn, NY
Jo Trigg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11225  (Online Only)
Are you caught in a stressful cycle of conflict in your relationship? Does it feel as if you and your loved one(s) are repeating the same pattern? Let's work together to change this. I can help you to discover how unspoken communication, past experiences, and beliefs, may be influencing your relationship. We will work together to understand these patterns, and how they aren't serving you. Together, we can develop more effective communication skills and replace the patterns which are holding you back. I believe that therapy should be collaborative, empowering, and solution focused.
Are you caught in a stressful cycle of conflict in your relationship? Does it feel as if you and your loved one(s) are repeating the same pattern? Let's work together to change this. I can help you to discover how unspoken communication, past experiences, and beliefs, may be influencing your relationship. We will work together to understand these patterns, and how they aren't serving you. Together, we can develop more effective communication skills and replace the patterns which are holding you back. I believe that therapy should be collaborative, empowering, and solution focused.
(929) 357-2329 View (929) 357-2329
Photo of Michael Angelo Tumbarello, Clinical Social Work/Therapist in Brooklyn, NY
Michael Angelo Tumbarello
Clinical Social Work/Therapist, LCSW
Verified Verified
13 Endorsed
Brooklyn, NY 11217
I am here with you. Well, not yet. But when I’m with you, I’m with you. With you in your pain and loneliness, your sadness and anger, your joy, surprise and inspiration. With you in your transition, your loss, your growth and transformation. Therapy with me is a creative process of exploration and discovery in the here and now. I believe that we have a boundless capacity to grow and change, to heal and become unstuck from self-denying, self-destructive ways of being. I also believe that your experience of being stuck is REAL; it’s not “all in your head” and you can’t “just snap out of it.” I know because I’ve been there.
I am here with you. Well, not yet. But when I’m with you, I’m with you. With you in your pain and loneliness, your sadness and anger, your joy, surprise and inspiration. With you in your transition, your loss, your growth and transformation. Therapy with me is a creative process of exploration and discovery in the here and now. I believe that we have a boundless capacity to grow and change, to heal and become unstuck from self-denying, self-destructive ways of being. I also believe that your experience of being stuck is REAL; it’s not “all in your head” and you can’t “just snap out of it.” I know because I’ve been there.
(718) 865-3374 View (718) 865-3374
Photo of Najah Abdul-Qawiyy in Brooklyn, NY
Najah Abdul-Qawiyy
Verified Verified
Brooklyn, NY 11229
I am a Black Muslim woman from New York. I have a limited permit in Creative Arts Therapy. I have worked with populations such as inpatient psych, geriatrics, families in homeless shelters, rehab patients, and individuals who are victims of domestic violence. I have gained these experiences with various populations through my work as a crisis counselor, mental health worker, and case manager in my past career. I currently work with families recommended by the ACS system as a Child Parent Psychotherapist.
I am a Black Muslim woman from New York. I have a limited permit in Creative Arts Therapy. I have worked with populations such as inpatient psych, geriatrics, families in homeless shelters, rehab patients, and individuals who are victims of domestic violence. I have gained these experiences with various populations through my work as a crisis counselor, mental health worker, and case manager in my past career. I currently work with families recommended by the ACS system as a Child Parent Psychotherapist.
(347) 429-7539 View (347) 429-7539
Photo of Rachel Blustain, Clinical Social Work/Therapist in Brooklyn, NY
Rachel Blustain
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11209  (Online Only)
I believe it is important for clients to connect the mind and body. To facilitate this connection I help clients notice how their feelings express themselves internally. Over time, this noticing and naming increases self-compassion as well as the ability to regulate and respond effectively to one’s emotions. In addition, my past work as a writer and editor makes me particularly attuned to themes in client’s stories. Through exploring the creation of their narratives, clients better understand their unique strengths and vulnerabilities, as well as how to care for different parts of themselves.
I believe it is important for clients to connect the mind and body. To facilitate this connection I help clients notice how their feelings express themselves internally. Over time, this noticing and naming increases self-compassion as well as the ability to regulate and respond effectively to one’s emotions. In addition, my past work as a writer and editor makes me particularly attuned to themes in client’s stories. Through exploring the creation of their narratives, clients better understand their unique strengths and vulnerabilities, as well as how to care for different parts of themselves.
(718) 795-2861 View (718) 795-2861
Photo of Tammy Beram, Counselor in Brooklyn, NY
Tammy Beram
Counselor, LMHC
Verified Verified
Brooklyn, NY 11211
I believe that our emotions - even when they are unpleasant to feel - can serve as compasses, leading us towards truths about our experiences, ourselves, and what we need most. In our work together, one of my goals is to encourage you to approach your emotions with openness and curiosity, and in turn, show up for yourself with patience and compassion.
I believe that our emotions - even when they are unpleasant to feel - can serve as compasses, leading us towards truths about our experiences, ourselves, and what we need most. In our work together, one of my goals is to encourage you to approach your emotions with openness and curiosity, and in turn, show up for yourself with patience and compassion.
(929) 581-8270 View (929) 581-8270
Photo of Tiara K Thomas in Brooklyn, NY
Tiara K Thomas
MHC-LP
Verified Verified
3 Endorsed
Brooklyn, NY 11235  (Online Only)
Life can bring about challenges from finding safety and security within the spaces we are in to struggling with self advocacy. From the instability created throughout the pandemic, to exploring the impact of your cultural identity, or learning to heal as a trauma survivor (including racial trauma), you will be provided with an affirming and strength-focused space for you to be heard as you address any of these areas and more. I embody a warm, collaborative therapeutic style that allows you to join in designing the path of exploration and goals that we work towards together.
Life can bring about challenges from finding safety and security within the spaces we are in to struggling with self advocacy. From the instability created throughout the pandemic, to exploring the impact of your cultural identity, or learning to heal as a trauma survivor (including racial trauma), you will be provided with an affirming and strength-focused space for you to be heard as you address any of these areas and more. I embody a warm, collaborative therapeutic style that allows you to join in designing the path of exploration and goals that we work towards together.
View
Photo of Emma Dorfmanh, Clinical Social Work/Therapist in Brooklyn, NY
Emma Dorfmanh
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11229  (Online Only)
As an experienced therapist I believe that people should live in harmony with themselves , their families, significant others. I will try to help you to lift your spirit and develop a positve outlook on life by recognizing what causes your mood swings, dealing with guilt, avoiding the painful downward spiral of depression, building self-esteem. I will assist you in developing good and supportive relationship between family members, in understanding each other, better communicating especially with you children. Feeling Good Feels Wonderful! You Owe It to Yourself to Feel Good! Asking for help is not shame, it is courage.
As an experienced therapist I believe that people should live in harmony with themselves , their families, significant others. I will try to help you to lift your spirit and develop a positve outlook on life by recognizing what causes your mood swings, dealing with guilt, avoiding the painful downward spiral of depression, building self-esteem. I will assist you in developing good and supportive relationship between family members, in understanding each other, better communicating especially with you children. Feeling Good Feels Wonderful! You Owe It to Yourself to Feel Good! Asking for help is not shame, it is courage.
(917) 254-4792 View (917) 254-4792
Photo of William Murray, Psychologist in Brooklyn, NY
William Murray
Psychologist, PhD
Verified Verified
Brooklyn, NY 11215
I offer a safe, respectful, collaborative and creative environment where we can explore both individual and relationship issues. The two are deeply connected, since our individual personalities are formed in relationship and expressed in relationship. Your concerns, whether they are distressing emotions, problematic patterns of behavior, or interpersonal conflict, are the starting place for a process of investigation, understanding, and change. Together we will find ways to use who you are to change how you are.
I offer a safe, respectful, collaborative and creative environment where we can explore both individual and relationship issues. The two are deeply connected, since our individual personalities are formed in relationship and expressed in relationship. Your concerns, whether they are distressing emotions, problematic patterns of behavior, or interpersonal conflict, are the starting place for a process of investigation, understanding, and change. Together we will find ways to use who you are to change how you are.
(347) 705-7253 View (347) 705-7253
Photo of Lois Abramchik, Clinical Social Work/Therapist in Brooklyn, NY
Lois Abramchik
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11215
Come, join me, together we will work to help you with feelings, thoughts, inner conflicts, struggles, whatever is weighing you down. Do you find yourself stressed, stuck, overwhelmed or in emotional pain? I am experienced and compassionate, working with adults and adolescents for more than 35 years. I have a non threatening, down to earth style. I enjoy helping people grow, move forward and find their inner light. I have a direct approach. Whether you find it difficult to start your day, feel sad or worried often, struggle in relationships, or feel dissatisfied with work, therapy can provide hope and be life changing.
Come, join me, together we will work to help you with feelings, thoughts, inner conflicts, struggles, whatever is weighing you down. Do you find yourself stressed, stuck, overwhelmed or in emotional pain? I am experienced and compassionate, working with adults and adolescents for more than 35 years. I have a non threatening, down to earth style. I enjoy helping people grow, move forward and find their inner light. I have a direct approach. Whether you find it difficult to start your day, feel sad or worried often, struggle in relationships, or feel dissatisfied with work, therapy can provide hope and be life changing.
(718) 569-7536 View (718) 569-7536
Photo of Rachel S Goldstein, Clinical Social Work/Therapist in Brooklyn, NY
Rachel S Goldstein
Clinical Social Work/Therapist, LCSW, KAP
Verified Verified
Brooklyn, NY 11217
I have over 20 years of experience in the Social Work field and more than a decade at Planned Parenthood. It's been my privilege to work with people across the spectrum of age, gender/sexuality and cultural experience. I am excited to offer Ketamine Assisted Psychotherapy (KAP) through Journey Clinical as well as mental health evaluations for people in need of letters of support for gender affirming surgery. My commitment to reproductive justice inspires me to be a proud Pro-Choice Therapist. My practice integrates years of experience while never losing sight of Social Work's most basic tenet, "meeting clients where they are."
I have over 20 years of experience in the Social Work field and more than a decade at Planned Parenthood. It's been my privilege to work with people across the spectrum of age, gender/sexuality and cultural experience. I am excited to offer Ketamine Assisted Psychotherapy (KAP) through Journey Clinical as well as mental health evaluations for people in need of letters of support for gender affirming surgery. My commitment to reproductive justice inspires me to be a proud Pro-Choice Therapist. My practice integrates years of experience while never losing sight of Social Work's most basic tenet, "meeting clients where they are."
(929) 930-3463 View (929) 930-3463
Photo of Jesus M. Vasquez, Pre-Licensed Professional in Brooklyn, NY
Jesus M. Vasquez
Pre-Licensed Professional, MHC-LP
Verified Verified
3 Endorsed
Brooklyn, NY 11221  (Online Only)
You don’t have to go through it alone anymore. Are you tired of feeling stuck, stressed, and overwhelmed in your personal life, at work, or in your relationships? Perhaps you want more from life but feel weighed down by anxiety, depression, or past traumatic experiences. Or maybe you find yourself in a cycle of getting into the same unhealthy relationships that leave you drained and disappointed. When you look around you may notice that many people are suffering in silence – but it doesn’t have to be that way. Together, we can help you heal, transform, gain confidence, and move toward the fulfilling life you’ve always wanted.
You don’t have to go through it alone anymore. Are you tired of feeling stuck, stressed, and overwhelmed in your personal life, at work, or in your relationships? Perhaps you want more from life but feel weighed down by anxiety, depression, or past traumatic experiences. Or maybe you find yourself in a cycle of getting into the same unhealthy relationships that leave you drained and disappointed. When you look around you may notice that many people are suffering in silence – but it doesn’t have to be that way. Together, we can help you heal, transform, gain confidence, and move toward the fulfilling life you’ve always wanted.
(718) 750-9980 View (718) 750-9980
Photo of Nelson Lacy Group, Clinical Social Work/Therapist in Brooklyn, NY
Nelson Lacy Group
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Brooklyn, NY 11217
Nelson Lacy Group offers Individual and Couples Psychotherapy services as well as Supervision for trained professionals. We are psychodynamic and psychoanalytically trained and specialize in working with those having a difficult time with depression, anxiety, relationship issues, trauma, life transitions and just feeling "stuck."
Nelson Lacy Group offers Individual and Couples Psychotherapy services as well as Supervision for trained professionals. We are psychodynamic and psychoanalytically trained and specialize in working with those having a difficult time with depression, anxiety, relationship issues, trauma, life transitions and just feeling "stuck."
(917) 905-6531 View (917) 905-6531
Photo of Sabina Kuc-Naser, Counselor in Brooklyn, NY
Sabina Kuc-Naser
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11229  (Online Only)
If you have been feeling stressed, overwhelmed, burned out or misunderstood and would like to explore your thoughts and feelings in a safe and supportive environment I would love to be there for you to help you navigate, heal and grow. Stress can come out of nowhere. If you are suddenly feeling it's hard to cope with too many changes and challenges or you've been wanting some support but you are worrying about burdening your loved ones, seeking therapy is one of the best ways to work things through.
If you have been feeling stressed, overwhelmed, burned out or misunderstood and would like to explore your thoughts and feelings in a safe and supportive environment I would love to be there for you to help you navigate, heal and grow. Stress can come out of nowhere. If you are suddenly feeling it's hard to cope with too many changes and challenges or you've been wanting some support but you are worrying about burdening your loved ones, seeking therapy is one of the best ways to work things through.
(718) 550-1108 View (718) 550-1108
Photo of Yolla Garraud, Counselor in Brooklyn, NY
Yolla Garraud
Counselor, MA, LMHC, Lic
Verified Verified
Brooklyn, NY 11212
A need to further understand human being and to obtain further guidance to effectively navigate a world with such disparity in immoral consciousness of human beings that holds selfishness and lack of compassion. Well my embodiment of the collective religions, to have had insight or somehow this journey was written in my genetic make up or possibly the time was ripe for me to be guided towards my spiritual awareness.
A need to further understand human being and to obtain further guidance to effectively navigate a world with such disparity in immoral consciousness of human beings that holds selfishness and lack of compassion. Well my embodiment of the collective religions, to have had insight or somehow this journey was written in my genetic make up or possibly the time was ripe for me to be guided towards my spiritual awareness.
(718) 509-9816 View (718) 509-9816
Photo of Courtney Engelstein, Clinical Social Work/Therapist in Brooklyn, NY
Courtney Engelstein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11242  (Online Only)
Not accepting new clients
I am a social worker partnering with people to make changes in their lives. Creating change can be challenging, and I provide the security and consistency that allows people to grow. I believe that therapy is built on respect, acknowledgment, and reflection where people can develop a clearer picture of their lives, what is working and what could be improved. The support within this relationship allows people to increase their self-awareness, self-compassion, control over their emotions, and coping strategies. Simply regularly meeting with an accepting, non-judgmental therapist can help people feel more at ease in their daily lives.
I am a social worker partnering with people to make changes in their lives. Creating change can be challenging, and I provide the security and consistency that allows people to grow. I believe that therapy is built on respect, acknowledgment, and reflection where people can develop a clearer picture of their lives, what is working and what could be improved. The support within this relationship allows people to increase their self-awareness, self-compassion, control over their emotions, and coping strategies. Simply regularly meeting with an accepting, non-judgmental therapist can help people feel more at ease in their daily lives.
(347) 246-4479 View (347) 246-4479
Photo of Elisabeth Ritter, Art Therapist in Brooklyn, NY
Elisabeth Ritter
Art Therapist, LCAT, R-DMT
Verified Verified
Brooklyn, NY 11222  (Online Only)
Elisabeth strives to create a space that is centered on safety, compassion, curiosity and kindness, recognizing the value of creating meaning of our lived experiences. She is a Licensed Creative Arts Therapist, specializing in Dance/Movement therapy who believes in a collaborative and client centered psychotherapy offering a variety of interventions to assist clients in reaching their therapeutic goals. Elisabeth focuses on the whole person and one’s authentic self offering an empathic ear to better understand one’s experiences. You can Find Elisabeth on Zoc Doc or on greenpointpsychotherapy.com
Elisabeth strives to create a space that is centered on safety, compassion, curiosity and kindness, recognizing the value of creating meaning of our lived experiences. She is a Licensed Creative Arts Therapist, specializing in Dance/Movement therapy who believes in a collaborative and client centered psychotherapy offering a variety of interventions to assist clients in reaching their therapeutic goals. Elisabeth focuses on the whole person and one’s authentic self offering an empathic ear to better understand one’s experiences. You can Find Elisabeth on Zoc Doc or on greenpointpsychotherapy.com
(929) 493-5503 View (929) 493-5503

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.